{"product_id":"the-complete-plant-based-cookbook-for-beginners-2025-110-whole-food-recipes-for-a-healthy-lifestyle-paperback","title":"The Complete Plant-Based Cookbook for Beginners 2025: 110+ Whole Food Recipes for a Healthy Lifestyle - Paperback","description":"\u003cp\u003eby \u003cb\u003eJl Fields\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmbrace a healthy, whole food lifestyle with this easy 2025 BEGINNER'S PLANT-BASED DIET PLAN AND COOKBOOK! Includes 115 recipes!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat does it mean to eat plant-based? A plant-exclusive plate is fresh and vibrant: the centerpiece is veggies and legumes, accompanied by hearty grains, creamy nut-based sauces, and juicy pieces of fruit. The plant-based plate is abundant and so good for you, but switching to a plant-based diet and lifestyle comes with many questions: Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar?\u003c\/p\u003e\u003cp\u003eThat's why this COMPLETE GUIDE to whole food, plant-based eating includes information and advice for making a plant-based diet more sustainable and more enjoyable.\u003c\/p\u003e\u003cp\u003eWith a detailed introduction, a 21-day meal plan, and more than 115 recipes, this book shows you how to embrace whole foods and fall in love with eating healthy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLEARN THE ESSENTIALS: \u003c\/strong\u003e Discover everything you need to know about a plant-based diet, from how to build a balanced meal, to how to get enough protein, and how to build flavor through the five tastes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA 21-DAY MEAL PLAN: \u003c\/strong\u003e Kick-start your healthy new plant-based diet with a detailed meal plan that lays out exactly what to eat for every meal for the next 3 weeks! No deciding what's for dinner!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEXPERT GUIDANCE: \u003c\/strong\u003e Author JL Fields is a vegan chef, National Board-certified Health and Wellness Coach, and Certified Nutrition Coach.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMADE FOR BEGINNERS: \u003c\/strong\u003e Never tried plant-based eating? Never spent much time in the kitchen? Don't stress! This cookbook was created with beginners in mind, featuring clear explanations and step-by-step instructions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDIVERSE RECIPES: \u003c\/strong\u003e Enjoy 115+ easy plant-based dishes featuring globally inspired, affordable ingredients, including Cheesy Jackfruit Chilaquiles, Avocado Sushi Rolls, Three-Bean Chili, Summer Squash Lasagna, BBQ Baked French Fries, Chocolatey Mousse, and more!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCOMPLETE NUTRITION INFORMATION: \u003c\/strong\u003e Every recipe lists the nutrition facts you need to know to meet your health goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart your new plant-based diet NOW with the only diet book you'll ever need!\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42090229661831,"sku":"9798886083583","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/21ca75d33b013fa131bb5a4165fdb5b7.webp?v=1732280789","url":"https:\/\/booksby.splitshops.com\/products\/the-complete-plant-based-cookbook-for-beginners-2025-110-whole-food-recipes-for-a-healthy-lifestyle-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}