{"product_id":"the-diabetes-plan-switch-to-a-low-carb-diet-lose-weight-reduce-medications-and-prevent-or-defeat-type-2-diabetes-paperback","title":"The Diabetes Plan: Switch to a Low-Carb Diet, Lose Weight, Reduce Medications and Prevent or Defeat Type 2 Diabetes - Paperback","description":"\u003cp\u003eby \u003cb\u003ePeter Brukner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA leading sports physician offers an evidence-based approach to managing diabetes, based on his own research and reversed diagnosis\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. \u003cp\u003e\u003c\/p\u003e To help others achieve remission, Peter created an online program, which has seen thousands of people lose weight and reverse type 2 diabetes. In \u003ci\u003eThe Diabetes Plan\u003c\/i\u003e, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication. \u003cp\u003e\u003c\/p\u003e Uses metric measures.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr Peter Brukner\u003c\/b\u003e is a world-renowned sports medicine clinician and researcher, with a passion for nutrition. He is a former president of the Australasian College of Sports Physicians, co-author of \u003ci\u003eBrukner \u0026amp; Khan's Clinical Sports Medicine, \u003c\/i\u003eteam doctor to various professional sports teams and a Professor of Sports Medicine at La Trobe University. Peter believes that most of what we have been told about what to eat over the last 40 years has resulted in epidemics of obesity and chronic diseases. He's the author of \u003ci\u003eA Fat Lot of Good\u003c\/i\u003e, founder and Chair of SugarByHalf and founder of Defeat Diabetes - the doctor-led program to help send type 2 diabetes into remission.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 7.8 x 5.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42150602375303,"sku":"9781761263750","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/35f7dab778f498b810e478397861a83a.webp?v=1733200829","url":"https:\/\/booksby.splitshops.com\/products\/the-diabetes-plan-switch-to-a-low-carb-diet-lose-weight-reduce-medications-and-prevent-or-defeat-type-2-diabetes-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}