{"product_id":"the-dirty-lazy-keto-cookbook-bend-the-rules-to-lose-the-weight-paperback","title":"The Dirty, Lazy, Keto Cookbook: Bend the Rules to Lose the Weight! - Paperback","description":"\u003cp\u003eby \u003cb\u003eStephanie Laska\u003c\/b\u003e (Author), \u003cb\u003eWilliam Laska\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eUSA TODAY\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e BESTSELLER * As seen on the \u003ci\u003eToday\u003c\/i\u003e show *\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eAfter losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou don't have to be perfect to be successful at weight loss--now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, \u003ci\u003eThe DIRTY, LAZY, KETO\u003c\/i\u003e \u003ci\u003eCookbook\u003c\/i\u003e is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran. \u003cp\u003e\u003c\/p\u003eIncluding 100 recipes that are under 10 net carbs per serving, \u003ci\u003eThe DIRTY, LAZY, KETO Cookbook\u003c\/i\u003e presents affordable, traditional, and--most importantly--recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores--nothing fancy here  Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian \"ish\" (don't contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eStephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for seven years and counting. She is the author of \u003ci\u003eDIRTY, LAZY, KETO Dirt Cheap Cookbook, \u003c\/i\u003e \u003ci\u003eDIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules\u003c\/i\u003e, and with her husband, William, wrote \u003ci\u003eThe DIRTY, LAZY, KETO Cookbook\u003c\/i\u003e and \u003ci\u003eDIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less\u003c\/i\u003e. Her honest approach to keto dieting has been featured by numerous media outlets, including the \u003ci\u003eToday\u003c\/i\u003e show, Fox News, \u003ci\u003eWomen's World\u003c\/i\u003e, \u003ci\u003eReader's Digest\u003c\/i\u003e, \u003ci\u003eYahoo!\u003c\/i\u003e \u003ci\u003eNews\u003c\/i\u003e, and \u003ci\u003eCostco Connection \u003c\/i\u003emagazine.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 6.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 07, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42167935434887,"sku":"9781507212301","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/0c2a3a83558cd880c8588b9b89243c08.webp?v=1733331761","url":"https:\/\/booksby.splitshops.com\/products\/the-dirty-lazy-keto-cookbook-bend-the-rules-to-lose-the-weight-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}