{"product_id":"the-genius-of-flexibility-the-smart-way-to-stretch-and-strengthen-your-body-paperback","title":"The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobert Donald Cooley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eUtilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health.16 Steps to Complete Freedom of Movement! The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2005\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42131975635079,"sku":"9780743270878","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/b83b84011283823a425ac195f556f781.webp?v=1732622792","url":"https:\/\/booksby.splitshops.com\/products\/the-genius-of-flexibility-the-smart-way-to-stretch-and-strengthen-your-body-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}