{"product_id":"the-good-bites-high-protein-meal-prep-manual-hardcover","title":"The Good Bite's High Protein Meal Prep Manual: Delicious, Easy Low-Calorie Recipes with Full Nutritional Breakdowns \u0026 Food-Tracking Barcodes - Hardcover","description":"\u003cp\u003eby \u003cb\u003eNiall Kirkland\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTHE INSTANT \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOrder your copy of \u003ci\u003eThe Good Bite's High Protein, Meal Prep Manual\u003c\/i\u003e now, for food as tasty as it is good for you. \u003cp\u003e\u003c\/p\u003eNiall Kirkland, founder of \u003ci\u003eThe Good Bite\u003c\/i\u003e, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ePB\u0026amp;J Protein French Toast\u003c\/li\u003e\n\u003cli\u003ePeri-peri Rice Bake with Grilled Corn\u003c\/li\u003e\n\u003cli\u003eSticky Korean Popcorn Chicken\u003c\/li\u003e\n\u003cli\u003eSlow Cooker Sweet Potato Shepherd's Pie\u003c\/li\u003e\n\u003cli\u003eCreamy Peanut Noodles with Prawns\u003c\/li\u003e\n\u003cli\u003eHot Honey Halloumi Pittas with Harissa-Lime Mayo\u003c\/li\u003e\n\u003cli\u003eCreamy Tuscan Butter Beans\u003c\/li\u003e\n\u003cli\u003eCookie Dough Bites\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWith chapters covering breakfast, lunch, dinner, desserts and snacks - as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe - this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eNiall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein meals. Niall set-up The Good Bite - the Instagram, TikTok and YouTube sensation - so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don't have to live without the food you love. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNiall is the \u003ci\u003eSunday Times\u003c\/i\u003e Bestselling author of The Good Bite's Meal Prep Manual and The Good Bite Lite: 500-Calorie Feasts.\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.9 x 7.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 16, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42150402785415,"sku":"9780241675618","price":44.26,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/ea6734a722318df58011db43283180df.webp?v=1733199233","url":"https:\/\/booksby.splitshops.com\/products\/the-good-bites-high-protein-meal-prep-manual-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}