{"product_id":"the-hardness-factor-tm-paperback","title":"The Hardness Factor (Tm): How to Achieve Your Best Health and Sexual Fitness at Any Age - Paperback","description":"\u003cp\u003eby \u003cb\u003eSteven Lamm\u003c\/b\u003e (Author), \u003cb\u003eGerald Secor Couzens\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA diet, exercise, and supplement regimen to help men achieve optimal sexual fitness\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSexual fitness goes hand in hand with overall health: Good sex means a man is most probably in good condition.\u003cem\u003e The Hardness Factor\u003c\/em\u003e is a comprehensive guide to sexual fitness for men, pointing the way to an enhanced self image, better sex, and improved health, and detailing how to increase sex drive and develop a measurably harder erection in just four days. The advent of Viagra and its competitors is a sign that we are entering a new era of male sexual health, in which erectile problems are glitches to be overcome, not sources of shame and anxiety. This is the first major trade book to identify and describe how to achieve and preserve optimal penile hardness--and to show why the actual degree of hardness is the all-important barometer of a man's overall health.\u003c\/p\u003e\u003cp\u003eDrawing on the cutting-edge research that he has carried out over the past several years with his Digital Inflection Rigidometer, New York clinician and researcher Dr. Steven Lamm explains his revolutionary approach to achieving and maintaining maximal male sexual performance, with easy-to-follow suggestions that translate to not only better sex, but greater emotional intimacy and a longer and more fulfilling life. Dr. Lamm gives men all the tools and information they need to take control of their bodies, including health quizzes and a simple at-home test to assess one's hardness.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's \u003cem\u003eThe Hardness Factor\u003c\/em\u003e, a groundbreaking book that will change the way men live and love. \u003cem\u003eThe Hardness Factor\u003c\/em\u003e measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). \u003cem\u003eThe Hardness Factor\u003c\/em\u003e asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in \u003cem\u003eThe Hardness Factor\u003c\/em\u003e, you will\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eimprove overall health;\u003c\/li\u003e\n\u003cli\u003eproduce stronger, harder, and longer-lasting erections;\u003c\/li\u003e\n\u003cli\u003eincrease strength, fitness, flexibility, and vitality;\u003c\/li\u003e\n\u003cli\u003erestore self-confidence; and\u003c\/li\u003e\n\u003cli\u003eachieve maximum sexual gratification with your partner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA renowned New York clinician, bestselling author, and a favorite expert on the television show \u003cem\u003eThe View\u003c\/em\u003e, Dr. Lamm offers straight talk for men of all ages in The Four-Day Insurance Policy, which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed Six-Week Hardness Factor Program, which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.\u003c\/p\u003e\u003cp\u003eAfter following \u003cem\u003eThe Hardness Factor\u003c\/em\u003e, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.\u003c\/p\u003e--Joy Behar, THE VIEW co-host\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's \u003cem\u003eThe Hardness Factor\u003c\/em\u003e, a groundbreaking book that will change the way men live and love. \u003cem\u003eThe Hardness Factor\u003c\/em\u003e measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). \u003cem\u003eThe Hardness Factor\u003c\/em\u003e asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in \u003cem\u003eThe Hardness Factor\u003c\/em\u003e, you will\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eimprove overall health;\u003c\/li\u003e\n\u003cli\u003eproduce stronger, harder, and longer-lasting erections;\u003c\/li\u003e\n\u003cli\u003eincrease strength, fitness, flexibility, and vitality;\u003c\/li\u003e\n\u003cli\u003erestore self-confidence; and\u003c\/li\u003e\n\u003cli\u003eachieve maximum sexual gratification with your partner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA renowned New York clinician, bestselling author, and a favorite expert on the television show \u003cem\u003eThe View\u003c\/em\u003e, Dr. Lamm offers straight talk for men of all ages in \"The Four-Day Insurance Policy,\" which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed \"Six-Week Hardness Factor Program,\" which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.\u003c\/p\u003e\u003cp\u003eAfter following \u003cem\u003eThe Hardness Factor\u003c\/em\u003e, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.04 x 9.12 x 7.34 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 27, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42091681742983,"sku":"9780061235207","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/72b0ab2ed53f7159de9bfba8a158bcc9.webp?v=1732294159","url":"https:\/\/booksby.splitshops.com\/products\/the-hardness-factor-tm-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}