{"product_id":"the-low-glycemic-diet-a-natural-way-to-balance-blood-sugar-paperback","title":"The Low-Glycemic Diet: A Natural Way to Balance Blood Sugar - Paperback","description":"\u003cp\u003eby \u003cb\u003eHenry P. Schwab\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe Low-Glycemic Diet: A Natural Way to Balance Blood Sugar is an essential guide for anyone looking to take control of their health and wellness. This book covers the basics of the low-glycemic diet and provides helpful tips and strategies to effectively balance blood sugar levels. It examines the reasons behind why low-glycemic foods can help improve overall health, how to create a personalized meal plan, and which foods to avoid. Additionally, readers will find delicious recipes and meal plans to make eating healthy easier.Benefits of following the guides of the book: \u003cbr\u003e1. Improved Blood Sugar Control: Following a low-glycemic diet can help to regulate blood sugar levels, reducing the risk of developing diabetes and other related health problems.\u003cbr\u003e2. Weight Loss: Low-glycemic foods take longer to digest, which can help to reduce hunger and cravings, making it easier to maintain a healthy weight.\u003cbr\u003e3. Increased Energy Levels: Low-glycemic foods provide sustained, long-lasting energy, helping to keep you going throughout the day.\u003cbr\u003e4. Improved Digestion: Low-glycemic foods are often high in fiber and contain beneficial prebiotics and probiotics, helping to support a healthy gut\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 08, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42156247285895,"sku":"9798393993740","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/16d6236783e75ae4677fc9236f3a923c.webp?v=1733242313","url":"https:\/\/booksby.splitshops.com\/products\/the-low-glycemic-diet-a-natural-way-to-balance-blood-sugar-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}