{"product_id":"the-mindfulness-workbook-for-teen-self-harm-skills-to-help-you-overcome-cutting-and-self-harming-behaviors-thoughts-and-feelings-16pt-large-print-paperback","title":"The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print - Paperback","description":"\u003cp\u003eby \u003cb\u003eGina M. Biegel\u003c\/b\u003e (Author), \u003cb\u003eStacie Cooper\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 276\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 24, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100490502279,"sku":"9780369356444","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/78ecf57bdb02cd82247e48826e1cb04a.webp?v=1732385367","url":"https:\/\/booksby.splitshops.com\/products\/the-mindfulness-workbook-for-teen-self-harm-skills-to-help-you-overcome-cutting-and-self-harming-behaviors-thoughts-and-feelings-16pt-large-print-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}