{"product_id":"the-misleading-mind-how-we-create-our-own-problems-and-how-buddhist-psychology-can-help-us-solve-them-paperback","title":"The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them - Paperback","description":"\u003cp\u003eby \u003cb\u003eKaruna Cayton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBuddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working \u003ci\u003ewith\u003c\/i\u003e, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react -- the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eFor over twenty years \u003cb\u003eKaruna Cayton\u003c\/b\u003e has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 06, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42151793983623,"sku":"9781577319429","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/faebcbbb4c786b3bf926ccbd7bbee3c5.webp?v=1733209677","url":"https:\/\/booksby.splitshops.com\/products\/the-misleading-mind-how-we-create-our-own-problems-and-how-buddhist-psychology-can-help-us-solve-them-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}