{"product_id":"the-natural-menopause-method-a-nutritional-guide-to-perimenopause-and-beyond-hardcover","title":"The Natural Menopause Method: A Nutritional Guide to Perimenopause and Beyond - Hardcover","description":"\u003cp\u003eby \u003cb\u003eKaren Newby\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA guide to harnessing the power of hormones to boost energy levels, achieve nutritional balance, and celebrate the potential of midlife\u003cbr\u003e \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA complete one-stop guide to perimenopause and menopause, looking at key issues from recognizing symptoms to managing relationships and understanding which treatments really work. Covering everything from HRT to nutrition, as well as self-help and lifestyle tips, this book takes a wholistic approach to midlife and the biological and social challenges it throws at us. \u003cp\u003e\u003c\/p\u003eNutritional Therapist and lifestyle coach Karen Newby has more than 10 years' experience coaching women through the midlife, empowering clients to embrace life's natural changes and feel reinvigorated, stronger, happier, and healthier. With realistic, easily integrated tips and guidance on sleep, stress, energy, brain fog, and hormone balance, Karen's fresh, friendly, practical advice is a companion through the years before, during, and after menopause.\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eKaren Newby is a nutritional therapist with over 10 years' clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic and hosts regular retreats, corporate talks and workshops on the subject. She has helped countless women on their road to midlife vitality and is very much a complementary practitioner, often working with women on HRT. Her approach is highly practical, realistic and achievable and her aim is to equip women with the tools to deal with menopause in our turbo charged, modern day world.\u003cbr\u003eWebsite: www.karennewby.com\u003cbr\u003eTwitter: @karennewby_\u003cbr\u003eInstagram: karen.newby.nutritionist\u003cbr\u003eFacebook: karennewbynutritionist\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8.4 x 6.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 07, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42159370272903,"sku":"9781911682233","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/0415daef9e3502359b58c5c88869f3e2.webp?v=1733266110","url":"https:\/\/booksby.splitshops.com\/products\/the-natural-menopause-method-a-nutritional-guide-to-perimenopause-and-beyond-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}