{"product_id":"the-no-b-s-guide-to-postpartum-care-quick-recovery-and-emotional-wellness-without-the-stress-paperback","title":"The No B.S. Guide to Postpartum Care: Quick Recovery and Emotional Wellness Without the Stress - Paperback","description":"\u003cp\u003eby \u003cb\u003eEliza Kindler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCongratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBecoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress-all on not enough sleep!\u003c\/p\u003e\u003cp\u003eYou've just created a little human, and that's no joke! \u003c\/p\u003e\u003cp\u003eYou deserve to have the easiest recovery possible, and that's where this book comes in.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe No B.S. Guide to Postpartum Care\u003c\/em\u003e is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEliza Kindler is not only an acclaimed author in the maternal health field but also a loving mother of two who has lived through the postpartum journey. She is committed to bringing new mothers like you unfiltered, practical advice!\u003c\/p\u003e\u003cp\u003eWhether you're a new mother or a father looking to support your partner, the postpartum journey takes quite a bit of support, self-care, and time to rest and recuperate.\u003c\/p\u003e\u003cp\u003eWith tips and insights for everything from emotional support to physical recovery, mental health, and caring for your new baby, you're sure to have everything you need right here.\u003c\/p\u003e\u003cp\u003eIt's tough enough becoming a new mom, so let's make it a whole lot easier for you!\u003c\/p\u003e\u003cp\u003eInside \u003cem\u003eThe No B.S. Guide to Postpartum Care\u003c\/em\u003e, you'll discover: \u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eWhat to eat and do to support your body and mind during its recovery, with all of the tips and planning you need to know for your optimal nutrition and healing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Everything you need to know about breastfeeding, foolproof techniques, and getting it right every single time.\u003c\/p\u003e\u003cp\u003e- All the newborn care essentials you need so you can be overprepared for any situation.\u003c\/p\u003e\u003cp\u003e- How to take care of your mental health and all of your emotional needs during your postpartum period.\u003c\/p\u003e\u003cp\u003e- Self-care and wellness practices for new mothers and getting support from your partner.\u003c\/p\u003e\u003cp\u003e- What to expect after the postpartum period and life as a new parent.\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow to parent with confidence, enter back to work as a new mom if you choose, and find a balance between work, your new baby, marriage, and your own needs.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e...plus the tips, tricks, and practices to love yourself every step of the way as a new (and incredible) mama!\u003c\/p\u003e\u003cp\u003eNo need to scramble for scattered information. Everything you need is right here so you can focus on what matters-taking care of yourself!\u003c\/p\u003e\u003cp\u003eYou deserve to celebrate your body and everything it is capable of. Believe that you are ready to face any motherhood challenge!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSay goodbye to stress and hello to \u003cem\u003eThe No B.S. Guide to Postpartum Care\u003c\/em\u003e for your ultimate guidebook as a new parent!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 25, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":41948255682695,"sku":"9781963771022","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/d576371d69be2c18940e758401970c55.webp?v=1734074866","url":"https:\/\/booksby.splitshops.com\/products\/the-no-b-s-guide-to-postpartum-care-quick-recovery-and-emotional-wellness-without-the-stress-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}