{"product_id":"the-psychosis-and-mental-health-recovery-workbook-activities-for-young-adults-from-act-dbt-and-recovery-oriented-cbt-paperback","title":"The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT - Paperback","description":"\u003cp\u003eby \u003cb\u003eJennifer Gerlach\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow can I use my voice to reduce the other voices I hear?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWho should I tell about my experiences with psychosis?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat steps should I take after a mental health crisis?\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eExperiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. \u003cp\u003e\u003c\/p\u003eWith practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJennifer Gerlach is a therapist based in the St Louis area in the US and specializes in working with young people. She has trained in Recovery-Oriented Cognitive Therapy (CT-R) and Acceptance and Commitment Therapy (ACT) and previously worked within a program for individuals in their first episode of psychosis. Jennifer experienced a psychosis diagnosis as a young adult and is herself in mental health recovery.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9.67 x 6.87 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 18, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42172275785863,"sku":"9781839977329","price":37.19,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/9cefe624f4fb0fdf1129b012ed1ae7e6.webp?v=1733361458","url":"https:\/\/booksby.splitshops.com\/products\/the-psychosis-and-mental-health-recovery-workbook-activities-for-young-adults-from-act-dbt-and-recovery-oriented-cbt-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}