{"product_id":"the-t-factor-diet-paperback","title":"The T-Factor Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eMartin Katahn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBy now, most people who have tried some of the recent fad diets have realized that those diets don't work; weight lost in the initial stages is eventually gained back, leaving the dieter at the same weight as before, or even heavier. What \u003cem\u003edoes\u003c\/em\u003e work, however, is the program outlined in \u003cem\u003eThe T-Factor Diet\u003c\/em\u003e, the groundbreaking book that has sold well over a million copies since initial publication. Its runaway success launched the best-selling \u003cem\u003eT-Factor Fat Gram Counter\u003c\/em\u003e and its companion guides, changing a nation's attitude toward high-fat foods. This book's scientifically proven advice remains true today: by understanding the \"T-factor\" or thermogenic effect, in which carbohydrate calories are burned faster than fat calories, you can lose weight quickly and safely, and keep it off--all without going hungry. Dr. Martin Katahn explains how to choose foods that naturally maximize the T-factor level, thus activating the body's hidden fat-burning potential; he also includes exercises, recipes, and meal plans.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 370\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.27 x 5.49 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 17, 2001\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42134029140103,"sku":"9780393321432","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/db5a28e851d6911bfa8df4c56872ddee.webp?v=1732638565","url":"https:\/\/booksby.splitshops.com\/products\/the-t-factor-diet-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}