{"product_id":"the-ultrametabolism-cookbook-200-delicious-recipes-that-will-turn-on-your-fat-burning-dna-hardcover","title":"The Ultrametabolism Cookbook: 200 Delicious Recipes That Will Turn on Your Fat-Burning DNA - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMark Hyman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the ten-time \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eUltrametabolism, \u003c\/i\u003e \u003ci\u003eThe Blood Sugar Solution\u003c\/i\u003e, and \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e comes \u003ci\u003eThe UltraMetabolism Cookbook. \u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe perfect companion to Dr. Hyman's \u003ci\u003eNew York Times \u003c\/i\u003ebestseller, \u003ci\u003eUltrametabolism\u003c\/i\u003e, \u003ci\u003eThe UltraMetabolism Cookbook \u003c\/i\u003ehas 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep the weight off. \u003cp\u003e\u003c\/p\u003eThe first part of the book takes the reader through the three-week detoxification of Phase I and offers a wide variety of delicious and easily prepared dishes like Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. \u003cp\u003e\u003c\/p\u003ePhase II rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life with recipes for satisfying, flavor-packed appetizers like Curried Deviled Eggs with Cashews, as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, snacks and, of course, lots of plant-based options and bean dishes for vegetarians. \u003cp\u003e\u003c\/p\u003eBased off cutting-edge nutritional science, these great recipes will help you integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMark Hyman, MD, is the editor in chief of \u003ci\u003eAlternative Therapies in Health and Medicine, \u003c\/i\u003e the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including \u003ci\u003eThe Pegan Diet \u003c\/i\u003e and \u003ci\u003eFood Fix\u003c\/i\u003e, and he is coauthor of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eUltraprevention\u003c\/i\u003e. Visit his website DrHyman.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.11 x 9.32 x 8.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 20, 2007\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42169847709831,"sku":"9781416549598","price":35.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/87f721fee7645f9e7c203432b01560fe.webp?v=1733343966","url":"https:\/\/booksby.splitshops.com\/products\/the-ultrametabolism-cookbook-200-delicious-recipes-that-will-turn-on-your-fat-burning-dna-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}