{"product_id":"the-volumetric-diet-masters-guide-on-how-to-follow-the-volumetric-diet-with-healthy-whole-food-recipes-and-cookbook-paperback","title":"The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDr Elizabeth David\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eVolumetrics is not a new diet, but it has stood the test of time. Many people use it to lose weight and keep the pounds off for good. The diet is based on the premise that it's the volume of food eaten, rather than the number of calories consumed, which leads to weight loss. When we eat more food, we experience a sense of satiety or fullness.Conventional wisdom has it that to lose weight, you have to eat less. But that's absolutely not the case, and one top-ranked diets proves it\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 8.5 x 5.51 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 06, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43673802408071,"sku":"9798634385402","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/eg1KynTfXX9798634385402.webp?v=1766613316","url":"https:\/\/booksby.splitshops.com\/products\/the-volumetric-diet-masters-guide-on-how-to-follow-the-volumetric-diet-with-healthy-whole-food-recipes-and-cookbook-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}