{"product_id":"tune-in-use-music-intentionally-to-curb-stress-boost-morale-and-restore-health-a-music-therapy-approach-to-life-paperback","title":"Tune in: Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health. a Music Therapy Approach to Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eJennifer Buchanan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e'Tune In' is an award-winning book by certified music therapist Jennifer Buchanan.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e'Tune In' details how music is being used and can be used, to improve the mental health and well-being of individuals, communities, and organizations.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen we experience the right music, in the right way, transformation can happen - this book will tell you how.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUse music intentionally to curb stress, boost mood \u0026amp; restore health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCombining powerful professional stories, cutting-edge clinical research, and straightforward strategies and exercises that have immediate take-home value, Tune In is an accessible and perspective-shifting read unlike any other that's been written to date by a music therapist. Tune In provides a roadmap to the incredible ways in which music can help us feel better connected and find wellbeing - even (or especially!) in the darkest and most stressful of times.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIntended to help readers from all walks of life learn how to use music to reduce stress, boost morale, and restore health - and when to access a music therapist for optimum benefit.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Music can and does save healthcare dollars, but its effects go far deeper than its monetary value,\" says Buchanan.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Tune In is about people and the music-based practices that have worked for them, and gives actual strategies to use at home and at the office. The goal is simple: I want you to feel better, empowered, and uplifted through music!\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA useful, enlightening and ear-opening read, Tune In explores: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \"triggering\" power of music - to emotional states both good and bad - and how to use this information to your advantage;\u003c\/li\u003e\n\u003cli\u003eIntentional listening: how to find the right tunes, and employ them at the right time in the right way;\u003c\/li\u003e\n\u003cli\u003eWhat music therapy is, and how working with a music therapist can change your perspective, wellbeing, and life;\u003c\/li\u003e\n\u003cli\u003eSimple, personalized strategies and exercises to get the most out of music.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 17, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42103279714439,"sku":"9780973944655","price":28.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/2647d2c3d1345b52c04aa56b8a5bb984.webp?v=1732412051","url":"https:\/\/booksby.splitshops.com\/products\/tune-in-use-music-intentionally-to-curb-stress-boost-morale-and-restore-health-a-music-therapy-approach-to-life-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}