{"product_id":"using-exposure-therapy-to-treat-anxiety-problems-a-step-by-step-clinical-guide-to-using-the-exposure-therapy-procedure-for-six-types-of-anxiety-rela-paperback","title":"Using Exposure Therapy to Treat Anxiety Problems: A step-by-step, clinical guide to using the exposure therapy procedure for six types of anxiety-rela - Paperback","description":"\u003cp\u003eby \u003cb\u003eClyde M. Feldman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis manual provides detailed, step-by-step instructions for using the EXPOSURE procedure to reduce or eliminate generalized anxiety, panic, social anxiety, phobias, PTSD, and OCD. It includes worksheets, informational handouts, and scripts on: (1) How anxiety works, (2) The symptoms and components of six types of anxiety, (3) How to build a graded hierarchy, (4) Using relaxation techniques and abdominal breathing exercises, (5) Identifying anxious cognitions, (6) Developing positive counter-cognitions and mental pictures, and much more. Exposure therapy is one of the most \"evidence-based\" techniques in the field of counseling and psychotherapy today. Most counselors, therapists, and behavioral health practitioners are familiar with Exposure therapy, in general, but this manual guides you through a set of specific steps for each type of anxiety problem.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 78\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 11.02 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42168552292487,"sku":"9781480063150","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/b24da6e75034123527b1b5050dffc17a.webp?v=1733336288","url":"https:\/\/booksby.splitshops.com\/products\/using-exposure-therapy-to-treat-anxiety-problems-a-step-by-step-clinical-guide-to-using-the-exposure-therapy-procedure-for-six-types-of-anxiety-rela-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}