{"product_id":"vagus-nerve-freedom-from-anxiety-trauma-and-depression-through-polyvagal-theory-paperback","title":"Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory - Paperback","description":"\u003cp\u003eby \u003cb\u003eBryan Miller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infinite Benefits That Come With An Optimally Performing Vagus Nerve \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith the advancement of modern medicine, \u003cstrong\u003e\u003cem\u003ewe've become increasingly reliant on medication \u003c\/em\u003e\u003c\/strong\u003efor dealing with all manner of problems.\u003c\/p\u003e\u003cp\u003eFrom coughs to digestion problems to body pains to emotional problems like stress, anxiety and depression to weight problems, inflammation and much more; we are indeed a 'drugged' society.\u003c\/p\u003e\u003cp\u003eThere is \u003cstrong\u003eone thing they don't tell you though\u003c\/strong\u003e; your body has in-built systems in place to restore health. \u003cstrong\u003eWhat you simply need to do\u003c\/strong\u003e is to know what these systems are, how they work and how to maximize their effectiveness \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you do that\u003c\/strong\u003e, you can avoid a huge proportion of the medication that you take \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo where do you start?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWell, you can start by learning about the vagus nerve, which is forms the biggest and most complex health system within your body.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSo what is the vagus nerve?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat does it do?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat does what it does relate to health?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat parts of your body suffer if it is not working as it ought to?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow do you optimize the functioning of the vagus nerve for health?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat does scientific research say about the vagus nerve?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThis book seeks to answer these questions and many others \u003cstrong\u003eby covering the ins and outs of the vagus nerve\u003c\/strong\u003e in an easy to follow, beginner friendly, jargon free language to help you to start putting what you will learn into use immediately you put the book down.\u003c\/p\u003e\u003cstrong\u003eIn it, you will learn: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBasic stuff about the vagus nerve, including what it is, how it is structured, where it is located and what it does (functions) so that you have a good understanding of why its optimal functioning should be top on your priority list\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe meaning of the different terms you may come across as you work towards optimizing the functioning of your vagus nerve for optimal health\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe link between the vagus nerve your digestive health, the heart and different other organs and organ systems\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow an optimally performing vagus nerve may be the secret to the good health that you seek so dearly, free from stress, anxiety, depression, epilepsy, PTSD, inflammation etc.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSome habits or experiences that may disrupt the optimal functioning of your vagus nerve\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to use different creative strategies to jumpstart the functioning of your vagus nerve\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe concept of vagus nerve stimulation, including the science behind it, how it is done (at home or in a clinical setting) as well as why it has become such a huge subject of study\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eApproaches to instantly stimulate your vagus nerve to relieve inflammation, depression, migraines and more\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eExercises and activities that you can perform at home to stimulate your vagus nerve to bring instant benefits\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to stay safe throughout the process\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAnd much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIndeed, you can stop using medication for many of the problems that you use medication. \u003cstrong\u003eAll you have to do\u003c\/strong\u003e is to know how to optimize the functioning of your vagus nerve to turn things around as far as your health is concerned \u003c\/p\u003e\u003cp\u003eAnd \u003cstrong\u003eyou don't have to be a medical professional\u003c\/strong\u003e to use the teachings in this book; it is beginner friendly and easy to apply.\u003c\/p\u003eClick \u003cstrong\u003eBuy Now With 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e to get started \u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 298\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42163667959943,"sku":"9781655163456","price":17.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/cf25cceca39e1222062d64fc2095ddb4.webp?v=1733299075","url":"https:\/\/booksby.splitshops.com\/products\/vagus-nerve-freedom-from-anxiety-trauma-and-depression-through-polyvagal-theory-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}