{"product_id":"water-yoga-a-teachers-guide-to-improving-movement-health-and-wellbeing-paperback","title":"Water Yoga: A Teacher's Guide to Improving Movement, Health and Wellbeing - Paperback","description":"\u003cp\u003eby \u003cb\u003eChrista Fairbrother\u003c\/b\u003e (Author), \u003cb\u003eRuth Sova\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e*WINNER OF THE NAUTILUS BOOK AWARDS*\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCatering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind\/body discipline\u003cbr\u003eWater Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChrista Fairbrother, is an internationally recognized water yoga coach and trainer. In addition to being a yoga professional, she is certified both as an Aquatic Therapist through the Aquatic Therapy and Rehab Institute and as an Aquatic Fitness Professional through the Aquatic Exercise Association. She combines her background in education, yoga, and aquatics to provide high-quality training for other pros so more people worldwide can get the benefits of water yoga. She lives in Florida.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 5.99 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 21, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42157640745095,"sku":"9781839972850","price":53.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/c61eaa4c6be72aa677e4950ae4d03fda.webp?v=1733252478","url":"https:\/\/booksby.splitshops.com\/products\/water-yoga-a-teachers-guide-to-improving-movement-health-and-wellbeing-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}