{"product_id":"whole-person-integrative-eating-a-breakthrough-dietary-lifestyle-to-treat-the-root-causes-of-overeating-overweight-and-obesity-paperback","title":"Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity - Paperback","description":"\u003cp\u003eby \u003cb\u003eDeborah Kesten\u003c\/b\u003e (Author), \u003cb\u003eLarry Scherwitz\u003c\/b\u003e (Author), \u003cb\u003eDean Ornish\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWinner of the 2020 Book Excellence Award in the Health Category \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA Holistic, Science-Backed Program to Help You Build a Healthier Relationship to Food, Eating and Weight \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDo you suffer from chronic overeating and have concerns about your weight?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you looking for a scientifically sound way of eating to prevent, even reverse, food-related chronic conditions, such as obesity, heart disease, depression and more?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you ready to treat the root causes of being overweight and pave the way to a happier and healthier relationship to food, eating, and weight? \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book is for you. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHolistic nutrition researcher Deborah Kesten, M.P.H., and behavioral scientist Larry Scherwitz, Ph.D., offer documented proof that it is possible to overcome overeating and being overweight by nourishing yourself multi-dimensionally each time you eat. Combining ancient food wisdom with groundbreaking modern science, Whole Person Integrative Eating empowers you to discover the reasons you overeat and gain weight - while offering the Whole Person Integrative Eating (WPIE) antidotes: physical, emotional, spiritual and social nourishment.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThrough a powerful self-assessment quiz, you'll identify your overeating styles, then build a personalized plan to create a new, healthy way of eating. Plus, you'll discover 30 delicious recipes based on the Whole Person Integrative Eating program to jumpstart your optimal-eating efforts. \u003c\/p\u003e\u003cp\u003eWhole Person Integrative Eating is not a diet you will go on...and then off. It is a scientifically sound dietary lifestyle designed to be practiced for a lifetime. WPIE will inspire you to transform your relationship to food, eating, and weight by empowering you to discover true nourishment-physical, emotional, spiritual, and social-each time you eat...for life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 308\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 04, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42104649613447,"sku":"9781887043540","price":25.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/4fe994fe4064fdcdedf52de8d86eab73.webp?v=1732426548","url":"https:\/\/booksby.splitshops.com\/products\/whole-person-integrative-eating-a-breakthrough-dietary-lifestyle-to-treat-the-root-causes-of-overeating-overweight-and-obesity-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}