{"product_id":"workout-for-seniors-home-guide-to-strength-training-paperback","title":"Workout for Seniors: Home Guide to Strength Training - Paperback","description":"\u003cp\u003eby \u003cb\u003eHarry Sloan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWant to stay strong, active, and independent as you get older? What if you can reverse the signs and symptoms of aging simply by making exercise a part of your daily routine? Well, with Workouts for Seniors you can. In this book you'll learn how to do it using stepby-step exercises that will have you saying goodbye to joint pain forever. If you want a beginner's guide to strength training exercises at home then this is the perfect book for you. Within these pages you will discover: ● the factors contributing to aging ● tips guaranteed to slow down the aging process ● the non-negotiable priority that comes first: your health ● healthy minds need healthy bodies ● what happens next? Including so many more tips and exercises that will not only leave you feeling great, but looking fantastic as well. Whether you are a senior approaching 65- or 85-years young, Workouts for Seniors provides you with all the tools and resources you need that will make you realize that age really is just a number. Choose your path, fulfill your goals, and get your copy today. HTML\u003cb\u003eWant to stay strong, active, and independent as you get older?\u003c\/b\u003eWhat if you can reverse the signs and symptoms of aging simply by making exercise a part of your daily routine?\u003cbr\u003eWell, with \u003ci\u003eWorkouts for Seniors\u003c\/i\u003e you can. In this book you'll learn how to do it using step-by-step exercises that will have you saying goodbye to joint pain forever.\u003cbr\u003e\u003cb\u003eIf you want a beginner's guide to strength training exercises at home then this is the perfect book for you.\u003c\/b\u003e\u003cbr\u003eWithin these pages you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003ethe factors contributing to aging\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003etips guaranteed to slow down the aging process\u003c\/li\u003e\n\u003cli\u003ethe non-negotiable priority that comes first: your health\u003c\/li\u003e\n\u003cli\u003ehealthy minds need healthy bodies\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ewhat happens next?\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eIncluding so many more\u003c\/i\u003e tips and exercises that will not only leave you feeling great, but looking fantastic as well.\u003cbr\u003eWhether you are a senior approaching 65- or 85- years young, \u003ci\u003eWorkouts for Seniors\u003c\/i\u003e provides you with all the tools and resources you need that will make you realize that age really is just a number.\u003cbr\u003e\u003ci\u003e\u003cb\u003eChoose your path, fulfill your goals, and get your copy today.\u003c\/b\u003e\u003c\/i\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 284\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42125247840391,"sku":"9798372122420","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/1d8d8778b573f9cbfc27bdab285ef0b3.webp?v=1732576278","url":"https:\/\/booksby.splitshops.com\/products\/workout-for-seniors-home-guide-to-strength-training-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}