{"product_id":"yoga-beginners-guide-for-yoga-poses-easy-steps-and-pictures-paperback","title":"Yoga: Beginners Guide - For Yoga Poses - Easy Steps And Pictures - Paperback","description":"\u003cp\u003eby \u003cb\u003eRogan Jones\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLearn YOGA Easy And Eliminate Stress And Anxiety. Benefits: Stress Free Body And Mind, Weight loss, Self-Esteem, Inner Peace, Happiness, A Healthy Body And Much More \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e This book has easy to follow yoga poses and pictures you can use to practice yoga at home. \u003cp\u003e\u003c\/p\u003e As Dr. Amit Ray, a spiritual master, aptly puts it, \"Yoga is not a religion. It is a science, the science of well-being, youthfulness, integrating body, mind, and soul. The practice of Yoga aligns your body, mind and soul, keeps you mentally and physically fit, and helps you explore yourself in a better manner. \u003cp\u003e\u003c\/p\u003e However, what exactly is yoga? How can you practice it, and how does it benefit you? These common questions pop into our mind whenever we hear someone rambling on about the amazingness of yoga. \u003cp\u003e\u003c\/p\u003e This book seeks to answer these questions, as well as provide you with a step-by-step guide on how best to integrate various beneficial yoga poses into your everyday life and in the process, \u003cb\u003eenhance your quality of life\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e Let us begin our journey into yoga and your practice of it by gaining an in-depth insight of yoga as a \u003cb\u003emind and body practice\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e What You'll Learn... \u003cul\u003e\n\u003cli\u003eYoga: An In-Depth Understanding\u003c\/li\u003e\n\u003cli\u003eStress, Anxiety, And Depression Relief: Easy Yoga Poses \u003c\/li\u003e\n\u003cli\u003eWeight Loss Yoga Asanas\u003c\/li\u003e\n\u003cli\u003eYoga Sutras\u003c\/li\u003e\n\u003cli\u003eHappiness Yoga Asanas\u003c\/li\u003e\n\u003cli\u003eFitness and Optimum Health Asanas\u003c\/li\u003e\n\u003cli\u003eYoga As A Way Of Life\u003c\/li\u003e\n\u003cli\u003eYoga Poses For Increasing Confidence, Inner Peace, Awareness, And Creativity\u003c\/li\u003e\n\u003cli\u003eMuch, much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eGet your copy today \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eDon't hesitate take action today and get this book\u003c\/b\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 07, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42115889266823,"sku":"9781530427680","price":15.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/b1817cbef08eb2b341ce80a55c144f50.webp?v=1732512317","url":"https:\/\/booksby.splitshops.com\/products\/yoga-beginners-guide-for-yoga-poses-easy-steps-and-pictures-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}