{"product_id":"yoga-body-cleanse-a-7-day-ayurvedic-detox-to-rejuvenate-your-body-and-calm-your-mind-paperback","title":"Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobin Westen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eENHANCE YOUR PRACTICE\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in \u003cem\u003eThe Yoga-Body Cleanse\u003c\/em\u003e, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. \u003cp\u003e\u003c\/p\u003eBy following this holistic program you will: \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e- Feel Energized\u003cbr\u003e- Flush Contaminants\u003cbr\u003e- Lose 5 to 8 Pounds\u003cbr\u003e- Relieve Stress\u003cbr\u003e- Look Younger\u003cbr\u003e- Increase Mental Clarity\u003c\/strong\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRobin Westen\u003c\/b\u003e received an Emmy Award for the ABC health show \u003ci\u003eFYI\u003c\/i\u003e. She is currently the Medical Director for Thirdage.com, the largest health site for baby boomers on the web. She is the author of the Harvard Medical School Guide \u003ci\u003eGetting Your Child to Eat (Almost) Anything\u003c\/i\u003e; \u003ci\u003eTen Days to Detox\u003c\/i\u003e; and \u003ci\u003eV is for Vagina\u003c\/i\u003e, which is co-authored with Alyssa Dweck, MD; among others. She's written feature articles for dozens of national magazines including \u003ci\u003eGlamour\u003c\/i\u003e, \u003ci\u003eVegetarian Times\u003c\/i\u003e, \u003ci\u003ePsychology Today\u003c\/i\u003e, \u003ci\u003eSELF\u003c\/i\u003e, \u003ci\u003eCosmopolitan\u003c\/i\u003e, and others. Robin has been practicing yoga, meditation, and cleansing for over fifteen years. She divides her time between Brooklyn and Vermont.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42166538567815,"sku":"9781612432793","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/84167d31a8b8e4385d9643d63b20b797.webp?v=1733321478","url":"https:\/\/booksby.splitshops.com\/products\/yoga-body-cleanse-a-7-day-ayurvedic-detox-to-rejuvenate-your-body-and-calm-your-mind-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}