{"product_id":"yoga-of-recovery-integrating-yoga-and-ayurveda-with-modern-recovery-tools-for-addiction-paperback","title":"Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction - Paperback","description":"\u003cp\u003eby \u003cb\u003eDurga Leela\u003c\/b\u003e (Author), \u003cb\u003eDavid Frawley\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBy offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet\/exercise dogma from mainstream media. It covers the stress\/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. \u003cp\u003e\u003c\/p\u003eWith Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDurga Leela \u003c\/b\u003e(spiritual name) is a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) based in the US. She has served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9.92 x 6.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42158734672007,"sku":"9781787757554","price":56.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/19e58c020bb7b2334f1a8622c1005f4f.webp?v=1733261105","url":"https:\/\/booksby.splitshops.com\/products\/yoga-of-recovery-integrating-yoga-and-ayurveda-with-modern-recovery-tools-for-addiction-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}