{"product_id":"yoga-of-resilience-embodying-a-practice-to-thrive-through-hardship-paperback","title":"Yoga of Resilience: Embodying a Practice to Thrive Through Hardship - Paperback","description":"\u003cp\u003eby \u003cb\u003eKelly B. Golden\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.\u003c\/p\u003e\u003cp\u003e Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKelly B. Golden\u003c\/b\u003e is a Yoga teacher, student, and writer living in Asheville, North Carolina. She is the owner of Vira Bhava Yoga School, which educates all levels of aspiring Yoga students, teachers, and seekers.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 183\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 8.74 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42121006252167,"sku":"9781476687223","price":35.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/710a605be347c8f3f47ac4b3e284a7a3.webp?v=1732550693","url":"https:\/\/booksby.splitshops.com\/products\/yoga-of-resilience-embodying-a-practice-to-thrive-through-hardship-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}