{"product_id":"yoga-therapy-for-stress-burnout-and-chronic-fatigue-syndrome-paperback","title":"Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Paperback","description":"\u003cp\u003eby \u003cb\u003eFiona Agombar\u003c\/b\u003e (Author), \u003cb\u003eLeah Barnett\u003c\/b\u003e (Contribution by), \u003cb\u003eAlex Howard\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices developed by the author - such as breathing and meditation - that help with these issues. \u003cp\u003e\u003c\/p\u003e Accessible and containing easy-to-follow instructions, \u003ci\u003eYoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome\u003c\/i\u003e shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.9 x 6.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 19, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42153046704263,"sku":"9781848192775","price":61.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a4f321448168fad7c363ac8dd8d15175.webp?v=1733218517","url":"https:\/\/booksby.splitshops.com\/products\/yoga-therapy-for-stress-burnout-and-chronic-fatigue-syndrome-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}