Your Personal Yoga Journal - Paperback

by Alix Tremblay (Author)

Your personal yoga journal comes with 40 beginner poses explained and illustrated. This journal is the perfect place to get inspired your practice with new poses, to keep in mind the different poses I like to do, to keep track of my practices and to prepare my practices It will help you to organize your thoughts and your progress while being malleable et adaptable for every yogi.