Collection:
Psychology
33874 books
Getting Old without Getting Anxious: A Book for Seniors, Loved Ones, and Caregivers - Paperback
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by Peter Rabins (Author), Lynn Lauber (Author)Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - le...
The New Love and Sex After 60: Completely Revised and Updated - Paperback
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by Robert N. Butler (Author), Myrna I. Lewis (Author)LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking...
Forbidden Knowledge 101: The Stuff That Your Parents And School Never Taught You - Paperback
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by Franklin Keen (Author)Have you ever wanted to examine the darker side of humanity? Do you want to know how a cult leader operates, how to pull a scam on anyone and how to use social engineering to get into places you really shouldn't be? We live in a world that is afraid of sharing forbidden knowledge, for the fear that this knowledge will be used for evil. Thanks to this book, Forbidden Knowledge101: The Stuff That Your Parents And School Never Taught You, you can learn all of the secret ...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness - Hardcover
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by Jonathan Haidt (Author)THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. "Erudite, engaging, combative, crusading." --New York Times Book Review "Words that chill the parental heart... thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in...
Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover
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by Mariel Buqué (Author)***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guid...
Advanced Self-Guided Shadow Work: A WORKBOOK and JOURNAL for Deep Sub-Conscious Exploration, Emotional Mastery, and Cognitive Reframing - Paperback
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by Leigh W. Hart (Author)WORKBOOK INCLUDES: 60+ Advanced Exercises, 100+ Affirmations, and 125+ Advanced Journal PromptsEmbark on an advanced transformative quest to discover your deeper shadow, listen to its messages, and emerge with a triumphantly grounded self.If Self-Guided Shadow Work for Beginners initiated your journey into the depths of self-exploration, this advanced workbook and journal is your next step.Here, you'll go deeper, embracing the uncharted territories of your psyche with...
Somatic Therapy Guide for Healing Trauma: Little Known Techniques and Exercises to Relief Stress, PTSD, Enhance Body-Mind Connection, Emotional Regula - Paperback
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by Thomas Levine (Author)Do you want to heal from past and present Trauma you are finding hard to express verbally? Somatic Therapy Guide For Healing Trauma Book shares a powerful approach to healing trauma, focusing on the mind-body connection to address psychological distress. Unlike traditional talk therapies, somatic therapy recognizes that trauma is stored not only in the mind but also in the body. This unique therapy technique facilitates the release of stored tension and emotions, prom...
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth - Paperback
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by Chelsey Brooke Cole (Author)This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself:
Feeling like something is "off," but not being able to explain why?
Leaving conversations feeling more confused than when you started them?
Mentally rehearsing the "best" way to bring something u...
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - Hardcover
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by Catherine M. Pittman (Author), Elizabeth Karle (Author)In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire"...
La Curandera - Paperback
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by Marco Batta (Translator), Maria Teresa H. De Holcomb Phd (Author)La brecha entre medicina occidental y las formas nativas de sanaci n son el tel n de fondo de esta obra basada en el v nculo entre dos mujeres procedentes de contextos culturales muy distintos.Una joven psiquiatra se va a vivir a la choza de su abuela en la selva latinoamericana. Decidida a aprender los remedios de esta, compuestos de hierbas medicinales y ritos de sanaci n, grande es su sorpresa cuando su abuela la invita a ...
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Hardcover
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by Lindsay C. Gibson (Author)What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from ...
I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life - Paperback
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by Suzanne Manser (Author)This guided journal is a companion to I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain. Suzanne created this supportive, structured space for anyone who, like her, has been deeply hurt by their parent and is ready to gain powerful insight and heal. A Harvard-trained therapist, Suzanne skillfully leads you through a psychological examination of your childhood relationship with your parent. Through a series of thoug...
Accelerated Learning: Discover How The Mind Learns, Improve Memory, Productivity and Sharpen Your Focus to Learn Any Skill Quicker - Paperback
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by Frank Coles (Author)Embark on a transforming journey of intellectual empowerment with Accelerated Learning, a thorough guide to unleashing your mind's maximum potential.Since day one, our whole life has revolved around learning. Whether that be learning to read or learning to walk, we have all been subjected to learning new skills and absorbing new information on a daily basis. However, why do some people seem to "get" quicker than others? Are their brains configured differently, or am I ...
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience - Hardcover
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by Brené Brown (Author)#1 NEW YORK TIMES BESTSELLER - In her latest book, Brené Brown writes, "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection." Don't miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experi...
Broccoli Boot Camp: Basic Training for Parents of Selective Eaters - Paperback
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by Keith E. Williams (Author), Laura Seiverling (Author)Broccoli Boot Camp is a comprehensive guide for parents of children who are selective or picky eaters, and can be used with children with or without special needs (e.g, autism or Down syndrome). It presents commonsense behavioral interventions to successfully expand children's diet variety and preferences for healthy foods.The book starts with the simple premise that when children are encouraged to taste and consume tiny portions of new ...
Misdiagnosis and Dual Diagnoses of Gifted Children and Adults: Adhd, Bipolar, Ocd, Asperger's, Depression, and Other Disorders (2nd Edition) - Paperback
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by James T. Webb (Author), Edward R. Amend (Author), Paul Beljan (Author)Gifted children and adults are frequently misdiagnosed, particularly those who are twice-exceptional (2e). This much-anticipated second edition of a best-selling book is your guide to help prevent that. Some of our brightest, most creative children and adults are misdiagnosed as having behavioral or emotional disorders such as ADD/ADHD, Oppositional Defiant Disorder, Bipolar Disorder, Obsessive-Compulsive Disorder, or As...
The Feeling Good Handbook - Paperback
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by David D. Burns (Author)From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cop...
How to Heal from Family Trauma: Simple Techniques to Free Yourself from Inherited Wounds, Let Go of the Emotional Baggage of the Past, and Create a Po - Paperback
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by Logan Mind (Author)Discover the key to breaking free from generational pain and reclaiming your life. Are you ready to heal from family trauma?Do you feel trapped by the emotional baggage of your past?Have you tried to move forward, but find yourself repeating the same patterns?Are you longing to create a positive future, free from inherited wounds?If so, "How to Heal from Family Trauma" is the transformative guide you've been waiting for.Family trauma doesn't have to define your future. T...
Autism in adult women: Empowering Women with Autism to Reach Their Full Potential - Paperback
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by Odessa Winfield (Author)Autism in Adult Women: A Journey of Discovery and Empowermentby Odessa WinfieldHave you ever felt like you've been living in a world that wasn't built for you? Like every step you take, every word you say, has to be carefully calculated to fit in? Have you ever wondered if there might be another explanation for why you feel different-an explanation that has nothing to do with 'not being enough' but everything to do with being wonderfully, uniquely you?Autism in Adul...
El Tango del Machismo y el Marianismo - Hardcover
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by David Sequeira (Author)El machismo, el ideal masculino tan espec?fico de la cultura hispana, se complementa con su corolario, el marianismo, el ideal femenino. Ambos son examinados en este cuidadoso estudio, junto con el Trastorno de Estr?s Postraum?tico que tan a menudo acompa?a -y, de hecho, sobrevuela-las vidas de las mujeres que han sobrevivido al abuso que el machismo inflige con demasiada frecuencia.
Number of Pages: 84
Dimensions: 0.25 x 9 x 6 IN
Publication Date: September 26, 2024
So You're Going to Prison - Paperback
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by Malcolm Carter (Author)So You're Going to Prison is the ultimate survival guide for anyone facing incarceration. Whether you're preparing for a short stint or a long sentence, this comprehensive guide walks you through every stage of the prison experience, from intake to release. Written with insight and empathy, it offers practical advice on navigating prison life, avoiding conflicts, building trust, maintaining mental health, and finding purpose during your time inside. This book doesn't...
What To Do When Our Emotions Hurt - Paperback
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by Lionel Kools (Author)"What To Do When Our Emotions Hurt" is an easy read and an invitation to generate and acquire new perspectives on our emotional discomforts. You will go "back to basics" with a collection of aha and light bulb moments, tips, tricks, and reminders to help you reprogram your emotional content and address your emotional status with greater clarity. To facilitate and speed up your evolutive journey out of the chaos, you will play the "Bento Box", an emotional healing aware...
Raising an Autistic Girl: The Essential Guide to Autism in Girls - Paperback
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by Nedia Mandhouj (Author)Unlock the full potential of your daughter with "Raising an Autistic Girl: The Essential Guide to Autism in Girls." This transformative guide is your comprehensive resource for understanding and supporting autistic girls, filled with expert insights, practical strategies, and empowering tools to navigate the unique challenges they face.Why This Book is a Must-Have:
Deep Understanding of Autism in Girls: Discover the distinct ways autism manifests in girls, breakin...
Masters of Change: Why Today's Most Successful Individuals Learn to Harness Life's Most Challenging Moments to Become Who They Want to Be - Paperback
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by Julie Browne (Author)Filled with clear and detailed information along with easy-to-implement strategies, Masters of Change is an innovative resource that equips anyone who's had the rug pulled out from under them with an explicit roadmap forward, especially those seeking psychoemotional relief. Engaging stories, practical advice, and workshopping activities enable you to:
Cope with grief and loss;
Manage stress and anxiety;
Rebuild your life after a setback;
Regain a sense of purpose a...
Advanced Applications of Dopamine Detox: Expanding Your Toolkit with Cutting-Edge Strategies - Paperback
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by Ajna Serenity (Arranged by), Evelyn Sawyer (Author)Are distractions sabotaging your productivity? Ever wondered how much more you could achieve if you could just harness your focus?"Advanced Applications of Dopamine Detox: Fine-Tuning Focus and Productivity" by Dr. Evelyn Sawyer is the ultimate guide for anyone looking to expand their toolkit with cutting-edge, science-backed strategies for mental clarity. This book delves deeply into the psychology of productivity, offering a structured a...
Break Free From Anxious Avoidant Attachment: Proven Recovery Strategies for Identifying Emotional Anxiety, Psychological Triggers and Achieve Fulfilli - Hardcover
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by Rick Bryant (Author)If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough - even if self-help remedies have failed you in the past.Feeling isolated despite being surrounded by people? Struggling to maintain stable relationships? Battling persistent feelings of unworthiness?If these struggles sound familiar, you're certainly not alone. You're navigating the complex realm of anxious avoidan...
Peak Performance: Leveraging Dopamine Detox for Professional and Personal Growth - Paperback
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by Ajna Serenity (Arranged by), Olivia Everett (Author)Do you feel overwhelmed by constant distractions, struggling to maintain focus in a world of endless interruptions? Are you ready to unlock your full potential and achieve unparalleled productivity in both your personal and professional life?In *Peak Performance: Strategies for Optimal Focus and Efficiency*, Olivia Everett provides a transformative guide to mastering focus and reclaiming control over your time and energy. This book combin...
How to Recognize Cults: A Guide to Protecting Yourself from Manipulation and Control - Paperback
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by Dirk Werner (Author)In today's world, cults aren't just found in isolated communes-they exist all around us, often hiding in plain sight. From spiritual movements to online communities, and even self-help groups, manipulation and control have become more sophisticated and harder to recognize. "How to Recognize Cults" by Dirk Werner, a seasoned certified clinical psychotherapist, is your essential guide to understanding the subtle tactics of manipulation used by cults to recruit and control...
A Hospital Chaplain's Guide - Paperback
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by Maxwell Shimba (Author)A Hospital Chaplain's Guide"A Hospital Chaplain's Guide" by Dr. Maxwell Shimba is an essential resource for chaplains working in healthcare settings, offering a comprehensive overview of the multifaceted role they play in providing spiritual care to patients, families, and staff. The book emphasizes the integration of faith and medicine, highlighting how chaplains can address the spiritual, emotional, and ethical needs of individuals within a hospital environment. Dr...
The power of emotions: Master your emotions in 7 simple steps and take control of your life - Paperback
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by Daniel J. Martin (Author)Are you tired of feeling like your emotions get the better of you?Would you like to understand and manage your feelings better?Do you want to take control of your life once and for all?Humans are emotional beings by nature. Our emotions define our quality of life, influence our decisions and determine how we interact with the world around us.When it comes to emotions, either you control them, or they control you."The Power of Emotions" invites you on a journey of r...
The Group Sex Handbook: A Step-by-Step Guide to Ethical Non-Monogamy and Safe, Inclusive Sexual Orgy Events - Paperback
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by Relationship Education (Author)The Group Sex Handbook is your ultimate, step-by-step guide to organizing safe, respectful, and inclusive group sex events-whether you're new to the world of ethical non-monogamy or looking to deepen your experience. This comprehensive guide empowers you to host and participate in sexual orgy events with confidence and clarity, offering actionable tips on everything from creating a safe environment to setting clear boundaries and fostering open communication....
Memoir of a Mangled Mind (with dust jacket): How Concealing My Dissociative Identity Disorder Unleashed Multiple Personalities - Hardcover
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by Steven Simmons Shelton Ma Jd (Author)Three minds. One body.And nobody is safe.At age sixteen, blackouts take over Steve Simmons's life. He loses hours, days, and weeks at a time. Terrified he'll be institutionalized or disbelieved, Steve doesn't tell anyone.He soon discovers that he has multiple personalities, a mental disorder that developed years earlier when sexual predators targeted him. Originally created to protect him, these "alters" hijack his consciousness to live their own lives-...
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