Collection:
Psychology
25001 books
Getting Old without Getting Anxious: A Book for Seniors, Loved Ones, and Caregivers - Paperback
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by Peter Rabins (Author), Lynn Lauber (Author)Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - le...
Estoicismo: Doble Beneficio: Piensa Como un Emperador Romano La Guía Para Principiantes Sobre La Resiliencia Emocional y La Filosofía Estoica de Marco - Paperback
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by Robert Clear (Author) Te gustaría desarrollar una fortaleza mental inquebrantable y mantener la calma en cualquier situación, como lo hizo un emperador romano? Estoicismo: Doble Beneficio es tu llave a una vida guiada por la sabiduría estoica, una filosofía atemporal que transformó a Marco Aurelio en uno de los líderes más respetados de la historia.Este libro te ofrece dos poderosos beneficios: Una mente resiliente capaz de enfrentar las adversidades con serenidad.Una vida basada en la vir...
The New Love and Sex After 60: Completely Revised and Updated - Paperback
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by Robert N. Butler (Author), Myrna I. Lewis (Author)LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking...
Sundown Dementia, Vascular Dementia and Lewy Body Dementia Explained. Stages, Symptoms, Signs, Prognosis, Diagnosis, Treatments, Progression, Care and - Paperback
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by Lyndsay Leatherdale (Author)There are several types of dementia but in this book the author focuses on Sundown Dementia, Vascular Dementia and Lewy Body Dementia. Stages, symptoms, signs, prognosis, diagnosis, treatments, progression, care and mood changes are all covered. The author, Lindsay Leatherdale, a 20 year old neuro-science and psychology under graduate, with a special interest in dementia, has a grandmother who was diagnosed with sundown and vascular dementia. Her friend's mum wa...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness - Hardcover
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by Jonathan Haidt (Author)THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. "Erudite, engaging, combative, crusading." --New York Times Book Review "Words that chill the parental heart... thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in...
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience - Hardcover
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by Brené Brown (Author)#1 NEW YORK TIMES BESTSELLER - In her latest book, Brené Brown writes, "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection." Don't miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experi...
Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover
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by Mariel Buqué (Author)***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guid...
The Power of Sound to Heal - Paperback
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by Shelley Snow (Author)The human voice has a remarkable ability to improve our health and well-being in ways that are not widely known. This book will introduce the reader to the dynamically expanding field of sound therapy and sound healing, and demonstrate the power of sound to heal through a presentation of research, theory, and numerous examples from the author's clinical practice, group work, and training workshops. The book is for both the general reader seeking simple, practical techn...
Sybil Exposed: The Extraordinary Story Behind the Famous Multiple Personality Case - Paperback
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by Debbie Nathan (Author)Now available in paperback, Sybil Exposed is the New York Times bestselling book that offers a new perspective on the smash hit book and film, Sybil, and on multiple personality disorder itself. Sybil: a name that resonates with legions of obsessed fans who followed the nonfiction blockbuster from 1973. The book rocketed multiple personality disorder into public consciousness and played a major role in having the diagnosis added to the psychiatric bible, Diagnostic an...
Handmade: Creative Focus in the Age of Distraction - Paperback
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by Gary Rogowski (Author)"Gary Rogowski leads us gently but surely upon the path to a type of success we may not have previously considered. (Hint: it involves blisters)." --Nick Offerman In an era when there are countless competing claims on one's attention, how does one find the internal focus to be creative? For master furniture craftsman Gary Rogowski, the answer is in the act of creative work itself. The discipline of working with one's hands to create unnecessarily beautiful things shap...
The Narcissism Recovery Journal: Prompts and Practices for Healing from Emotional Abuse - Paperback
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by Cynthia Eddings (Author)The support you need to heal from relationships with toxic narcissists Getting out of a relationship with a narcissist can leave you with many complicated feelings to work through. Put your experience into perspective and learn how to move forward with help from the thoughtful prompts in this compassionate journal. Discover writing activities, meditations, practices, and more that will help you reclaim your identity-and your life. This journal can be used on its own...
Dealing with the Unavoidable Narcissist in Your Life: A Strategic Blueprint for Coping with Difficult Relationships - Paperback
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by Sydney Koh (Author)When going 'no contact' or leaving are not viable options: discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Do you know what it feels like trying to please your loved one, only to find your efforts have made matters worse?Or how you're left feeling worthless and stupid after another session of criticism and ridicule by someone close to you? Has a colleague at work ever blamed you for his failures, or spread gos...
If Trees Could Talk: Life Lessons from the Wisdom of the Woods - Paperback
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by Holly Worton (Author)Holly Worton has spent the last few years talking to trees - the yews, the oaks, the beeches and the sycamores. You're probably wondering: How is it that trees can talk? Is this for real? Trees are living, breathing organisms that humans are able to connect and talk to on a deeper level through silent, telepathic communication. Trees have a much broader perspective on life compared to humans. Trees can live hundreds and even thousands of years. This means Trees have th...
Advanced Self-Guided Shadow Work: A WORKBOOK and JOURNAL for Deep Sub-Conscious Exploration, Emotional Mastery, and Cognitive Reframing - Paperback
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by Leigh W. Hart (Author)WORKBOOK INCLUDES: 60+ Advanced Exercises, 100+ Affirmations, and 125+ Advanced Journal PromptsEmbark on an advanced transformative quest to discover your deeper shadow, listen to its messages, and emerge with a triumphantly grounded self.If Self-Guided Shadow Work for Beginners initiated your journey into the depths of self-exploration, this advanced workbook and journal is your next step.Here, you'll go deeper, embracing the uncharted territories of your psyche with...
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth - Paperback
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by Chelsey Brooke Cole (Author)This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself:
Feeling like something is "off," but not being able to explain why?
Leaving conversations feeling more confused than when you started them?
Mentally rehearsing the "best" way to bring something u...
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - Hardcover
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by Catherine M. Pittman (Author), Elizabeth Karle (Author)In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire"...
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Hardcover
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by Lindsay C. Gibson (Author)What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from ...
I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life - Paperback
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by Suzanne Manser (Author)This guided journal is a companion to I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain. Suzanne created this supportive, structured space for anyone who, like her, has been deeply hurt by their parent and is ready to gain powerful insight and heal. A Harvard-trained therapist, Suzanne skillfully leads you through a psychological examination of your childhood relationship with your parent. Through a series of thoug...
The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, Pt - Hardcover
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by Amen MD Daniel G. (Author)PUBLISHER'S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label―damaging and devastating on its own―can often prevent suffere...
Architecture and the Mimetic Self: A Psychoanalytic Study of How Buildings Make and Break Our Lives - Paperback
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Report copyright infringementby Lucy Huskinson (Author)Buildings shape our identity and sense of self in profound ways that are not always evident to architects and town planners, or even to those who think they are intimately familiar with the buildings they inhabit. Architecture and the Mimetic Self provides a useful theoretical guide to our unconscious behaviour in relation to buildings, and explains both how and why we are drawn to specific elements and features of architectural design. I...
Trauma-informed Design: A Framework for Designers, Architects, and Other Practitioners - Paperback
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Report copyright infringementby Christine A. Cowart (Author), Janet E. Roche (Author), Adrienne Erdman (Author)In a world where 90 percent of adults have experienced at least one traumatic event, how can we create spaces that promote healing rather than harm? This groundbreaking manual introduces Trauma-informed Design (TiD), a revolutionary approach that transforms how we conceive, create, and inhabit our built environment.Drawing from the established principles of trauma-informed care, this...
Architecture and Psychoanalysis: Peter Eisenman and Jacques Lacan - Paperback
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Report copyright infringementby John Shannon Hendrix (Author)Architecture and Psychoanalysis is an analysis of the relation between psychoanalytic theory and compositional strategies in architecture. In psychoanalysis it focuses on the writing of Jacques Lacan as well as theories of the structure of the psyche, linguistics, and perception. In architecture it focuses on the writings and projects of Peter Eisenman. There are extended discussions on the thought of figures such as Sigmund Freud, ...
Live Artefacts: Literature in a Cognitive Environment - Hardcover
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by Terence Cave (Author)Literary artefacts--the stories people tell, the songs they sing, the scenes they enact--are neither a by-product nor a side-issue in human culture. They provide a model of everything that cognition does. They refuse to separate thought from emotion, bodily responses from ethical reflection, perception from imagination, logic from desire. Above all, they demonstrate the essential fluidity and mobility of human cognition, its adaptive inventiveness. If we are astonished...
Boymom: Reimagining Boyhood in the Age of Impossible Masculinity - Hardcover
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by Ruth Whippman (Author)Combining painfully honest memoir, cultural analysis, and reporting, BoyMom is a humorous and heartbreaking deep dive into the complexities of raising boys in our fraught political moment. "Rapist, school-shooter, incel, man-child, interrupter, mansplainer, boob-starer, birthday forgetter, frat boy, dude-bro, homophobe, self-important stoner, emotional-labor abstainer, non-wiper of kitchen counters. Trying to raise good sons suddenly felt like a hopeless task." As the...
Where Was It Before the Dream?: Time Loops and Interpretation - Paperback
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Report copyright infringementby Eric Wargo (Author)This is a book about a mind-bending new way of interpreting imaginative literature. Writers often draw on dreams for their inspiration, and those dreams are often precognitive, foreshadowing upheavals in the writer's future. It means that literature may often be prophetic, and that standard critical approaches focused solely on an author's prior influences or present life context are inadequate to fully understand the miracle of literary crea...
Fall and Ascent: Individuation in the Malazan Book of the Fallen - Paperback
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Report copyright infringementby Michael Woods (Author)Carl Jung's concept of individuation helps us understand the journey of life from birth to death and the psychological growth that ensues across the lifespan, and through each of life's stages. This analysis of Steven Erikson's ten-book fantasy series, The Malazan Book of the Fallen, explores how Erikson has applied the notion of individuation to his characters throughout the story, depicting and working through the individuation journey a...
The 33 Strategies of War - Paperback
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by Robert Greene (Author), Joost Elffers (Author)Brilliant distillations of the strategies of war--and the subtle social game of everyday life--by the bestselling author of The 48 Laws of Power and The Laws of Human Nature Robert Greene's groundbreaking guides, The 48 Laws of Power, The Art of Seduction, and Mastery, espouse profound, timeless lessons from the events of history to help readers vanquish an enemy, ensnare an unsuspecting victim, or become the greatest in your field. In The 33 ...
Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love - Paperback
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by Amir Levine (Author), Rachel Heller (Author)"Over a decade after its publication, one book on dating has people firmly in its grip."--The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others s...
Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! - Hardcover
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by Paul Kleinman (Author)A hands-on approach to exploring the human mind Too often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing. From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for hu...
How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships - Paperback
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by Caroline Strawson (Author)Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain int...
A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole - Hardcover
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by Marian Schembari (Author)One woman's decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she'd spent decades hiding her tics and shutting down in public, wondering why she couldn't just act like everyone else. Therapists told her she had Tourette's syndrome, obsessive-compulsive disorder, sensory processing disorder, soci...
More Shibari You Can Use: Passionate Rope Bondage and Intimate Connection - Paperback
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by Lee Harrington (Author), Riggerjay (Photographer)Sexually curious adults can learn how to enjoy bedroom bondage in an easy step-by-step fashion while still being tasteful, playful, and authentic Rope bondage is not just about tying someone up; it is an opportunity for sensuality, creativity, playfulness, connection, and passion. Bondage artist and educator Lee Harrington takes you on a journey through easy step-by-step ties and exercises for bringing you and your partner closer together th...
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