Psychology

25001 books

Getting Old without Getting Anxious: A Book for Seniors, Loved Ones, and Caregivers - Paperback

$24.00

by Peter Rabins (Author), Lynn Lauber (Author)Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - le...

Estoicismo: Doble Beneficio: Piensa Como un Emperador Romano La Guía Para Principiantes Sobre La Resiliencia Emocional y La Filosofía Estoica de Marco - Paperback

$16.18

by Robert Clear (Author) Te gustaría desarrollar una fortaleza mental inquebrantable y mantener la calma en cualquier situación, como lo hizo un emperador romano? Estoicismo: Doble Beneficio es tu llave a una vida guiada por la sabiduría estoica, una filosofía atemporal que transformó a Marco Aurelio en uno de los líderes más respetados de la historia.Este libro te ofrece dos poderosos beneficios: Una mente resiliente capaz de enfrentar las adversidades con serenidad.Una vida basada en la vir...

The New Love and Sex After 60: Completely Revised and Updated - Paperback

$21.00

by Robert N. Butler (Author), Myrna I. Lewis (Author)LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking...

Sundown Dementia, Vascular Dementia and Lewy Body Dementia Explained. Stages, Symptoms, Signs, Prognosis, Diagnosis, Treatments, Progression, Care and - Paperback

$20.21

by Lyndsay Leatherdale (Author)There are several types of dementia but in this book the author focuses on Sundown Dementia, Vascular Dementia and Lewy Body Dementia. Stages, symptoms, signs, prognosis, diagnosis, treatments, progression, care and mood changes are all covered. The author, Lindsay Leatherdale, a 20 year old neuro-science and psychology under graduate, with a special interest in dementia, has a grandmother who was diagnosed with sundown and vascular dementia. Her friend's mum wa...

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness - Hardcover

$30.00

by Jonathan Haidt (Author)THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. "Erudite, engaging, combative, crusading." --New York Times Book Review "Words that chill the parental heart... thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in...

Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover

$30.00

by Mariel Buqué (Author)***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guid...

$35.98

by Shelley Snow (Author)The human voice has a remarkable ability to improve our health and well-being in ways that are not widely known. This book will introduce the reader to the dynamically expanding field of sound therapy and sound healing, and demonstrate the power of sound to heal through a presentation of research, theory, and numerous examples from the author's clinical practice, group work, and training workshops. The book is for both the general reader seeking simple, practical techn...

Sybil Exposed: The Extraordinary Story Behind the Famous Multiple Personality Case - Paperback

$18.99

by Debbie Nathan (Author)Now available in paperback, Sybil Exposed is the New York Times bestselling book that offers a new perspective on the smash hit book and film, Sybil, and on multiple personality disorder itself. Sybil: a name that resonates with legions of obsessed fans who followed the nonfiction blockbuster from 1973. The book rocketed multiple personality disorder into public consciousness and played a major role in having the diagnosis added to the psychiatric bible, Diagnostic an...

Handmade: Creative Focus in the Age of Distraction - Paperback

$18.95

by Gary Rogowski (Author)"Gary Rogowski leads us gently but surely upon the path to a type of success we may not have previously considered. (Hint: it involves blisters)." --Nick Offerman In an era when there are countless competing claims on one's attention, how does one find the internal focus to be creative? For master furniture craftsman Gary Rogowski, the answer is in the act of creative work itself. The discipline of working with one's hands to create unnecessarily beautiful things shap...

The Narcissism Recovery Journal: Prompts and Practices for Healing from Emotional Abuse - Paperback

$14.99

by Cynthia Eddings (Author)The support you need to heal from relationships with toxic narcissists Getting out of a relationship with a narcissist can leave you with many complicated feelings to work through. Put your experience into perspective and learn how to move forward with help from the thoughtful prompts in this compassionate journal. Discover writing activities, meditations, practices, and more that will help you reclaim your identity-and your life. This journal can be used on its own...

Dealing with the Unavoidable Narcissist in Your Life: A Strategic Blueprint for Coping with Difficult Relationships - Paperback

$19.42

by Sydney Koh (Author)When going 'no contact' or leaving are not viable options: discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Do you know what it feels like trying to please your loved one, only to find your efforts have made matters worse?Or how you're left feeling worthless and stupid after another session of criticism and ridicule by someone close to you? Has a colleague at work ever blamed you for his failures, or spread gos...

If Trees Could Talk: Life Lessons from the Wisdom of the Woods - Paperback

$20.18

by Holly Worton (Author)Holly Worton has spent the last few years talking to trees - the yews, the oaks, the beeches and the sycamores. You're probably wondering: How is it that trees can talk? Is this for real? Trees are living, breathing organisms that humans are able to connect and talk to on a deeper level through silent, telepathic communication. Trees have a much broader perspective on life compared to humans. Trees can live hundreds and even thousands of years. This means Trees have th...

Advanced Self-Guided Shadow Work: A WORKBOOK and JOURNAL for Deep Sub-Conscious Exploration, Emotional Mastery, and Cognitive Reframing - Paperback

$31.66

by Leigh W. Hart (Author)WORKBOOK INCLUDES: 60+ Advanced Exercises, 100+ Affirmations, and 125+ Advanced Journal PromptsEmbark on an advanced transformative quest to discover your deeper shadow, listen to its messages, and emerge with a triumphantly grounded self.If Self-Guided Shadow Work for Beginners initiated your journey into the depths of self-exploration, this advanced workbook and journal is your next step.Here, you'll go deeper, embracing the uncharted territories of your psyche with...

If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth - Paperback

$25.63

by Chelsey Brooke Cole (Author)This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something u...

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - Hardcover

$31.05

by Catherine M. Pittman (Author), Elizabeth Karle (Author)In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire"...

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Hardcover

$31.05

by Lindsay C. Gibson (Author)What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from ...

I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life - Paperback

$12.94

by Suzanne Manser (Author)This guided journal is a companion to I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain. Suzanne created this supportive, structured space for anyone who, like her, has been deeply hurt by their parent and is ready to gain powerful insight and heal. A Harvard-trained therapist, Suzanne skillfully leads you through a psychological examination of your childhood relationship with your parent. Through a series of thoug...

Wild Mind: A Field Guide to the Human Psyche - Paperback

$19.95

by Bill Plotkin (Author)Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources -- which Bill Plotkin calls the four facets of the Self, or the four dimensions of our innate human wholeness -- and also the four sets of fragmented or wounded subpersonalities that form during childhood. Rather than proposin...

Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop - Paperback

$16.95

by Christopher G. Fairburn (Author)This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk...

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating - Paperback

$19.99

by Christy Harrison (Author)Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clear...

Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - Paperback

$19.99

by Justin J. Lehmiller (Author)From a leading expert on human sexuality and author of the Sex and Psychology blog, an overview of sexual fantasies-and how to get more satisfaction and pleasure-based on a monumental scientific survey. What do Americans really want when it comes to sex? And is it possible for us to get it? Justin J. Lehmiller has made it his career's ambition to answer these questions.Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reve...

The Psychology of Taking Action: How to Stop Overthinking, Get Motivated, Defeat Your Fears, & Stop Procrastinating - Paperback

$17.87

Report copyright infringementby Patrick King (Author)Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.How to break inertia, overthinking, paralysis, sloth, and insecurity.Take Action Like Your Life Depends On It deconstructs the psychology of laziness and why tomorrow always soun...

Workplace Communication Styles: A tested and trusted guide to a sustainable workplace relationship for a healthy interpersonal interactivity and incre - Paperback

$17.53

Report copyright infringementby Henry Mark (Author)DO YOU EVER FEEL LIKE YOUR COWORKERS ARE SPEAKING A DIFFERENT LANGUAGE AND LACK UNDERSTANDING OF YOURS? HERE'S WHAT TO DO.The workplace is one of the most important places in our lives. It's where we spend a significant amount of time every day and it can be very stressful if it doesn't work out. In order to make your job more enjoyable, you need to understand how different people communicate at work. By understanding their communication styl...

Understanding Children's Emotions: Heart to heart parenting - Raising your child's EQ - Paperback

$25.81

Report copyright infringementby Isabelle Filliozat (Author), Jane Martin (Translator), Adrien Fried (Revised by)Todd is throwing a tantrum in the supermarket and rolling on the floor, Lucy is crying her heart out over a burst balloon, Frank wakes up every night terrified because a monster is chasing after him, Peter is scared of tunnels... Parents are often at a loss, not knowing how to cope with their children's emotions. What should they do when faced with their inconsolably sobbing, scream...

Mindfulness for Borderline: Borderline Personality Disorder Survival Guide. Understand Deep Emotions, Relieve Your Suffering Using the Dialectical - Paperback

$24.28

Report copyright infringementby John Walker (Author)Do you want to learn more about borderline personality disorder, discover how it affects people's relationships, moods, thinking, behavior-even identity, and find that there are many solutions to this? If yes, then keep reading A personality disorder refers to a pattern of feelings and behaviors that cause a person to have a lot of problems in his/her own life. Although these behaviors and feelings cause this person to go through serious iss...

Emotional Intelligence: 2 Books in 1: How to Stop Worrying and Find Unlimited Happiness + Emotional Quotient 2.0: For a Better, Happier, and H - Paperback

$21.58

Report copyright infringementby Alexander W. Allen (Author)You think you're a smart person, but you don't feel fully satisfied with your life, your work, and your relationships?Negative emotions take over, leaving you without energy and unable to focus on your social relationships and career?Alexander W. Allen, starting from his knowledge in the field of neuroscience and psychology, leads us towards the discovery of emotions, teaches us how to recognize and control them, in order to improve e...

Emotionally Healthy Relationships: This Book Includes: Empath And Highly Sensitive Empaths: Becoming A Healer Instead Of Being Affected By Negative En - Paperback

$21.58

Report copyright infringementby Felicity Gray (Author)***** THIS BOOK INCLUDES 2 MANUSCRIPTS *****Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you?Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals cannot explain? Do you feel as though you have an unusual c...

Tap Your Trauma Away: using EFT to counter the emotional impact of childhood trauma and abuse - Paperback

$8.08

Report copyright infringementby Tanya Lovett (Author)Childhood trauma and abuse can have an impact long into adulthood. In this book the author tells the stories of four women who address the effects of their childhood experience using EFT (Emotional Freedom Techniques or tapping) and Matrix Reimprinting. With a Foreword by Karl Dawson, EFT Founding Master and Creator of Matrix Reimprinting, this book is written for you if you have been through your own trauma in your childhood and are lookin...

Gold Diggers and Sugar Daddies: The Red Pill Guide to Hypergamy - Paperback

$10.78

Report copyright infringementby Player Mastermind (Author)Whether it's with online dating 'arrangement' sites, regular online dating sites, or out in certain areas, there are risks are well as excellent opportunities... In this guide, Player Mastermind introduces you to the best understandings and approaches for picking up strippers, escort girls and porn stars along with explaining the game at its most foundational level... With the growth of 'the red pill' and similar such groups among men ...

Accelerated Learning: Discover How The Mind Learns, Improve Memory, Productivity and Sharpen Your Focus to Learn Any Skill Quicker - Paperback

$13.48

Report copyright infringementby Frank Coles (Author)Embark on a transforming journey of intellectual empowerment with Accelerated Learning, a thorough guide to unleashing your mind's maximum potential.Since day one, our whole life has revolved around learning. Whether that be learning to read or learning to walk, we have all been subjected to learning new skills and absorbing new information on a daily basis. However, why do some people seem to "get" quicker than others? Are their brains con...

Positive Psychotherapy of Everyday Life: A Self-Help Guide for Individuals, Couples and Families with 250 Case Stories - Paperback

$30.24

Report copyright infringementby Nossrat Peseschkian (Author)The author's model of positive psychotherapy is a synthesis of psychodynamics and behavior therapy that focuses on the positive aspects of conflicts and sufferings. He offers transcultural perspectives in the form of proverbs, myths, and fables in which the patient may recognize himself in allegorical terms and thus be able to establish a new form of self-confidence and security. Positive Psychotherapy of Everyday Life illustrates da...

Attraction Explained: The Science of How We Form Relationships - Paperback

$51.82

by Viren Swami (Author)When it comes to relationships, there's no shortage of advice from self-help 'experts', pick-up artists, and glossy magazines. But modern-day myths of attraction often have no basis in fact or - worse - are rooted in little more than misogyny. Based on science rather than self-help clichés, psychologist Viren Swami debunks these myths and draws on cutting-edge research to provide a ground-breaking and evidence-based account of relationship formation. At the core of this...