Collection:
Psychology
31221 books
Getting Old without Getting Anxious: A Book for Seniors, Loved Ones, and Caregivers - Paperback
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by Peter Rabins (Author), Lynn Lauber (Author)Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - le...
The New Love and Sex After 60: Completely Revised and Updated - Paperback
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by Robert N. Butler (Author), Myrna I. Lewis (Author)LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness - Hardcover
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by Jonathan Haidt (Author)THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. "Erudite, engaging, combative, crusading." --New York Times Book Review "Words that chill the parental heart... thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in...
Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover
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by Mariel Buqué (Author)***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guid...
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience - Hardcover
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by Brené Brown (Author)#1 NEW YORK TIMES BESTSELLER - In her latest book, Brené Brown writes, "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection." Don't miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experi...
Advanced Self-Guided Shadow Work: A WORKBOOK and JOURNAL for Deep Sub-Conscious Exploration, Emotional Mastery, and Cognitive Reframing - Paperback
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by Leigh W. Hart (Author)WORKBOOK INCLUDES: 60+ Advanced Exercises, 100+ Affirmations, and 125+ Advanced Journal PromptsEmbark on an advanced transformative quest to discover your deeper shadow, listen to its messages, and emerge with a triumphantly grounded self.If Self-Guided Shadow Work for Beginners initiated your journey into the depths of self-exploration, this advanced workbook and journal is your next step.Here, you'll go deeper, embracing the uncharted territories of your psyche with...
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth - Paperback
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by Chelsey Brooke Cole (Author)This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself:
Feeling like something is "off," but not being able to explain why?
Leaving conversations feeling more confused than when you started them?
Mentally rehearsing the "best" way to bring something u...
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - Hardcover
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by Catherine M. Pittman (Author), Elizabeth Karle (Author)In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire"...
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Hardcover
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by Lindsay C. Gibson (Author)What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from ...
I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life - Paperback
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by Suzanne Manser (Author)This guided journal is a companion to I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain. Suzanne created this supportive, structured space for anyone who, like her, has been deeply hurt by their parent and is ready to gain powerful insight and heal. A Harvard-trained therapist, Suzanne skillfully leads you through a psychological examination of your childhood relationship with your parent. Through a series of thoug...
Searching for Meaning: Idealism, Bright Minds, Disillusionment, and Hope - Paperback
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by James T. Webb (Author)Many bright idealists find themselves disillusioned in today's world, and they may experience existential depression as they examine their lives and search for meaningfulness. This book will help such individuals to understand themselves and their struggles. It also includes helpful information and suggestions for actions that disillusioned idealists can use to better manage their feelings and thoughts in ways that will nurture their idealism and provide a sense of sa...
The Fear of Doing Nothing: Notes of a Young Therapist - Paperback
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by Valery Hazanov (Author)A deeply honest, searching examination of psychotherapy based on the experiences of a young sceptical trainee meeting his first patients. Author BiographyValery Hazanov was born in Moscow and raised in Israel. He received his PhD in clinical psychology at Columbia University and trained at various hospitals and clinics in New York City. Before training as a psychologist, he had worked for several years with juvenile delinquents, managing the Jerusalem district of a n...
The Mind of a Bee - Paperback
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by Lars Chittka (Author)Author BiographyLars Chittka is professor of sensory and behavioral ecology at Queen Mary University of London. He is the coeditor of Cognitive Ecology of Pollination.
Number of Pages: 344
Dimensions: 1.1 x 7.9 x 5.2 IN
Publication Date: October 10, 2023
In Consciousness We Trust: The Cognitive Neuroscience of Subjective Experience - Hardcover
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by Hakwan Lau (Author)In Consciousness We Trust is a synthesis of Hakwan Lau's 20-year research programme exploring the neuroscience of consciousness. Discussing studies from his own laboratory, Lau uses various neuroscience techniques to address challenging philosophical questions about the nature of our subjective experience. Considering the qualitative nature of subjective experience, the book reviews the current cognitive neuroscience literature on conscious perception, attention, and met...
The Untethered Soul: The Journey Beyond Yourself - Paperback
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by Michael A. Singer (Author)#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You'll discover what ...
Language and the Brain: A Slim Guide to Neurolinguistics - Paperback
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by Jonathan R. Brennan (Author)This book introduces readers to the state-of-the-art neuroscientific research that is revolutionizing our understanding of language. Interest in the brain bases of language goes back to the birth of the modern neurosciences in the late nineteenth century. Today, tools such as fMRI and EEG allow us to study brain activity non-invasively as people perform complex cognitive tasks like talking or reading. In this book, Jonathan Brennan shows how brain signals are co...
We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems - Hardcover
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by Colleen West (Author), Steven Gong (Illustrator)An illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach your adult and adolescent clients how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them. This powerful therapeutic tool translates complex ideas about trauma and parts work into material that is accessible and easy to understand. Practical g...
Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children - Paperback
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by Angela J. Hanscom (Author), Richard Louv (Foreword by)"Angela Hanscom is a powerful voice for balance." --Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today's kids have a...
Dr Bob and Bill W. Speak: Aa's Cofounders Tell Their Stories [With CD (Audio)] - Paperback
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by Michael Fitzpatrick (Author)Learn about the luminaries behind one of the greatest social movements of our time through the never-before-published recordings, letters, and stories found in this intimate multimedia retrospective. Learn about the luminaries behind one of the greatest social movements of our time through the never-before-published recordings, letters, and stories found in this intimate multimedia retrospective.This unique book and audio CD draw on letters, journal entries, and...
Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! - Hardcover
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by Paul Kleinman (Author)A hands-on approach to exploring the human mind Too often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing. From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for hu...
Emotions Revealed, Second Edition: Recognizing Faces and Feelings to Improve Communication and Emotional Life - Paperback
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by Paul Ekman (Author)"A tour de force. If you read this book, you'll never look at other people in quite the same way again."--Malcolm Gladwell Renowned psychologist Paul Ekman explains the roots of our emotions--anger, fear, disgust, sadness, and happiness--and shows how they cascade across our faces, providing clear signals to those who can identify the clues. As featured in Malcolm Gladwell's bestseller Blink, Ekman's Facial Action Coding System offers intense training in recognizing feel...
The Disciplined Trader: Developing Winning Attitudes - Hardcover
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by Mark Douglas (Author)The classic book that introduced the investment industry to the concept of trading psychology. With rare insight based on his firsthand commodity trading experience, author Mark Douglas demonstrates how the mental matters that allow us function effectively in society are often psychological barriers in trading. After examining how we develop losing attitudes, this book prepares you for a thorough "mental housecleaning" of deeply rooted thought processes. And then it s...
A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas - Paperback
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by Warren Berger (Author)To get a great answer, you need to ask the perfect question. Warren Berger revives the lost art of questioning. In this groundbreaking book, journalist and innovation expert Warren Berger shows that one of the most powerful forces for igniting change in business and in our daily lives is a simple, under-appreciated tool--one that has been available to us since childhood. Questioning--deeply, imaginatively, "beautifully"--can help us identify and solve problems, come u...
Equal to the Madness: Countertransference Intensive Psychotherapy for Psychosis - Paperback
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by Zachary Wheeler (Author)Equal to the Madness: Countertransference Intensive Psychotherapy for Psychosis is among the first books of its kind to offer a semistructured psychoanalytic treatment for schizophrenia and psychotic disorders. Grounded in contemporary psychoanalytic theory, with a strong focus on Wilfred Bion's seminal contributions to the treatment of psychotic states, this book presents a model for working with psychotic patients that emphasizes the key role of countertransferenc...
Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts - Hardcover
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by Annie Duke (Author)Wall Street Journal bestseller! Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result. In Super Bowl XLIX, Seahawks coach Pete Carroll made one of the most controversial calls in football history: With 26 seconds remaining, and trailing by four at the Patriots' one-yard line, he called for a pass instead of a hand off to his star running back. The pass was intercepted and the Seahawk...
Finding Your Third Place: Building Happier Communities (and Making Great Friends Along the Way) - Paperback
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by Richard Kyte (Author)An exciting new look at the essential gathering spaces in our society where friendships are formed, relationships are nurtured, and the tapestry of community is woven. Do you have a third place? Your first place is home, your second place is work, and your third place is where you go to socialize and build friendships. Yet, for several reasons, many people today find themselves without a third place of their own. At a time when our nation is facing an epidemic of lone...
The Unmasking Workbook for Autistic Adults: Neurodiversity-Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive - Paperback
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by Jessica Penot (Author)Let this workbook guide you toward your authentic, autistic self. You don't have to hide anymore. If you grew up before the neurodiversity movement, chances are you were taught at an early age that your autistic traits were "wrong" or "bad." Whether it was stimming, difficulties with making small talk, avoiding eye contact, sensitivities to loud sounds or certain textures, or even talking passionately about the things you care about--somewhere along the way you learne...
The Untethered Soul: The Journey Beyond Yourself - Hardcover
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by Michael A. Singer (Author)Read the New York Times bestseller everyone is talking about. This beautiful hardcover gift edition with ribbon bookmark features a new preface by author and spiritual teacher Michael A. Singer. This special deluxe edition makes the perfect gift for any occasion.If you've ever wondered what it would it be like to free yourself from limitations, soar beyond your boundaries, and discover true inner peace and serenity, The Untethered Soul can show you the way. Whethe...
Grief One Day at a Time: 365 Meditations to Help You Heal After Loss - Paperback
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by Alan Wolfelt (Author)After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.Aut...
Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse - Paperback
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by Gayle Rosellini (Author), Mark Worden (Author)In a friendly, nonconfrontational manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes -violence, depression, resentment, and manipulation. Though we may not like to admit it, all of us get angry. At times we feel irked, exasperated, irritated, resentful, even enraged. Anger is a normal and healthy human emotion; learning to acknowledge and express it appropriately, however, especially for t...
Humble Inquiry, Second Edition: The Gentle Art of Asking Instead of Telling - Paperback
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by Edgar H. Schein (Author), Peter A. Schein (Author)This worldwide bestseller offers simple guidance for building the kind of open and trusting relationships vital for tackling global systemic challenges and developing adaptive, innovative organizations--over 200,000 copies sold and translated into seventeen languages We live, say Edgar and Peter Schein, in a culture of "tell." All too often we tell others what we think they need to know or should do. But whether we are leading or following...
Psychonauts: Drugs and the Making of the Modern Mind - Paperback
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by Mike Jay (Author)"Fascinating."--Thomas W. Hodgkinson, The Guardian "Richly detailed and frequently illuminating."--Rhys Blakely, Times (UK) "Excellent."--Clare Bucknell, New Yorker A New Yorker Best of the Week Pick A provocative and original history of the scientists and writers, artists and philosophers who took drugs to explore the hidden regions of the mind Until the twentieth century, scientists investigating the effects of drugs on the mind did so by experimenting on themselves. ...
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