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by Peter Rabins (Author), Lynn Lauber (Author)Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - le...
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by Franklin Keen (Author)Have you ever wanted to examine the darker side of humanity? Do you want to know how a cult leader operates, how to pull a scam on anyone and how to use social engineering to get into places you really shouldn't be? We live in a world that is afraid of sharing forbidden knowledge, for the fear that this knowledge will be used for evil. Thanks to this book, Forbidden Knowledge101: The Stuff That Your Parents And School Never Taught You, you can learn all of the secret ...
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by Robert N. Butler (Author), Myrna I. Lewis (Author)LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking...
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by Mariel Buqué (Author)***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guid...
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by Thomas Levine (Author)Do you want to heal from past and present Trauma you are finding hard to express verbally? Somatic Therapy Guide For Healing Trauma Book shares a powerful approach to healing trauma, focusing on the mind-body connection to address psychological distress. Unlike traditional talk therapies, somatic therapy recognizes that trauma is stored not only in the mind but also in the body. This unique therapy technique facilitates the release of stored tension and emotions, prom...
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by Chelsey Brooke Cole (Author)This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something u...
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by Catherine M. Pittman (Author), Elizabeth Karle (Author)In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire"...
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by Nora Haze (Author)Are you craving a life where you ooze confidence and magnetism? Do you wonder how some women effortlessly attract the energy and people they desire? Are you ready to step out of the shadows and become the seductress of your destiny? If so, you're on the brink of an extraordinary transformation! This book isn't for the faint-hearted. It's for the woman who's ready to unearth her inner goddess and use her dark feminine energy to become a femme fatale-a mysterious and seduct...
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by Marco Batta (Translator), Maria Teresa H. De Holcomb Phd (Author)La brecha entre medicina occidental y las formas nativas de sanaci n son el tel n de fondo de esta obra basada en el v nculo entre dos mujeres procedentes de contextos culturales muy distintos.Una joven psiquiatra se va a vivir a la choza de su abuela en la selva latinoamericana. Decidida a aprender los remedios de esta, compuestos de hierbas medicinales y ritos de sanaci n, grande es su sorpresa cuando su abuela la invita a ...
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by Frank Coles (Author)Embark on a transforming journey of intellectual empowerment with Accelerated Learning, a thorough guide to unleashing your mind's maximum potential.Since day one, our whole life has revolved around learning. Whether that be learning to read or learning to walk, we have all been subjected to learning new skills and absorbing new information on a daily basis. However, why do some people seem to "get" quicker than others? Are their brains configured differently, or am I ...
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by Megan Anna Neff (Author)Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care--without pretending to be neurotypical. You'll find more than 100 activities that he...
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by Jennifer Derryberry Mann (Author), Karden Rabin (Author)"Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself." -Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous system.Your autonomic nervous system is res...
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by Casey Tanner (Author)A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it's not because we're deficient; it's because we've been under-resourced and miseducated. Certified sex therapist Casey Tanner argues that our sex lives ar...
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by Jessica McCabe (Author)NEW YORK TIMES BESTSELLER - In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. "The world of ADHD has been waiting for this book with bated breath for many years. If there's a fairy godmother of our lot, it's Jessica McCabe."--Edward Hallowell, MD, coauthor of Driven to Distracti...
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by Dolly Alderton (Author)"One of the foremost 'it' writers of our time. . . . There is no writer quite like Dolly."--Lisa Taddeo, author of #1 New York Times bestseller Three Women"Nora Ephron for the millennial generation."--Elizabeth Day, author of How to Fail and The PartyAdvice and answers to your questions about dating, love, sex, family, friendship and more from the author of Everything I Know About Love and longtime Sunday Times Style columnist For years, New York Times bestselling au...
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by B?rbara Tijerina (Author)Todo en este mundo está cifrado en un lenguaje que va más allá de las palabras. Solo los que lo dominan alcanzan el éxito. Has notado cómo está dispuesta la oficina de la persona con la que quisieras hacer negocios? En un evento político sentiste que una persona te inspiraba más confianza que otra? Quieres tener el completo control de una situación y lograr tus propósitos? Todo esto tiene que ver con los gestos, la postura, la vestimenta y el tono de voz que ten...
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by Laura Stephenson (Author)Cinema, Suffering and Psychoanalysis explores psychological disorder as common to the human condition using a unique three-angled approach: psychoanalysis recognises the inherent suffering encountered by each subject due to developmental phases; psychology applies specific categorisation to how this suffering manifests; cinema depicts suffering through a combination of video and aural elements. Functioning as a culturally reflexive medium, the six feature films an...
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by Brya Hanan (Author) Hurts experienced in our youth, be they traumas or trials, might get stowed away, yet our inner child remembers. It doesn't matter how much time passes or how mature we become; such hurts can eventually cause friction in our daily lives, casting a long shadow over our relationships with ourselves, our loved ones, and our God. Written in a compassionate and pastoral tone by licensed marriage and family therapist Brya Hanan, Befriending Your Inner Child: A Catholic Appro...
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by Sharon Brous (Author)The national bestseller From one of our country's most prominent rabbis, an inspiring book about the power of community based on one of her most impactful sermons. In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Sharon Brous--a leading American rabbi--makes the case that the spiritual work of our time, as instinctual as it is counter-cultural, is to find our way to one other in c...
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by Sabrina Mesko (Author)MUDRAS for PTSD, Release and Recode your Aura injuryIn this book, the Mudra authority and bestselling author Sabrina Mesko shares with you a powerful selection of Mudras, mantras, affirmations, breathing exercises, to help release and heal your PTSD. A trauma energy imprint can remain with us through many lifetimes and causes us to get stuck in repeated traumatic patterns. Learn to see PTSD as a map to your inner world that needs to be understood and transformed. This...
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by Federico Faggin (Author)Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and qua...
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by Annie Williams (Author)Discover the Power of Resilience in "Soar: A Psychotherapist's Journey From Heartache To Health"Step into the poignant world of Annie and her faithful dog Brutus as they navigate the complexities of life in a small town in Indiana. Born into adversity with an abusive and unstable parent, Annie's childhood is a story of courage and perseverance.Be inspired by how Annie turned her harrowing experiences into a life of helping others. From surviving neglect and trauma to...
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by Dan Desmarques (Author) Number of Pages: 132 Dimensions: 0.28 x 9 x 6 IN Publication Date: October 13, 2024
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by Lindsay C. Gibson (Author)From the author of Adult Children of Emotionally Immature Parents comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed--and you may have lingering feelings of anger, loneliness...
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by Nia Simone (Author)Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others. Fill your mind and body with nurturing, supportive thoughts, and cast away any negative thoughts that might creep in. This audiobook is a collection of affirmations designed to honor your strength, brilliance, and boundless p...
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by Venki Ramakrishnan (Author)"Utterly fascinating." --Bill Bryson"An incredible journey." --Siddhartha MukherjeeA groundbreaking exploration of the science of longevity and mortality--from Nobel Prize-winning molecular biologist Venki RamakrishnanThe knowledge of death is so terrifying that we live most of our lives in denial of it. One of the most difficult moments of childhood must be when each of us first realizes that not only we but all our loved ones will die--and there is nothing we c...
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by Tom Despard (Author)Tom Despard has done it again Emotional Avenues, Feeling How We Work is a sequel and supplement to his groundbreaking book Performance Avenues, Knowing How We Work. In order to more fully understand who we are at work, we need to look at both how we normally think AND how we normally feel. For the first time, we now have a tool to assess our Performance Type - and that of others at work - by intuitively evaluating both our thinking AND our feeling in one comprehensive ...
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by Melissa Huray (Author)Find hope and healing on the road to recovery. Whether you're beginning your journey or have been walking the path for a while, recovery from addiction can be a long and lonely road with shame and fear as companions. In Radical Freedom, Melissa Huray walks with you through all stages of recovery. This devotional features 365 days of encouraging Scripture, thoughtful prayers, and practical advice from someone who's been in your shoes. Learn to harness the power of...
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by Julie Q. Morrison (Author), Anna L. Harms (Author)Given the current climate of results-driven accountability, school-based professionals have a significant contribution to make in improving the impact of programs and initiatives through the application of program evaluation methods and tools to inform decision making within a multi-tier system of supports framework. And yet there is currently a dearth of practical resources dedicated to developing school psychologists' competencies in prog...
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by Jo Benoit (Author)Memoirist shares her eventful life history, which includes being a rebellious daughter, a curious student who loved to learn, an independent-minded person, plus, a social entrepreneur in actions and words.Jo was recognized as a youth with confidence in her purpose in life. A young woman with a gift for humanity, she set a precedent to make it easier for others to follow.A sociopolitical strategist, feminist, and trailblazer activist with a focus on the mental health stigm...
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by Tammy Fordham Bell (Author) Number of Pages: 114 Dimensions: 0.24 x 9 x 6 IN Publication Date: October 22, 2024
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by Claudius A. Hildebrand (Author), Robert J. Stark (Author)A groundbreaking roadmap for CEOs to achieve high performance and navigate the predictable crises of corporate life Being appointed CEO is seen by many as the pinnacle of success in business, but it is actually the first step in a journey of evolving stages requiring ongoing personal reinvention. In an unprecedented study of the individual performance of every twenty-first-century CEO of the S&P 500, combined with over 100 in-de...