Self-Help

3253 products

The Power of Reverse Psychology: Outsmarting Narcissistic Tactics for Desired Outcomes - Paperback

$16.62

by Garry Martin (Author)"The Power of Reverse Psychology: Outsmarting Narcissistic Tactics for Desired Outcomes"Is a groundbreaking guide that unveils the secrets to navigating the complex world of narcissistic relationships with confidence and strategic finesse.Drawing upon extensive research and practical expertise, this book offers a comprehensive roadmap to effectively outmaneuver the manipulative tactics employed by narcissists and achieve the desired outcomes you seek.Through a detailed exploration of psychological strategies, readers will learn how to harness the power of reverse psychology to shift the dynamics in their favor.Discover the art of;Subtly influencing narcissists by h...

Practical Guide to Giving Your Man a Good Blow Job: The Intimate Art of Fellatio Pleasure - Techniques, Tips, and Insights for a Fulfilling Erotic Lif - Paperback

$13.18

by Jayde Galton (Author)Dive into the depths of intimacy and pleasure with "Practical Guide to Giving Your Man a Good Blow Job: The Intimate Art of Fellatio Pleasure." This illuminating guide peels back the layers of mystique surrounding fellatio, transforming it from a mere act into an art form that deepens connection and heightens pleasure between partners.Crafted with both the novice and the seasoned in mind, this book offers a comprehensive exploration of techniques, tips, and thoughtful insights designed to enrich your erotic life. From mastering the basics to advanced maneuvers, every page turns into an opportunity to explore new dimensions of pleasure and intimacy.Beyond technique,...

Getting Old without Getting Anxious: A Book for Seniors, Loved Ones, and Caregivers - Paperback

$24.58

by Peter Rabins (Author), Lynn Lauber (Author)Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - learn how late-life anxiety differs from anxiety in younger people;- identify the disorder a loved one may have and its causes; and- treat the affliction with the best remedy or combination of options a...

Accelerated Learning Techniques: 2 Manuscripts - Mind Hacking and Memory Improvement: Advanced Strategies to Learn Faster, Be More Productive, Improve - Paperback

$28.75

by Kyle Faber (Author)If you've ever been interested in learning how to "hack" your mind and improve your memory, you've come to the right place. Mind hacking What exactly is "mind hacking?""Mind hacking" is about getting your mind to do things your mind doesn't know it can do or isn't doing, things that you want it to do.The mind is extremely powerful, but it has no direction, and that's where you come into play. Youneed to give your mind its direction, and when it doesn't give you what you want, that is when you might "hack" it to work around its natural design and limitations.That is what hacking your mind is about - getting that infinitely powerful mind of yours to do something you wa...

Coco Chanel: The Style Principles - Hardcover

$21.10

by Hannah Rogers (Author)Elevate your personal style based on iconic advice from Coco Chanel with this beautiful and practical guide to dressing your best. There is no one more synonymous with style than Coco Chanel. Her pillars of simplicity, elegance, comfort, nautical, monochrome, and the iconic little black dress remain relevant today. Coco Chanel: The Style Principles gives you ideas to elevate your everyday outfits with wise, fashionable, and accessible tips. Throughout these pages, you will find photography of the timeless and classic looks that embody the beloved Chanel brand, while simultaneously learning how to tailor these looks to your own closet and personal style. Not only w...

The New Love and Sex After 60: Completely Revised and Updated - Paperback

$21.50

by Robert N. Butler (Author), Myrna I. Lewis (Author)LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking- A thorough guide to common medical problems--and solutions- New drugs that can improve and enhance sexuality--including the latest on Viagra- Research on post-menopausal changes- A detailed look at ...

Narcissistic Mothers: Understanding and Dealing with Narcissistic Personality in Your Family. How to Recover and Heal from Emotional and Phy - Paperback

$20.29

by Christina Covert (Author)If Your Mother Acted This Way Towards You... You Need Healing ImmediatelyIt's natural to look up to your mother for support and unconditional love. A healthy mother-child relationship is nurturing, respectful, and encouraging.However, sometimes the most important person in a child's life is a brutal emotional abuser. If your mother... didn't respect your personal boundaries and treated you as an extension of herself (and maybe she does it even now) tried to control you by making you feel guilty and withdrawing her love didn't want you to become an independent adult gaslighted you was obsessed with creating an illusion of a perfect family would become very aggre...

Help Me Live: 20 Things People with Cancer Want You to Know - Paperback

$20.48

by Lori Hope (Author)Almost all of us know someone with cancer. And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don't always know how--and may feel uncomfortable asking. Following her own treatment for cancer, Lori Hope created a survey for cancer survivors addressing issues they wanted their families, friends, and caregivers to understand. The results of the newly expanded survey are presented with honesty, insight, and humor, and complemented by scores of compelling personal stories from survivors of diverse ages and backgrounds. If you are a caregiver, Help Me Live will help you communicate more effectively and respond more compassionat...

Color Me Peaceful Adult Coloring Book and Gratitude Guide - Paperback

$9.54

by Brandon Stone (Author)Color me Peaceful is a Coloring Book & Gratitude Guide intended to help you take pause for gratefulness. Combining the therapeutic and meditative aspects of coloring with gratitude building prompts, Color Me Peaceful will take you a journey to gratefulness.Some themes of Color Me Peaceful are: Being present Love Imagination Taking pause Self-Reflection Color Me Peaceful is intended to be a freeing, expressive activity, focused on peace & gratitude. Express your creativity by bringing black and white pages to life with color while also taking time to be grateful.Be free and explore it however you choose. I am well, I love and am loved, and I am capable of ...

Caring for Self & Others: Transforming Burnout, Compassion Fatigue, and Soul Loss - Paperback

$27.63

by David R. Kopacz (Author)Are you feeling lost, overwhelmed, and disconnected from your purpose? Do you want to reignite your passion for helping others? Look no further than Caring for Self & Others, a groundbreaking book that offers a transformative journey for health care professionals struggling with burnout and compassion fatigue.After the devastation of the pandemic, health care professionals are in dire straits. Caring for Self & Others: Transforming Burnout, Compassion Fatigue, and Soul Loss by psychiatrist David R. Kopacz, MD, reignites caring compassion by exploring ten dimensions of being fully human in a transformative journey inward. For healers who are hungry for th...

What Jackie Taught Us (Revised and Expanded): Lessons from the Remarkable Life of Jacqueline Kennedy Onassis Introduction by L iz Smith - Paperback

$25.60

by Tina Santi Flaherty (Author), Liz Smith (Introduction by)A unique perspective on the influence and enduring fascination of Jacqueline Kennedy Onassis What Jackie Taught Us offers insights about how Jackie lived with poise, grace, and zest, including wisdom about image and style, focus, courage and vision, men, marriage, and motherhood. After more than a decade in print, this commemorative edition features fourteen new essays from notable individuals amplifying the ways in which Jackie's life has influenced them -- and society at large -- over the past fifty years, including contributions from syndicated columnists Liz Smith and Marguerite Kelly; authors Edna O'Brien, A.E. Hotchner ...

La Vida Son 2 Putos Días: Un reto consciente que llevará al límite tu mente mortal - Paperback

$19.31

by José Montañez (Author)Autor del Best Seller, ESPABILA DE UNA PUTA VEZ. Best Selling Author en las Categorías de Desarrollo Personal y Psicología (2020-2022). QUÉ TIENE DE ESPECIAL ESTE LIBRO? Es un libro de lenguaje coloquial, directo y muy radical que desconcertará tu cerebro en cada capítulo. Ya son miles de lectores agradecidos en todo el mundo! Todos existimos pero no todos vivimos, somos putas marionetas en un mundo muy corrompido. Nos gusta arrodillarnos ante una masa social envuelta en una nube de ego y conveniencia, que maquillan nuestras incertidumbres con muchas necesidades, sueños, etiquetas, falsas creencias... Este libro hará que vivas de forma más real, libre y natural...

Accelerated Learning: Discover How The Mind Learns, Improve Memory, Productivity and Sharpen Your Focus to Learn Any Skill Quicker - Paperback

$10.78

by Frank Coles (Author)Embark on a transforming journey of intellectual empowerment with Accelerated Learning, a thorough guide to unleashing your mind's maximum potential.Since day one, our whole life has revolved around learning. Whether that be learning to read or learning to walk, we have all been subjected to learning new skills and absorbing new information on a daily basis. However, why do some people seem to "get" quicker than others? Are their brains configured differently, or am I not "as clever"? If you are anything like me, these questions were a daily thought. From memory enhancement techniques to cognitive strategies, this book digs into the science of accelerated learning,...

Feed Your Brain Change Your Life: Take Control Of Your Brain, Body, And Emotions - Paperback

$19.18

by Shelly Jo Spinden Wahlstrom (Author)Desperately looking for answers to help her daughter through addiction of drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children, teens, and adults beat the struggles of cravings, emotions, and weight gain. Feed your brain - brain food. What you eat matters. Get rid of negative self-talk.Do you want these tools to significantly reduce feelings of anxiety, depression, stress, cravings, and addictions? And increase your energy, sleep, happiness, and weight loss?While standing at my vendor table, a woman stopped, looked at my sign with a puzzled look, and stated. "Amino Acid Therapy, Nutrition, and Hypnotherapy, that's an odd c...

Narcissist Abuse Recovery: Recovery a Guide to Disharming, Thriving and Surviving a Narcissist - Paperback

$11.98

by Mary Williams (Author)Do you feel you're not the individual you used to be anymore? Do you feel all your lovely qualities were stripped away? You're struggling to see what's true and what's not...?Chances are you have been linked with a Narcissist strategically for quite a while, living in a false reality.The casual tossing-around of the term "narcissist" has resulted in many individuals to think wrongly that a narcissist is just someone who has an inflated feeling of trust and maybe a mildly inflated ego as well. Unfortunately, the dictionary reinforces this faith by describing a narcissist as "an individual who has an excessive stake in or admiration for himself." This is more probab...

Accelerated Learning: How to Learn Any Skill or Subject, Double Your Reading Spe - Paperback

$15.58

by James Horton (Author)Do you find learning difficult? Do you struggle with poor memory, distractions, and interruptions, consumed by procrastination and wandering mind? Do you ever wish you could get really good at something quickly, smoothly and effortlessly?Or maybe you hate to study? Do you find it slow and boring? Would you like to read faster and get more out of your study sessions?If you answered YES to any of those questions then you need to read this bookMost people never tap into 10% of their potential for to learn faster and improve memory.Let me explain I don't care whether your nine years old or ninety... man or woman... no matter how poor your education may be today It mak...

The Moth Presents: A Point of Beauty: True Stories of Holding on and Letting Go - Hardcover

$26.88

by The Moth (Editor), Mike Birbiglia (Foreword by)NEW YORK TIMES BESTSELLER - An inspiring and entertaining collection of unforgettable true stories about finding unexpected beauty in life's transitions--from Lin-Manuel Miranda, Elizabeth Gilbert, Quiara Alegría Hudes, and many more. "The Moth taught me how to be vulnerable, how to take my time, and how to listen to someone else's story and share in their moments of triumph, laughter, or, yes, sometimes embarrassment with an open heart."--Mike Birbiglia, from the Foreword An international rescue mission for Paddington Bear. A family matriarch running numbers in Detroit. An epic Lucha Libre showdown in Mexico City. A beach vacation spent l...

The Brave In-Between: Notes from the Last Room - Hardcover

$26.88

by Amy Low (Author)This honest and emotional memoir presents much needed lessons and advice for navigating uncertainty in the worst of times. Amy Low resides in a room that is her last--her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term survival are scant. Miraculously, she's lived four years with her diagnosis, and that life between life has changed her. Through the swirl of prolonged trauma and unbearable grief, a vantage point emerged--a window that showed her the way to relish life and be kinder to herself and others while living through the inevitable loss and heartbreak that crosses everyone's paths. Instead o...

Shin Ban Gong Bei: Seventy-Seven Pearls of Business Wisdom - Paperback

$19.18

by Ming Wang (Author), Robbie Grayson (Editor)"Living in tune with the truth of who people are and how the world works can save you untold trouble. Living out of tune with those truths can feel as frustrating as trying to cut a steak with a spoon." (Introduction, Shi Ban Gong Bei)Unlock the secrets to unparalleled productivity with Shi Ban Gong Bei, based on the ancient Chinese philosophy of "accomplishing twice the work in half the time." In this transformative book, Dr. Ming Wang-acclaimed eye surgeon and philanthropist-shares seventy-seven invaluable pearls of business wisdom that will revolutionize the way you approach work and life. Whether you're an entrepreneur, executive, or aspir...

Messages from the Stars: How the 20th Century's Greatest Creatives and Visionaries Lived Their Art, and What They Have to Teach Us From Beyond - Paperback

$20.46

by Gia Prism (Author)If you had unlimited access to the greatest artists and creative visionaries of the 20th century, what would you ask them? And how would your life change because of it? As a professional psychic medium, healer, and trance channel, Gia Prism is no stranger to meeting disembodied spirits from the other side. But it was still quite a shock when, in the spring of 2019, David Bowie came thundering into her life from beyond the veil. "If you're not living your life as a work of art," he told her, his presence filling the room like lightning shattering the dark, "then why are you even living? And what are you living for?" Thus began a profound and utterly life-changing men...

AMA Tu Soledad: Muchas Veces La Mejor Compa??a La Encuentras Estando Solo / Love Your Solitude - Paperback

$19.15

by Borja Vilaseca (Author)Para poder crear vínculos libres y auténticos con los demás primero hemos de aprender a disfrutar de nuestra propia compañía. La soledad es una de las emociones más intensas y dolorosas. Prueba de ello es que hacemos cualquier cosa para evitarla. De hecho, la gran mayoría de adultos somos socio dependientes, adictos a la nicotina social. Es decir, a la irracional necesidad de estar permanentemente en contacto con otras personas. A pesar de ser la forma de drogadicción más común en nuestra sociedad, es también la más desconocida. Quién es el valiente que se atreve a quedarse a solas, desnudo emocionalmente y cara a cara con el dolor que anida en sus profundidad...

Liberated Love: Release Codependent Patterns and Create the Love You Desire - Hardcover

$28.80

by Mark Groves (Author), Kylie McBeath (Author)We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave. Why is that? It's time for a new template -- one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode. Groves and McBeath's work--through their Create the Love seminars, workbooks, and consultation programs--have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you'll explore you...

Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After - Paperback

$14.38

by Chloe Hayden (Author)Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after. This is a moving, at times funny story of how it feels to be neurodivergent as well as a practical guide, with advice for living with meltdowns and shutdowns, tips for finding supportive commun...

The Art of Grieving: How the Arts and Art-Making Help Us Grieve and Live Our Best Lives - Paperback

$17.23

by Sheila K. Collins (Author), Brad Wolfe (Foreword by)Sheila K. Collins is no stranger to grief. After the loss of two of her children, Sheila felt disconnected from the support she needed, living in a society that makes us feel like we can't speak openly or honestly about the one thing we will all become acquainted with: grief. The Art of Grieving challenges conventional attitudes towards grieving. Part memoir, part grief handbook and guide, Sheila draws on a lifetime of experience as a dancer, social work professor, and therapist to illustrate the value of grieving and how the arts can become grief's collaborator. This book provides guidance and resources on how to use the arts of stor...

Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book - Hardcover

$33.60

by Anita Yokota (Author)Self-help meets interior design in this holistic, gorgeously photographed guide that "thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling" (Justina Blakeney, founder of Jungalow)."An original approach to domestic bliss."--Publishers Weekly Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients' homes often mir...

$40.94

by Christopher Westley (Author)Inspired by a three-year stint in an assisted living facility where he discovered he had a "whole lot more to do," author Christopher Westley recounts his past and brings readers along to his adventurous present. Though he enjoyed the time he spent in an assisted living facility- with no need for money for rent, food, or medical attention and lots of similar people around-Christopher felt there was something missing. One day, it hit him: he wasn't ready to spend the rest of his life winning candy bars at bingo waiting for the stretcher that inevitably would take him out of the facility. He wanted to live. Newly-inspired to "finish life strong," Christopher t...

Tapping: Self-Healing with the Transformative Power of Energy Psychology - Paperback

$24.94

by Donna Eden (Author), David Feinstein (Author)"A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world." --Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if the answer to what's holding you back was at your very fingertips? That's exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response ...

The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You - Paperback

$20.14

by Tammy Mastroberte (Author)From spiritual teacher Tammy Mastroberte comes an indispensable guide for supercharging your manifestation practice with guidance from the Universe. If you're struggling to see the changes you desire in life no matter how hard you try to manifest them, it may be time to put down this stressful burden and try something new. There is an easier way to create positive change, and it starts with no longer trying to do it alone. Instead, you can ask the Universe for help and place it in charge to guide you. In The Higher Help Method, award-winning author Tammy Mastroberte affirms the Universe will support you to create what you want--or something even more incredibl...

Entiende Tu Mente. Así Somos / Understand Your Mind. This Is How We Are - Paperback

$22.03

by Molo Cebrián (Author), Luis Muiño (Author)Los mejores psicoaprendizajes para entenderte mejor. Un autoconcepto claro y realista suele correlacionar con una autoestima sana. Pero... cómo conocernos a nivel personal si no nos conocemos como especie? Cómo identificar «nuestras cosas , cuando no conocemos «las cosas que tenemos en común con toda la plantilla de la empresa o los compañeros de la clase o nuestros primos lejanos o quienes forman parte de ese grupo de WhatsApp en el que un día te metieron y que te parecen «tan raros ? Entiende tu mente. Así somos une historias reales y psicología. Porque no conocemos una manera mejor de aprender que a base de anécdotas, de curiosidades. D...

This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation--Poems, Prose, Practices - Hardcover

$22.03

by Jezz Chung (Author)An inspirational roadmap to changing yourself--and the world--through self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung. Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making. The interactive healing practices in this book include writing and reflection prompts, somatic exercis...

Love & Grief: Find Healing, Meaning, and Purpose in Life After Loss - Hardcover

$16.30

by Emily P. Bingham (Author)Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide. Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary changes after a loss, recognizing what we can and can't control, and taking back the power when life creates circumstances where we feel powerless. Love & Grief helps to soften the pain of losing a person in the physical world so that you Remember them with more love than pain Access gratitude alongside the grief Honor their legacy Maintain a lifelong connection while still moving on with your life The...

Difficult Conversations Don't Have to Be Difficult: A Simple, Smart Way to Make Your Relationships and Team Better - Hardcover

$23.04

by Jon Gordon (Author), Amy P. Kelly (Author)Help your team maximize their full potential by mastering tough conversations In Difficult Conversations Don't Have to be Difficult: A Simple, Smart Way to Make Your Relationships and Team Better, bestselling author Jon Gordon and veteran human resources professional and executive coach Amy P. Kelly deliver an engaging and inspiring new take on how to make tough workplace conversations an asset in building a stronger team and organization. The book, written as a business fable, follows Ruth, the CEO of a successful multinational company who has been instructed by her board to prepare her company for sale. Along the way, she must lead an underpe...