Self-Help

7348 products

The Power of Reverse Psychology: Outsmarting Narcissistic Tactics for Desired Outcomes - Paperback

$16.62

by Garry Martin (Author)"The Power of Reverse Psychology: Outsmarting Narcissistic Tactics for Desired Outcomes"Is a groundbreaking guide that unveils the secrets to navigating the complex world of narcissistic relationships with confidence and strategic finesse.Drawing upon extensive research and practical expertise, this book offers a comprehensive roadmap to effectively outmaneuver the manipulative tactics employed by narcissists and achieve the desired outcomes you seek.Through a detailed...

Practical Guide to Giving Your Man a Good Blow Job: The Intimate Art of Fellatio Pleasure - Techniques, Tips, and Insights for a Fulfilling Erotic Lif - Paperback

$13.18

by Jayde Galton (Author)Dive into the depths of intimacy and pleasure with "Practical Guide to Giving Your Man a Good Blow Job: The Intimate Art of Fellatio Pleasure." This illuminating guide peels back the layers of mystique surrounding fellatio, transforming it from a mere act into an art form that deepens connection and heightens pleasure between partners.Crafted with both the novice and the seasoned in mind, this book offers a comprehensive exploration of techniques, tips, and thoughtful ...

Getting Old without Getting Anxious: A Book for Seniors, Loved Ones, and Caregivers - Paperback

$24.58

by Peter Rabins (Author), Lynn Lauber (Author)Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - le...

Coco Chanel: The Style Principles - Hardcover

$21.10

by Hannah Rogers (Author)Elevate your personal style based on iconic advice from Coco Chanel with this beautiful and practical guide to dressing your best. There is no one more synonymous with style than Coco Chanel. Her pillars of simplicity, elegance, comfort, nautical, monochrome, and the iconic little black dress remain relevant today. Coco Chanel: The Style Principles gives you ideas to elevate your everyday outfits with wise, fashionable, and accessible tips. Throughout these pages, you...

The Backyard Bird Chronicles - Hardcover

$33.60

by Amy Tan (Author), David Allen Sibley (Foreword by)#1 NEW YORK TIMES BESTSELLER - A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight, written and illustrated by the best-selling author of The Joy Luck Club - With a foreword by David Allen Sibley "Unexpected and spectacular" --Ann Patchett, best-selling author of These Precious Days "The drawings and essays in this book do a lot more than just describe the birds. They carry a sense of discovery t...

The Ministry of a Messy House: Grace In Place Of Guilt - Paperback

$16.78

by Amanda Robbie (Author)To love one's neighbour messy makes.' So writes Amanda Robbie's father in the poem at the start of this book. Messy is OK, even in a world gone mad with perfectionism. The author looks at 'messy' in the context of home, family, children, church, community, meals and celebrations. As someone who has lived in eight homes in four cities and one town, spread across three countries, in the course of her married life, she has had to reassess her priorities regularly and wor...

New Age Nanas: Being a Grandmother in the 21st Century - Paperback

$17.98

by Susan Moore (Author), Doreen Rosenthal (Author)Being a grandmother is one of life's most important roles and many women can feel unprepared to take it on. New Age Nanas presents the rich and diverse views of over 1000 modern Australian grandmothers on what it is like to be a grandmother today, interwoven with expert commentary on how to make the most of this potentially wonderful and rewarding stage of life. This book is for grandmothers and their families to contemplate, learn from, laugh...

Badass Old White Woman: How to Flip the Script on Aging - Paperback

$17.36

by Mary Lou Dobbs (Author)Dobbs inspired battlecry is "AGING IS A FRICKIN' PRIVILEGE!""Badass Old White Woman: How to Flip the Script on Aging "by Mary Lou Dobbs is a book for women who are tired of society's underwhelming negative stereotypes threatening the value of their inner wisdom. Dobbs, who excelled in corporate sales, is now a LifeStyle Coach and speaker. Her book explores the emotional reasons badass women excel and thrive as they age.Dobbs' defining moment ignited her inner badass ...

Accelerated Learning Techniques: 2 Manuscripts - Mind Hacking and Memory Improvement: Advanced Strategies to Learn Faster, Be More Productive, Improve - Paperback

$28.75

by Kyle Faber (Author)If you've ever been interested in learning how to "hack" your mind and improve your memory, you've come to the right place. Mind hacking What exactly is "mind hacking?""Mind hacking" is about getting your mind to do things your mind doesn't know it can do or isn't doing, things that you want it to do.The mind is extremely powerful, but it has no direction, and that's where you come into play. Youneed to give your mind its direction, and when it doesn't give you what you ...

Meditation and Mindfullness: Adult Coloring Book - Paperback

$16.00

by Cole Son (Author)Combines the high-interest areas of mindfulness and coloring for stress relief, targeting adults seeking relaxation and a meditative coloring experience. **Embrace Serenity with Every Stroke: The Ultimate Mindfulness and Meditation Adult Coloring Book** Discover the transformative power of mindfulness with our premier adult coloring book, designed to guide you on a journey of relaxation, rejuvenation, and self-discovery. "Embrace Serenity with Every Stroke" is meticulously...

The New Love and Sex After 60: Completely Revised and Updated - Paperback

$21.50

by Robert N. Butler (Author), Myrna I. Lewis (Author)LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking...

Narcissistic Mothers: Understanding and Dealing with Narcissistic Personality in Your Family. How to Recover and Heal from Emotional and Phy - Paperback

$20.29

by Christina Covert (Author)If Your Mother Acted This Way Towards You... You Need Healing ImmediatelyIt's natural to look up to your mother for support and unconditional love. A healthy mother-child relationship is nurturing, respectful, and encouraging.However, sometimes the most important person in a child's life is a brutal emotional abuser. If your mother... didn't respect your personal boundaries and treated you as an extension of herself (and maybe she does it even now) tried to control...

Grimoire Girl: A Memoir of Magic and Mischief - Hardcover

$28.78

by Hilarie Burton Morgan (Author)New York Times Bestseller The long-awaited next book from actress and New York Times bestselling author of The Rural Diaries, Hilarie Burton Morgan. Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all.Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and catalogue life in all its strange wonder. It was a whimsical habit, with no clear goal. And then, when she became a mothe...

Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover

$28.80

by Mariel Buqué (Author)***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guid...

If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth - Paperback

$22.78

by Chelsey Brooke Cole (Author)This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something u...

The Danish Art of Happiness: Embrace Hygge to Find Comfort and Joy in Challenging Times - Paperback

$27.81

by Freya Andersen (Author)Are you tired of the fast-paced, stressful nature of modern life? Do you long for a sense of comfort, happiness, and belonging? If you're yearning for a reprieve from the chaos and seeking a way to infuse your life with warmth and contentment, then "The Danish Art of Happiness - Embrace Hygge to Find Comfort and Joy in Challenging Times" is the book you've been waiting for.In this soul-stirring and transformative guide, renowned hygge expert Freya Andersen takes you ...

Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss - Paperback

$24.58

by Giller (Author)In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: - Boost your metabolism for optimum calorie-burning potential - Reduce your cravings through nutritional supplements - Plan your meals to achieve maximum metabolic rate - Improve your health and feel terrific - Cope with stress the scientific way - ...

Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought - Paperback

$17.28

by Gill Hasson (Author)Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and reassuring approach to the benefits of positive thinking will have you app...

How to Booby-Trap Your Home or Bunker to Keep the Weirdos Out - Paperback

$28.78

by Billy-Bob Thompson (Author)Discover the ultimate guide to protecting your home or bunker from intruders with "How to Booby-Trap Your Home or Bunker to Keep the Weirdos Out" by Billy-Bob Thompson. From assessing defense needs to creating DIY traps and incorporating advanced technology, this comprehensive handbook covers everything you need to know to ensure your safety. But remember to consider the legal and ethical considerations along the way. Get ready to defend your fortress! Number of ...

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - Hardcover

$27.60

by Catherine M. Pittman (Author), Elizabeth Karle (Author)In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire"...

The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve - Paperback

$24.58

by Amanda Owen (Author)Once in a blue moon an idea comes along that once heard seems so obvious that you wonder why somebody hasn't written about it before. Amanda Owen's The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve presents a new paradigm for the 21st century-a philosophy that values receiving as much as giving and demonstrates that giving is enhanced when receiving is embraced. With the formula: Believe + Receive = Achieve, The Power of R...

Women Who Trust: Simple And Practical Tips To Create A Powerful Legacy, Growth And Impact - Paperback

$14.37

by Izdihar Jamil (Author)Embark on a transformative journey with "Women Who Trust," crafted by bold female leaders across the globe. This book goes beyond mere inspiration, offering actionable steps and key insights that empower you to create a lasting legacy.These pages resonate with simplicity and depth, covering topics such as entrepreneurial wisdom, embracing grief through poetry, expanding spirituality, and making bold, logical decisions.Discover how to trust the Universe's guidance and ...

Teach Kids How to Think: 7 Secrets for Raising Intelligent Children With a Strong Mentality and Positive Mindset - Paperback

$15.58

by Frank Dixon (Author)What's The #1 Skill You Must Teach Your Child?The ability to think right...It might sound too simple at first. Of course, we all know how to think......the problem is just that we haven't been taught how to think in a way that sets us up for success in life.You don't learn it in school...But what is it really that separates the successful people from the unsuccessful, the wealthy from the poor, the healthy from the unhealthy, the happy from the unhappy?Is it their life ...

The Indispensable Guidebook To Healthy Aging Over 60 - Paperback

$21.58

by David D. McCray (Author)Discover how to reverse the hands of time and live your golden years to their fullest!When you look in the mirror, do you no longer recognize the person looking back?Do you find it increasingly difficult to find the energy and motivation to complete normal, everyday tasks?Are you envious of others your age who seem to have cheated aging, and you want to know their secrets?If you answered 'yes' to any of the above questions, you have come to the right place!When you ...

Help Me Live: 20 Things People with Cancer Want You to Know - Paperback

$20.48

by Lori Hope (Author)Almost all of us know someone with cancer. And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don't always know how--and may feel uncomfortable asking. Following her own treatment for cancer, Lori Hope created a survey for cancer survivors addressing issues they wanted their families, friends, and caregivers to understand. The results of the newly expanded survey are presented with honesty, insight, and humor, and complemented...

Color Me Peaceful Adult Coloring Book and Gratitude Guide - Paperback

$9.54

by Brandon Stone (Author)Color me Peaceful is a Coloring Book & Gratitude Guide intended to help you take pause for gratefulness. Combining the therapeutic and meditative aspects of coloring with gratitude building prompts, Color Me Peaceful will take you a journey to gratefulness.Some themes of Color Me Peaceful are: Being present Love Imagination Taking pause Self-Reflection Color Me Peaceful is intended to be a freeing, expressive activity, focused on peace & gratitude. Express yo...

Caring for Self & Others: Transforming Burnout, Compassion Fatigue, and Soul Loss - Paperback

$27.63

by David R. Kopacz (Author)Are you feeling lost, overwhelmed, and disconnected from your purpose? Do you want to reignite your passion for helping others? Look no further than Caring for Self & Others, a groundbreaking book that offers a transformative journey for health care professionals struggling with burnout and compassion fatigue.After the devastation of the pandemic, health care professionals are in dire straits. Caring for Self & Others: Transforming Burnout, Compassion Fatigu...

What Jackie Taught Us (Revised and Expanded): Lessons from the Remarkable Life of Jacqueline Kennedy Onassis Introduction by L iz Smith - Paperback

$25.60

by Tina Santi Flaherty (Author), Liz Smith (Introduction by)A unique perspective on the influence and enduring fascination of Jacqueline Kennedy Onassis What Jackie Taught Us offers insights about how Jackie lived with poise, grace, and zest, including wisdom about image and style, focus, courage and vision, men, marriage, and motherhood. After more than a decade in print, this commemorative edition features fourteen new essays from notable individuals amplifying the ways in which Jackie'...

La Vida Son 2 Putos Días: Un reto consciente que llevará al límite tu mente mortal - Paperback

$19.31

by José Montañez (Author)Autor del Best Seller, ESPABILA DE UNA PUTA VEZ. Best Selling Author en las Categorías de Desarrollo Personal y Psicología (2020-2022). QUÉ TIENE DE ESPECIAL ESTE LIBRO? Es un libro de lenguaje coloquial, directo y muy radical que desconcertará tu cerebro en cada capítulo. Ya son miles de lectores agradecidos en todo el mundo! Todos existimos pero no todos vivimos, somos putas marionetas en un mundo muy corrompido. Nos gusta arrodillarnos ante una masa social envue...

How to Be Old: Lessons in Living Boldly from the Accidental Icon - Hardcover

$26.88

by Lyn Slater (Author)One of Elle's Most Anticipated Nonfiction Books of 2024 A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flau...

Accelerated Learning: Discover How The Mind Learns, Improve Memory, Productivity and Sharpen Your Focus to Learn Any Skill Quicker - Paperback

$10.78

by Frank Coles (Author)Embark on a transforming journey of intellectual empowerment with Accelerated Learning, a thorough guide to unleashing your mind's maximum potential.Since day one, our whole life has revolved around learning. Whether that be learning to read or learning to walk, we have all been subjected to learning new skills and absorbing new information on a daily basis. However, why do some people seem to "get" quicker than others? Are their brains configured differently, or am I ...

Feed Your Brain Change Your Life: Take Control Of Your Brain, Body, And Emotions - Paperback

$19.18

by Shelly Jo Spinden Wahlstrom (Author)Desperately looking for answers to help her daughter through addiction of drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children, teens, and adults beat the struggles of cravings, emotions, and weight gain. Feed your brain - brain food. What you eat matters. Get rid of negative self-talk.Do you want these tools to significantly reduce feelings of anxiety, depression, stress, cravings, and addictions? And increase your energy, sl...