Self-Help

67737 books

The Indispensable Guidebook To Healthy Aging Over 60 - Paperback

$21.58

by David D. McCray (Author)Discover how to reverse the hands of time and live your golden years to their fullest!When you look in the mirror, do you no longer recognize the person looking back?Do you find it increasingly difficult to find the energy and motivation to complete normal, everyday tasks?Are you envious of others your age who seem to have cheated aging, and you want to know their secrets?If you answered 'yes' to any of the above questions, you have come to the right place!When you ...

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Hardcover

$31.05

by Lindsay C. Gibson (Author)What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from ...

Help Me Live: 20 Things People with Cancer Want You to Know - Paperback

$20.00

by Lori Hope (Author)Almost all of us know someone with cancer. And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don't always know how--and may feel uncomfortable asking. Following her own treatment for cancer, Lori Hope created a survey for cancer survivors addressing issues they wanted their families, friends, and caregivers to understand. The results of the newly expanded survey are presented with honesty, insight, and humor, and complemented...

Color Me Peaceful Adult Coloring Book and Gratitude Guide - Paperback

$11.48

by Brandon Stone (Author)Color me Peaceful is a Coloring Book & Gratitude Guide intended to help you take pause for gratefulness. Combining the therapeutic and meditative aspects of coloring with gratitude building prompts, Color Me Peaceful will take you a journey to gratefulness.Some themes of Color Me Peaceful are: Being present Love Imagination Taking pause Self-Reflection Color Me Peaceful is intended to be a freeing, expressive activity, focused on peace & gratitude. Express yo...

Caring for Self & Others: Transforming Burnout, Compassion Fatigue, and Soul Loss - Paperback

$31.09

by David R. Kopacz (Author)Are you feeling lost, overwhelmed, and disconnected from your purpose? Do you want to reignite your passion for helping others? Look no further than Caring for Self & Others, a groundbreaking book that offers a transformative journey for health care professionals struggling with burnout and compassion fatigue.After the devastation of the pandemic, health care professionals are in dire straits. Caring for Self & Others: Transforming Burnout, Compassion Fatigu...

What Jackie Taught Us (Revised and Expanded): Lessons from the Remarkable Life of Jacqueline Kennedy Onassis Introduction by L iz Smith - Paperback

$25.00

by Tina Santi Flaherty (Author), Liz Smith (Introduction by)A unique perspective on the influence and enduring fascination of Jacqueline Kennedy Onassis What Jackie Taught Us offers insights about how Jackie lived with poise, grace, and zest, including wisdom about image and style, focus, courage and vision, men, marriage, and motherhood. After more than a decade in print, this commemorative edition features fourteen new essays from notable individuals amplifying the ways in which Jackie'...

Pause on Purpose: Allow Yourself to Release, Replenish, Recharge and Reset - Paperback

$14.38

by Bianca Gibson (Author)Pause on Purpose was written with the intention of providing realistic and relatable short stories, self-guided educational content of exploring the mind phase, body phase, and spiritual phase while learning how to take necessary breaks (pause) of all things, and when needed. In this book, you will find Dr. Seuss humorous yet, intentional motivating quotes/poems that would help readers to identify immense, unwavering, and affirmative commitment to allowing oneself to ...

I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life - Paperback

$12.94

by Suzanne Manser (Author)This guided journal is a companion to I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain. Suzanne created this supportive, structured space for anyone who, like her, has been deeply hurt by their parent and is ready to gain powerful insight and heal. A Harvard-trained therapist, Suzanne skillfully leads you through a psychological examination of your childhood relationship with your parent. Through a series of thoug...

How to Be Old: Lessons in Living Boldly from the Accidental Icon - Hardcover

$28.00

by Lyn Slater (Author)One of Elle's Most Anticipated Nonfiction Books of 2024 A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flau...

Feed Your Brain Change Your Life: Take Control Of Your Brain, Body, And Emotions - Paperback

$21.58

by Shelly Jo Spinden Wahlstrom (Author)Desperately looking for answers to help her daughter through addiction of drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children, teens, and adults beat the struggles of cravings, emotions, and weight gain. Feed your brain - brain food. What you eat matters. Get rid of negative self-talk.Do you want these tools to significantly reduce feelings of anxiety, depression, stress, cravings, and addictions? And increase your energy, sl...

$10.76

by Latoya Patton (Author)This book was written to help everyday working individuals find a balance between work, home and social life. Knowing when to turn off work mode and jump to parent mode or to be in the moment with friends and not carrying the weight of work on the mind. Number of Pages: 26 Dimensions: 0.05 x 9 x 6 IN Publication Date: April 16, 2023

Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts - Paperback

$18.95

by Sally M. Winston (Author), Martin N. Seif (Author)You are not your thoughts In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages--are they trying t...

$13.99

by John F. MacArthur (Author)Un poderoso mensaje centrado en el carácter de Dios y el propósito de la gracia en la vida cristiana.Durante décadas, el Dr. John MacArthur ha motivado a una gran cantidad de cristianos, a desarrollar una mejor comprensión de la Biblia y un mayor respeto hacia la verdad de Dios. En la serie La verdad sobre... reúne sus enseñanzas sobre los aspectos más importantes de la fe cristiana en un solo lugar. Esta magnífica colección de libros ha sido diseñada para dar a l...

The Book of Joy: Lasting Happiness in a Changing World - Paperback

$28.00

by Dalai Lama (Author), Desmond Tutu (Author), Douglas Carlton Abrams (Author)An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships--or, as they would say, because of them--they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu ...

$9.99

by Zondervan (Author)The Nelson Impact Bible Study series will introduce in-depth Bible study to Christian laypeople. Each book will help readers experience the true meaning of the messages in the book of Genesis, and in turn, empower the reader to truly make a difference in the world for Christ.Designed for individual or group study, the study guide will provide a foundation for Bible study and encourage the reader to return to the Bible. All necessary background information will be given so...

A Celebration of Sex for Newlyweds - Paperback

$14.99

by Douglas E. Rosenau (Author)Reclaim the Bible-based concept of marriage as a satisfying one-flesh relationship. A definitive guide to marital intimacy for newlywed Christian couples, learn how to deepen sexual pleasure and enjoy God's gift of sexual intimacy with your new spouse.It can be difficult to find biblically based sexual advice, especially early on in your marriage. A licensed psychologist and family therapist, Dr. Douglas Rosenau answers specific and often unasked questions about ...

What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate - Paperback

$18.99

by Nicole Zasowski (Author)Family therapist Nicole Zasowski challenges you to let go of dwelling in your anxieties and fears and instead ask yourself the question: What if it's wonderful?These questions haunt many of us, leaving us sick with anxiety and frozen into inaction: what if my hope only leads to disappointment? What if I embrace joy only to have it ripped from my hands? What if my celebration is the cause of others' sadness? What if my joy takes me away from the God I knew so well in...

The Only Constant: A Guide to Embracing Change and Leading an Authentic Life - Hardcover

$24.99

by Najwa Zebian (Author)You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life's changes."Change is hard--but Najwa shows you what's on the other side, and she's the one you want to lead you through it."--Melissa Urban, New York Times bestselling author of The Book of Boundaries In The Only Constant, Najwa Zebian guides you through the changes we must make and those we...

$36.00

by Robert Greene (Author)From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We a...

Fierce Conversations (Revised and Updated): Achieving Success at Work and in Life One Conversation at a Time - Paperback

$20.00

by Susan Scott (Author)Fully revised and updated--the national bestselling communication skills guide that will help you achieve personal and professional success one conversation at a time. The master teacher of positive change through powerful communication, Susan Scott wants you to succeed. To do that, she explains, you must transform everyday conversations at work and at home with effective ways to get your message across--and get what you want. In this guide, which includes a workbook an...

Think and Grow Rich for Women: Using Your Power to Create Success and Significance - Paperback

$20.00

by Sharon Lechter (Author)Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men--dispensing advice that doesn't take into account women's unique strengths or address the demands of family life on mothers. Think and Grow Rich for Women is a powerful new book--from the award-winning author of Think and Grow Rich: ...

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy - Paperback

$18.95

by Lindsay C. Gibson (Author)In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expr...

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Paperback

$18.95

by Lindsay C. Gibson (Author)If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life.In this breakthrough boo...

$22.00

by Julia Cameron (Author)"Julia Cameron invented the way people renovate the creative soul." -The New York Times For the millions of people who have uncovered their creative selves through the Artist's Way program: a workbook and companion to the international bestseller. A life-changing twelve-week program, The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will have this elegantly designed and user-friendly volume for use in tandem ...

Today I Will Do One Thing: Daily Readings for Awareness and Hope - Paperback

$18.95

by Anonymous (Author)This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: pro...

The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids - Hardcover

$30.00

by Ryan Holiday (Author)"Life is short. Do not forget about the most important things in our life, living for other people and doing good for them."--Marcus Aurelius Becoming a parent is more than just a biological process - it's a lifelong commitment to sacrifice, service, and most importantly, love. It's a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don't have to do it...

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self - Hardcover

$28.00

by Michael Easter (Author)"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause...

QBQ! the Question Behind the Question: Practicing Personal Accountability at Work and in Life - Hardcover

$23.00

by John G. Miller (Author)The lack of personal accountability is a problem that has resulted in an epidemic of blame, victim thinking, complaining, and procrastination. No organization--or individual--can successfully compete in the marketplace, achieve goals and objectives, provide outstanding service, engage in exceptional teamwork, or develop people without personal accountability. John G. Miller believes that the troubles that plague organizations cannot be solved by pointing fingers and ...

Made for People: Why We Drift Into Loneliness and How to Fight for a Life of Friendship - Paperback

$19.99

by Justin Whitmel Earley (Author)Loneliness is the most dangerous and least talked-about epidemic--but Made for People offers a cure. Busyness, fear of vulnerability, and past pain often keep us from the deeper friendships we long for. Discover life-changing habits for friendship that will help you move out of a world of digital loneliness and into a life of being truly known by your friends.Is it possible to have--and keep--life-giving friendships? In Made for People, bestselling author and ...

$25.00

by Robert Greene (Author)From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within....

Win Every Argument: The Art of Debating, Persuading, and Public Speaking - Hardcover

$28.99

by Mehdi Hasan (Author)NEW YORK TIMES BESTSELLER Win Every Argument shows how anyone can communicate with confidence, rise above the tit for tats on social media, and triumph in a successful and productive debate in the real world. MSNBC's Mehdi Hasan isn't one to avoid arguments. He relishes them as the lifeblood of democracy and the only surefire way to establish the truth. Arguments help us solve problems, uncover new ideas we might not have considered, and nudge our disagreements toward m...

Save Your Life My Wife Did: By Lowering Her Diabetic A1C Level 8 Points In 8 Months - Paperback

$15.82

by Paige E. Johnson (Author)This is the story of Dr. Johnson's wife, Sharon, who was gravely ill with undiagnosed diabetes; and her struggle to bring her diabetes in check and save her life. This book captures the 8-moth process that his wife used (and still uses today) to lower her A1C level from a life-threatening 13.8 (14.0 the highest range) to 5.8 (normal range). Number of Pages: 44 Dimensions: 0.11 x 8.5 x 5.5 IN Illustrated: Yes Publication Date: July 01, 2019