Self-Help

25001 books

10 Secret Steps to the Native American Connection to the Natural World - Paperback

$15.10

by Dawn Moneyhan (Author)It's not a secret that Native American people share a special relationship with our planet. But what is that connection and how can the rest of the world's population share it?Tribal citizen, teacher, and knowledge keeper Dawn Moneyhan, of the Odaawa Nation, takes you on a journey using 10 easy steps to reconnect with the natural world from an indigenous perspective. On this journey you'll be reintroduced to nature, meeting relatives you may be unaware are relatives....

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness - Hardcover

$30.00

by Jonathan Haidt (Author)THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. "Erudite, engaging, combative, crusading." --New York Times Book Review "Words that chill the parental heart... thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in...

Accelerated Learning Techniques: 2 Manuscripts - Mind Hacking and Memory Improvement: Advanced Strategies to Learn Faster, Be More Productive, Improve - Paperback

$32.35

by Kyle Faber (Author)If you've ever been interested in learning how to "hack" your mind and improve your memory, you've come to the right place. Mind hacking What exactly is "mind hacking?""Mind hacking" is about getting your mind to do things your mind doesn't know it can do or isn't doing, things that you want it to do.The mind is extremely powerful, but it has no direction, and that's where you come into play. Youneed to give your mind its direction, and when it doesn't give you what you ...

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Paperback

$25.95

by Alexander L. Chapman (Author), Kim L. Gratz (Author), Marsha M. Linehan (Foreword by)Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can thro...

Tantric Sex: Couples Guide: Communication, Sex And Healing - Paperback

$17.51

by Jeffery Dawson (Author)If you want to embrace the passion and spiritual healing of tantric sex, then keep reading...If you're like me, then you want to improve the intimacy and connection that you have with your lover. We all get busy with work and kids and often the importance of intimacy is lost. Do you want sexual healing? Do you want better communication with your lover? Do you want erotic pleasure? Do you want extended ecstasy? Do you want timed bliss?Did you know there are ancient te...

Cats Are Cheaper Than Therapy: Life Advice from Feline Expurrts

$14.99

Report copyright infringementby Andrews McMeel Publishing (Author)Hilarious photos of fabulous felines are paired with self-help reminders to make you laugh and encourage you in boosting your therapeutical purrsuits. This little book of encouragement combines punny self-help tips with hilarious cat photos. Each spread offers a supportive piece of advice, reminding you to take care of yourself and heed the wisdom of these whiskered wellness experts. Perfect as a gift for a cat lover or friend ...

Teach Kids How to Think: 7 Secrets for Raising Intelligent Children With a Strong Mentality and Positive Mindset - Paperback

$17.53

by Frank Dixon (Author)What's The #1 Skill You Must Teach Your Child?The ability to think right...It might sound too simple at first. Of course, we all know how to think......the problem is just that we haven't been taught how to think in a way that sets us up for success in life.You don't learn it in school...But what is it really that separates the successful people from the unsuccessful, the wealthy from the poor, the healthy from the unhealthy, the happy from the unhappy?Is it their life ...

Edgar Cayce on Reincarnation and Family Karma

$21.58

Report copyright infringementby Kevin J. Todeschi (Author)Life is a completely lawful experience because of the universal laws of reincarnation and karma that draw individuals together. Rather than being some type of unavoidable destiny or a fate about which we can do very little, the Edgar Cayce material instead sees karma as essentially an unconscious reservoir of information stored within the soul's memory. Although this memory may draw certain events and individuals to one another, person...

Beautiful Mandalas Coloring Book For Adults - Paperback

$15.10

by Coloring Therapist (Author)Reconnect with your inner child by working on these beautiful Mandala pieces. Coloring is a form of inner child therapy that is very useful if you have the tendency to become a bit too harsh with yourself. By coloring, you break the negative thinking pattern that's been hindering you from reaching your goals. Go back to the activity that you loved when you were younger. Color today Number of Pages: 62 Dimensions: 0.13 x 8.5 x 8.5 IN Publication Date: March 04, 2016

$24.82

Report copyright infringementby Yolanda Trevino (Author)"Lessons Learned at 40: A Journey of Growth and Self-Discovery" is an inspiring collection of personal essays that delves into the transformative journey of embracing personal growth in the midst of life's challenges. Yolanda Trevino's heartfelt stories offer practical advice and insights, guiding readers to navigate their own paths of self-discovery and resilience. Through candid reflections and empowering narratives, this book invites ...

$22.97

Report copyright infringementby Douglas Wilson (Author)"The 'manosphere' online is filled with a certain kind of red-pilled bitterness which, when it is coupled with evolutionary and materialistic assumptions, produces an odd mix of appalling selfishness and cynicism (and reductionism with regard to sex) coupled with common grace insights that you would never hear from an evangelical beta-preacher." from the bookDouglas Wilson writes to a young man on how he should pursue a woman. Feminism ha...

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience - Hardcover

$30.00

by Brené Brown (Author)#1 NEW YORK TIMES BESTSELLER - In her latest book, Brené Brown writes, "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection." Don't miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experi...

Fight Like a Man: A Bold, Biblical Battle Plan for Personal Purity - Paperback

$17.99

by Emeal E. Z. Zwayne (Author), Ken Ham (Foreword by)Win the war for purity. In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel's testimony too many times. Now is the time to prepare yourself to fight. In Fight Like a Man, Emeal "E.Z." Zwayne presents biblical truth for combatting the enemies of purity that seek to hold you captiv...

Stylepedia: A Visual Directory of Fashion Styles - Hardcover

$39.99

by Fashionary (Author)STYLEPEDIA: A visual dictionary of fashion styles Stylepedia is an encyclopedia of styles and subcultures of the past 100 years. Delve into stories of origins, cultures, and fashion elements of each style. To make this extensive information easily comprehensible, the book breaks down content into visual components, featuring over 1200 illustrations that vividly capture the essence of each style. This comprehensive guide uncovers global styles, exploring their origins, di...

The Moon Apothecary: Rituals and Recipes for the Lunar Phases - Hardcover

$24.95

by Lorriane Anderson (Author)Your lunar self-care guide Following on from Lorriane Anderson's (Seasons of the Witch oracle series author) best selling book Witch's Apothecary, Lorriane Anderson has created a book of unique moon-based spiritual self-care, beauty, and wellness recipes to invite both spiritual and physical nourishment into your life. The recipes take your personal energy, goals and needs into consideration. Use the intelligence of the moon phases to discover your deepest desires...

Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover

$30.00

by Mariel Buqué (Author)***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guid...

Ink Tracing Stress Relief Coloring Book for Adults

$33.73

Report copyright infringementby Create Calm (Author)Do you ever feel overwhelmed, stressed, or unable to switch off your racing thoughts?✅ Mindfulness Made Easy - Struggle to meditate or sit still? This calming tracing activity gives you the same focus and inner peace-without the pressure.✅ Stress-Relieving Ink Tracing Designs - Transform faint white outlines into bold, beautiful art while your mind relaxes and stress melts away.✅ Beautiful Watercolor Backgrounds - Each page features soft, ar...

Self Help Divorce Book for Women: A Woman's Guide to Rebuilding Life with Resilience

$23.02

Report copyright infringementby Skriuwer Com (Author)The Self-Help Divorce Book for Women is a compassionate and empowering guide tailored to support women navigating the emotional, financial, and practical challenges of life after divorce. Whether you're in the early stages of thinking about divorce, rebuilding after the separation, or seeking guidance on moving forward, this divorce book for women offers actionable advice and encouragement to help you reclaim your confidence, strength, and ...

Tropical Mandala Coloring Book - Paperback

$28.78

by David K. Griffin (Author) Number of Pages: 44 Dimensions: 0.11 x 8.5 x 8.5 IN Publication Date: December 18, 2020

Mastering Sex Positions: A Young Adult Male's Guide to Pleasure

$18.31

Report copyright infringementby Kelly Anderson (Author)Mastering Sex Positions: A Young Man's Guide to Pleasure is a comprehensive and candid exploration of sexual pleasure, designed to empower young men in their journey of sexual discovery and transform them into capable and confident lovers.In Chapter 1, readers are introduced to the world of sexual pleasure. Understanding male sexual anatomy is essential for cultivating a healthy and fulfilling sex life. The book emphasizes the importance ...

Remote Viewing Training: How to See Across Distance & Time With Mental Focus

$25.90

Report copyright infringementby Joe Correa (Author)Unlock the power of perception beyond the limits of time and space.In Remote Viewing Training, author Joe Correa reveals how to activate the hidden potential of the human mind to access information beyond the five senses - through focus, calm, and expanded consciousness.This groundbreaking guide blends modern neuroscience, quantum awareness, and ancient meditative science into a practical, easy-to-follow system that helps you connect to the f...

Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.

$39.31

Report copyright infringementby Daniel Chidiac (Author)STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to: Stop letting little things ruin your entire day. Stop self-sabo...

The Aubreigh Wyatt Story: A mother's fight for justice, love, and lasting change

$21.58

Report copyright infringementby Heather Wyatt (Author)When 13-year-old Aubreigh Wyatt died by suicide after enduring relentless bullying, her mother, Heather Wyatt, was left shattered-but not silent. Told through Heather's courageous and unflinching voice, The Aubreigh Wyatt Story is a heartbreaking, raw, and ultimately empowering account of unimaginable loss and one mother's journey to reclaim her daughter's voice, dignity, and legacy.From the moment Heather discovered Aubreigh's body to the...

Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

$14.99

Report copyright infringementby David Larbi (Author)Find the joy--no matter how big or small--in every moment!In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us that in every season of life and the year, there is the possibility for joy--if only we would claim it.Through bright poems, moving meditations, and inspiring journal prompts, this book offers you a chance to reflect on the happy happenstances al...

The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

$24.82

Report copyright infringementby Michelle S. Fondin (Author)Build Optimal Energy and Health in Body, Mind, and Spirit with Ayurveda2024 International Book Awards Winner Legacy Self-Help / SpiritualityDiscover the transformative power of Ayurveda with The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle, your step-by-step roadmap to holistic well-being. Drawing on ancient wisdom and modern practicality, Michelle Fondin guides you through the twelve spokes of vibrant health-p...

Memory Games for Seniors (Large Print): A Fun Activity Book with Brain Games, Word Searches, Trivia Challenges, Crossword Puzzles for Seniors and More

$13.93

Report copyright infringementby Charlie Miller (Author)Keep your mind young, healthy and active with fun brain games and puzzles made for seniors! As we get older, it's important we keep our brains and memories ticking over and our minds active and engaged. There are plenty of ways to do that, and this book compiles a wide variety of fun, memory-boosting exercises to ensure our brains have a daily workout. Designed specifically with older readers in mind, Memory Games for Seniors contains fa...

The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows - Paperback

$21.99

by Keila Shaheen (Author)Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation--new, expanded edition with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to he...

The Cortisol Detox Blueprint for Women: A 28-Day Dual Meal Plan-Classic and Mediterranean Diets to Balance Cortisol, Burn Belly Fat, and Sleep Better

$31.30

Report copyright infringementby Vivian Fox (Author)Are you tired, wired, and stuck with stubborn belly fat that just won't budge-no matter how healthy you eat or how hard you try?You're not alone-and it's not your fault.Hidden beneath the belly fat, burnout, and brain fog may be one major culprit: chronically elevated cortisol, the body's stress hormone. When cortisol stays high, it can wreak havoc on your energy, metabolism, mood, and hormonal balance.The Complete Cortisol Detox Plan is your...

How to Be Old: Lessons in Living Boldly from the Accidental Icon - Hardcover

$28.00

by Lyn Slater (Author)One of Elle's Most Anticipated Nonfiction Books of 2024 A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flau...

The Power of Penmanship: Improve Fine Motor Skills, Cognitive Function and Memory by Learning and Practicing Cursive Writing - Paperback

$8.08

Report copyright infringementby Shirley Owens (Author)The Power of Penmanship: All ages can Improve Fine Motor Skills, Cognitive Function, and Memory by practicing Cursive WritingReading this book will result in you understanding the importance of the history of cursive writing. Learn the powers and the benefits of mastering the skill of cursive writing, and all the while enhancing your fine motor skills, strengthening neural pathways, and improving your memory retention and writing speed alo...

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self - Paperback

$16.99

by Jor-El Caraballo (Author)Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work--the process of exploring your pain, trauma, and imperfections--is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanatio...

Ancestral Trauma and the Deep Roots of Money Blocks - Paperback

$20.23

Report copyright infringementby Eva A. Malanowski (Author)The DNA of your ancestors runs through your physical, mental, and emotional body. Generational trauma is still a new field of study. But a growing body of research believes that trauma can leave a lasting chemical mark on a person's genes. So, your relationship with money is often determined by the relationships your ancestors had with money. You learn and inherit these ancestral patterns.In Ancestral Trauma and the Deep Roots of Money...