Health & Fitness

25001 books

Diabetes No More: Step By Step Guide to End Diabetes - Paperback

$9.43

by Lisa K. Randalls (Author)About the Book This book is an outline of diabetes as a whole, including the different types, causes, treatment methods, prevention tips and most important of all, a diabetic meal plan to ensure the body is getting everything it needs and nothing it doesn't. Chapter 1 focuses on understanding diabetes and learning the variances between the different types: Type 1, Type 2, gestational, prediabetes and diabetes insipidus. You will gain an understanding of the causes,...

Self Healing with Biofield Tuning Forks: Introduction to Using Tuning Forks - Paperback

$13.48

by Shani Riviere (Author)"Self-Healing with Biofield Tuning Forks" is a comprehensive guide that introduces readers to the world of biofield tuning and how it can be used for self-healing. The book provides a step-by-step approach to using tuning forks to clear and balance the energy in the body's biofield, which can lead to improved physical, emotional, and mental health.The author explains the theory behind biofield tuning and how it works, as well as the different types of tuning forks and...

The 9-Day Liver Detox Diet: The 9-Day Liver Detox Diet: The Definitive Diet that Delivers Results - Paperback

$20.00

by Patrick Holford (Author), Fiona McDonald Joyce (Author)Boost your energy, improve your digestion, and detox your liver in 9 days--without fasting A healthy liver keeps your bloodstream and other organs clean. But when it's overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can't function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement...

Vagus Nerve: Self-healing Techniques for Stress, Anxiety, Depression, Panic Attacks. ADHD, Chronic Illness and Inflammation. Relax - Paperback

$18.83

by Albert Dales (Author)If you struggle with Anxiety, Depression, or Chronic Pain, you should know what your Vagus Nerve can do to relieve them If you wish to relieve stress, prevent Inflammation, and improve your health, you definitely need to know everything about your Vagus Nerve, and this book is what you need Vagus is the only nerve that affects your emotions, so it is a fundamental -yet often overlooked- part of your body When you feel seek, your gut does try to communicate with your b...

The Castor Oil Wellness Guide: 100 Recipes and Remedies for Vibrant Living - Paperback

$17.53

by Bernadette Lance (Author)Embark on a journey to radiant health and well-being with "The Castor Oil Wellness Guide." This comprehensive book presents a treasure trove of 100 meticulously crafted recipes and remedies that showcase the remarkable versatility of castor oil. From skincare elixirs to holistic wellness solutions, this guide is your companion on the path to vibrant living.Discover the age-old wisdom and modern insights that converge in each recipe, designed to elevate every aspect...

How To Look More Beautiful And Attractive: 347 Foolproof Beauty Tips That Will Make You Look Instantly Better - Paperback

$13.43

by Adam Colton (Author)Here's how to look more beautiful and attractive, featuring 347 extremely effective tips that will make you look instantly better. If you are interested in improving your appearance and be more attractive than you need to read this book right now as it may be the most important thing you'll read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * How to best take advantage of the most eff...

Native American Herbalism Apothecary: Find Out 49+1 Shamanic Medical Herbs, Learn how to Use Them Every Day, and Live Better and Longer - Hardcover

$39.94

by Minerva Akashik (Author)Are your customers looking for a natural way to eradicate all diseases from your mind and body?Do they want to discover 100+ tried, tested and proven ways to use herbal remedies in daily life?Do they want to learn what the most beneficial herbs around us are and how to daily use them to treat modern-day diseases such as cancer, diabetes and common flu?More than 15000 plant species constitute the North American flora and almost 3000 plants continue to be used today f...

The Ultimate Beginners Guide to Methylene Blue: Unleash the Potential of Methylene Blue in Combating Covid-19, Malaria, Alzheimer's Disease, Mitochond - Paperback

$16.18

by Eric McIver (Author)The Ultimate Beginner's Guide to Methylene Blue: Unleash the Power Within to Combat COVID-19, Malaria, Alzheimer's, Mitochondrial Dysfunction, Boost Brain Function, and More! In our world today, health uncertainties abound, and that is why Dr. Eric McIver, a distinguished expert in neuropharmacology, has spent over 25 years in scientific research on the health benefits and potentials of methylene blue and now you have at the tip of your fingers, a comprehensive roadmap ...

Healing Honey: Honey Recipes For Remedies: Remedies Cookbook - Paperback

$12.13

by Bennett Revermann (Author)Sometimes called the nectar of the gods, honey has been a staple in the human diet for thousands of years. The benefits of honey have been touted everywhere from ancient history books to clinical trials in modern society. Thіѕ bооk concerns weight lоѕѕ, аn issue соnѕtаntlу оn mаnу реорlе'ѕ mіndѕ. Mоѕt everyone wаntѕ tо bе ѕlіm аnd tоnеd, but thе rеаlіtу іѕ thаt іt іѕ fаr еаѕіеr tо gаіn wеіght thаn tо lоѕе іt. Number of Pages: 68 Dimensions: 0.16 x 9 x 6 IN Publica...

Magic Mushrooms: The Beginner's Guide to Growing Magic Mushrooms (Discover the Secret for Creating Your Own Garden in the Best Way Poss - Paperback

$21.55

by Robert Wasser (Author)You're about to discover the crucial information regarding Magic Mushrooms. It can be overwhelming if you are trying to find honest, factual information because of all the random opinions out there on the internet. You also have to be careful about the misinformation that is coming from online sources, especially those with financial incentives. This book serves to be an unbiased guide so that you can understand all of the important information. Inside Magic Mushrooms...

The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs - Paperback

$20.99

by Christmas Abbott (Author)CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips--and every problem area--into top shape.As a formerly "skinny fat" woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a "pear shape" body, teaches readers how to spot-reduce excess fat...

How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies - Paperback

$24.00

by Laurie M. Aesoph (Author)This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health,...

Gut Microbiome: Repair Your Mouth Microbes to Improve Gut Health (The Scientifically Proven Way to Restore Your Gut Health and Achieve - Paperback

$21.55

by Stephen Korte (Author)This community of gut microbiota is so important to your immune system-and other systems!-yet many of us don't even know it exists. We give zero thought to supporting our gut microbiota or to giving it what it needs to be diverse, healthy, and strong.If you eat a typical western diet, you may actually be killing off your gut microbiota without even knowing it! Without a healthy gut, your body is ill-equipped to combat illness and disease. This is why ensuring your gut...

Liver Cleanse & Detox: 14-Day Routine for Detoxing Your Body Using Foods High in Nutrients and Herbal Remedies - Paperback

$15.71

by Mitchell T. Theresa (Author)In "Liver Cleanse & Detox," set off on a life-changing path to vibrant health and revitalized energy. Join acclaimed holistic wellness specialist Mitchell T. Theresa as she shares the keys to restoring your health and liver function.Learn about the dramatic effects of a carefully designed liver cleanse program. This thorough guide gives you the tools to cleanse your body, rejuvenate your liver, and activate your body's natural healing capacity with step-by-s...

The 10-Day Skin Brushing Detox: The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite - Paperback

$17.21

by Mia Campbell (Author)Skin brushing can make you feel amazing - right from the first session (If you do it right) Dry skin brushing (aka body brushing) is an old naturopathic technique that you can do even when not feeling great. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the b...

Integrative Facial Cupping: Lymphatic drainage and face-lifting protocols - Paperback

$39.15

by Carlos Paulo (Author)FACIAL CUPPING BOOKPractice with facial cupping set glass or silicone set. natural beauty book by dk with facial cups for cupping therapy for rejuvenation.Facial cupping protocols, natural beauty book with cups, 70 pages, 6" x 9 ", white paper / interior color / facial cupping for beginners / Easy four different programs for beauticians , family, Spa or for all.This book is practical and accessible, explanatory diagrams with natural beauty products set. It is a simple...

Encyclopedia of Native American Herbs: From Cherokee Medicine to Navajo Blessing Herbs, Learn about the Rich and Diverse World of Indigenous Herbal Me - Paperback

$28.06

by Belinda Reynolds (Author)"Encyclopedia of Native American Herbs" is a comprehensive guide to the rich and diverse world of traditional healing plants used by indigenous peoples of North America. This book provides an A-Z guide to hundreds of herbs used by Native American tribes, offering a detailed overview of their medicinal properties, traditional uses, and modern applications.This book covers: - The book begins by exploring the history and culture of Native American herbalism, examining...

Matcha Tea: How this Super-Tea will make you Unstoppable - Paperback

$7.27

by Suranjana Banerjee (Author), Richard Foster-Fletcher (Author)With so many mind, body and soul benefits, just one bowl of Matcha each morning can change your world. This book, written by the Head Teaologist with Teaologists.co.uk shows you how this remarkable tea is transforming lives and will help you to; be better, look better and get better in everything that you do as you become unstoppable. Number of Pages: 68 Dimensions: 0.14 x 8 x 5 IN Publication Date: November 11, 2015

Gout and You: The Ultimate Gout Diet & Cookbook - Paperback

$33.68

by Spiro Koulouris (Author)Are you tired of gout attacks and do you want to lower your uric acid levels? Then the book Gout and You: The Ultimate Gout Diet and Cookbook will point you to the right direction when it comes to gout dieting. I've decided to write a Book outlining all of my research and knowledge about what should consist a healthy gout diet. Us gout sufferers have a unique disease that needs a tailor-made diet in order to avoid any worse progression of our gout which can eventual...

Native American Medicine: A Guide To Natural Healing For Your Body - Paperback

$13.48

by Julio C. Sanchez (Author)Native American medicines are still very potent, although may not be as effective as it were, thousands of years ago. This is because practices differ throughout the 2,000 tribes, and passing down information was mainly committed to memory. In modern times, practitioners of the native medicine have truly modernized it, without sacrificing quality and potency. WHAT IS NATIVE AMERICAN MEDICINE? - A short history of Native American medicine - Is native medicine for yo...

Diabetes Diet: The Step-By-Step Guide to Reverse Diabetes in 30 Days on a Raw Food Diet - Paperback

$18.88

by Malik Johnson (Author)Every 10 seconds, diabetes kills someone. Diabetes is pervasive, debilitating and deadly and the worst part is, it has no cure, right? Wrong Despite the fact that conventional medicine says you're stuck with your diabetes diagnosis until the painful end, I'm here to tell you that you DON'T have to be the next victim THERE IS A CURE FOR DIABETES It's not an expensive procedure or a prescription for a lifetime of overpriced, toxic pills, either. In this amazing step-...

Sundown Dementia, Vascular Dementia and Lewy Body Dementia Explained. Stages, Symptoms, Signs, Prognosis, Diagnosis, Treatments, Progression, Care and - Paperback

$20.21

by Lyndsay Leatherdale (Author)There are several types of dementia but in this book the author focuses on Sundown Dementia, Vascular Dementia and Lewy Body Dementia. Stages, symptoms, signs, prognosis, diagnosis, treatments, progression, care and mood changes are all covered. The author, Lindsay Leatherdale, a 20 year old neuro-science and psychology under graduate, with a special interest in dementia, has a grandmother who was diagnosed with sundown and vascular dementia. Her friend's mum wa...

The Complete Book of Luk Pra Kob & Herbal Balls: Learn how to make and use herbal packs for massage treatments & self-healing - Paperback

$18.90

by Elefteria Mantzorou (Author)How about adding some fragrant, healing herbal steam in your massage treatments and in your home? You are in the right place Master the ancient, sacred art of Luk Pra Kob (Thai herbal compress) by the Thai Massage instructor Elefteria Mantzorou.In this book you will find: - How to prepare beautiful herbal balls and poultices - four different methods of preparation included.- The properties of the medicinal herbs used in the compress, plus recipes with Thai and W...

Red light therapy: Learn step-by-step how to use red light therapy for fat loss, anti-aging, muscle gain, fatigue, and pain. - Paperback

$14.83

by Susanne Moriarty (Author)Would you like to cure chronic diseases, lose weight, reduce inflammation, anxiety, and stress just by using the power of light?Have you ever wondered if there is a simple and effortless way for you to clean up your skin and slow down aging?Or maybe, you already heard about red light therapy and its benefits, but you are still not sure if it would benefit you?If your answer is "Yes" to at least one of these questions, then keep reading...We are very excited to repr...

Everything you need to know about Spinal Stenosis: Causes, Symptoms, Treatment - Paperback

$13.46

by Bizmove Health (Author)/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Spinal Stenosis: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video version of the book here: https: //www.youtube.com/watch?v=Mbzk50UP43E Number of Pages: 50 Dimensions: 0.1 x 9.02 x 5.98 IN Publication Date: May 08, 2021

Facial Cupping Mastery: Learn How To Do A Cupping Face Lift - Paperback

$20.25

by Morgan Sutherland (Author)Learn How To Do A Rejuvenating Cupping Face Lift using Glass Cups.Cupping has been around for thousands of years. Only in the past 10 to 15 years has it become quite the buzzword. Countless celebrities and athletes have posted cupping selfies on social media showing their freshly made circles.Facial Cupping Mastery(TM) is for massage therapists, bodyworkers, and health professionals who want to understand and learn how cupping therapy will help their clients boost...

Dr. Sebi Cure For Herpes: A Complete Guide on How to Naturally Cure the Herpes Virus with Proven Facts to Maximize the Benefits of Dr. Sebi Alkaline D - Paperback

$27.00

by Mark Plant (Author)Have you wasted lots of money but unable to find the right guide to cure the Herpes virus? Are you still searching to find the guide based on valuable natural healing suggested by Dr. Sebi? Did you used several other medicines, but they were ineffective in the end?If these queries sound relevant to your situation, you have got the solution here. Dr. Sebi's Cure for Herpes book is for you. Keep reading!Herpes is caused by the herpes simplex virus (HSV), which is quite pro...

Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! - Paperback

$12.94

by Fat Loss Nation (Author)Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you...

The Herb Grower's Grimoire: Traditional Recipes, Herbal Wisdom, & Ancient Lore - Paperback

$57.58

by Emily Gillis (Author)Enter a realm of ancient herbal wisdom with The Herb Grower's Grimoire, and discover the transformative power of the Earth's most enchanting plants. Journey back in time as you explore the magical virtues of thirty garden herbs in a collection of herbal legends, charms, recipes, and hands-on growing advice. This beautifully illustrated volume reveals the botanical magic of herbs and will allow you to deepen your connection with nature. Curated from vintage herbals and ...

Badass Old White Woman: How to Flip the Script on Aging - Paperback

$19.53

by Mary Lou Dobbs (Author)Dobbs inspired battlecry is "AGING IS A FRICKIN' PRIVILEGE!""Badass Old White Woman: How to Flip the Script on Aging "by Mary Lou Dobbs is a book for women who are tired of society's underwhelming negative stereotypes threatening the value of their inner wisdom. Dobbs, who excelled in corporate sales, is now a LifeStyle Coach and speaker. Her book explores the emotional reasons badass women excel and thrive as they age.Dobbs' defining moment ignited her inner badass ...

Semen Retention Guide-Beginner's Guide To Semen Retention-Brahmacharya Introduction - Paperback

$43.18

by Prana Man (Author)Stop living like an invisible ghost and start living like a real confident man by harnessing the power of Semen Retention. Discover the life-changing benefits of semen retention, such as increased focus, enhanced clarity of mind, improved self-discipline, and boosted vitality. Learn practical tips for managing sexual energy, fostering healthy relationships, and experiencing increased motivation and clarity of mind. With this book, you will gain a deep understanding of the...

Little Book of Pelvic Floor Power - Paperback

$9.58

by Anne Shirley Hoselton (Author)An approachable introduction to at-home pelvic floor exercise that can be used by anyone, anywhere. Number of Pages: 24 Dimensions: 0.06 x 8.5 x 5.5 IN Publication Date: August 17, 2023