Health & Fitness

34649 books

The 9-Day Liver Detox Diet: The 9-Day Liver Detox Diet: The Definitive Diet that Delivers Results - Paperback

$20.00

by Patrick Holford (Author), Fiona McDonald Joyce (Author)Boost your energy, improve your digestion, and detox your liver in 9 days--without fasting A healthy liver keeps your bloodstream and other organs clean. But when it's overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can't function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement...

Diabetes No More: Step By Step Guide to End Diabetes - Paperback

$9.43

by Lisa K. Randalls (Author)About the Book This book is an outline of diabetes as a whole, including the different types, causes, treatment methods, prevention tips and most important of all, a diabetic meal plan to ensure the body is getting everything it needs and nothing it doesn't. Chapter 1 focuses on understanding diabetes and learning the variances between the different types: Type 1, Type 2, gestational, prediabetes and diabetes insipidus. You will gain an understanding of the causes,...

How To Look More Beautiful And Attractive: 347 Foolproof Beauty Tips That Will Make You Look Instantly Better - Paperback

$13.43

by Adam Colton (Author)Here's how to look more beautiful and attractive, featuring 347 extremely effective tips that will make you look instantly better. If you are interested in improving your appearance and be more attractive than you need to read this book right now as it may be the most important thing you'll read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * How to best take advantage of the most eff...

Magic Mushrooms: The Beginner's Guide to Growing Magic Mushrooms (Discover the Secret for Creating Your Own Garden in the Best Way Poss - Paperback

$21.55

by Robert Wasser (Author)You're about to discover the crucial information regarding Magic Mushrooms. It can be overwhelming if you are trying to find honest, factual information because of all the random opinions out there on the internet. You also have to be careful about the misinformation that is coming from online sources, especially those with financial incentives. This book serves to be an unbiased guide so that you can understand all of the important information. Inside Magic Mushrooms...

The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs - Paperback

$20.99

by Christmas Abbott (Author)CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips--and every problem area--into top shape.As a formerly "skinny fat" woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a "pear shape" body, teaches readers how to spot-reduce excess fat...

How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies - Paperback

$24.00

by Laurie M. Aesoph (Author)This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health,...

Liver Cleanse & Detox: 14-Day Routine for Detoxing Your Body Using Foods High in Nutrients and Herbal Remedies - Paperback

$15.71

by Mitchell T. Theresa (Author)In "Liver Cleanse & Detox," set off on a life-changing path to vibrant health and revitalized energy. Join acclaimed holistic wellness specialist Mitchell T. Theresa as she shares the keys to restoring your health and liver function.Learn about the dramatic effects of a carefully designed liver cleanse program. This thorough guide gives you the tools to cleanse your body, rejuvenate your liver, and activate your body's natural healing capacity with step-by-s...

Native American Medicine: A Guide To Natural Healing For Your Body - Paperback

$13.48

by Julio C. Sanchez (Author)Native American medicines are still very potent, although may not be as effective as it were, thousands of years ago. This is because practices differ throughout the 2,000 tribes, and passing down information was mainly committed to memory. In modern times, practitioners of the native medicine have truly modernized it, without sacrificing quality and potency. WHAT IS NATIVE AMERICAN MEDICINE? - A short history of Native American medicine - Is native medicine for yo...

Self Healing with Biofield Tuning Forks: Introduction to Using Tuning Forks - Paperback

$13.48

by Shani Riviere (Author)"Self-Healing with Biofield Tuning Forks" is a comprehensive guide that introduces readers to the world of biofield tuning and how it can be used for self-healing. The book provides a step-by-step approach to using tuning forks to clear and balance the energy in the body's biofield, which can lead to improved physical, emotional, and mental health.The author explains the theory behind biofield tuning and how it works, as well as the different types of tuning forks and...

The Ultimate Beginners Guide to Methylene Blue: Unleash the Potential of Methylene Blue in Combating Covid-19, Malaria, Alzheimer's Disease, Mitochond - Paperback

$16.18

by Eric McIver (Author)The Ultimate Beginner's Guide to Methylene Blue: Unleash the Power Within to Combat COVID-19, Malaria, Alzheimer's, Mitochondrial Dysfunction, Boost Brain Function, and More! In our world today, health uncertainties abound, and that is why Dr. Eric McIver, a distinguished expert in neuropharmacology, has spent over 25 years in scientific research on the health benefits and potentials of methylene blue and now you have at the tip of your fingers, a comprehensive roadmap ...

Badass Old White Woman: How to Flip the Script on Aging - Paperback

$19.53

by Mary Lou Dobbs (Author)Dobbs inspired battlecry is "AGING IS A FRICKIN' PRIVILEGE!""Badass Old White Woman: How to Flip the Script on Aging "by Mary Lou Dobbs is a book for women who are tired of society's underwhelming negative stereotypes threatening the value of their inner wisdom. Dobbs, who excelled in corporate sales, is now a LifeStyle Coach and speaker. Her book explores the emotional reasons badass women excel and thrive as they age.Dobbs' defining moment ignited her inner badass ...

Let's Talk Radiation Therapy: An Insider's Guide for Patients Facing the Anxiety, Process, & Side Effects of this Cancer Treatment - Paperback

$21.58

by R. T. (T) Margeaux Gregory (Author) Number of Pages: 148 Dimensions: 0.34 x 8.5 x 5.5 IN Publication Date: May 31, 2024

$79.36

by Thomas E. Wartenberg (Editor)Released in 1999, Fight Club is David Fincher's popular adaption of Chuck Palahniuk's cult novel, and one of the most philosophically rich films of recent years. This is the first book to explore the varied philosophical aspects of the film. Beginning with an introduction by the editor that places the film and essays in context, each chapter explores a central theme of Fight Club from a philosophical perspective. Topics discussed include: Fight Club, Plato'...

40 Intense Parallel Bar Dips for Maximum Cut & Definition: The Ultimate Guide to a Ripped Body - Paperback

$20.23

by Brian D. Baker (Author)Have you recently purchased parallel bars and now seeking exercises that will take you to the next level? Or perhaps you're looking for fresh, killer routines that will challenge your body, build endurance, and enhance your physique for maximum definition. Whatever your physical goal, these parallel bar dip workouts will get you there. You see, this book has combined some of the best calisthenics movements this industry has ever seen and should be included in your re...

What Your Doctor Doesn't Know about Fibromyalgia: Why Doctors Can't or Won't Treat Chronic Pain - Paperback

$17.23

by Linda Meilink (Author), Patrick Rhoades (Author)FMS, a common term for fibromyalgia, attacks men, women, and even children of all ages, varying in intensity from patient to patient. Because doctors do not like to treat conditions they don't understand, patients are often ignored, denied pain relief, shuttled off to other "experts," or filled with powerful prescription drugs that may add new and confusing symptoms. Thus begins a vicious cycle of frustrating doctor appointments with no clear...

Vagus Nerve: Self-healing Techniques for Stress, Anxiety, Depression, Panic Attacks. ADHD, Chronic Illness and Inflammation. Relax - Paperback

$18.83

by Albert Dales (Author)If you struggle with Anxiety, Depression, or Chronic Pain, you should know what your Vagus Nerve can do to relieve them If you wish to relieve stress, prevent Inflammation, and improve your health, you definitely need to know everything about your Vagus Nerve, and this book is what you need Vagus is the only nerve that affects your emotions, so it is a fundamental -yet often overlooked- part of your body When you feel seek, your gut does try to communicate with your b...

Integrative Facial Cupping: Lymphatic drainage and face-lifting protocols - Paperback

$39.15

by Carlos Paulo (Author)FACIAL CUPPING BOOKPractice with facial cupping set glass or silicone set. natural beauty book by dk with facial cups for cupping therapy for rejuvenation.Facial cupping protocols, natural beauty book with cups, 70 pages, 6" x 9 ", white paper / interior color / facial cupping for beginners / Easy four different programs for beauticians , family, Spa or for all.This book is practical and accessible, explanatory diagrams with natural beauty products set. It is a simple...

Foods That Cause You to Lose Weight: The Negative Calorie Effect - Paperback

$19.99

by Neal Barnard (Author)More than one million copies sold No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.Find ou...

Matcha Tea: How this Super-Tea will make you Unstoppable - Paperback

$7.27

by Suranjana Banerjee (Author), Richard Foster-Fletcher (Author)With so many mind, body and soul benefits, just one bowl of Matcha each morning can change your world. This book, written by the Head Teaologist with Teaologists.co.uk shows you how this remarkable tea is transforming lives and will help you to; be better, look better and get better in everything that you do as you become unstoppable. Number of Pages: 68 Dimensions: 0.14 x 8 x 5 IN Publication Date: November 11, 2015

The Complete Guide to Crohn's Disease & Ulcerative Colitis: A Road Map to Long-Term Healing - Paperback

$20.23

by Alexa Federico (Author)A diagnosis of Crohn's disease or ulcerative colitis can feel daunting at first. There is no clearly defined path that newly diagnosed people should follow and therein lies the author's motivation for this book. Alexa Federico has lived with Crohn's disease since she was an adolescent and has learned that living well with IBD requires a look into the person as a whole, not just a narrow view of the disease. Number of Pages: 128 Dimensions: 0.3 x 8 x 5.25 IN Publicati...

Fibromyalgia: The complete guide to fibromyalgia, understanding fibromyalgia, and reducing pain and symptoms of fibromyalgia with si - Paperback

$16.18

by David Anthony (Author)FIBROMYALGIA Fibromyalgia is a difficult condition that negatively affects the lives of many, with no known or definitive cause. This book will explain to you exactly what Fibromyalgia is, the signs and symptoms, and the treatment methods available. This book will teach you how to differentiate Fibromyalgia from Chronic Fatigue Syndrome, and be able to properly tell if you are indeed suffering from Fibromyalgia. You will discover some potential causes or reason...

Get Your Ex Back for Women: The Ultimate Guide on How to Start Dating Your Ex-Boyfriend Again and Get Him Back, Including Relationship Advice to K - Paperback

$18.49

by Dara Montano (Author)If you have always wanted to find foolproof ways to get over the pain of a breakup, understand the causes of it, and what it takes to get your ex back, then keep reading. Breakups are heartbreaking, and the struggle of overcoming it can challenge the strongest of women. Have you also struggled with this issue? Are you sick and tired of having to deal with negative emotions after a breakup? Have you tried umpteen solutions and not found anything that lasts for more tha...

Fibromyalgia Cookbook: Essential Healthy Meal Recipes to Relieve Pain and Fight Fatigue - Paperback

$16.09

by Johnson Mayor (Author)This condition can be hard to understand, even for healthcare providers. Its symptoms mimic those of other conditions, and there aren't any real tests to confirm the diagnosis. As a result, fibromyalgia is often misdiagnosed.In the past, some healthcare providers even questioned whether fibromyalgia was real. Today, it is much better understood. Some of the stigma that used to surround it has eased. Number of Pages: 104 Dimensions: 0.22 x 9.02 x 5.98 IN Publication Da...

Facial Cupping Mastery: Learn How To Do A Cupping Face Lift - Paperback

$20.25

by Morgan Sutherland (Author)Learn How To Do A Rejuvenating Cupping Face Lift using Glass Cups.Cupping has been around for thousands of years. Only in the past 10 to 15 years has it become quite the buzzword. Countless celebrities and athletes have posted cupping selfies on social media showing their freshly made circles.Facial Cupping Mastery(TM) is for massage therapists, bodyworkers, and health professionals who want to understand and learn how cupping therapy will help their clients boost...

Peripheral Neuropathy UNMASKED - Paperback

$16.18

by Brandt R. Gibson (Author)Reach Your Goals, Live Your Dream and Enjoy An Extraordinary Life Even With Peripheral NeuropathyWhat if I told you that you are being lied to?What if I told you that you don't have to live with Peripheral Neuropathy?What if I told you the discomfort, distraction and even disability of Peripheral Neuropathy can be eliminated?Are your interested?Are you ready to take your life back, to live the extraordinary life you were born to live?Are you ready to not just live ...

Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! - Paperback

$12.94

by Fat Loss Nation (Author)Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you...

After Breast Cancer: A Common-Sense Guide to Life After Treatment - Paperback

$19.00

by Hester Hill Schnipper (Author)As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to "normalcy," they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicat...

Cellulitis Demystified: Doctor's Secret Guide - Paperback

$18.70

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"Cellulitis Demystified: Doctor's Secret Guide" is a comprehensive and invaluable resource that unravels the complexity of cellulitis, offering in-depth insights into understanding, preventing, and managing this common skin infection. Authored by Dr. [Your Name], a renowned medical expert, this book equips readers with the knowledge and tools needed to navigate the intricate world of cellulitis.This comprehensive guide takes you on a ...

Save Your Life With Awesome Apple Cider Vinegar: Becoming pH Balanced in an Unbalanced World - Paperback

$16.13

by Blythe Ayne (Author)Save Your Life with Awesome Apple Cider VinegarIf you've heard of apple cider vinegar, but aren't quite sure what it's all about, you may be astonished by the remarkable insights you'll learn when you read Save Your Life with Awesome Apple Cider Vinegar.Adding apple cider vinegar to your life and the lives of your loved ones (including pets!) will bring about improved health, a strengthened immune system, heightened emotional well-being, pH balance, and healthy mental a...

Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss - Paperback

$24.00

by Giller (Author)In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: - Boost your metabolism for optimum calorie-burning potential - Reduce your cravings through nutritional supplements - Plan your meals to achieve maximum metabolic rate - Improve your health and feel terrific - Cope with stress the scientific way - ...

Best Treatment for Sciatica Pain: Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day - Paperback

$16.20

by Morgan Sutherland (Author)Best Treatment for Sciatica Pain Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating it can feel and how you'd love to know how to relieve the constant hurt.Sciatica is more than just a simple pain in the butt. When it strikes, it causes misery and debilitating pain that instantly downgrades your life. The sciatic nerve runs right through this tiny, powerful muscle in your buttocks called the piriformis, a ...

Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day - Paperback

$12.95

by Anna Selby (Author)Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of. Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only im...