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Self-Help

67710 books
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by Christi Johnson (Author), Alexandra Jacopetti Hart (Foreword by)Explore personal transformation through the stitching of dreams and intentions. Anything but ordinary, Mystical Stitches combines the beloved and accessible craft of embroidery with a spiritual element, introducing a rich treasury of 200 magical symbols you can use to set an intention and create personal icons to wear or embellish items in the home. Christi Johnson offers unique patterns inspired by botanicals, animals, number...
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by Jack Canfield (Author), Mark Victor Hansen (Author), Tom Lagana (Author)Prisoners and their families will appreciate these heartfelt and supportive stories and will feel part of a wider community of people striving to improve and reach their personal best. Hope, healing, forgiveness, and even a few laughs are delivered in the form of these personal and revealing stories.Author BiographyJack Canfield is co-creator of the Chicken Soup for the Soul(R) series, which includes forty New York Tim...
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by Ellen Lupton (Author), Jennifer Tobias (Author), Josh Halstead (Author)Extra Bold is the inclusive, practical, and informative (design) career guide for everyone! Part textbook and part comic book, zine, manifesto, survival guide, and self-help manual, Extra Bold is filled with stories and ideas that don't show up in other career books or design overviews. - Both pragmatic and inquisitive, the book explores power structures in the workplace and how to navigate them.- Interviews showcase pe...
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by Oren Jay Sofer (Author), Joseph Goldstein (Foreword by)Find your voice, speak your truth, listen deeply--a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic--relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundb...
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by Alan Watts (Author)Before he became a counterculture hero, Alan Watts was known as an incisive scholar of Eastern and Western psychology and philosophy. In this 1961 classic, Watts demonstrates his deep understanding of both Western psychotherapy and the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and Yoga. He examined the problem of humans in a seemingly hostile universe in ways that questioned the social norms and illusions that bind and constrict modern humans. Marking ...
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by Richelle Taylor (Author)Author Toni Morrison has said, "If there is a book that you want to read and it hasn't been written yet, then you must write it." Discovering Who You Really Are is published with this inspiration in mind. Although this book is for African-American women, it appeals to all women and even men in search of self-discovery. This book is for women in transition who are seeking answers to the questions they have about their own existence and their relationship with others....
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by Patrick J. Carnes (Author), David L. Delmonico (Author), Elizabeth Griffin (Author)As the coronavirus pandemic moves many aspects of work and life into the digital domain, the accessibility of online pornography and streaming cybersex creates conditions for compulsive and addictive behavior. The much-anticipated second edition of the breakthrough book about recovering from online sexual addiction. As the Internet becomes a more powerful, imposing force in our lives, indeed becoming diffic...
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by Emily Benedek (Author)No one believed it could happen in their town. But it did. Valarie Clark Miller seemed to have it all. Smart and beautiful with a wealthy, successful husband and growing family, Valarie appeared to be the picture-perfect Mormon wife. But it was all a fa?ade. Inside, she was crumbling from the pressures of long-repressed memories of a childhood filled with sexual and physical abuse. In Hometown Betrayal, author Emily Benedek brings you behind the closed doors of the...
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by Nadine Macaluso (Author)Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving! At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan's "mask" began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine's night...
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by George S. Clason (Author)This timeless book reveals the key to success hidden in the secrets of the ancients. This celebrated bestseller offers an understanding of-and a solution to-personal money problems. This is the original classic that reveals the secrets to acquiring money, keeping money, and making money earn even more money. Number of Pages: 160 Dimensions: 0.6 x 8.2 x 5.2 IN Publication Date: July 31, 2019
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by Jose Carlos Ruiz (Author)The real help does not consist in doing what others tell us, but in learning to develop critical thinking on our own from our circumstances, with our perspective, and making the most appropriate decisions according to the context. Number of Pages: 288 Dimensions: 0.7 x 7.4 x 4.9 IN Publication Date: September 30, 2020
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by Viktor Frankl (Author)Translation of: Ein Psychologe erlebt das Konzentrationslager. Number of Pages: 168 Dimensions: 0.4 x 8.5 x 5.5 IN Publication Date: February 01, 2021
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by Robertino Bedenian (Author)If You Want to Learn How Self-Help Strategies Can Help You In So Many Areas of Your Life Such as Depression, Anxiety, Divorce, Addiction, Trauma, and Many More, Read On... Have you ever felt helpless and overwhelmed after facing an emotionally, economically, or psychologically challenging situation? Have you ever wondered if there is a way to be better prepared to handle unexpected challenges in your life? Did you know that there are tools and techniques to even ...
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by Ryan Holiday (Author)Como expone Ryan Holiday en este revelador volumen, los obst culos no son s lo instancias en el camino que debemos vencer: tambi n pueden ser una fuente de inspiraci n y, a n m s, una herramienta para convertir las crisis en oportunidades, y los reveses en escalones para el xito. Obstacles are not merely objects in our path that we need to overcome. They can also be a source of inspiration, or even a tool for turning crisis into opportunity and setbacks into steps to ...
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by Vibeke Norgaard Martin (Author), Matthew Frederick (Author)A provocative, accessible, and cleverly illustrated guide to legal principles and practice, by a law instructor and internationally experienced attorney This might be the most useful book law students ever read. Not because it contains the details of case law, but because it teaches them how to think like a lawyer. From the fundamentals of effective argument to the principles, structures, and assumptions underlying our legal system...
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by Christine Caine (Author)Don't stop now--there's so much more ahead! Do you have what it takes to go the distance? The middle of any endeavor--career, relationships, ministry, health--is often when our resilience and perseverance waivers. This 100-day devotional will encourage and strengthen you in the messy middle when peace seems out of reach, the future feels uncertain, and life really gets hard.Join bestselling author, human rights activist, and international speaker Christine Caine as ...
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by Stephen Herrero (Author)Bear Attacks is a thorough and unflinching landmark study of the attacks made on men and women by the great grizzly and the occasionally deadly black bear. This is a book for everyone who hikes, camps, or visits bear country-and for anyone who wants to know more about these sometimes fearsome but always fascinating wild creatures.Author BiographyStephen Herrero is recognized throughout the world as a leading authority on bear ecology, behavior, and attacks. Number o...
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by Rick Ross (Author), Neil Martinez-Belkin (With)The Biggest Edition - Revised and Expanded with All New ChaptersA captivating and inspiring guide to building an untouchable empire from mud to marble, no matter what obstacles stand in the wayRick Ross is a hip-hop icon and a towering figure in the business world, but his path to success was not always easy. Despite adversity and setbacks, Ross held tight to his vision and never settled for anything less than greatness. Now, for the first tim...
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by Joseph Nguyen (Author)Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now in a beautiful, expanded edition with even more personalized guidance. "An essential first step to letting go of that suffering." --Simon Sinek "An inspirational guide." --Deepak Chopra "The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration." --Dr. Nicole LePera "A relatable guide that ...
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by Marta Segrelles (Author)«Este libro es un bálsamo para las heridas del alma , María Esclapez, autora de Me quiero, te quiero y Tú eres tu lugar seguro Descubre el poder sanador de abrazar a la niña que fuiste Qué tiene que ver mi infancia con las cosas que siento ahora? De qué manera mis experiencias en esos años se relacionan con mi malestar actual? Y, sobre todo, cómo puedo sanar las heridas del pasado que todavía cargo en el presente? Si alguna vez te has hecho alguna de estas pregu...
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by William Kenly (Author)Coming out of the fog and disorientation of general anesthesia from the operation, three words sliced into my comprehension with absolute clarity: Medullary Thyroid Cancer. These three words changed author William Kenly's life as he began a very intimate journey of personal discovery. Some friends would move closer, some would distance themselves. Some people would open up and share their deepest secrets because he now belonged to their "meddie" club, and other people...
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by Matthew McConaughey (Author)#1 NEW YORK TIMES BESTSELLER - Discover the life-changing memoir that has inspired millions of readers through the Academy Award(R)-winning actor's unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction."The No. 1 celebrity memoir of the past 10 years."--USA Today "McConaughey's book invites us to grapple with the lessons of his life as he did--and to see that the point was never to win, but to underst...
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by John G. Miller (Author)The lack of personal accountability is a problem that has resulted in an epidemic of blame, victim thinking, complaining, and procrastination. No organization--or individual--can successfully compete in the marketplace, achieve goals and objectives, provide outstanding service, engage in exceptional teamwork, or develop people without personal accountability. John G. Miller believes that the troubles that plague organizations cannot be solved by pointing fingers and ...
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by Debra L. Safer (Author), Sarah Adler (Author), Philip C. Masson (Author)Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help re...
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by Chris Dixon (Author), Jeremy K. Spencer (Author)A beautifully illustrated and completely unique nautical book. This celebration of all things ocean features an unprecedented wealth of 21st-century know-how and storytelling. Informative, inspirational, and incredibly entertaining, The Ocean is the definitive guide to the world's greatest nature treasure and playground. Filled with more than 200 enlightening and evocative illustrations, this beautiful ocean book features short-subject deep ...
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by Michael Wheeler (Author)A member of the world renowned Program on Negotiation at Harvard Law School introduces the powerful next-generation approach to negotiation. A member of the world-renowned Program on Negotiation at Harvard Law School introduces the powerful next-generation approach to negotiation. For many years, two approaches to negotiation have prevailed: the "win-win" method exemplified in Getting to Yes by Roger Fisher, William Ury, and Bruce Patton; and the hard-bargaining sty...
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by Derek Rodgers (Author)Light Ideas is a monthly devotional aimed as a daily practical guide to assist you in your daily search for the truth. You will be empowered to discover yourself and find the root source of your belief system. You will explore why you believe what you believe with scriptural guidance woven in. What causes you to feel what you feel? What is the source of your trigger? Designed for personal daily use.Do you believe in God? Most of us say, "Yes!" We do believe. But do we...
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by Robin Sharma (Author)El monje que vendi? su Ferrari es una f?bula espiritual que, desde hace m?s de quince a?os, ha marcado la vida de millones de personas en todo el mundo. A trav?s de sus p?ginas, conocemos la extraordinaria historia de Julian Mantle, un abogado de ?xito que, tras sufrir un ataque al coraz?n, debe afrontar el gran vac?o de su existencia. Inmerso en esta crisis existencial, Julian toma la radical decisi?n de vender todas sus pertenencias y viajar a la India. Es en un mon...
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by Judith Hanson Lasater (Author)A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yoga Whether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, they will help you heal the effects of chronic stress, recover fr...
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by Paul Joannides (Author), Daerick Gross (Artist)"You've never read a manual as warm, friendly, liberating, thorough, and potentially sex-life-changing as the Guide To Getting It On! Neither had anyone in our office―which may be why our copies keep disappearing." ― Oprah Magazine"Finally. A book about sex you'll actually want to read!" ― PlayboyFew people had heard of Bumble and Hinge when the last edition of the "Guide to Getting It On" went to press four years ago. No one would have guesse...
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by Cresson H. Kearny (Author), Edward Teller (Foreword by), Don Mann (Introduction by)Be prepared for the worst case scenario with t this field-tested guide to surviving a nuclear attack, written by a revered civil defense expert. This edition of Cresson H. Kearny's iconic Nuclear War Survival Skills (originally published in 1979 and updated by Kearny himself in 1987 and again in 2001), offers expert advice for ensuring your family's safety should the worst come to pass. Chock-full of practic...
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by Tian Dayton (Author)There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been spent, enough deep holes and yearnings have been filled, enough baggage from the past has been dealt with. Now that we've restored ourselves to a "good enough" status, we're ready to meet life more or less as it is happening. At this point we need to recognize which attitudes ...