Self-Help

25001 books

Art: A decorative book for coffee tables, bookshelves and end tables: Stack style decor books to add home decor to bedrooms - Paperback

$29.68

by Contemporary Interior Design (Author)THE NEWEST TREND IN HOME DECORATING - DECORATING WITH BOOKS.This is a decorative book. It has 450 blank patterned pages on the inside and has a soft matte cover. Large font on the title and spine make for an impactful design. Full product specifications below.This modern decorative book is specifically designed to be used as part of a book stack for decorating a room, a coffee table, end table, bookshelf, or just about any surface you wish Combine 3-4 ...

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals - Hardcover

$35.08

by Peter Hollins (Author)Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifi...

My Kratom Hell: A Users Guide to Quitting Kratom - Paperback

$12.83

by Safari Girl (Author)My Kratom Hell is a first-hand experience written by a Kratom addict. The book serves as a personal account written as a form of therapy but also as a way to help other Kratom quitters successfully quit the habit.The book covers how Kratom romances a user, reasons for using it and how to go about quitting this opioid plant drug. The author covers sensitive topics such as Kratom hair loss, digestive issues, thyroid impact, complete Kratom informative and useful quitting ...

The US Army Survival Guide - Pocket Edition: New, Improved and Remastered - Paperback

$21.44

by U S Army (Author), Rick Carlile (Editor), Media Carlile (Illustrator)THE INDISPENSABLE MANUAL FOR PREPPERS, HUNTERS, CAMPERS, OUTDOORSPEOPLE, HIKERS AND MORE - NOW UPDATED AND IMPROVED! Created and trusted by U.S. military forces: based on current Army doctrine. Extensively remastered and improved by Carlile Media. Essential preparedness for every bug-out bag, cabin, RV, aircraft and auto. Pocket/travel-size edition means you have it when you need it. "Batteries last hours, books last...

Getting Through What You Can't Get Over: Stories, Tips, and Inspiration to Help You Move Past Your Pain Into Lasting Freedom - Paperback

$14.99

by Anita Agers-Brooks (Author)There are some things in life people never get over. No matter how much they want to. Many experience abuse, financial disaster, serious illness, death of loved ones, and other common traumas making them believe they'll never move past the pain, but through research and true story compilations, author Anita Agers-Brooks offers emotional, practical, and spiritual insights from experts and people who have survived intense trauma--and have made it through seemingly ...

Magia Magia: Invoking Mexican Magic - Paperback

$20.25

by Alexis A. Arredondo and Eric J. Labrado (Author)Like Mexico, the witchcraft and spell casting of the borderland people is diverse, colorful, and deeply-rooted in its history. With origins from the early Mexican natives and influence from the European colonizers, the magic of Mexico is truly unique. As traditions continue to blend and transform into new identities, the power of hechicer a (spell-casting) continues to grow today with influences rooted in Asia, Romani culture, the Caribbean, ...

How to Not Be a Monster: The Impact of Yoga on Work, Play, and Family - Paperback

$21.58

by Stefane Barbeau (Author)HOW TO NOT BE A MONSTER - THE IMPACT OF YOGA ON WORK, PLAY, AND FAMILY. You're not alone. Everyone is at times a monster, struggling to make sense of the path of indulgent destruction that lies behind and worried about what's ahead. So, rest assured: not wanting to be a monster signals a noble willingness to find more meaning in work, play, and love.Yoga, until recently seen as an activity only for the young, the agile, or kooks, is now widely regarded as a viable t...

How to Easily Quit Smoking by Hacking your Subconscious Mind: Incudes Quit Vaping - Paperback

$17.53

by Mike McArthur (Author)Quitting smoking is a process of forcing yourself. You need to hold your left hand with your right hand or vice versa, all day, all night. It's impossible because you need to use your hands sometimes. So, we will not going to quit smoking. Instead, we need to realize that everything that is going on in our life is trying to teach us. Our life is a never-ending school. We learn from any situation. And smoking is a very good thing from this perspective. We are lucky tha...

Lee a las personas como un libro: Cómo analizar, entender y predecir las emociones, los pensamientos, las intenciones y los comportamientos de las per - Paperback

$25.63

by Patrick King (Author)Lee a las personas con rapidez, descifra el lenguaje corporal, detecta mentiras y comprende la naturaleza humana. Es posible analizar a las personas sin que digan una palabra? Sí, lo es. Aprende cómo convertirte en un lector de mentes y forjar conexiones profundas.Cómo meterse en la cabeza de la gente sin que se den cuenta.Lee a las personas como un libro no es un libro normal sobre el lenguaje corporal de las expresiones faciales. Sí, incluye todas esas cosas, así com...

The Teenage Gentleman: 50 Tips For Success - Hardcover

$29.95

by Megann V. Rundell (Author)Teenage boys are faced with many opposing and conflicting views, emotions and social norms. The constant struggle to define themselves and be their best self is not an easy task for a maturing teen. They are bombarded with content from social media and often don't have a strong moral compass to guide them. They can be faced with mixed messages from the media and their peers. Truly, it's not easy to be a teenage boy in today's world.The Teenage Gentleman offers com...

The Narcissism Recovery Journal: Prompts and Practices for Healing from Emotional Abuse - Paperback

$14.99

by Cynthia Eddings (Author)The support you need to heal from relationships with toxic narcissists Getting out of a relationship with a narcissist can leave you with many complicated feelings to work through. Put your experience into perspective and learn how to move forward with help from the thoughtful prompts in this compassionate journal. Discover writing activities, meditations, practices, and more that will help you reclaim your identity-and your life. This journal can be used on its own...

The Self-Mothering Effect: A Unique Approach to Childhood Trauma, Narcissistic Abuse, and Codependency - Paperback

$16.18

by Lady Wake (Author)The stress caused by abusive or traumatic experiences can affect every aspect of life, making it difficult to feel happy, fulfilled, and maintain healthy relationships. What's worse is that it can be passed on to your children. Through personal experience and thousands of hours of research, author LadyWake has found the missing link. She calls it The Self-Mothering Effect. We all know how powerful and loving a concerned Mom can be when her child is suffering and it is wi...

The Shadow Work Workbook: Finding & Healing Your Unconscious Self A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions - Paperback

$21.58

by Sofia Visconti (Author)How to release what holds you back from living the life you want.It can be difficult to accept things about ourselves that we'd rather hide, and often it's tempting to ignore them.Unfortunately, if we do the latter, then we continue our self-destruction.Explore your dark side through Shadow Work.This book explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.And it isn't just another self-help ...

If Trees Could Talk: Life Lessons from the Wisdom of the Woods - Paperback

$20.18

by Holly Worton (Author)Holly Worton has spent the last few years talking to trees - the yews, the oaks, the beeches and the sycamores. You're probably wondering: How is it that trees can talk? Is this for real? Trees are living, breathing organisms that humans are able to connect and talk to on a deeper level through silent, telepathic communication. Trees have a much broader perspective on life compared to humans. Trees can live hundreds and even thousands of years. This means Trees have th...

Grimoire Girl: A Memoir of Magic and Mischief - Hardcover

$29.99

by Hilarie Burton Morgan (Author)New York Times Bestseller The long-awaited next book from actress and New York Times bestselling author of The Rural Diaries, Hilarie Burton Morgan. Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all.Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and catalogue life in all its strange wonder. It was a whimsical habit, with no clear goal. And then, when she became a mothe...

Compassionate Strategies for Anxious Attachment Recovery - Paperback

$21.56

by Anne Moigis (Author)NEW BONUS MATERIAL: FREE COMPANION WORKBOOK INCLUDED with practical tools, reflection questions, affirmations and much more! What if I told you, in spite of your anxious attachment, you CAN build lasting, secure relationships and say goodbye to your fears of abandonment...Are anxiety and the fear of being abandoned overwhelming your relationships?Do these fears drive unhealthy behaviors you can't seem to overcome?Living with an anxious attachment style involves constant...

Mother / Founder: 68 Women on the Trials and Triumphs of Starting a Business and Raising a Family - Hardcover

$35.00

by Amanda Jane Jones (Author), Jennifer Fernandez (Author)An inspirational and empowering celebration of more than sixty women who are both dedicated mothers and successful entrepreneurs. Starting a business can be daunting, scary, and exciting, all at once; so too can starting a family. But they can coexist--as the incredible roster of women in this book demonstrate, entrepreneurship can be both a sustainable and fulfilling model for working motherhood. Each woman profiled here shares insigh...

The Moon Apothecary: Rituals and Recipes for the Lunar Phases - Hardcover

$24.95

by Lorriane Anderson (Author)Your lunar self-care guide Following on from Lorriane Anderson's (Seasons of the Witch oracle series author) best selling book Witch's Apothecary, Lorriane Anderson has created a book of unique moon-based spiritual self-care, beauty, and wellness recipes to invite both spiritual and physical nourishment into your life. The recipes take your personal energy, goals and needs into consideration. Use the intelligence of the moon phases to discover your deepest desires...

The Power of Somatic Therapy: Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and - Paperback

$17.26

by Clara Harmon (Author) Number of Pages: 232 Dimensions: 0.49 x 8.5 x 5.5 IN Publication Date: July 30, 2024

If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth - Paperback

$25.63

by Chelsey Brooke Cole (Author)This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something u...

The Danish Art of Happiness: Embrace Hygge to Find Comfort and Joy in Challenging Times - Paperback

$31.28

by Freya Andersen (Author)Are you tired of the fast-paced, stressful nature of modern life? Do you long for a sense of comfort, happiness, and belonging? If you're yearning for a reprieve from the chaos and seeking a way to infuse your life with warmth and contentment, then "The Danish Art of Happiness - Embrace Hygge to Find Comfort and Joy in Challenging Times" is the book you've been waiting for.In this soul-stirring and transformative guide, renowned hygge expert Freya Andersen takes you ...

Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss - Paperback

$24.00

by Giller (Author)In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: - Boost your metabolism for optimum calorie-burning potential - Reduce your cravings through nutritional supplements - Plan your meals to achieve maximum metabolic rate - Improve your health and feel terrific - Cope with stress the scientific way - ...

Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought - Paperback

$18.00

by Gill Hasson (Author)Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and reassuring approach to the benefits of positive thinking will have you app...

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - Hardcover

$31.05

by Catherine M. Pittman (Author), Elizabeth Karle (Author)In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire"...

The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve - Paperback

$24.00

by Amanda Owen (Author)Once in a blue moon an idea comes along that once heard seems so obvious that you wonder why somebody hasn't written about it before. Amanda Owen's The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve presents a new paradigm for the 21st century-a philosophy that values receiving as much as giving and demonstrates that giving is enhanced when receiving is embraced. With the formula: Believe + Receive = Achieve, The Power of R...

Women Who Trust: Simple And Practical Tips To Create A Powerful Legacy, Growth And Impact - Paperback

$16.16

by Izdihar Jamil (Author)Embark on a transformative journey with "Women Who Trust," crafted by bold female leaders across the globe. This book goes beyond mere inspiration, offering actionable steps and key insights that empower you to create a lasting legacy.These pages resonate with simplicity and depth, covering topics such as entrepreneurial wisdom, embracing grief through poetry, expanding spirituality, and making bold, logical decisions.Discover how to trust the Universe's guidance and ...

Teach Kids How to Think: 7 Secrets for Raising Intelligent Children With a Strong Mentality and Positive Mindset - Paperback

$17.53

by Frank Dixon (Author)What's The #1 Skill You Must Teach Your Child?The ability to think right...It might sound too simple at first. Of course, we all know how to think......the problem is just that we haven't been taught how to think in a way that sets us up for success in life.You don't learn it in school...But what is it really that separates the successful people from the unsuccessful, the wealthy from the poor, the healthy from the unhealthy, the happy from the unhappy?Is it their life ...

The Indispensable Guidebook To Healthy Aging Over 60 - Paperback

$21.58

by David D. McCray (Author)Discover how to reverse the hands of time and live your golden years to their fullest!When you look in the mirror, do you no longer recognize the person looking back?Do you find it increasingly difficult to find the energy and motivation to complete normal, everyday tasks?Are you envious of others your age who seem to have cheated aging, and you want to know their secrets?If you answered 'yes' to any of the above questions, you have come to the right place!When you ...

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Hardcover

$31.05

by Lindsay C. Gibson (Author)What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from ...

Help Me Live: 20 Things People with Cancer Want You to Know - Paperback

$20.00

by Lori Hope (Author)Almost all of us know someone with cancer. And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don't always know how--and may feel uncomfortable asking. Following her own treatment for cancer, Lori Hope created a survey for cancer survivors addressing issues they wanted their families, friends, and caregivers to understand. The results of the newly expanded survey are presented with honesty, insight, and humor, and complemented...

Color Me Peaceful Adult Coloring Book and Gratitude Guide - Paperback

$11.48

by Brandon Stone (Author)Color me Peaceful is a Coloring Book & Gratitude Guide intended to help you take pause for gratefulness. Combining the therapeutic and meditative aspects of coloring with gratitude building prompts, Color Me Peaceful will take you a journey to gratefulness.Some themes of Color Me Peaceful are: Being present Love Imagination Taking pause Self-Reflection Color Me Peaceful is intended to be a freeing, expressive activity, focused on peace & gratitude. Express yo...

Caring for Self & Others: Transforming Burnout, Compassion Fatigue, and Soul Loss - Paperback

$31.09

by David R. Kopacz (Author)Are you feeling lost, overwhelmed, and disconnected from your purpose? Do you want to reignite your passion for helping others? Look no further than Caring for Self & Others, a groundbreaking book that offers a transformative journey for health care professionals struggling with burnout and compassion fatigue.After the devastation of the pandemic, health care professionals are in dire straits. Caring for Self & Others: Transforming Burnout, Compassion Fatigu...