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Balance Exercises For Seniors: 5-Minute Morning and Evening Routines: Prevent Falls, Enhance Stability and Banish the Fear of Falling with Easy Home - Paperback

Balance Exercises For Seniors: 5-Minute Morning and Evening Routines: Prevent Falls, Enhance Stability and Banish the Fear of Falling with Easy Home - Paperback

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by Thomson L. Bart (Author)

Embark on a transformative journey towards mastering balance with a book born from personal experience. Imagine a world where fear of falling is replaced with the confidence to move freely. In "Balance Exercises for Seniors," we invite you to discover a path to enhanced stability, perfect posture, and banishing the fear of falling.

Number of Pages: 190
Dimensions: 0.4 x 11 x 8.5 IN
Publication Date: December 13, 2023