by Clark Moraign (Author)
Bro, do you Beast Mode? Do you want to shred fat, build muscle and sculpt a new body shape at the same time? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you're in now? With the right mentality you can turn any routine into a Beast Mode session. This guide is a helpful and informative guide on Beast Mode training, packed with tips, workout routines and handy advice on how to pack on muscle, while at the same time burn fat. - Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone - Muscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines - Fat-burning, heart-strengthening cardio workouts for all the most popular machines-treadmill, elliptical trainer, stationary bike, rower, and more Click the BUY button and start your Beast Mode training.
Number of Pages: 30
Dimensions: 0.06 x 11.02 x 8.5 IN
Publication Date: December 23, 2015
