by Theo Prodromitis (Author)
Staying well and navigating the healthcare system is no easy task, especially with a busy life pulling you in every direction. That's why My Wellness Journal was created-to support you in bringing your wellness goals to life with clarity and intention.
As a companion to The Wellness Journey books, this notebook empowers you to track your progress, record appointments, monitor symptoms, and explore new treatments and healing modalities-all in one place. It's more than a journal; it's a resource for self-honoring and, when needed, a tool to compassionately organize care for a loved one.
Take control of your wellness journey today and discover how powerful mindful self-care can be.
Number of Pages: 88
Dimensions: 0.18 x 11 x 8.5 IN
Publication Date: December 05, 2024
