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Why Am I Eating This: Is this the nourishment I need? - Paperback

Why Am I Eating This: Is this the nourishment I need? - Paperback

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by Gabrielle Balsz (Illustrator), Sandy Robertson (Author)

With a background in holistic nursing and leading preventive lifestyle change programs around mind/body wellness and self-care in several corporations and hospitals, Sandy Robertson brings her wealth of knowledge to this 2nd edition of "Why Am I Eating This?"

This new edition, titled "Why Am I Eating This" Is this the Nourishment I Need? offers new lightbulb moments around how we care for ourselves and our mind, body and spirit.

In simple, gentle and compassionate ways, with evidence-based examples to share, Sandy Robertson invites you to explore your own unique choices and pathways to mind/body/spirit/energetic self-care as a form of nourishment for all of you.
Number of Pages: 108
Dimensions: 0.22 x 9 x 6 IN
Publication Date: August 17, 2023
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