Health & Fitness

25001 books

The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol - Paperback

$16.95

by Alan Barclay (Author), Philippa Sandall (Author), Claudia Shwide-Slavin (Author)Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn't help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions--even the ones you didn't know to ask: Which sweeteners perform well in baking? Will the kids notice if I sub in stevia? What's the best pick...

Never Be Sick Again: Health Is a Choice, Learn How to Choose It - Paperback

$16.95

by Raymond Francis (Author)One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his di...

Fundamentals of Planning Cities for Healthy Living - Paperback

$59.85

by Avi Friedman (Author), Alexandra Pollock (Author)Current planning and design modes of dwellings and neighbourhoods are facing challenges of both philosophy and form. Past approaches no longer sustain new demands and require innovative thinking. The need for a new outlook is propelled by fundamental changes that touch upon environmental, economic and social aspects. The depletion of non-renewable natural resources, elevated levels of greenhouse gas emissions and climate change are a few of ...

The Strabismus Mastery Bible: Your Blueprint for Complete Strabismus Management - Paperback

$12.94

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"The Strabismus Mastery Bible: Your Blueprint for Complete Strabismus Management" is a definitive guide that empowers individuals and families facing strabismus with comprehensive knowledge and practical strategies. Starting with foundational concepts, readers delve into the anatomy of the eye, types of strabismus, and the impact on vision development. The book guides readers through the diagnostic journey, offering insights into reco...

Stress and Quality of Working Life: Coping at Work and at Home - Hardcover

$188.10

by Ana Maria Rossi (Editor), Charn P. McAllister (Editor), Jeremy D. Mackey (Editor)This is the eighth edition of the Stress and Quality of Working Life book series. The Brazilian section of the International Stress Management Association (ISMA-BR), a not-for-profit organization that studies stress and ways to prevent it, together with two renowned American researchers, has organized the eighth volume of the series Stress and Quality of Working Life: Coping at Work and at Home. The new volume...

Dementia Support for Caregivers and Families: Find Joy in Daily Care with Tools to Reduce Stress, Enhance Communication, and Nurture the Caregiver Bon - Hardcover

$40.48

by Hanna Wells (Author)Navigate the dementia care maze: Address unique challenges, manage emotional stress, and rediscover joyful moments in your caregiving journey!The exhaustion of caregiving for someone with dementia can transform your path into a winding trail, each step feeling like carefully traversing a dense thicket, where unexpected challenges lurk, demanding resilience and patience at every turn.The struggle is often intensified by the limited time you have for yourself and the sorr...

Kratos Guide-Define Your Body, Master Your Mind, Guide Your Spirit - Paperback

$43.18

by Kratos Guide (Author)Unlock the secrets to a better you with 'Kratos Guide-Define Your Body, Master Your Mind, Guide Your Spirit'. This book compiles the best blog posts from the legendary Kratosguide.com, once the go-to hub for self-improvement from 2009 to 2016. Inside, you'll find practical tips and profound insights to help you get fit, sharpen your mind, and find inner peace. It's your roadmap to personal growth and empowerment! Discover why Kratos Guide was a must-read for millions, ...

The Speech and Language Protocol: An Assessment Tool for Early Years - Paperback

$72.88

by Stephanie Lopresti (Author)This valuable book addresses the common problems faced by speech-language pathologists, offering solutions and strategies for more effective service delivery.Author BiographyStephanie LoPresti, MS CCC-SLP TSSLD, is a seasoned Certified Speech-Language Pathologist with a decade of diverse experience spanning medical and academic settings. With expertise in conducting comprehensive evaluations and implementing evidence-based interventions, she excels in managing c...

KIKO, Hidden Power-Electric Moves: A Revolutionary Discovery about Traditional Martial Arts for the Fight & Beyond - Paperback

$20.50

by Hayashi Tomio (Author)This work is the result of thirty years of observations about the function and behavior of Ki (vital energy) in traditional martial arts. Master teacher, Hayashi Tomio, author and Buddhist monk, with over a half-century of teaching experience, leads readers into the extraordinary realm of internal martial practice with a revolutionary perspective that the effortless power derived from proper Ki technique may be the result of human's ability to control their bioelectri...

The Mumbo Jumbo Fix: A Survival Guide for Effective Doctor-Patient-Nurse Communication (UPDATED EDITION) - Paperback

$44.37

by Michael J. Grace (Author)The Mumbo Jumbo Fix: A Survival Guide for Effective Doctor-Patient-Nurse Communication tackles the vital subject of healthcare miscommunication which is a leading cause of patient harm. It is the first book of its kind geared to all three essential participants--doctors, nurses, AND patients. Written by a medical malpractice trial attorney, hospital risk manager, and healthcare educator, its unique holistic approach provides real-world practical solutions in a conc...

Pain with Poise: A Tractor-Trailer Accident, a Journey of Restoration, and a Life Forever Changed - Paperback

$24.46

by Ashley Swartzwelder (Author)How does a person run when a leg can barely be lifted? How does a person run when each step is a jolt up the spine? How does a person run when a jump is a shock to the brain? How does a person run when the core is destroyed? How does a person run when it causes neck or face spasms? How does a person run when it causes migraines?This was Swartzwelder's reality after she was hit by a tractor-trailer. In a split second, she went from living an active life, includin...

$13.43

by Vishwas Pethe (Author)One of the original Grindr developer and the first Indian to survive HIV infection describes the technique he uses to stay alive in his memoir.Doctors gave Vishwas one year to live-every year for twenty years. Six times it looked as though death was imminent, but his unflappable spirit helped him overcome incredible odds. Despite living with HIV/AIDS for thirty-five years, he has led an extraordinary life by every measure; from world travels to his 30-year marriage wi...

$28.78

by Julie Barth (Author)Discover a journey of unimaginable challenges and unbreakable bonds - It's a path that might not have been chosen, but gifted invaluable life lessons of love.In Notes From A BlackBerry, author Julie Barth embarks on a profoundly moving journey, chronicling the lives of her beloved daughter Taytem and her husband Colin.Taytem, a vibrant soul, grapples with a undiagnosable medical condition. Meanwhile, Colin's life takes a tragic turn when diagnosed with a terminal illnes...

$46.06

Restoring Our Sanity Online: A Revolutionary Social Framework - Hardcover

$28.00

by Mark Weinstein (Author)"This is a must-read for anyone concerned with where we are today and looking for a better path forward." ―Steve Wozniak, Co-founder, Apple Inc. Big Tech is driving us, our kids, and society mad. In the nick of time, Restoring Our Sanity Online presents the bold, revolutionary framework for an epic reboot. What would social media look like if it nourished our critical thinking, mental health, privacy, civil discourse, and democracy? Is that even possible? Restoring ...

$18.70

by George Hansen (Author), Yvette Kilgore (Author)The providence of God brought everyone together for the creation of this book, including the doctors, nurses, and living organ donor coordinating staff at MUSC in Charleston, SC. Without their tireless dedication and passion for health and healing, these stories would not exist. Thank you to all living donors who have gone before me and have been a part of improving the process of renewing life within a recipient. Thank you for tirelessly work...

The Other Side of Trauma: Illuminating the Profound Journey from Darkness to Healing - Paperback

$16.11

by Paula Rochelle (Author)Are you struggling with the invisible scars of trauma?In The Other Side of Trauma, Dr. Paula Rochelle offers you a path to healing that blends decades of expertise with deep compassion. Trauma can feel overwhelming and isolating, but this groundbreaking guide empowers you to understand and overcome its lasting effects.Unlock a Holistic Approach to Healing: Dr. Rochelle's comprehensive guide helps you rebuild your life by combining cutting-edge brain science with natu...

The Narcissist's Playbook: Recognizing Manipulative Behavior in Friends and Family - Paperback

$10.78

by Louis Faxan (Author)The Narcissist's Playbook: Recognizing Manipulative Behavior in Friends and Family by Louis Faxan is a revealing guide to understanding and identifying narcissistic manipulation tactics. Faxan explores how narcissists, often hiding in plain sight, employ subtle and overt methods to control and undermine the people around them. With real-life examples and straightforward insights, the book breaks down key warning signs of manipulative behavior, including gaslighting, gui...

Kriya Yoga y Turiya: Una guía completa sobre el despertar de la Kundalini, asanas de yoga, mudras, meditación, pranayama, filosofía hindú, - Hardcover

$32.38

by Mari Silva (Author)2 manuscritos completos en 1 libro: Kriya Yoga para principiantes: La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi Turiya: La guía definitiva de la conciencia pura, filosofía hindú, Samadhi, Shiva y Shakti El Kriya Yoga es un antiguo sistema de técnicas de meditación y yoga que fue traído por primera vez a Occidente a finales del siglo XIX por Paramahansa Yogananda, un maestro espiritual de la ...

In the Pink: A Breast Cancer Survivor's Guide to a Healthier Life - Paperback

$27.29

by Laurie M. Hatch (Author)In the Pink by Laurie M. Hatch, MS, RD, is a compassionate and evidence-based guide created for breast cancer survivors ready to take ownership of their health. Laurie, a registered dietitian and breast cancer survivor, blends expert advice with personal experience to address survivors' unique needs. Whether reclaiming strength, addressing treatment-related side effects, or building lasting wellness habits, In the Pink offers a clear, comforting roadmap toward feeli...

Comprehensive Bone Health Strategies: Science Based Holistic Approach - Paperback

$21.58

by K. D. Christensen (Author)Achieve stronger bones and live an active life without the fear of fragile, brittle bones holding you back.Do you worry about your bone health from day to day?Are you searching for the right exercises that won't put you at risk of injury?Have you found yourself confused by conflicting advice on nutrition and supplements for osteoporosis and arthritis?Comprehensive Bone Health Strategies is a holistic guide to improving bone density, providing safe and effective ex...

The Breath of Healing: A Guide to Stress Relief and Clarity - Paperback

$23.02

by Aria Blake (Author)What if the secret to a calmer, more focused, and fulfilling life was as close as your next breath?In The Breath of Healing: A Guide to Stress Relief and Clarity, Aria Blake takes you on a transformative journey into the art and science of breathwork. This book is more than a guide; it's a lifeline for anyone overwhelmed by the relentless pace of modern life.Discover how the simple act of conscious breathing can unlock powerful benefits: reduce stress, sharpen focus, boo...

Pregnancy Guide For Dads: A Complete Handbook For Men Becoming First-Time Fathers - Hardcover

$27.34

by Brad Wells (Author)Confidently embrace and master your new role as a dad with this practical and comprehensive guide for first-time fathersStarting a family is no small feat. Everyone knows a new addition to the family can and will change everything you know - from how you spend your time alone to your relationship with your partner and others.And if you want to... Get a head start and understand how fatherhood can change you and your partner's lives Know how to support and care for your p...

Autism in the Hood: A Nice Jewish Boy's 19 Years in the Hood - Hardcover

$38.86

by Benjamin S. Wolfson (Author) ABA in NYC by Benjamin Wolfson. Book synopsis. Imagine a world of empty refrigerators, no transportation, single parents with one or more children and the only income, the twice monthly social security check. A place to live that is owned and maintained by the City. Where the heat is only on for a few hours by night and no air conditioning by day. Add to this, a newly diagnosed child with autism. Offices to visit, doctors to write letters for approval of servi...

Triumph Over Emotional Eating: How Anyone Can Quickly Identify & Manage Triggers, Overcome the Shame of Bingeing, Combat Body Image Issues, & Transfo - Paperback

$14.02

by Lawrence E. Meadows (Author)Finally break free from the weight of emotional eating and transform your relationship with food, even if you've struggled for years!Are you constantly battling the invisible force of emotional hunger, often finding comfort in food when life becomes overwhelming? Do you feel like the cycle of bingeing and guilt has become an inseverable part of your story?Have you tried every diet and fad solution with zero lasting results, only to end up feeling misunderstood a...

Concussion. Brain on Pause. How to Hit Play.: A Practical and Illustrated Guide to Overcoming Concussion, Post Concussion Syndrome (PCS), and Mild Tra - Hardcover

$32.38

by Paul Godlewski (Author)Fast-track your Concussion recovery (a.k.a. mild Traumatic Brain Injury / mTBI) and Post Concussion Syndrome healing (a.k.a. PCS / PPCS), using the most up-to-date Neuroplasticity principles, the latest concussion treatments, and the safest return to activity protocols. With this book in hand, you'll be able to overcome the commonest symptoms of a concussion, including: Conquer your concussion and headaches. Relieve your concussion-related neck pain.Eliminate your ey...

Adult ADHD Starter Guide: The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain - Paperback

$11.77

by Amy Harper (Author)Are you tired of advice that sounds amazing at first, until you actually try it? Have you ever felt like no matter what you do, you're still falling behind? Let's be honest for a moment: Living with ADHD is hard. Like, really hard. And most of the advice out there? It's not built for your brain. You've probably tried so many different strategies and somehow, you end up right back at square one. It's not your fault. The truth is, ADHD brains need different solutions. Thi...

Mom, Save My Brain: The Hidden Airway Crisis Causing Brain Dysfunction in Hundreds of Millions of Children Worldwide - Paperback

$28.78

by Candy Sparks (Author)Does your child struggle to focus in school? Experience constant fatigue despite plenty of sleep? Deal with recurring health issues that doctors can't quite explain?Every breath your child takes shapes their future. Yet for 400 million children worldwide, each breath is a struggle that silently deteriorates their health, dims their potential, and alters the course of their lives.When Candy Sparks' daughter Savvy said, "Mom, I feel like my body is rotting, and I can no ...

Control Your Cravings: Mastering Your Desires For Lasting Weight Loss - Paperback

$23.02

by John L. Gagne (Author)Control Your Cravings: Mastering Your Desires for Lasting Weight LossDo you struggle to resist your favorite foods? Do cravings control your eating habits, leading to unhealthy weight gain? Have you ever wished you could break free from the cycle of overeating, without relying on fad diets or sheer willpower? If so, this book is for you.The author isn't just another expert talking down from an ivory tower, he's one of you. He understands firsthand the battle with food...

A Little Bit Kinky: A Couples' Guide to Rediscovering the Thrill of Sex - Paperback

$18.00

by Natasha Valdez (Author)Dr. Natasha is on a Mission to Help You Get Sex and Intimacy Back into Your Life for Good Does "getting kinky" make you blush? Does it sound dirty and maybe a little illegal? Well, it's not, says Dr. Natasha. Kinky is just another way to have more fun in bed - and what couple who has been together for a few years couldn't benefit from that? Dr. Natasha comes to the rescue by helping you both get in touch with your kinky side - with instructions that are as simple as...

33 Prostate Cancer Meal Recipes That Will Help You Fight Cancer, Increase Your Energy, and Feel Better: The Simple Solution to Your Cancer Problems - Paperback

$28.78

by Joe Correa (Author)33 Prostate Cancer Meal Recipes That Will Help You Fight Cancer, Increase Your Energy, and Feel Better By Joe Correa CSN Cancer, in general, is a well-known disease that attacks many organs and other parts of our body, somehow it increases the abnormal growth of cells causing the spread of carcinoma in a process called metastases; although there are many treatments for cancer they are extremely invasive, and can many times kill good cells in the process. Prostate Cancer ...

My Dance with Grace: Reflections on Death and Life - Paperback

$17.28

by Weldon Bradshaw (Author)Late in 2009, Weldon Bradshaw was diagnosed with primary sclerosing cholangitis, an incurable, autoimmune liver condition. Over the next two and a half years, as the disease progressed slowly and his liver and health deteriorated, his prognosis grew bleak. By November of 2012, his doctor informed him that if he didn't receive a transplant, he'd be dead within the week. Through it all, Weldon remained steadfast to the promise he'd made his family at the outset of his...