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Health & Fitness
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by D'Anthony Ward (Author), Rachel Ward (Author)Practical strategies, checklists, and planning tools to help couples navigate the pregnancy, childbirth, and newborn stages together Preparing for the birth of your child is a life-changing experience, but it doesn't have to be an overwhelming one. Couples can tackle everything that needs to get done if they work together as a team, all while setting the foundation for a strong partnership that carries them through the next stage as first-time...
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Report copyright infringementby Wendy May (Author)The existential question of our time is no longer why we exist -- but rather if we will continue to exist. As we witness the dissolution of familiar structures and systems, humans are awakening to consider how our participation in the planetary ecosystem impacts the survival of our species.Many of us are seeking purpose in an increasingly chaotic and fast-moving world. But the objectification of purpose as something to seek has become outdated...
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by Susan McConnell (Author)The companion workbook to Somatic Internal Family Systems Therapy--a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing(TM) practitioners, and mental health healers With embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows therapists and clinicians how to embody the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonanc...
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Report copyright infringementby Pete Bosse (Author)Discover How to Stop Worrying About Retirement and Start Enjoying the Best Years of Your Life! It's not unusual to fear the unknown, such as: What will I do with all my free time? What do I still want to accomplish? Will I have enough money to live on? How will I stay connected to friends from work? How will I stay healthy in retirement? Answers to all these questions and many more are contained in this book. Big News: Winner 2025 Internation...
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Report copyright infringementby Gary Romano (Author)27 SHADES OF GREEN: The True Colors of an American Small Farmer is a must read for the consumer, foodie, and small farmers alike Third generation organic farmer Gary Romano's experience, wisdom and humor makes this book a fascinating read blending memoirs, insight and facts about the lifestyle of the small farmer and about our food systems. Factory Farms and the conglomerate food giants are monopolizing government regulations and policy in ...
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by Michael Pollan (Author)The bestselling author of the Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the 21st century.
Number of Pages: 710
Dimensions: 1.44 x 8.46 x 5.57 IN
Publication Date: April 24, 2007
Large Print: Yes
Accelerated Reader:
Quiz Name: Omnivore's Dilemma: The Secrets Behind What You Eat
Interest Level: Upper Middle Grades, 6 and up
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by John Lust (Author)"I have an old copy of this book that I've had for years and would never let go of, no matter how many times I moved and thinned out my books. This is a re-release and I'm really happy to see it back in print. Part two of the book is the real treasure. It is an alphabetical list of herbs that gives detailed information about their properties, including any cautions required." -- Lora's Rants & ReviewsAlso known as "The Natural Remedy Bible," The Herb Book provides a c...
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Report copyright infringementby Denise Brown (Author)It's no great secret that women have trouble maintaining the picture-perfect balance the world tells us we should.That's where the Fairy God Doctor comes in.The Fairy God Doctor's Guide to a Good Life: A Prescription for the Working Woman offers essential guidance on how to prioritize and avoid maternal fatigue while also juggling the balls that modern life requires. This revolutionary guide, ideal for successful women, transforms how to ap...
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Report copyright infringementby Murray Carpenter (Author)How Coca-Cola makes Americans sick--and makes sure we don't know it. If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don't find out, as this damning expos? makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in ...
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Report copyright infringementby Grace Budrys (Author)Market-Based Health Care defines for students the challenges, arguments and politics behind the concept of consumer-driven health care including what it would look like if the business sector would do a better job of organizing our health care arrangements and remove any governmental components built into the system. As a sociologist interested in health care, Budrys focuses on the impact our health care arrangements have on not just an eco...
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Report copyright infringementby Samuel Harper (Author)The book "Crafting Luxurious Soaps: Art, Science, and Scent: Handmade Beauty for Everyday Use" is an all-encompassing handbook that will introduce you to the intriguing world of homemade soap making. This book combines the science of saponification with the creativity of blending essential oils, colors, and botanicals, which enables you to create luxury soaps of excellent quality that can be used on a daily basis.This book will walk you th...
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Report copyright infringementby Greg Anderson (Author)Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.
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Report copyright infringementby Ronald Gruner (Author)We Americans take pride in our American Exceptionalism.Yet the United States failed badly in its management of the COVID Pandemic. As Americans struggled over public health and personal freedom, the United States suffered more COVID deaths than during all its foreign wars, the largest employment loss since the Great Depression, and the greatest increase in national debt since the Second World War. No developed nation had a poorer record.Un...
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by Randall Bell (Author)Turn Trauma into Your Fuel to Thrive Trauma doesn't discriminate. It can happen to anyone, anytime. And in all likelihood, COVID-19 has traumatized each and every one of us to some degree. Everybody hits a low point once in a while, and ultimately, the quality of our lives depends on our ability to process heartbreaks and catastrophes successfully. So how do we do that? In Post-Traumatic Thriving: The Art, Science & Stories of Resilience, world-renowned expert on d...
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Report copyright infringementby Ronald Gruner (Author)We Americans take pride in our American Exceptionalism.Yet the United States failed badly in its management of the COVID Pandemic. As Americans struggled over public health and personal freedom, the United States suffered more COVID deaths than during all its foreign wars, the largest employment loss since the Great Depression, and the greatest increase in national debt since the Second World War. No developed nation had a poorer record.Un...
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Report copyright infringementby Ryan Judson (Author)This book duo is designed to help you create powerful morning and nighttime routines that will transform your life. By adding these changes to your morning and night, you will create the perfect conditions to have a happier, healthier, and more productive life. These simple strategies are easy to implement into your day and can have major impacts if you use them properly. In addition to getting direct guidance on what you should do, you will...
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Report copyright infringementby Frederick Herb (Author)If you're retired or soon to be retired, you owe it to yourself to learn about residential options, including life plan communities.In contrast to traditional retirement communities, life plan communities recognize that seniors are retiring from work, not from life. These communities are designed for residents who still want to participate fully in their communities, be engaging in activities, programs, and volunteer opportunities. But th...
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Report copyright infringementby Sian Somers (Author)Scissors are one of the tools of the trade a dog groomer must have. However, the subject of scissors, from what they are, to the types of scissors, to how to hold them and how to look after them, are areas which are seldom taught thoroughly during the current available dog grooming courses in the UK. This book is a very useful read for all dog groomers, especially those who are learning how to become dog groomers and pet owners who have mini...
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Report copyright infringementby Babe Lincoln (Author)You can do this. If you want to make money and lose weight, you already have everything you need to do it successfully. You don't need financial advisers. You don't have to pay commissions. You don't have to go to meetings. You don't have to buy special products. You have everything you need, right there in the space between your ears. With humor and insight, author Babe Lincoln shares her map to the mistakes and pitfalls that stand between...
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Report copyright infringementby Joe Dolce (Author), Julie Holland (Foreword by)Modern Psychedelics is a judgment-free handbook that compiles contemporary research and ancient knowledge to guide adult readers who are interested in the mindful exploration of these misunderstood, extraordinary, powerful substances. We are currently in the midst of a massive psychedelic resurgence. Medical and academic research teams all over the world have launched studies into the effective use of psychedelic...
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Report copyright infringementby David Nganele (Author)You can afford the care you need.If you're one of the millions who suffer from medical conditions such as cancer, heart disease, or diabetes, you know that these illnesses can, over time, cause extreme financial hardship. In this timely, thorough resource, Dr. David Nganele helps you identify the drugs, programs, hospitals, and strategies that will significantly reduce your out-of-pocket expenses. You'll discover how you can better afford ...
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by Janet Weiner (Author), Michael Weiner (Author)A comprehensive guide to herbs, vitamins, and supplements, including their history and uses. Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you'll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with sc...
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Report copyright infringementby Emilia Fensby (Author)Are you passionate about supporting women during pregnancy and childbirth?And maybe you've thought about being your own boss? If so, becoming a professional doula might be the perfect career for you, especially if you've had a baby or helped someone who has. The physical and emotional upheaval surrounding pregnancy and birth are challenging for most women. So they often choose to have someone on hand to help and guide them. And that person...
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Report copyright infringementby Carlos Paulo (Author)FACIAL CUPPING BOOK Facial cupping protocols, natural beauty book with cups, 6" x 9 ", white paper / interior color / facial cupping for beginners / Easy four different programs for beauticians, family, Spa or for all. This book is practical and accessible, explanatory diagrams with natural beauty products set. It is a simple and effective technique with cheap natural beauty products for girls (or boys). Each step is detailed, with simple w...
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Report copyright infringementby Stephen Clyborne (Author)What happens when your theoretical understanding of the heart collides with the reality of your own heart? In My Two Beating Hearts, a seasoned pastor and caregiver confronts the limits of his intellectual knowledge when a life-altering heart event shakes him to his core-physically, emotionally, and spiritually. With raw honesty and deep insight, he reflects on the gap between knowing and truly understanding, between offering care and n...
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Report copyright infringementby Ian W. Bailey (Author)The Blue Iguana Tattoo Collective is a raw and heartfelt memoir that begins when the author was eight, growing up in a world shaped by their parents' trauma and struggles. Raised in a household with negative influences and generational pain, the author's journey is one of resilience, growth, and redemption.The story focuses on a single father determined to break the chains of the past and provide a better life for his son. Raising him in a...
