Health & Fitness

25001 books

Burnout Recovery: A Guide for Freelancers to Bounce Back (A Holistic Approach to Restoring Health and Happiness)

$21.55

Report copyright infringementby Jesse Younger (Author)The book details how burnout happened for these people, the habits that got them there, and more importantly, what they needed to do to recover from burnout and live the life they wanted and needed. From executives, marketing professionals, those in the customer service industry, hospitality industry, and many others, they tell their stories of stress and anxiety and how they recovered from burnout to have a better life and a more fulfilli...

Routine: Ultimate Daily Routine for More Energy and Success (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work)

$21.55

Report copyright infringementby Samuel Stokes (Author)Immerse yourself in proven methods to release trauma, restore emotional balance, and cultivate inner harmony. Explore the art of mind-body integration through expert insights and step-by-step exercises. Discover how the body holds the key to unlocking suppressed emotions and trauma responses, paving the way to a life of renewed well-being whether you're seeking liberation from past wounds, seeking to enhance emotional intelligence, or simp...

Healing What's Within: Coming Home to Yourself--And to God--When You're Wounded, Weary, and Wandering

$18.99

Report copyright infringementby Chuck Degroat (Author), Alison Cook (Foreword by)We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of unprocessed feeli...

The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

$27.99

Report copyright infringementby Tricia Cunningham (Author), Heidi Skolnik (Author)Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you've been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your...

Raga, Yoga and Management: A Ready Reckoner for the Young Managers

$17.60

Report copyright infringementby Partha Priya Das (Author), Moni Deepa Das (Author)"Raga Yoga and Management" is an insightful book that merges the ancient principles of yoga with modern management practices. Authored by Dr. Partha Priya Das and Dr. Moni Deepa Das, the book delves into the intricate details of yoga chakras and their relevance in the managerial sphere. The book explains how the seven chakras correspond to different managerial aspects, such as decision-making, leadership, and st...

Courage After Cancer: Rebuild your Physical, Mental and Financial Success

$18.34

Report copyright infringementby Megan Wolfenden (Author)It was 74 days after my 50th Birthday that I was diagnosed with a fast-growing Breast Cancer. What a shock! 4 Operations and 26 Chemo sessions later and I had to start rebuilding my life. Physically, I needed to get back to normal, I had to re-set my mind, get back to a good financial position and then excel in all areas to ensure that "The best was yet to come". This is a story about my journey after cancer and interviews with five inc...

The Great Pain Deception: Faulty Medical Advice Is Making Us Worse

$36.43

Report copyright infringementby Steven Ray Ozanich (Author)"I am pleased to be represented by someone like you Steve who has experienced the value of understanding the process of TMS.." John E. Sarno, MD"I consider this to be the definitive encyclopedia of TMS." Paul Gwozdz, MD"There is great wisdom and clarity here. I highly recommend this book and its message." Christiane Northrup, MD"Steve has done an excellent job exploring the realm of mindbody medicine, making this an excellent resource...

The Hormesis Effect: The Miraculous Healing Power of Radioactive Stones

$35.98

Report copyright infringementby Jane G. Goldberg (Author), Jay Gutierrez (Author)For thousands of years people have been treating pain, injuries, and disease with low-radioactive stones. Now you have access to the same lost art!The Hormesis Effect: The Miraculous Healing Power of Radioactive Stones may well be one of the most important books you'll ever read. The U.S. is in desperate need of a health revolution: cancer has now surpassed heart disease as the number one killer, affecting nearly...

Bitten: The Secret History of Lyme Disease and Biological Weapons

$19.99

Report copyright infringementby Kris Newby (Author)A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time--Lyme disease--and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons, and raising terrifying questions about the genesis of the epidemic of tick-borne diseases affecting millions of American...

Live Long & Prosper: Keys to a Longer, Healthier, Productive Life

$37.78

Report copyright infringementby Thomas J. Lobl (Author), Stan Schatt (Author)Live Long and Prosper is the only guide you need to learn: How to keep your brain healthy as you age. The secrets of supercentenarians, those people living over 110 years of age. The latest research on the best advice for eating, sleeping, and exercising. How to hack your body for optimal results. How scientists now have the ability to increase large dogs' longevity. Live Long and Prosper provides the very latest re...

How to Own Working From Home: The Pandemic Edition

$16.18

Report copyright infringementby Chris Harris (Author), Bunny Young (Author), Erin Leigh (Editor)Are you working from home? How's that going for you? Whether you're one of the millions of workers sent home when the pandemic struck, or you made the move from cubicle to kitchen table for other reasons, you've probably discovered the truth: Working from home (WFH) is tough. At home, distractions and challenges reign supreme. Hurdles range from navigating new technology, to dealing with your fiv...

Budget Cookbook (3rd Edition): 103 Delicious & Easy Recipes That Can Help You CUT Your Grocery Bill in Half And Feed A Family of 4 for Under $10 A Me

$21.55

Report copyright infringementby Olivia Rogers (Author)Save money with these quick, easy and tasty dinner recipes. Feed 4 for Under $10 with meals your family will love and think costed more! Imagine making the tastiest and most delicious dinners for your entire family that cost under $10! What if you could start saving money with every dinner so you can spend it on more important things for the family! Multi-time best selling cookbook writer and influencer, Olivia Rogers, presents the most po...

$22.97

Report copyright infringementby Thomas Lanier Clingman (Author)First published in 1850, The Tobacco Remedy is a fascinating look at the early days of medicine in America. Written by Thomas Lanier Clingman, a prominent physician and plant scientist, the book explores the therapeutic properties of tobacco and its potential use in curing various ailments. With its mix of scientific analysis and practical advice, The Tobacco Remedy is a unique glimpse into the history of medicine.This work has be...

100 Slow Cooker Recipes for You: Cookbook How to Cook Healthy Meals for Weight Loss: Complete Guide with Pictures, Tips and Tricks, New Release (Lose - Paperback

$12.13

by Helena Smith (Author)Have you ever wanted to lose weight while still enjoying those tasty meals without having to go through all those exhausting diets? It may seem farfetched, but nevertheless, it is possible to lose weight without starving yourself. There is no need to exhaust your body with useless diets. It is possible to get rid of excessive weight just by changing your eating habits This is the first book from the series « Lose weight easy, tasty and without starving that will help ...

Simple Meal Solutions for Insulin Resistance: 75 Recipes to Improve Insulin Resistance and Support Stable Blood Sugar

$22.99

Report copyright infringementby Megan Koehn (Author)Transform your health with simple, nutritious recipes to help manage your insulin resistance. More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance--and it doesn't need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while ...

The Straight Girl's Guide to Sleeping with Chicks - Paperback

$16.99

by Jen Sincero (Author)From Jen Sincero, author of the New York Times bestseller You Are a Badass, comes a deliciously sexy how-to guide for any woman who sleeps with chicks (or just is curious about it)! "You can't swing a dead cat at a bridal shower without hitting a straight chick who's slept with another woman, who's thought about it, or who's ready to make the move as soon as someone breaks out the booze." Such are the incisive pearls of wisdom to be heard from straight chick and girl-o...

Chair Yoga for Weight Loss - The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness.

$19.42

Report copyright infringementby Florence Gauthier (Author), David O'Connor (Author)The Maya Method: Chair Yoga For Weight LossFeel Stronger, Energized, and More You-Even on Your Busiest DaysLife is a constant challenge-between career, family, and endless to-do lists, finding time for yourself feels impossible. But what if self-care could happen anywhere, anytime-even right in your chair?The Maya Method is your ultimate guide to Chair Yoga, featuring over 50 easy-to-follow poses with illustrat...

Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain

$35.00

Report copyright infringementby Daniel G. Amen (Author)One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain's wiring, leaving you stuck in the doom loop and how you can break free to heal from the "doom loop" and reclaim a vibrant, pain-free life.In the United States alone, one in five adults experiences chronic pain. For too long, when a doctor couldn't find the source of frequent pain,...

$17.84

Report copyright infringementby William I Thomas (Author)These studies have been published in various journals at different times. They are reprinted together because there is some demand for them, and they are not easily accessible. In preparing them for publication in the present form, some of them have been expanded and all of them have been revised. While each study is complete in itself, the general thesis running through all of them is the same-that the differences in bodily habit betwe...

Fatigue: A Step-by-step Guide to Pausing the Adrenals and Balancing the Cortisol (Chronic Fatigue Syndrome Cure - Basic Guide for Recovery)

$21.55

Report copyright infringementby Nelda Neill (Author)This book will explain the questions you have been asking, connecting the dots and giving you workable solutions to adrenal fatigue. You will learn the symptoms of adrenal fatigue, how the adrenal really works and its purpose as well as powerful non-drug acupressure techniques. No other book has put together a comprehensive overview of the adrenal fatigue and its associated symptoms. Through engaging stories and practical tips and tools you'...

$32.40

Report copyright infringementby Jahred Rice (Author)The Truth About the Truth is a collection of personal life stories, revelations and realizations all rooted in truth, to encourage people to acknowledge and use their lives' truths as stepping-stones towards greatness. This book will HEAL A GENERATION! It touches on topics including faith, mental health and depression, self-harm, sexuality, love and healing. This book is for everyone who has ever felt too ashamed to talk about their pain, th...

$28.80

Report copyright infringementby Donald James Giacobbe (Author)Miracle Yoga helps you to make progress in learning how to love, serve, meditate, understand, and forgive. Also, Miracle Yoga includes learning body postures and breathing practices. If you correctly define yoga as "union" that transcends the body, you will understand Miracle Yoga as a marriage of yoga and "A Course in Miracles." Miracle Yoga is a path toward awakening to your own true spiritual nature in God, which you have not lo...

The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines

$19.99

Report copyright infringementby Brooke Siler (Author)The definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience--now with a new chapter of matwork-enhancing strategies and sixteen variations on classic exercises Since its publication in 2000, The Pilates Body has helped hundreds of thousands readers around the world discover the power of Pilates. Originally developed in the early 1900s by Joseph H. Pilates, it remains the ultimate m...

$28.78

Report copyright infringementby Rich Blonna (Author), Rich Blonna (Photographer)Sunrise Meditations on Marco Island is a book for anyone who loves color photographs of Marco Island's beaches, waterways, and sunrises. It is also a book for anyone who is interested in learning how to practice mindfulness meditation while walking or running on the beach or kayaking on the waters surrounding Marco Island or your local waterways.The author, a well-known stress management expert and mindfulness med...

The Power We Hold: Reclaiming Our Health from a System That Fails Women

$19.99

Report copyright infringementby Isabella Mainwaring (Author)For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point. In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down - it's responding wisely to a world that was never built for you. Weaving together science, history and anc...

Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing

$28.00

Report copyright infringementby Tara Pringle Jefferson (Author)A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women. Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don't know where to begin. Self-care isn't a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty ...

Fit 2 Conquer: Life-Changing Power of Serving, Renewing, and Living with Purpose

$26.98

Report copyright infringementby Carla Wallace (Author)Discover the Life-Changing Power of Serving, Renewing, and Living with Purpose. What if the simple act of caring for others could transform your mind, body, and spirit?This workbook invites you on a journey of personal growth that blends biblical wisdom, modern research, and practical application. Through engaging lessons and thought-provoking reflection questions, you'll explore how God designed service, prayer, and a faith-centered minds...

$21.58

Report copyright infringementby Gayon Buchanan (Author)Beyond the Diagnosis: Dignity-First Dementia Care for Families & ProfessionalsBy Gayon BuchananBehind every diagnosis is a human story.In Beyond the Diagnosis: Dignity-First Dementia Care for Families & Professionals, Certified Dementia Practitioner and educator Gayon Buchanan invites readers to see dementia care through a new lens, one that centers dignity, empathy, and faith. Drawing on more than a decade of hands-on experience ...

$27.00

Report copyright infringementby Mark W. Renna (Author)Achieve a healthier, more balanced life by mastering your Vagus Nerve health, even if you've never heard of it before!Have you been searching for natural ways to enhance your well-being, only to be overwhelmed by complex medical jargon? Are chronic health issues such as anxiety, stress, or digestive discomfort holding you back from living your best life? With clear explanations, actionable advice, and a holistic approach, this book is desi...

Hanging On by the Scratch Marks My Nails Left Behind (Raw Faith)

$50.38

Report copyright infringementby Elizabeth L. Chalker (Author)Foreword by Pastor Charles Carrin and Dr. Corey Cameron You-one person-an individual, can literally change this whole world with love. By focusing on love, making a choice to love, feeding all that is positive, good, and of the light with exuberance and abundance instead of feeding the negative and evil things of the darkness. You can literally change the world and yourself. One relationship--one interaction--one decision at a time....

The Nutritional Handguide: 50 Research-Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging

$19.42

Report copyright infringementby J. E. Miller (Author)The Nutritional Handguide is a one-of-a-kind wellness guide to healthy aging, boosting vitality, and preventing disease. Supported by over 700 research studies and over 30 years of practical experience, this book empowers you to take control of your health with 50 enlightening and easy-to-understand health tips that nourish both your body and mind. Hence, a tip a day helps keep old age at bay. A must-read health book, especially for anyone ...

$23.02

Report copyright infringementby Valen Aethyr (Author)The Keys of Hecate - A Practical Guide to Rituals and Shadow Work - Valen Aethyr Some books arrive like blazing torches at moments of transition. The Keys of Hecate is a guide that organises the inner journey with method, symbols, and accessible rites for those seeking subtle protection, restoration of strength, and spiritual autonomy. The work presents progressive practices - from the liminal altar to directed breathing, from coherent grou...