Health & Fitness

25001 books

Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stress, Combat Anxiety, and Improve Mind-Body Connection in 5 Minutes a Da

$37.78

Report copyright infringementby Kathryn Bloom (Author)Within this book you will get an easy-to-follow, step-by-step approach to defeat stress, combat anxiety, and improve the mind-body connection in just 5 minutes a day.Here's a glimpse of what you'll discover inside: ��The Ultimate 5-Minute Routine to kickstart your day. ⏯️Step-by-Step Instructions with Detailed Illustrations and HIGH QUALITY VIDEO GUIDES to ensure you're doing each exercise correctly. The most Effective Body Scan Techn...

Bedridden to Buff - A Story of Gently Healing From Chronic Pain

$20.14

Report copyright infringementby Pollyanna Darling (Author)If you're tired of feeling trapped by chronic pain, it's time to get inspired and reclaim your life. In this captivating and accessible little book, Pollyanna shares her remarkable, yet gentle, transformation from being confined to bed in 2017, to winning medals in a national stand-up paddleboard competition. Her uplifting and vulnerable true story includes powerful alternative healing methods and pain management techniques, plus insig...

Yoga Beyond the Poses - Tantra Yoga: Yoga Nidra Meditation - Anahata Chakra Awakening And Healing. The Ultimate Beginner's Guide to Discover Tantra Yo

$32.38

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Cover Design by)The Ultimate Beginner's Guide to Discover Tantra Yoga, Yoga Philosophy, and Magic!Including A Premium Audiobook: Yoga Nidra Meditation - Anahata Chakra Awakening And Healing!The book describes Tantra yoga - Yoga Philosophy and Magic. Its origin and mystery are from the ground up. It penetrates deeply but remains easy to read, educational, and understandable. A must on the bookshelf for anyone intere...

Yoga Beyond the Poses - Kundalini Yoga: Including A Premium Audiobook: Yoga Nidra Meditation - Swadhisthana Chakra Awakening And Healing!: The Ultimat

$32.38

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Cover Design by)Yoga Beyond the Poses - Kundalini Yoga: The Ultimate Beginner's Guide For Kundalini Awakening And Chakra Healing!Including A Premium Audiobook: Yoga Nidra Meditation - Swadhisthana Chakra Awakening And Healing!The book describes Kundalini yoga - the knowledge of our chakras, our energy body, yoga psychology, and the process behind a Kundalini awakening. Discover all the chakras beautifully illustrat...

Yoga Beyond the Poses - Hatha Yoga: Including A Premium Audiobook: Yoga Nidra Meditation - Ajna Chakra Awakening And Healing: The Ultimate Beginner's

$32.38

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Cover Design by), Mattias Långström (Narrated by)Yoga Beyond the Poses - Hatha Yoga: The Ultimate Beginner's Guide to Discover Yoga, Its History, and Philosophy!Including A Premium Audiobook: Yoga Nidra Meditation - Ajna Chakra Awakening And Healing!The history behind yin yoga and modern yoga: Hatha yoga, asanas, pranayamas, mudras, bandhas, yoga history, and yoga philosophy.The book "Hatha Yoga - My Body is My Tem...

$14.33

Report copyright infringementby Patrick Kelly Porter (Author), Cynthia Joan Porter (Editor)QSciences Mind Library is titles and descriptions of sessions that can be used alone or with the QMIndFit system. QMindFit Streaming Service Gives You... INSTANT access to 500+ Self-Mastery Technology(R) audio-sessions at any time, day or night. The QMindFit Streaming Service works just like Netflix(R). Rather than purchasing individual sessions, you can listen to any of over 500 full-length SMT audio-s...

Jnana Yoga: The Wisdom Path to Spiritual Enlightenment

$13.48

Report copyright infringementby LaTeef Terrell Warnick (Author), Yogi Ramacharaka (Author)What is Jnana Yoga? Jnana Yoga is spiritual enlightenment from pure knowledge. This path of wisdom or Advaita Vedanta leads to the reality of the One True Self. This Jnana Yoga spiritual book inspired by Yogi Ramacharaka teaches that learning yoga is about more than poses and exercise but meant to lead the genuine truth-seeker to Spiritual Awakening! For complete health and fitness, Jnana Yoga encompasse...

Crystaline Reiki: A New Frequency of Healing

$21.58

Report copyright infringementby Charles Lightwalker (Author)Charles has worked with shamans and other alternative healers for over thirty years. As a child, he was able to sense the vibrational patterns of people and tune into their empathic energies. In addition to a Ph.D. in religious studies, he has become a medical intuitive, Reiki master, ordained minister, certified religious counselor, and certified spiritual healer. He has studied feng shui, yoga, raindrop therapy, past-life regressio...

$10.80

Report copyright infringementby Poppy Atkins (Author)How to Survive Psychosis is a guidebook for anyone who has or has had psychosis and their supporters. The book is part-memoir, part tips for living with and surviving the condition of psychosis. How to Survive Psychosis gives 10 tips on how the author, Poppy Atkins survived 20 years of psychosis, also diagnosed as schizophrenia. She provides anecdotes from her early adult life, negotiating a career, dealing with the meaning of the often inn...

Health & Wealth Magnetism!: Using the Law of Attraction to Create Health & Wealth

$14.38

Report copyright infringementby Jim Stephens (Author)Your health and wealth improves by a proper blend of spiritual and material principles. What are these principles? In this Book, we try to understand these enigmatic principles of life.Let us begin by understanding what the Law of Attraction really is all about. Number of Pages: 46 Dimensions: 0.1 x 9 x 6 IN Publication Date: February 07, 2020

When Sleeping Beauty Wakes Up: A Woman's Tale of Healing the Immune System and Awakening the Feminine

$17.53

Report copyright infringementby Patt Lind-Kyle (Author)In a life-threatening battle with Chronic Fatigue Syndrome the author discovered emotional renewal and spiritual awakening in a transforming encounter with the essential feminine. Here she shows others how to make the journey from self-doubt to self-esteem, from illness to health, and from weakness to strength. Waking sleeping beauty becomes the metaphor for the process of recovering the legacy of feminine strength that has been largely l...

$10.78

Report copyright infringementby Joy Onyesoh (Author)This is the third solo book by the author coming at the heels of her second book "The Moulding of the Master's Vessel: Our Journey with Brittle Bone Disease", which was a best-seller on Amazon. In this book, Power Woman, the author Dr. Joy Onyesoh spins a web between her personal experiences and life lessons to show how women can expand their circle of influence. She shares practical strategies that can be adapted by women who are passionate...

The Art of Positive Thinking: The 7 Most powerful Benefits of Thinking Positive Everyday

$16.15

Report copyright infringementby Bryanscott Parker (Author)The Art of Positive ThinkingThere is something dynamic in the phrase, 'the art of'. This phrase brings out the idea of an awe-inspiring moment of creativity, under the brilliance of the sparkling guiding light of life. The Art of Positive Thinking places the powers of thinking positive every day 'into your hands' for your enjoyment of a positive thinking lifestyle.It is our mind that visualizes and makes all choices and decisions in al...

The Green City Witch: Weaving a Magical Life in Urban Spaces

$56.70

Report copyright infringementby Lynn Shore (Author)A beautifully illustrated handbook for urban witches that combines green witchcraft with city life. Rich with herbal and esoteric wisdom, this delightful and thoughtful guide provides an essential basis for magical practitioners living in cities to connect with nature, magic and community. This book is for urbanites who want nature and magic in their lives. Written by an experienced herbalist, who eats street weeds, talks to crows, casts spel...

$43.18

Report copyright infringementby Katya Karlova (Author)Invisible Pain, Unstoppable PowerInvisible Pain, Unstoppable Power takes you through Katya Karlova's courageous journey through the depths of body dysmorphia, chronic pain, and endometriosis-a path defined by invisible struggles that impacted every aspect of her life. With raw honesty and vulnerability, Katya shares the painful battles that shaped her, offering readers a window into the often unseen realities of living with these challenge...

The Hardest Help: Supporting A Loved One Through Alcoholism

$17.26

Report copyright infringementby Holly Thorton (Author)Is love enough to save someone from alcoholism? Holly Thorton once believed it was-until her husband's drinking spiraled, threatening to unravel their family and leaving her desperate for answers. The Hardest Help is the book she wished she had during those darkest days.How do you support someone who refuses help? What are the right words, the practical actions, when everything you try seems to fail? This book is more than a self-help guid...

The Grief Protocol: Solutions to Address Our Bodies' Hardwired Reaction to Grief

$38.86

Report copyright infringementby Karen E. Weitz Lmt (Author)Grief triggers a "freeze/collapse" response in our nervous system hardwired to protect us. Yet, unprocessed grief causes a glitch in the flow of our bodies' electromagnetic energy field. According to Traditional Chinese Medicine (TCM) this glitch is referred to as "dis-ease" which is believed to be the pathological origin of diseases. The goal of The Grief Protocol is to override this hardwired reaction to reset your nervous system a...

$18.34

Report copyright infringementby Janet Lorene (Author)Title: Peptides Unlocked Subtitle: A Beginner's Guide to Muscle Growth, Fat Loss, & Anti-Aging for People Who Want to Feel Stronger and Look Younger Author: Janet LoreneDescription: What if the secret to feeling younger, stronger, and more energized wasn't a miracle drug-but something your body already knows how to use?In Peptides Unlocked, Certified Health & Wellness Coach and Holistic Health Practitioner Janet Lorene offers an...

$11.83

Report copyright infringementby Holman (Author)Health is Wealth with Ayurveda is a practical guide to restore, repair and rejuvenate your health. Are you sick and tired of being sick and tired? Do you ever feel that sometimes your health can be better but you are not sure how? Then explore the many aspects of adding Ayurvedic knowledge to your lifestyle and diet. You will learn so many valuable gems including: How to prepare delicious easy to digest meals that nourish you How to discover you...

Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit

$21.58

Report copyright infringementby Erin Byron (Author)Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking-as well as yoga postures, meditation, relaxation, breathing, and self-enquiry-this book helps you cultivate your true intentions and live your deepest values.With helpful tips for daily practice and a quiz to support you in identifying area...

Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners

$21.58

Report copyright infringementby Yogani (Author)Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing "real-world" activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that ...

A Practical Treatise of Astral Medicine and Therapeutics

$28.73

Report copyright infringementby M. Duz (Author)This classic book on the use of astrology in medical diagnosis and treatment was written by a physician and first published in 1912. Featured chapters, many of which include homeopathic remedies, are: The Planets; The Signs; The Synthesis of Constitution; Physiological Synthesis; Pathological Synthesis; Therapeutical Synthesis; The Therapeutics of Chronic Ailments; The Therapeutics of Acute Diseases; and Health and Beauty. Also included in this e...

365 Days of Morning Magic A daily guide to set your intentions, manifest a life you love with clarity, calm and joy

$38.88

Report copyright infringementby Emma Walkinshaw (Author)365 Days of Morning Magic: A Daily Guide to Set Your Intentions, Manifest a Life You Love with Clarity, Calm, and JoyWelcome to a transformative journey designed to elevate your self-belief, confidence, and motivate you toward a life filled with joy, purpose, and fulfillment. "365 Days of Morning Magic" is an essential guide for anyone seeking personal growth, self-improvement, and a positive mindset in their daily lives.This empowering ...

When All Else Fails: Healing Me Healing You

$21.17

Report copyright infringementby Carmel Bell (Author)Here at last ... the fascinating story of Carmel Bell, the most recognized Medical Intuitive in Australia. While Carmel's work is amazing, equally so is her personal journey, having survived a mind-boggling four near-death experiences. In the most recent of these, she was 'away' for almost an hour, resulting in significant brain damage.Doctors declared she would never again be able to live an independent life. Carmel was determined to prove ...

The Wonders of Mindfulness Meditation for Busy Adults

$21.58

Report copyright infringementby Pearl Fagan (Author)Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn't seem to find the focus you needed to redirect? If you answered 'yes' to any of these, it's time to take contro...

Yoga for All: 42 Essential Yoga Postures

$18.72

Report copyright infringementby Nitya Dambiec (Author), Lisa Canogar (Illustrator)This book contains illustrations, with instructions and benefits, for 42 essential yoga postures. It is designed as an easy to use reference for personal practice or to be offered to yoga students. It can also be used as a study guide. As well as the postures, there are explanations of the proper breathing systems and guidelines for an effective yoga routine. As well as serving as a foundation for a regular yoga...

$23.02

Report copyright infringementby Huma U. Sheikh (Author), Susan Hutchinson (Author)A quick and easy read to help you understand the basis of your migraine and how to help manage your migraine attacks. This is a easy to read book that serves as a foundation to understanding the triggers and major components of your migraine attacks. This can be used as a building block to actively treating your migraine attacks. Number of Pages: 98 Dimensions: 0.2 x 8.5 x 5.5 IN ...

The Complete Women's Guide to Peptides: Cutting-Edge Biohacking Peptide Therapy to Restore Energy, Balance Hormones, Burn Fat, Enhance Natural Beauty,

$19.42

Report copyright infringementby Sage O'Reilley (Author)✨ What if Peptides Were the Key to Unlocking Your Health, Beauty, and Longevity? �� Are you tired of conflicting advice and endless searching for what actually works to restore your energy, balance hormones, or burn stubborn fat?Do you wonder if peptide therapy is safe, effective, or even legal for women like you-and how to begin without risking your health (or your wallet)?Have traditional solutions failed to deliver, leaving you f...

The Mother's Yoga 1956-1973, Volume Two 1968-1973: A Compilation from The Mother's Agenda

$32.38

Report copyright infringementby Loretta Shartsis (Author)This compilation is the record of the Mother's yoga practice during the latter part of her life. It contains her experiences and realizations from 1956 to 1973. In the early 1950's the Mother told Satprem, a French disciple, that she was able to speak to him about many things which she had never said to anyone. For over two decades she spoke to him about many subjects, including, among other topics, her own yoga practice, her life, her ...

Honor Your Health: How to Use Holistic Healing to Create a Life of Clarity, Comfort, and Connection

$26.98

Report copyright infringementby Karen Creamer (Author)Are today's doctors getting paid to heal us or to harm us? You spend a ton of your hard-earned money to be told what to do by medical professionals who, in many cases, do not support your values and instincts. You're told that if you follow the rules, you'll feel better ... but why don't you feel better?It's been said "The definition of insanity is doing the same thing over and expecting different results."Maybe it's time to find a new way...

Let's R.E.S.T. Release Emotion and Stress Together Inspirational Journal: COVID 19 Frontliners Edition

$59.83

Report copyright infringementby Chevelta a. Smith (Author)Let's R.E.S.T.--Release Emotion and Stress Together is an inspirational journal created for COVID-19 frontline workers and medical professionals to encourage, uplift, and foster connection through inspiration. This journal is more than a book. It is a resource to help individuals assess their mood daily and begin to recognize when their ability to cope with stress is heading into a danger zone that, left unaddressed, can lead to burnou...

Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You Want

$19.95

Report copyright infringementby Oprah Winfrey (Author), Arthur C. Brooks (Author)Es posible ser más feliz de lo que ya eres.Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas.Aprenderás a: 1. Entender y sacarle provecho a tu mezcla única de felicidad.2. Us...