Health & Fitness

25001 books

The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

$17.99

Report copyright infringementby Sara Szal Gottfried (Author)New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease--a condition when the body's immune system attacks its own healthy tissue and cells--affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Time...

Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

$22.00

Report copyright infringementby Emily Nagoski (Author)A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women's sexuality was an uncharted territory in science, studied far less frequently--and far less seriously--than its male counterpart. That is, until Emily Nagoski's Come As ...

Revered Roots: Ancestral Teachings and Wisdom of Wild, Edible, and Medicinal Plants

$24.99

Report copyright infringementby Loriann Bird (Author)With Indigenous Métis herbalist LoriAnn Bird as your guide, connect with the ancestral wisdom of over 90 wild edible and medicinal plants from across North America. A purposeful and powerful reference to the lessons, nourishment, healing, and history of our "plant teachers," Revered Roots shares guidance on exploring, gathering, and reclaiming these long-revered plants as food and medicine. Separated into two sections, LoriAnn first reveals...

The Come as You Are Workbook: A Practical Guide to the Science of Sex

$18.99

Report copyright infringementby Emily Nagoski (Author)A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book's groundbreaking research and understanding of why and how women's sexuality works to everyday life. In the 20th century, women's sexuality was seen as "Men's Sexuality Lite" basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn't understand that complicated, inconsi...

Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook

$29.99

Report copyright infringementby Gina Homolka (Author), Heather K. Jones (With)NEW YORK TIMES BESTSELLER - 100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina Homolka Gina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste High Protein, she delivers on that promise with 1...

The Trauma of Money: Mapping Compassionate Pathways to Healing Financial Trauma and Disempowering Financial Shame

$28.00

Report copyright infringementby Chantel Chapman (Author)USA TODAY BESTSELLER and THE GLOBE AND MAIL BESTSELLERA handbook to disempower the trauma standing between individuals and their financial wellbeing The Trauma of Money: Mapping Compassionate Pathways to Healing Financial Trauma and Disempowering Financial Shame offers a comprehensive exploration of the Trauma of Money Method(TM), an innovative six-phase approach to decrease shame and increase discernment around money. It spotlights the ...

$137.68

Report copyright infringementby Stephen Emmitt (Editor)This book focuses on the relationship between buildings and our health and wellbeing, and by extension our quality of life. Expanding on the 50th anniversary Special Issue of Building Research & Information (BRI), which was dedicated to health and wellbeing, articles have been extended and updated to complement contributions from new authors. Building Health and Wellbeing covers design for ageing, energy poverty and health, productivi...

The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path

$30.00

Report copyright infringementby Emma Heming Willis (Author)INSTANT NEW YORK TIMES BESTSELLER "A game changer for caregivers of loved ones with dementia.... This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a book for our time." --Maria Shriver From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia. AN OPEN FIE...

Mayo Clinic on Alzheimer's Disease and Other Dementias, Revised and Updated: A Guide for People with Dementia and Those Who Care for Them

$30.00

Report copyright infringementby Jonathan Graff-Radford (Author), Angela Lunde (Author)Help to prevent, slow, and understand Alzheimer's Disease and other Dementias with this guide from the experts at Mayo Clinic. This essential resource includes key information about the latest advancements in diagnosis and treatment, as well as factors that may affect your cognitive health. Dementia is a serious health challenge with over 55 million people diagnosed worldwide, and some estimates expect that...

The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)

$29.99

Report copyright infringementby Sheryl Gonzalez Ziegler (Author)An essential guide for parents and caregivers, this parenting guide offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period of child development.There is a pivotal sea change happening. The age of pube...

How to Be a Grown Up: The 14 Essential Skills You Didn't Know You Needed (Until Just Now)

$24.95

Report copyright infringementby Raffi Grinberg (Author)"Raffi Grinberg is a born teacher ... I wish all twentysomethings could take his class, and now, with How to Be a Grown Up, they can."--Jonathan Haidt, bestselling author of The Anxious Generation "This is an absolute must-read for every person in their twenties!" --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone What Color Is Your Parachute? meets I Will Teach You To Be Rich for twentysomethings. Raff...

Personal Color: The Definitive Guide to Finding and Wearing Your Best Colors

$24.99

Report copyright infringementby Anuschka Rees (Author)The definitive modern guide to finding your season and best colors, from the author of The Curated Closet. Why do some colors look radiant and effortless on one person but completely wash out another? The answer is color theory. In Personal Color, you'll harness the power of color theory to identify your color season and discover which shades best harmonize with your unique skin tone, hair, and eye color to make your natural beauty shine. ...

The Carb Reset: Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight

$28.00

Report copyright infringementby Harley Pasternak (Author) "An easy-to-follow plan that delivers results."--Gwyneth Paltrow"You don't have to suffer or starve yourself anymore in the name of healthy eating!"--Rob Lowe"Genius . . . takes all the confusion out of your nutritional choices."--Jeff Goldblum Rethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, from the New York Times bestselling aut...

Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better Than Ever

$19.99

Report copyright infringementby Sandra Monino (Author), Katherine Cummings (Translator)The #1 international bestseller--a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can i...

So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)

$35.00

Report copyright infringementby Kylie Sakaida (Author)AS SEEN ON THE TODAY SHOW The instant New York Times bestseller packed with expert advice and flavorful recipes, from dietitian and creator of Nutrition by Kylie. So Easy So Good transforms healthy eating into something simple and approachable--taking the stress out of nutrition and putting confidence in your hands. Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep tra...

Dr. Bot: Why Doctors Can Fail Us--And How AI Could Save Lives

$25.00

Report copyright infringementby Charlotte Blease (Author)How does AI compare to a doctor when it comes to saving lives? Doctors are under-resourced and face unprecedented levels of stress, with rising patient numbers and ever developing medical knowledge. But at the same time, they are all too human, prone to racial, class and social biases that affect the care patients receive. Can we improve patient experience and alleviate the burdens of doctors at the same time? In this groundbreaking...

Solid Starts for Babies: How to Introduce Solid Food and Raise a Happy Eater

$30.00

Report copyright infringementby Solid Starts (Author)NATIONAL BESTSELLER - The definitive guide to introducing real food to babies--from the board-certified experts on baby-led weaning and feeding, trusted by millions of parents around the world. "Like a conversation with a trustworthy friend who is also a seasoned pediatric expert."--Tina Payne Bryson, PhD, New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline, and author of The Bottom Line for BabyLed by a m...

$156.04

Report copyright infringementby Julius Adebiyi Akanni Sodipo (Author)Please see the contents for a brief resume of what the book is about It is left to the imagination of the reader to determine why and how this book is regarded as the Prequel to the earlier volumes of similar title, The Making of a Doctor, including the Sequel written by the same author. Number of Pages: 686 Dimensions: 2 x 11 x 8.5 IN Publication Date: July 21, 2024

$141.35

$30.78

Report copyright infringementby Andrew Aldred (Author)DescriptionThis book covers a variety of topics that are of interest now. It features personal poems from a man who was socially isolated before the corona virus and suffers from chronic health problems and mental illness about himself and his situation. It also covers current politics, global warming, sexuality and sex on television, social issues, personalities in politics and the media, current music and TV and more. Number...

$17.21

Report copyright infringementby Arnold Bennett (Author)This preface, though placed at the beginning, as a preface must be, should be read at the end of the book. I have received a large amount of correspondence concerning this small work, and many reviews of it--some of them nearly as long as the book itself--have been printed. But scarcely any of the comment has been adverse. Some people have objected to a frivolity of tone; but as the tone is not, in my opinion, at all frivolous, this objec...

The Digital Detox: Reclaiming Focus and Freedom in a Hyperconnected World

$19.39

Report copyright infringementby Alaric Vadeboncoeur (Author)Discover the Power of DisconnectingIn an era where screens dominate our lives, navigating the intricate dance between connectivity and well-being is essential. "The Digital Detox: Reclaiming Focus and Freedom in a Hyperconnected World" invites you to embark on a transformative journey through the labyrinth of digital overwhelm to discover a balanced, fulfilling lifestyle.The constant barrage of notifications and the allure of instant...

$25.85

Report copyright infringementby Emile Coue (Author)""Special Suggestions For Each Ailment"" is a self-help book written by Emile Coue, a French pharmacist and psychologist. The book offers practical advice and techniques for overcoming specific physical and mental ailments through the power of positive suggestion. Coue believed that the mind had the ability to heal the body, and his methods involved repeating positive affirmations to oneself in order to change negative thought patterns and pr...

$47.45

Report copyright infringementby P. D. Ouspensky (Author)""What Is Yoga?"" by P. D. Ouspensky is a comprehensive exploration of the ancient practice of yoga. The book delves into the history and philosophy of yoga, as well as the various techniques and practices associated with it. Ouspensky explains the different types of yoga, including Hatha, Raja, Karma, and Bhakti, and discusses the benefits of each. He also explores the concept of Kundalini, the energy that lies dormant at the base of th...

$47.45

Report copyright infringementby Emile Coue (Author)""Special Suggestions For Each Ailment"" is a book written by Emile Coue, a French psychologist and pharmacist. The book is a guide to the practice of autosuggestion, a self-help technique that involves using positive affirmations to improve one's mental and physical health. In the book, Coue provides specific suggestions for various ailments such as insomnia, anxiety, depression, and physical pain. He explains how to use autosuggestion to ov...

The Old Indian Practice: Or Botanic Family Physician Who Styles Himself the Indian Doctor 1849

$50.33

Report copyright infringementby Levi Lane (Author)The Old Indian Practice: Or Botanic Family Physician Who Styles Himself The Indian Doctor 1849 is a book written by Levi Lane. The book is a comprehensive guide to traditional Indian medicine and provides a detailed description of various herbs and their medicinal properties. The author, who styles himself as the Indian Doctor, shares his knowledge of Indian medicine and provides practical advice on how to use herbs and other natural remedies ...

Health Information on the Internet: A Study of Providers, Quality, and Users

$180.00

Report copyright infringementby Rowena Cullen (Author)The accessibility of health information on the Internet has revolutionized access to clinical information for health practitioners and patients. This access to information has the potential to make a major contribution to health care. However, the effective use of this accessibility depends on an understanding of all the issues involved, from the underlying technologies and economic pressures, to questions of how best to manage quality and...

I Am Not a Slut: Slut-Shaming in the Age of the Internet

$18.99

Report copyright infringementby Leora Tanenbaum (Author)The author of the groundbreaking work Slut! explores the phenomenon of slut-shaming in the age of sexting, tweeting, and "liking." She shows that the sexual double standard is more dangerous than ever before and offers wisdom and strategies for alleviating its destructive effects on young women's lives.Young women are encouraged to express themselves sexually. Yet when they do, they are derided as "sluts." Caught in a double bind of mixe...

$17.26

Report copyright infringementby B. Vincent (Author)In "Health and Wellness in the Digital Age: Navigating Information Overload," B. Vincent delves into the transformative power of digital health information and the opportunities and challenges it presents. This comprehensive guide explores the convergence of technology and healthcare, highlighting the potential of digital tools to enhance our health and the overall effectiveness of healthcare systems.Vincent takes readers through the rise of ...

$25.85

Report copyright infringementby Rick Osbourne (Author)Resolving the childhood obesity dilemma is not as complicated as it's been made out to be according to a former Physical Educator. In the words of Rick Osbourne, "Any coach will agree that kids who can do pull ups are never obese, and kids who are obese can never do pull ups. That being the case, by starting them young, using a height adujstable bar in conjunction with a strategy called leg assisted pull ups, almost any kid can learn to do...

My Millennium: An Inspiring Journey of a Young Woman Conquering Cancer

$48.33

Report copyright infringementby Vicki Bednar (Author)In the realm of life's greatest challenges, the battle against cancer stands as a formidable foe. For Vicki, a resilient soul who faced Hodgkin's Lymphoma at a tender age, this battle became a defining moment of strength, courage, and unwavering determination. In the year 2000, Hodgkin's Lymphoma threatened to overshadow her youthful spirit and dreams of a magical millennium. However, armed with a heart full of hope and a mind brimming with...

$28.75