Health & Fitness

25001 books

Pound Salt: 101 Simple Tips for Eating Low Sodium, Finding the Sodium in Food, Reducing Your Salt Intake, Giving Up High Sodium Fo

$10.46

Report copyright infringementby Clw Guides (Author)The typical American diet consists of too many high sodium foods, resulting in high blood pressure, heart disease, poor kidney health and many other harmful medical conditions. If you've been told to limit your sodium intake, it can be confusing where to begin. It seems like practically everything that tastes good is high in sodium! This handy guide will give you a brief background on sodium: what it is, and how it can affect your heart and r...

Souping: The New Juicing - Detox, Cleanse & Weight Loss

$13.81

Report copyright infringementby Susie Campbell (Author)The newest way to cleanse your body! Do you want to build a better body and power your health, all while enjoying big bowls of delicious soup? This book has more than 40 healthy soup recipes to lose weight, detoxify and revitalize health! When you read Souping: The New Juicing - Detox, Cleanse & Weight Loss, you'll learn: Why souping is the new juicing Benefits of Souping Types of Detox Importance of cleansing 40+ Recipes andMore! ...

$26.98

Report copyright infringementby Michele Gilbert (Author)LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth! These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confus...

Bath Salts: DIY Bath Salt Recipes: The Ideal Therapeutic Hobby Or Gift!

$12.47

Report copyright infringementby Fiona Hathaway (Author)DIY Bath Salt RecipesAre You Ready To Learn How To Make Bath Salts? If So You've Come To The Right Place... * * *LIMITED TIME OFFER! 50% OFF!* * * Bath salts are often used for therapeutic and medicinal purposes. Bath salts are water soluble materials that are either added to the bath water or rubbed directly on the skin. Commercial bath salts tend to be overpriced considering how easy it is to make your own. There are a lot of ingredient...

Thyroid Disease: The Ultimate Handbook for Naturally Managing your Hyperthyroidism or Hypothyroidism (a nd be normal)

$11.23

Report copyright infringementby Charles Leeburn (Author)***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now! This book is the book which will allow you to live a normal healthy life. I've lived the majority of my life with this disease and I'm happy to say that after many years of struggling, I'm now living an Amazing life. I really wanted to share the successful strategies...

The Adrenal Reset Cookbook: Recipes That Balance Hormones and Help You Lose Weight Quickly and Safely

$9.52

Report copyright infringementby Teresa Taylor (Author)Your adrenal glands can wear out after a marathon, a season of training, or even just the unrelenting stress of everyday life. To repair them, you need to eat right and find the "pause" button in your life. Your adrenal glands are responsible for producing the hormones that regulate your metabolism and help your body respond to stress. When they are burnt out, you may feel tired but also wired. You may be exhausted but experience heart pal...

The Ultimate Guide to Yoga Nutrition: Maximize Your Potential

$26.98

Report copyright infringementby Correa (Certified Sports Nutritionist) (Author)The Ultimate Guide to Yoga Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RM...

Attitude Is Everything: My Multiple Sclerosis Story

$21.58

Report copyright infringementby Conor Devine (Author)At the age of twenty eight, Conor Devine had a fantastic life by any measure. With a supportive family and a great career, he had just married Kate, the love of his life. The young couple honeymooned on the tropical island of Mauritius, but on the first day of their new life, disaster struck. Conor's body came under attack by a mysterious virus, confining him to the hospital for the rest of his visit. Within a year, he was diagnosed with mu...

The Book of Good Health --: Destroying Myths, Lies and Deceptions. Reaffirming Truths to Achieve Total Wellness

$16.18

Report copyright infringementby David S. Cantor MD (Author)This is a guide that will help the reader to achieve a healthier, longer happier life. Nutrition, Physical Fittness, Stress, Use and Abuse of Medications, Prevention, Alternative Medicine and the Environment are the essential topics discussed.Author BiographyDr.David Cantor is a Gastroenterologist living in Los Angeles, CA. He had been Assistant Professor of Medicine at UC Davis, Clinical Professor of Medicine at USC, President of the...

Fitness for the traveling executive: How to keep energy up, weight off and look ten years younger

$53.53

Report copyright infringementby Tad Holtsinger (Author)One day I was walking through an airport and started looking at some of the other businesspeople as we all scurried along like trapped rats in a sinking ship. I took note of one guy in particular, hunched over and scuffling along looking like the energizer bunny about ready to run out of battery life. His thin gray hair and protruding belly made him look 60 but I knew he was probably only 35 years old. As a businessman and a part time per...

$72.67

Report copyright infringementby John ''The Beast (Azari) (Author) Number of Pages: 112 Dimensions: 0.36 x 10.94 x 8.55 IN Publication Date: February 26, 2010

Ultimate Skincare Guide for Black Women: Choosing the Best Products and Skincare Routine for Your Self-Care

$17.53

Report copyright infringementby Caroline Reynolds (Author)Would you like to know the ultimate skincare hacks for achieving clear and radiant skin? Some black women stumble upon products, regimens, and lifestyle modifications that help them achieve their desired skin. Many aimlessly jump from product to product hoping for the best but get mediocre results to say the least. This book gives pointed guidance backed by science on how to achieve envy-worthy skin. Here are just a few of the benefits...

$25.85

Report copyright infringementby Lee Carlson (Author)On a beautiful spring day in 2002, Lee Carlson's life was transformed forever when he was hit by a careless, speeding driver. Father, husband, writer, son--all that was about to change. Several days later he woke up in a hospital with a new identity: Traumatic Brain Injury Survivor. Unfortunately he knew all about Traumatic Brain Injury, or TBI. Just months before, his mother had fallen down a flight of basement stairs, crushing her brain an...

The Definitive SILENT REFLUX SOLUTION DIET COOKBOOK: Unlock the Secrets to Managing Silent Reflux with a Diverse Collection of Flavorful and Nourishin

$16.92

Report copyright infringementby Jane Scott Rdn (Author)SILENT REFLUX DIET COOKBOOK Thе Whіѕреr Thаt Stole Mу Voice! I uѕеd tо love ѕіngіng аlоng tо mу fаvоrіtе ѕоngѕ on the rаdіо durіng my mоrnіng соmmutе. My raspy, оff-kеу vоісе wоuld fіll thе car аѕ I bеltеd оut lyrics wіth reckless аbаndоn. But оnе dау, thаt аll сhаngеd. What started as a nagging tісklе in mу thrоаt ѕооn became a constant burn thаt made ѕwаllоwіng a раіnful ordeal. Talking grеw difficult аѕ mу voice turned hoarse and ѕtrа...

The Mexican Food Diet: Healthy Eating that feels like cheating

$22.91

Report copyright infringementby Maru Davila (Author)Maru is determined to inspire and empower people to get healthy, lose weight and improve their mood with delicious Mexican food. No hunger or deprivation allowed in the Mexican Food Diet(TM). After struggling with her weight for 30 years and destroying her health, Maru went on a mission to create a new way of eating to lose weight, feel great and to stay that way, without deprivation, hunger, boredom with bland foods, or excessive exercising...

The Definitive HIATAL HERNIA RELIEF DIET COOKBOOK: A Comprehensive Guide to Managing Hiatal Hernia Symptoms Through Nutrient-Rich Recipes and Digestiv

$16.65

Report copyright infringementby Jane Scott Rdn (Author)HIATAL HERNIA DIET COOKBOOK Thе Burning Bеtrауаl Within!I'll nеvеr fоrgеt thе nіght іt hарреnеd - thе tеrrіfуіng burnіng sensation thаt awoke mе from sleep, like a mоltеn fist grірріng thе іnѕіdе оf my chest. I ѕаt uр gasping, convinced I muѕt bе hаvіng a hеаrt аttасk. But the fiery раіn was lосаlіzеd, іntеnѕіfуіng еvеrу time I trіеd to ѕwаllоw. Sоmеthіng wаѕ very wrоng. At the emergency room, thе dосtоr ԛuісklу dіаgnоѕеd me wіth a hіаtа...

Defeating Diabetes: Empower Your Health, Reverse Type 2, Prediabetes And Shatter Myths.

$13.48

Report copyright infringementby Elvira S. Graves (Author)Take control of your health and defy diabetes with "Defeating Diabetes: Empower Your Health, Reverse Type 2, Prediabetes, and Shatter Myths." This game-changing guide delivers the powerful tools and cutting-edge insights you need to not only manage your diabetes but also reverse Type 2 diabetes and prediabetes.Inside, you'll discover how to transform your health with targeted strategies that tackle the root causes of diabetes. From scie...

Multiple Myeloma Cookbook: The Ultimate Food & Wellness Approach to Multiple Myeloma Cancer - Optimizing Your Diet for Treatment Success with 30

$17.53

Report copyright infringementby Eldon D. Mae (Author)Conquer Multiple Myeloma Through Food & Wellness: Your 30-Day Guide to Success Number of Pages: 100 Dimensions: 0.21 x 9 x 6 IN Publication Date: April 16, 2024

The liver Remedy: Natural Liver Health Solutions to Address Cirrhosis, Inflammation, Fatty Liver, Hepatitis, NAFLD and NASH, Hepatic Disorders

$14.18

Report copyright infringementby Steven Scott (Author)This book serves as your ultimate guide to understanding the intricate workings of one of the most vital organs in your body: the liver. Discover the various types of liver diseases, their causes, and the telltale signs and symptoms that signal a need for medical attention. Because of the sudden, potentially fatal consequences of heart attacks and strokes, everyone's attention is always focused on the heart or the brain, but without a healt...

Histamine Lifehacks: Histamine in Balance: From Biological Roles to Managing Histamine Intolerance

$20.23

Report copyright infringementby Ibby Omole (Author), Debbie Moon (Author)Are you struggling with symptoms like migraines, anxiety, gastrointestinal issues, itchy skin, or early morning insomnia? The culprit may be histamine intolerance or mast cell activation, two often overlooked conditions that can cause a wide range of health issues due to high histamine levels.In Histamine Lifehacks author Debbie Moon provides a comprehensive look at the role of histamine in the body and how imbalances ca...

The Wisdom of Exercise Health: Feel Better Than Ever While Protecting Yourself Against A Wide Range of Illnesses. - Hardcover

$30.19

Report copyright infringementby Ramin Manshadi (Author) Number of Pages: 206 Dimensions: 0.63 x 9 x 6 IN Publication Date: August 30, 2021

The Wisdom of Exercise Health: Feel Better Than Ever While Protecting Yourself Against A Wide Range of Illnesses. - Paperback

$19.39

Report copyright infringementby Ramin Manshadi (Author)DR. RAMIN MANSHADI is a practicing Sport Cardiologist, interventional Cardiologist, and the founder and president of Manshadi Heart Institute, inc. He is also Clinical Professor at UC Davis Department of Cardiovascular Medicine and Adjunct Professor at Stanford. He is the immediate past President of California chapter of American College of Cardiology. He is the team Cardiologist for the Sacramento Republic Professional soccer team. He is...

Stroke Recovery Activity Book: Cognitive Puzzle Worksheets to Assist Stroke Survivors with Their Memory

$13.48

Report copyright infringementby Mefikudas Geboviuolo (Author)The brain receives blood from blood vessels. Blockage in one of those blood vessels can cause strokes. Strokes can result in some degree of neurological damage.As stroke recovery is a lengthy process, this workbook contains a variety of exercises to keep the brain active, motivated, and free of frustration. Mazes Crosswords Shadow matching Sudoku Word Search 8.5" x 11" Large Print Number of Pages: 48 Dimen...

The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great

$29.99

Report copyright infringementby Vinny Guadagnino (Author)Delicious recipes and great stories from Jersey Shore's Vinny Guadagnino. You can change your diet (and your life) with Jersey Shore star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in a big Italian family didn't naturally lend itself to a carb-free lifestyle--so when Vinny started the ketogenic diet, the transformation in his body amazed him. He realized that eating keto was both healthy and sustainable, and he had neve...

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

$14.99

Report copyright infringementby Robyn Gobin (Author)Tired of burnout, anxiety, and always putting yourself last? This bestselling self-care workbook is your guide to feeling whole, balanced, and in control--starting today.In The Self-Care Prescription, clinical psychologist Dr. Robyn L. Gobin offers a compassionate, science-backed roadmap to mental wellness. Whether you're overwhelmed by stress, struggling with boundaries, or simply feeling disconnected, this book helps you reclaim peace and ...

The Juicing Recipes Book: 150 Healthy Recipes to Unleash Nutritional Power

$15.99

Report copyright infringementby Mendocino Press (Author)Get the most out of your juicer with over 150 juicy recipesHigh-energy juices, cleansing juices, weight loss juices, and more--the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer.From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organ...

Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle

$13.99

Report copyright infringementby Andy Keller (Author)Reset your metabolism, lose stubborn fat, and reclaim your confidence--one carb at a timeIf you're stuck in a frustrating cycle of yo-yo dieting, stalled progress, or low energy, there's a smarter way forward. Carb Cycling for Beginners by certified personal trainer Andy Keller delivers a clear, flexible path to sustainable fat loss--without giving up the foods you love.This isn't about fads or deprivation. It's a balanced, science-based sys...

Are You There, God? It's Me, in Menopause: An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness

$19.00

Report copyright infringementby Carol King (Author), Ashley Alexis (Author)"Are You There, God? It's Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on the head." -- Heather Hirsch, MD, MS, MSCP, author of Unlock Your Menopause Type Go ahead, ask all the questions Menopause got you dazed and confused? You've come to the right place. Are You There, God? It's Me, In Menopau...

Lymphocytic Colitis Cookbook: Delicious Recipes for Managing Symptoms and Promoting Gut Health

$16.18

Report copyright infringementby James Kennedy (Author)PREVIEWThe main symptom of collagenous colitis and lymphocytic colitis is chronic, watery diarrhea, as often as five to 10 watery bowel movements per day. More than half of patients cannot pinpoint when their symptoms began.The diarrhea is usually accompanied by cramps and abdominal pain. These episodes rarely occur at night. Patients are commonly given an incorrect diagnosis of irritable bowel syndrome . One key difference is that patient...

Uterine Fibroids Cookbook for Newly Diagnosed: Discover Nutritional Solutions, Proven Strategies, Meal Plans, Medical Insights, And Lifestyle Tips To

$10.78

Report copyright infringementby Eric Tristan (Author)Are you tired of the discomfort and pain caused by uterine fibroids? Do you want to take control of your health and well-being? Look no further than the "Uterine Fibroids Cookbook." This comprehensive guide is designed to help you understand the importance of dietary choices in managing uterine fibroids and provides you with delicious recipes and meal plans to promote uterine health. IN THIS BOOK, YOU'LL DISCOVER: Comprehensive Understandi...

Thalassemia dietary options: Blood Disorder Management: Meal Preparation Tips And Nutritional Recipes For Thalassemia

$9.43

Report copyright infringementby Sofia Silas (Author)In "Thalassemia Dietary Options," Dr. Sofia Silas offers a detailed guide to overcoming the dietary issues connected with this blood illness, making it a useful resource for anyone managing thalassemia. Dr. Silas draws on her experience as a healthcare professional specialized in thalassemia treatment to provide evidence-based meal preparation recommendations and nutritious recipes designed to promote maximum health and wellness. Thalassemia...

Anti-inflammatory Diet Cookbook For Vegetarian: Easy To Cook Plant-based Recipes To Reduce Chronic Inflammation

$16.18

Report copyright infringementby Kevin S. Maxwell (Author)Fight Fire with Flavor: Your Anti-Inflammatory Vegetarian Cookbook JourneyImagine waking up each morning without the dull ache in your joints, the brain fog clouding your thoughts, or the fatigue weighing you down. Imagine feeling vibrant, energized, and ready to take on the day. That's the power of an anti-inflammatory diet, and for vegetarians, it doesn't mean sacrificing taste or variety. Meet Sarah, for years, chronic inflammation s...