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Health & Fitness

25001 books
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Report copyright infringementby Debbie Wakefield (Author)The scientific truths about health that the fitness industry doesn't want you to know... Do you find yourself frustrated and confused by the dozens of diets that exist? Are you tired of learning about a new nutritional approach, only to find another source that says the exact opposite? So many people have accepted that they need to struggle with these frustrations if they want to transform their body -- but this just isn't true. You ca...
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Report copyright infringementby Nicole Wood (Author)A powerful true story that follows the miraculous events of a tiny mustard seed necklace on several women's emotional infertility journeys. Number of Pages: 204 Dimensions: 0.47 x 8 x 5 IN Publication Date: September 07, 2021
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Report copyright infringementby Greg Owo Ph. D. (Author)The ornish diet recipe is a well known diet program that promotes healthy living and well being through a low combination of fat, veggies, legumes and whole grains.This cook book has been compiled as a comprehensive guide book with detailed meal plan and recipes that will make you have a healthy weight loss.This is a must read for you because you will be exposed to the nutritional composition of each recipe, required macros and food that...
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Report copyright infringementby Andrea Breeding (Author)"Nobody wants to think they have cancer. You trust your doctors and nurses to tell you what to do." Sheila, the wife of a prostate cancer survivor, said this when her husband was diagnosed. But most with prostate cancer find that the solution is not so simple. The burden of deciding on a treatment for prostate cancer is on the man and his family. He must make that decision after extensive research and networking with other cancer survivo...
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Report copyright infringementby Timothy M. Ross (Author)This guide will show you how to create more than 361 Homemade beauty products in the convenience of your home, saving you money on costly salon and spa visits. Forget spending a fortune at a spa or applying an expensive "mystery cream" that may or may not contain anything. These 361 lovely, tried-and-true tutorials, provided to you by the well-known Homemade beauty and wellness website Beauty without Cosmetics, will help you create your ...
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Report copyright infringementby Samantha Woolery (Author)Are you looking to take control of your health and manage your prediabetes effectively? Look no further than the Prediabetes Cookbook for Beginners! This comprehensive guide is specifically designed to support individuals who are new to the world of prediabetes management and want to embark on a journey towards a healthier lifestyle. Inside this cookbook, you'll discover a wide range of delicious and nutritious recipes that are tailored...
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Report copyright infringementby Ian Leil (Author), Steve Lowndes (Author)2 Books in 1 Bundle! Double the Value! Train your Mind 10 Times More efficiently ! Improve your memory and learn anything faster in order to achieve your goal better than ever before Do you forget people's names RIGHT AFTER you shake their hand?Have you ever read several pages of a book and suddenly realized you could not remember a single word you just read? I bet you sometimes find yourself walking into a room and forg...
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Report copyright infringementby Frederic O'Connor (Author)What are the easiest ways to take control of your PCOS symptoms The PCOS Recipe book gives you amazing recipes to fight PCOS The easy way to take control of your PCOS symptoms. The PCOS Recipe book gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough. That's why we created The Easy PCOS Recipe book to give busy PCOS fighters the easiest, most hassle-free recipes...
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Report copyright infringementby David Alan Gibson (Author)This is the first book in the field of Sound Healing to give such a wide perspective on everything in the field. It covers the full range of how sound affects us physically, mentally, emotionally and Spiritually.It explores the known science and ancient wisdom. The book begins with a detailed explanation of how sound works based on specific laws of physics. When you understand how it works, you and your clients believe in it more - and...
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Report copyright infringementby Zackary Berger (Editor)A guide to progressive healthcare packed full of actionable recommendations and a road map to a more inclusive and equitable future.Health for Everyone: A Guide to Politically and Socially Progressive Healthcare brings together experts across a range of healthcare and related disciplines to explore how we can make our healthcare system more progressive for groups that have been overlooked for too long. Rather than a health policy manual a...
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Report copyright infringementby Jason W. Wilson (Author), Roberta D. Baer (Author), Heather Henderson (Contribution by)Clinical Anthropology 2.0 presents a new approach to applied medical anthropology that highlights how medical anthropologists can help to improve patient experience and medical education as members of interdisciplinary care teams in clinical settings. Author BiographyJason W. Wilson is associate professor in the Morsani College of Medicine at the University of South Florida a...
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Report copyright infringementby Carl M. Cates (Contribution by), Scott Christen (Contribution by), Deanna P. Dannels (Contribution by)This book addresses questions about the major impacts of the COVID-19 pandemic on human communication and the ways in which the communication discipline has been impacted by and has responded to the conditions of the pandemic. Contributors examine both the personal and the university administrative level to discuss how the pandemic and its lockdowns and transit...
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Report copyright infringementby Melissa L. Beall (Contribution by), Stephen D. Caldes (Contribution by), Shing-Ling S. Chen (Contribution by)The U.S. pandemic narratives which embodied many conflicting structures failed to provide guidance for groups and individuals to construct a clear understanding of the pandemic or a consistent measure to combat the disease. This book provides a careful examination of the discordant narratives that embodied the chaos, tensions, and conflicts in the U.S. p...
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Report copyright infringementby Laura Blount Carper (Author)Stigma and Social Support on the Supplemental Nutrition Assistance Program delves into the daily complex lives of individuals on the program and the hardships the program has on participants. The author provides examples of experiencing stigmatization while on SNAP and possible methods to help improve, or lessen, the stigma with the use of positive social support. The chapters include the author's personal experiences on SNAP, factor...
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Report copyright infringementby Michael C. Brannigan (Author)Would you want to be cared for by a robot? Michael C. Brannigan's Caregiving, Carebots, and Contagion explores caring robots' lifesaving benefits, particularly during contagion, while probing the threat they pose to interpersonal engagement and genuine human caregiving. As our COVID-19 purgatory lingers on, caring robots will join our nursing and healthcare frontlines. Carebots can perform lifesaving tasks to minimize infection, saf...
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Report copyright infringementby Catherine L. Newell (Author)Food Faiths explores how individuals use scientific concepts about food and diet as the basis for a spiritual practice. The book examines how science filters through popular culture to affect the spiritual inclinations of individuals and investigates the influence of science, biomedicine, and nutrition on contemporary spirituality.Author BiographyCatherine L. Newell is associate professor of religion and science at the University of ...
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Report copyright infringementby Deborah McCarthy Auriffeille (Author)Everyday People Save the Planet and So Can You: A Qualitative Examination of Green Lifestyles in Lowcountry South Carolina examines three interview studies, conducted over the last two decades, with green parents, choice utility bike commuters, and necessity utility bike commuters. This book draws on qualitative analyses of the data and literature (social practice, social innovation, embodiment, and attention economy researc...
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Report copyright infringementby Jj Smith (Author)NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carb...
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Report copyright infringementby Iccha Basnyat (Contribution by), Riley D. Campbell (Contribution by), Lisa Detora (Contribution by)A Culturally-Centered and Intersectional Approach to Reproductive Justice investigates and challenges assumptions and pre-existing notions regarding reproductive justice by grounding this work in a more inclusive and culturally informed context. Throughout history, contributors argue, reproductive justice movements have centered white, cisgendered, and non-disable...
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Report copyright infringementby Meghan L. Marsac (Author), Melissa J. Hogan (Author), John F. Crowley (Foreword by)Provides parents with the tools to support children who experience medical traumaAfraid of the Doctor is the first book written for parents to equip them with the knowledge and skills to support their children through medical challenges on a day-to-day basis, and specifically with medical trauma--experiences in healthcare that can profoundly affect a child's response and willingn...
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Report copyright infringementby Rowland G. Hazard (Author)Talking Back delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get rid of your chronic back pain. Talking Back brings the reader into the classroom with people disabled by chronic back pain to experience the insights and lessons that have helped thousands of them to regain the physical and emotional capacities to resume productive lives and wellness. Through the stories of sufferers ...
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Report copyright infringementby Marie Akisawa (Author), Motoko Kimura (Author)Uses the Japanese philosophy of Shokuiku to teach parents how to maximize nutrition in their children's diets. Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates. Every child can grow up with maximum intelligence, longevity, and quality of life using this me...
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Report copyright infringementby Emily Dwass (Author)Why do so many women have trouble getting effective and compassionate medical treatment? Diagnosis Female examines this widespread problem, with a focus on misdiagnosis and gender bias. The book zeroes in on specialties where women are more likely to encounter particularly troubling roadblocks: cardiology, neurology, chronic diseases and obstetrics/gynecology. All too often, when doctors can't figure out what is going on, women receive a dia...
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Report copyright infringementby John Charles Chasteen (Author)Noted historian John Chasteen traces the global history of marijuana, exploring its rich heritage with captivating insight. Among the first domesticated plants, Surprisingly, though, only infrequently has it been used as a recreational drug. Instead, there is a vibrant spiritual dimension to its long history that has been continually ignored.Author BiographyJohn Charles Chasteenis professor of history emeritus at UNC Chapel Hill. H...
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Report copyright infringementby Mark Mathew Braunstein (Author), Patricia C. Frye (Foreword by)Learn how to smoke cannabis in a way that reduces the health risks of smoking.As an herbal remedy, cannabis can lift your mood and can treat a long list of ailments. But the way that most of us take a hit of pot needlessly takes a hit on our health. It is high time for health-conscious cannabis consumers to learn a new way of smoking that reduces its risks. In Mindful Marijuana Smoking, Mark Mathew ...
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Report copyright infringementby Jenn Carson (Author)This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.Author BiographyJenn Carson is an internationally recognized expert in physical literacy, a professional yoga teacher and the director of the L.P. Fisher Pu...
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Report copyright infringementby Carlo Alvaro (Author)Millions of animals are brought into existence and raised for food every year. This has generated three serious problems: first, intensive animal farming is one of the leading causes of environmental degradation. Farming livestock contributes to a large amount of greenhouse gases to the atmosphere each year; it contributes to land and water degradation, biodiversity loss, coral reef degeneration, and deforestation. Second, raising animals f...
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Report copyright infringementby Brian K. Creasman (Author)Prioritizing Health and Well-Being: Self-Care as a Leadership Strategy for School Leaders is focused on the importance of health and wellbeing for the nation's school superintendents. This book is based on strategies developed in the author's professional role as superintendent. Each chapter highlights a key self-care strategy and is grounded in the day-to-day work of superintendents. Prioritizing Health and Well-Being explores the imp...
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Report copyright infringementby Julie West (Author)Teaching is a lifelong trial, but the first few years in the classroom are typically amongst a teacher's most challenging. Teach in the Positive Circle: Creating Opportunities for Growth and Reflection is an instrumental resource for new teachers entering the profession. This collection of real-world scenarios, checklists, and reflections provides practical guidance to make the first years successful. This book will help new teachers navigate...
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Report copyright infringementby Brooke Eisenbach (Editor), Jason Scott Frydman (Editor)Fostering Mental Health Literacy through Adolescent Literature provides educators a starting point for engaging students in the study of adolescent literature that features mental health themes with the intended goal of developing students' mental health literacy while simultaneously attending to English Language Arts content and literacy standards. Each chapter, co-authored by a literacy expert and mental ...
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Report copyright infringementby Brooke Eisenbach (Editor), Jason Scott Frydman (Editor)Fostering Mental Health Literacy through Adolescent Literature provides educators a starting point for engaging students in the study of adolescent literature that features mental health themes with the intended goal of developing students' mental health literacy while simultaneously attending to English Language Arts content and literacy standards. Each chapter, co-authored by a literacy expert and mental ...
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Report copyright infringementby Betsy B. Nordell (Author)Given the challenges facing educators today, it is vitally important to understand the workings of teacher excellence. Which teachers exceed state standards for performance and continue to exhibit passion and resilience in the classroom? Beyond subject knowledge and teaching techniques, what do exemplary educators know and do that could be adapted for use by others? Exploring these questions serves as the basis for Avoiding Burnout: How...