Health & Fitness

25001 books

The Complete Kidney Transplant Diet Cookbook: A Flavorful Guide to Nourishing Your Well-Being Post Transplant, to Manage and Improve Renal Functions a

$17.53

Report copyright infringementby Donna Matias (Author)A Flavorful Guide to Nourishing Your Well-Being Post Transplant, to Manage and Improve Renal Functions and to Prevent Complications Embark on a culinary journey tailored to rejuvenate your health and elevate your post-kidney transplant experience with "The Complete Kidney Transplant Diet Cookbook." This book offers a masterfully curated collection of delicious recipes, meticulously crafted to align with the unique nutritional needs of kidne...

$16.18

Report copyright infringementby Albert Hazel (Author)The Mitochondria Code: Unlocking the Secrets of Cellular Energy by Albert HazelIn "The Mitochondria Code," Albert Hazel masterfully unveils the intricate mysteries residing within the cellular powerhouses-mitochondria. Through a seamless blend of scientific expertise and literary finesse, Hazel navigates readers on an enlightening journey, demystifying the secrets that govern cellular energy and vitality.Key Themes: 1. Scientific Revelation...

Acupuncture: A beginners guide to Acupuncture

$18.88

Report copyright infringementby Erik Smith (Author)Acupuncture is an ancient art that has been around for thousands of years. Although it is an established and regulated healing technique, many still think that it is shrouded with mystery. Over the years, however, acupuncture has grown in popularity and the need for it has become more pronounced. In our modern times, too many people are getting caught up in the hustle and bustle of life. Health issues become more common, but the medications t...

Ayurveda Diet: Ayurveda Diet Tips for Healthy Living and Weight Loss: Ayurveda Diet Tips for Healthy Living and Weight Loss

$10.78

Report copyright infringementby Marie Richardson (Author)Use These Ayurveda Diet Tips for Healthy Living and Weight Loss This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? The book, which is based on the principles of the ancient Indian traditional medicinal system call...

Endometriosis: REVERSING ENDOMETRIOSIS AND RESTORING FERTILITY: Your complete roadmap to wellness

$24.28

Report copyright infringementby Karen Collins (Author)Endometriosis: Reversing Endometriosis and Restoring Fertility" is a groundbreaking guide that offers hope and practical solutions to those battling the debilitating effects of endometriosis. This comprehensive book dives deep into understanding the root causes of endometriosis and provides actionable steps to reverse its symptoms and restore fertility.Drawing from the latest research and real-life patient experiences, this book explores a...

Unlocking Lymphocytic Colitis: A Comprehensive Guide to Diagnosis, Treatment, and Living Well with Chronic Bowel Inflammation

$14.83

Report copyright infringementby Adams U. Morris (Author)In "Finding Hope in the Storm," embark on a transformative journey through the intricacies of Lymphocytic Colitis, guided by empathy, knowledge, and unwavering hope. This compelling book is a beacon of light for those navigating the challenging waters of this lesser-known medical condition.Written with compassion and clarity, this book unravels the complexities of Lymphocytic Colitis, offering a lifeline to patients, caregivers, and heal...

The Power to Change Everything: The Small, Everyday Lifestyle Changes That Will Help You Crush Enormous Goals

$19.39

Report copyright infringementby Casey Elkins (Author), Aaron Walker (Foreword by)One man's real-life epic reveals the unstoppable path to personal growth and next-level living.At the age of 27, Casey Elkins almost lost his life due to complications from obesity. Despite being a nurse practitioner, he had not taken the warning signs seriously until it was too late. In The Power to Change Everything, Casey offers personal stories exploring how to overcome life's greatest struggles. He presents ...

Loosening the Grip 13th Edition: A Handbook of Alcohol Information

$140.33

Report copyright infringementby Jean Kinney (Author)Accessible and comprehensive, Loosening the Grip remains an authoritative source for information about alcohol use and the problems associated with it, while also addressing the relationship between alcohol and other drug use. The text presents the physical and psychological effects of alcohol, alongside the impact of its use on the family and society. Special attention is given to the range of responses to potential problems of alcohol use,...

Dynamic Positions in Birth: A Fresh Look at How Women's Bodies Work in Labour

$17.95

Report copyright infringementby Margaret Jowitt (Author)Most women give birth in hospitals, institutions modelled around the needs of the people who work there. The delivery room is designed around the obstetric bed which was designed for the benefit of the obstetrician rather than the woman giving birth. Despite research showing the benefit of upright positions in labour and birth, most women in the UK still give birth in the semi-reclined position, pushing their baby out against the forces ...

$133.38

Report copyright infringementby Vicky Karkou (Editor), Sue Oliver (Editor), Sophia Lycouris (Editor)In recent years, a growth in dance and wellbeing scholarship has resulted in new ways of thinking that place the body, movement, and dance in a central place with renewed significance for wellbeing. The Oxford Handbook of Dance and Wellbeing examines dance and related movement practices from the perspectives of neuroscience and health, community and education, and psychology and sociology to co...

Parkinson's Disease Diet Cookbook For Beginners: A Guide to Healthy and Delicious Recipes for Every Stage of the Disease to Boost Your Brain and Body.

$17.53

Report copyright infringementby Dr Rebecca J. Reynolds (Author)In this book, you will learn how to eat well with Parkinson's disease, and how to prepare healthy and delicious recipes for every stage of the disease. You will discover the benefits of eating foods that are rich in antioxidants, omega-3s, fiber, magnesium, and probiotics, and how to avoid foods that are high in fat, sugar, or processed ingredients. You will also learn how to time your meals and snacks according to your medication...

Kidney Stone Diet Cookbook for Beginners 2024 Edition: Essential recipes for stone kidney management

$17.53

Report copyright infringementby Ethel D. Ayer (Author)Unlock the secrets of nutrient balancing with our comprehensive meal preparation strategies. From protein-packed powerhouses to vitamin-rich superfoods, every recipe is expertly crafted to support kidney health without compromising on taste or satisfaction. Comprehensive Guide: This cookbook serves as a comprehensive guide for beginners navigating the challenges of a kidney stone diet. It offers valuable insights into understanding the c...

Easy Stretching Exercise for Seniors Over 60: Discover the key to staying active and independent in your golden years with these senior-friendly stret

$12.13

Report copyright infringementby Raul G. Lake (Author)EASY EXERCISES FOR SENIORS OVER 60Discover the transformative power of gentle stretching with "Gentle Stretching: Easy Exercises for Seniors Over 60." This comprehensive guide is designed specifically to meet the unique needs of seniors, providing simple yet effective stretching routines that promote flexibility, mobility, and overall well-being. Whether you're looking to alleviate stiffness, improve balance, or simply stay active and healt...

Anti-inflammatory Diet for Beginners: Ultimate Guide to Wellness Nutrition: Many Easy and Quick Anti-Inflammatory Recipes to Regain Energy, Health, an

$20.18

Report copyright infringementby Emily Chord (Author)INTRODUCING OUR NEW ANTI-INFLAMMATORY DIET GUIDE, EXPERTLY CRAFTED BY RENOWNED NUTRITIONIST AND DIETITIAN EMILY CHORD. THIS COMPREHENSIVE GUIDE IS DESIGNED TO HELP YOU COMBAT SYSTEMIC INFLAMMATION WITH A TAILORED EATING PLAN AND A PLETHORA OF ILLUSTRATED RECIPES THAT ARE BOTH QUICK AND EASY TO PREPARE AT HOME. Inside, you will find two critical bonuses free for you to combine with our food plan: - Number of Pages: 106 ...

The Complete Guide to Full-Body Stretching: Improve Mobility, Reduce Pain, and Enhance Your Wellbeing

$18.88

Report copyright infringementby Helen Talbott (Author)Unleash Your Inner Flexibility: The Complete Guide to Full-Body StretchingUnlock a world of enhanced mobility, reduced pain, and improved well-being with The Complete Guide to Full-Body Stretching. This comprehensive resource empowers you to take control of your flexibility, regardless of your age or fitness level.Inside, you'll discover: The Science of Stretching: Dive deep into the benefits of stretching, from increased range of motio...

Osteoporosis diet cookbook for women: Flavourful Recipes for Stronger Bones and Healthier lives

$20.23

Report copyright infringementby Samantha Hayes (Author)Osteoporosis Diet Cookbook for Women" is an essential guide written by a renowned nutritionist and osteoporosis expert, Dr. Samantha Hayes. With a focus on enhancing bone health through diet, this comprehensive cookbook offers a plethora of delicious recipes tailored specifically for women looking to strengthen their bones and ward off osteoporosis.In this meticulously crafted book, Dr. Hayes delves into the crucial role nutrition plays i...

Wall Pilates for Women: 28 - Day Fitness Challenge For Beginners to Advnaced: Increase Circulation, Reduce Muscle Cramps & Improve Digestion and Sleep

$17.26

Report copyright infringementby Grace Hartley (Author)Title: Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to AdvancedEmbark on a transformative journey towards holistic wellness with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." This comprehensive guide offers a dynamic approach to Pilates, tailored specifically for women of all ages and fitness levels. Whether you're a newcomer or a seasoned practitioner, this book equips you with the tools ...

The Hidden Dangers of Pet Vaccines: Revealing the Top Five Homeopathic Alternatives to Pet Vaccines

$8.08

Report copyright infringementby M. Kureshi (Author)Are Vaccinations Really Necessary for Pets? All pet owners want to keep their furry friends healthy and safe from disease and pet vaccinations have been viewed as an integral and vital aspect of pet healthcare. In fact, questioning pet vaccinations is controversial, socially dangerous, and its doubters are often criticized, and labeled 'anti-vaxxers'. Veterinarians and scientists consistently advocate for vaccines as crucial in eliminating sp...

Low Fodmap Diet Food List for Beginners: A Comprehensive Guide to The Low FODMAP Diet for Beginners - From Understanding to Culinary Adventure

$13.48

Report copyright infringementby Christopher C. Patel (Author)This guide takes beginners on a journey through the intricacies of the Low FODMAP Diet, offering insights from understanding the principles to embarking on a culinary adventure. Learn to decode food labels, navigate the gradual reintroduction process, and savor a 30-day meal plan filled with delicious recipes that harmonize with digestive health. With mental and physical preparation, professional guidance, and a dash of culinary cre...

Kidney Disease Diet For Seniors On Stage 3: A Senior's Guide to Culinary Health with 180 Easy-to-Prepare and Delicious Recipes Featuring Low Sodium, L

$22.93

Report copyright infringementby Jennifer J. Rodriguez (Author)Are you ready to transform your kitchen into a powerhouse of kidney-friendly culinary delights? Dive into our cookbook, where every recipe is crafted with care to support kidney health while tantalizing your taste buds. Imagine savoring delicious meals while taking proactive steps towards a healthier you - it's not just a dream, it's our promise. With our bonus 30-day meal plan included, embarking on your journey to improved kidney...

Chair-Assisted Pelvic Floor Strengthening: Your comprehensive guide to regain core strength after pregnancy with chair exercise and pelvic floor stret

$13.48

Report copyright infringementby Martine J. Toledo (Author)Chair-Assisted Exercises for a Strong, Healthy Pelvic FloorDo you ever feel a nagging discomfort, leaks, or worry about accidents? Does the idea of strenuous routines or expensive equipment hold you back from pelvic floor health? Imagine regaining control, confidence, and freedom, using only a humble chair as your guide.Are you ready to say goodbye to limitations and hello to a stronger, healthier you?Remember Sarah, a vibrant woman in...

Hiatal Hernia Cookbook Smoothies: The Complete Guide to Getting Rid of LPR, Heartburn, GERD, and Digestive Relief Through Nutritious Smoothie Cookbook

$16.18

Report copyright infringementby Peyton Audrey (Author)This cookbook goes beyond just providing recipes; it's like having a caring companion on your path toward better digestive health. Created with empathy and a deep understanding of your struggles, it offers a straightforward yet powerful way to alleviate your symptoms and enhance your overall well-being. Within its pages, you'll discover: Thoughtful Guidance: We recognize the difficulties of dealing with Hiatal Hernia, so we've included cle...

Copd Diet Cookbook: FOR NEWLY DIAGNOSED: Complete Beginner Procedures On Foods, Meal Plan Recipes + Healthy Lifestyle Tips To Manage, Stri

$17.46

Report copyright infringementby Emmy Brooks (Author)Equip yourself with the knowledge and tools needed to make informed dietary choices, paving the way for a brighter and healthier future. From nutritious recipes to practical insights, empower yourself to thrive and live well with COPD through this invaluable resource. Chronic Obstructive Pulmonary Disease (COPD) is a progressive respiratory condition characterized by airflow limitation, making it difficult for individuals to breathe. Common ...

Cancer-Fighting Blends: A Comprehensive Anti-Cancer Smoothie Cookbook

$12.13

Report copyright infringementby Marries-Esther Lloyd (Author) Number of Pages: 72 Dimensions: 0.15 x 8.5 x 5.5 IN Publication Date: February 09, 2024

Easy Somatic Exercises for Beginners: 28 Days of Somatic Release to Dissolve Tension and Find Peace

$14.83

Report copyright infringementby Brienne Turner (Author)Ever wondered if a month could redefine how you feel in your own skin?Introducing "Somatic Exercise for Beginners"-your ticket to a more connected, balanced you.Imagine a guide that speaks your language. No fancy talk or confusing terms. Dive into this workout guide, where I break down somatic exercises just for you. From the calming Legs Up the Wall Pose to the energy-boosting High Knees, each exercise is a step toward a revitalized you....

Sjogren Syndrome Diet Cookbook for Seniors: Healthy and Delicious Recipes to Prevent and Reverse This Inflammatory Disease in Older Adults

$16.18

Report copyright infringementby Jessica Smith (Author)Embаrk оn a trаnѕfоrmаtіvе journey tо well-being wіth Sjоgrеn'ѕ Sуndrоmе Dіеt Cооkbооk fоr Seniors.Thіѕ grоundbrеаkіng cookbook is meticulously crafted tо empower ѕеnіоrѕ facing thе сhаllеngеѕ оf Sjogren's Syndrome, providing a wеаlth оf dеlісіоuѕ recipes dеѕіgnеd to ѕооthе ѕуmрtоmѕ, boost еnеrgу, and еnhаnсе оvеrаll vitality. Dіѕсоvеr thе healing power оf nutrition аѕ you delve into a collection оf саrеfullу curated dіѕhеѕ, еасh ѕtrаtеgіс...

Blood Type Ab-Postive Diet Book: Delicious Recipes and a Complete Guide for your Blood Type for Maximum Wellness

$14.83

Report copyright infringementby Dayna G. Murphy (Author)"Blood Type AB-Positive Diet Book: The Ultimate AB Positive Diet Guide"Description: Unlock the secret to optimal health with our groundbreaking guide, Blood Type AB-Positive Diet Book." Tailored specifically for individuals with AB positive blood type, this book is your key to a vibrant and energized life.What sets us apart? Customized Nutrition: Discover a personalized approach to eating that aligns with your unique blood type, unleas...

Gut-Brain THERAPY: Therapies For Mood Regulation And Mental Health: Explore The Connection Between Gut Health And Mental Well-Being, With

$9.43

Report copyright infringementby Bridget Promise (Author)Dr. BRIDGET PROMISE's "Gut-Brain THERAPY" takes you on a revolutionary path to emotional well-being. Discover the significant link between gut health and mental well-being, and investigate therapeutic options that may help you reach and maintain a peaceful mind. Understanding the Gut-Mind ConnectionDr. BRIDGET PROMISE demystifies the complex interplay between your stomach and brain. Learn how a healthy gut may improve mood management and...

Bladder Bliss: Therapies For Overactive Bladder And UTI Prevention: Achieve Bladder Bliss With Therapies Addressing Overactive Bladde

$9.43

Report copyright infringementby Bridget Promise (Author)"Bladder Bliss," an informative and thorough handbook produced by recognized specialist Dr. Bridget Promise, will lead you to maximum urinary health. In this painstakingly constructed book, Dr. Promise looks into the multidimensional realm of overactive bladder disorders and provides a road map for long-term relief and urinary tract health. "Bladder Bliss" goes beyond typical techniques, providing a comprehensive look at therapy meant to...

Hyperbaric Oxygen Healing Advantage: Exploring the healing depths of Hyperbaric Oxygen Therapy to revolutionise and hasten recovery from various healt

$22.93

Report copyright infringementby Andy Brighton (Author)Uncover the transformative power of healing with "Hyperbaric Oxygen Healing Advantage," a comprehensive exploration into the cutting-edge realm of Hyperbaric Oxygen Therapy (HBOT). This enlightening journey takes readers through the historical evolution of HBOT, unveiling its roots in treating decompression sickness and its evolution into a versatile therapy that transcends traditional medical boundaries.In this engaging narrative, the int...

Metabolical code: Processed food's seduction and deception. Nutrition and contemporary medical practice.

$12.13

Report copyright infringementby Mark M. Crosley (Author)Description If you are unable to identify the issue at hand, you will be unable to find a solution to it. As Lustig explains the "real story of food" and "the story of real food," one of the unique gifts he possesses as a communicator is the capacity to "connect the dots" for the ordinary reader. This allows him to unravel the scientific data and concepts that are the basis of his arguments.By demonstrating on a scientific basis a number...

Kidney Disease Diet for Stage 3 2024: The Complete tasty and easy to make Kidney friendly Recipes low in sodium, phosphorus and potassium. 30-day meal

$16.18

Report copyright infringementby Olivia Endwell (Author)Embark on a transformative journey to support your kidney health with "Kidney Disease Diet for Stage 3." This comprehensive guide offers: Understanding of Stage 3 Kidney Disease nuances Importance of a tailored kidney-friendly diet Nutritional insights, focusing on sodium, potassium, and phosphorus Step-by-step guidance on crafting a kidney-friendly diet plan Lifestyle changes for holistic well-being Monitoring and adjusting strategies f...