Health & Fitness

25001 books

The Breakthrough Method: Your Guided Path to Weight Loss, God's Way - The Last Weight Loss Book You'll Ever Need

$26.98

Report copyright infringementby Cathy Morenzie (Author)This is not a weight loss book... It's a paradigm-shattering revelation that will liberate you from the diet mindset. Forget everything you've ever been taught about weight loss. In fact, that's the very thing that's been keeping you overweight and overwhelmed!Finally, after 35 years, Cathy Morenzie is sharing her counter-culture breakthrough principles which have helped countless people release excess weight through Bible-based principle...

Unexpected Gifts: A friendship that soared

$20.18

Report copyright infringementby Tom Toftey (Author)During a warm August morning on a Wisconsin golf course, Tim delights in playing his favorite course alone. But confusion and terror throw him into turmoil. Back at his hotel, his wife, Serena, and his 10-year old son, Liam, are waiting for him, unware that he is in trouble. Their dog, Sammie, rests comfortably beside Liam. A couple weeks later, Tom's cell phone rings, but the number isn't familiar. He answers, preparing to hang up if it's a ...

Intermittent Fasting For Women Over 50: The Complete Beginner's Guide to Lose Weight, Promote Longevity, Increase Energy and Support Hormones Detox an

$22.93

Report copyright infringementby Amy Stephens (Author)If you want to lose weight, balance your hormones and stay in good shape as a woman over 50, then keep reading...Are you looking for an easy-to-follow diet that will help you stay fit and healthy?Do you want to lose weight while still enjoying the food you love?If yes, this book is for you.Discover how to use Intermittent Fasting to effectively burn fat and improve your health.What you will learn from this book: ◆ What Is Intermittent Fasti...

How To Live With Type 1 Diabetes: Your Step-By-Step Guide To Living With Type 1 Diabetes

$26.98

Report copyright infringementby Corey Reese (Author), Howexpert Press (Author)If you want to learn tips on how to cope with Type 1 Diabetes, then get "How To Live With Type 1 Diabetes" by someone who has Type 1 Diabetes in real life. Type 1 diabetes is not something to be taken lightly. Spending your entire life studying your illness, instead of actually living, isn't really what most diabetics have in mind either. Knowing the basics and living out the rest is the balance many are looking for...

Pelvic Floor Exercises for Seniors: A Comprehensive Workout Guide to Heal Sexual Dysfunctions, Incontinences, Pains, Prolapses and Muscle Weakening

$12.83

Report copyright infringementby Peter Michtor (Author)Welcome to "Pelvic Floor Exercises for Seniors: This book is abeacon of empowerment that will lead you on a transformingjourney to strengthen and reclaim your pelvic floor, an essentialcomponent of your overall health. It is more than just acompilation of exercises.The pelvic floor is a cornerstone in the mosaic of human anatomy, supporting the complex network of organs within the pelvis andessential to the preservation of balance, core st...

Sending You Healing Vibes: Get Well Gift For Women, Men & Kids The Best After Surgery Gift: 100 Easy Sudoku And Wordsearch Puzzle Book 8.5'x11

$12.13

Report copyright infringementby Elizabeth Smith (Author)Looking for that perfect Get Well Soon gift gift for a loved one? This Get Well Activity Book will make the perfect gift for them.FEATURES: 100 Brain stimulating and entertaining activities to keep their mind occupied 40 easy sudoku puzzles 60 wordsearch puzzles Large print puzzles Best After surgery gift for women, men and kids. Number of Pages: 128 Dimensions: 0.27 x 11 x 8.5 IN Publication Da...

Wall Pilates for Women Over 40: Complete 49 days body sculpting challenge to strengthen your muscles, tone your abs, glutes & improve your balance pos

$9.32

Report copyright infringementby Carly Evelyn (Author) Number of Pages: 42 Dimensions: 0.09 x 8.5 x 5.5 IN Publication Date: January 02, 2024

Stage 4 Kidney Disease Cookbook for Seniors: 28-day meal plan nutritional guide with Low Potassium, Low Phosphorus, and Low Sodium Recipes to improve

$13.48

Report copyright infringementby Jane Thornthwaite (Author)Are you a Seniors Managing Stage 4 Kidney Disease and want to discover a culinary ally?Do you want to embark on a flavorful journey with a diverse array of recipes that redefine kidney-friendly dining? Introducing the Stage 4 Kidney Disease Cookbook for Seniors," a thoughtfully crafted culinary guide designed to support and empower individuals navigating the challenges of advanced kidney disease. This cookbook goes beyond mere recipes;...

Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges

$21.99

Report copyright infringementby Kelly Fradin (Author)Now available in paperback! "An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of Cribsheet and Expecting Better). Any parent who has ever walked out of a concerning appointment with their child's doctor or teacher has experienced a heady mix of emotions--fear, love, confusion, concern, sadness,...

The Natural Wellness Journal: A Lay person's guide to your Natural Health Systems

$28.46

Report copyright infringementby Philly J. Lay (Author) JOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey! QUICK AND EASY meditation and breathwork practices to boost your mood, increase your energy and embrace mindfulness! "Utterly divine!" -TomfooleryAuthor BiographyPhilly J Lay is a long-standing advocate for our health and that of our planet. After a near d...

$23.95

Report copyright infringementby Betty Martin (Author), Robyn Dalzen (With)Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It's a question with a myriad of answers - and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many cli...

Aromagick: A Scentual Journey Through The Ritual Year

$32.40

Report copyright infringementby Diti J. Morgan (Author)Ever since I was little, I had a strong desire to smell everything around me. My fascination with scents and aromas led me to study aromatherapy. As a diligent learner, I quickly became acquainted with the volatile pure essences. As I continued to experiment with both single and blended essences, I observed that the fragrances I used had a noticeable impact on my overall mood, for instance, a single essence or a blend of essential oils ca...

Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice

$27.00

Report copyright infringementby Jon Fogel (Author), Tina Payne Bryson (Foreword by)A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child's needs with empathy, and create a calmer home--without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way to raise kids than the old-school yelling, threats, bribes, and punishment way. For Jon Fogel, that realization set him on a p...

Connecting the Dots: Ancient Wisdom, Modern Science

$57.53

Report copyright infringementby Lia Russ (Author)Connecting the Dots is a book of discoveries that began when the author was nine and unexpectedly healed a horse. Determined to uncover the source of this intuitive experience, Lia Russ spent decades traveling across continents, exploring ancient texts and healing methods, and diving into the intricacies of modern physics. She discovered life-enhancing truths and a deep understanding of the human body, supported by a paradigm that views the wor...

Hormone Havoc: Dispelling the Myths & Misconceptions about Hormones in Women and Men

$21.58

Report copyright infringementby Terri Deneui (Author)"Hormone Havoc empowers individuals to take charge of their health journey by becoming their own hormone advocates. Like the author herself, the book catalyzes positive change, inspiring readers to make informed decisions and take proactive steps towards a life of vitality by saying "no" to a system that, through fear, misunderstanding, and misrepresentation, has led us down the road of low hormone complacency. As an outside-of-the-box neur...

Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss

$18.95

Report copyright infringementby Molly Zemek (Author)According to Master-certified life coach and Le Cordon Bleu trained chef Molly Zemek, untangling food's role as a necessary source of nourishment and emotional comfort may be a complicated process, but it is an essential part of personal healing. As a lifelong foodie turned life coach, Molly Zemek spent years pursuing what she calls a "love affair" with food. Her passion for eating and cooking led to her feeling out of control around food an...

From the Starting Gate: The Winning Strategies for Wealth, Health, and Happiness

$45.34

Report copyright infringementby Billy Peterson (Author)Billy Peterson rode racehorses for nine years as a professional jockey, becoming the number one quarter horse jockey in the United States of America. After retiring, he became a financial advisor and is a five-time member of Raymond James Chairman's Council. He was also named to Barron's list of top advisors in the United States and has been selected to America's Best-in-State financial advisors by Forbes six times. In short, the author k...

Heal Your Birth, Heal Your Life: Tools to Transform your Birth Experience and Create a Magical New Beginning

$30.22

Report copyright infringementby Sharon King (Author), Karl Dawson (Foreword by)Foreword by Karl Dawson How we come into the world really matters. Yet within our current Western birthing paradigm, we have lost touch with the impact that the experience of birth can have on the baby. What happens to us in the womb and at birth can have far-reaching consequences that shape the way we experience and see the world for the rest of our lives. This groundbreaking book dispels the myth that babies are ...

Inside Subculture: The Postmodern Meaning of Style

$73.71

Report copyright infringementby David Muggleton (Author), Joanne B. Eicher (Editor)What motivates people to dress in a manner that marks them out as different to the conventional norm? Is it true that, with dress, 'anything goes' in our mix-and-match postmodern culture? Have easily recognizable, authentic subcultures imploded in a glut of ironic revivals and stylistic fragmentation? Does this supposed 'post-subcultural' generation actively celebrate ephemerality, transience and disposability,...

The 10-Minute Wall Pilates for Seniors Revolution: Unleash Your Inner Strength with this Step-by-Step Illustrated Guide for Ageless Flexibility, Balan

$20.23

Report copyright infringementby Golden Grace Wellness Publishing (Author)Embark on a transformative journey with "The 10-Minute Wall Pilates for Seniors Revolution" and discover how just ten minutes a day can revitalize your life. This essential guide by Golden Grace Wellness answers your most pressing questions about senior fitness and addresses common challenges with actionable solutions. What will I learn? How can I improve my balance and reduce the risk of falling? Is it possible to regai...

Dash Diet Cookbook for Beginners 2024: Discover Nourishing Low Sodium Recipes to Lower Your Blood Pressure and Overcome Hypertension, With 30 Day Meal

$17.53

Report copyright infringementby Joshua S. Gray (Author) Number of Pages: 196 Dimensions: 0.42 x 9 x 6 IN Publication Date: January 04, 2024

Stage 3 Kidney Disease Diet Cookbook for Seniors: The Ultimate Nutrition Guide With Low Sodium, Low Potassium, and Low Phosphorus Kidney friendly Reci

$22.93

Report copyright infringementby Mary D. Cook (Author) Number of Pages: 112 Dimensions: 0.23 x 8.5 x 5.5 IN Publication Date: December 31, 2023

The Essential Guide to Dementia Caregiving: 70 Vital Tips for Caregivers to Know

$18.88

Report copyright infringementby Lindsay White (Author)The Essential Guide to Dementia Caregiving Among dementia books for caregivers, this is Dementia Caregiving 911. It's not just a book written from a medical perspective of someone who has studied in books (although the author does have licensed medical credentials), nor is this an "our story" book. Rather it is a highly practical handbook written by one dementia caregiver who has served more than 10 years in the trenches helping you, anoth...

Multiple Sclerosis Anti-Inflammatory Cookbook: Quick and Easy Delicious Low Carb, Low-Fat Recipes and Diet Meal Plan to effectively Manage and Treat M

$14.83

Report copyright infringementby Noreen Hart (Author)HERE IS THE COOKBOOK SPECIALLY DESIGNED TO HELP YOU FIGHT MS! Are you or a loved one facing the daily challenges of multiple sclerosis? Whether you are newly diagnosed with MS, or you have been living with it for a while, the "Multiple Sclerosis Anti-Inflammatory Cookbook" will help you take charge of your health and well-being with easy and delicious recipes. What are the Benefits You Can Expect from Buying this Book? Empowered Symptom Man...

Code To Human LIfe: Building Good Relationships

$27.00

Report copyright infringementby Janice Boss (Author)During life, we will have many successes and many failures, however, one of the greatest accomplishments in life is: (1) savoring and building relationships; and (2) assigning relationships at the top of your goals in life. You will find that if you determine how to be successful at building relationships, you will have so much more peace in life, and less stress. The Creator knew how important relationships would be to human beings in life,...

Keep the Beat Recipes: Deliciously Healthy Family Meals

$34.11

Report copyright infringementby Us Department Health and Human Services (Author), National Institutes of Health (Author), Blood and Lung Inst National Heart (Author)Full color, illustarated publication. The cookbook showcases new dishes that were created especially for the NHLBI by a Culinary Institute of America-trained chef/instructor and father of two. We even tested the recipes with parents and school-aged children to make sure they liked them. The cookbook also provides tips for involvin...

28 Day Chair Yoga for Seniors to Lose Weight: Reclaim Your Strength, Flexibility, and Independence with Simple Exercises in Just Minutes a Day! + BONU

$20.23

Report copyright infringementby Carol Bolden (Author)Revolutionize Your Health: Discover the Transformative Power of Chair Yoga for Seniors in Just 28 Days!Are you tired of feeling limited by your age and weight?Do you yearn for a stronger, more flexible body and a sense of independence?Are you ready to embark on a life-changing journey towards better health and well-being?Join me, a fellow senior and health enthusiast, on an incredible journey to reclaim your strength, flexibility, and indep...

Pilates Bar Workouts for Beginners: The Easy Step By Step Guide For Men And Women To Lose Weight, Prevent Aging And Enhance Mobility, Strength, Flexib

$14.83

Report copyright infringementby Randy T. Lucas (Author)Attention: Imagine the feeling of waking up every day with more energy, a more sculpted body, and the agility of youth. This isn't a distant dream; it's the transformative promise of Pilates bar workouts. But what is a Pilates bar, you ask? Picture a lightweight, portable bar, often accompanied by resistance bands, that becomes your personal gym. It's a simple tool designed to refine and enhance traditional Pilates exercises, making it pe...

$30.22

$21.58

Report copyright infringementby Christina L. Cloud (Author), Christina L. Cloud (Illustrator)This book is dedicated to God for the miraculous handy work over my life. Also to my family, friends, readers and supporters. Thank you for your love, care, understanding and never giving up on me. A strong dedication to Rick Castle and Native Book Publishing Team for your hard work and commitment to this project. Last but not least, to every individual that is struggling with or who has survived the ...

$14.00

Report copyright infringementby Audre Lorde (Author), Tracy K. Smith (Foreword by)Moving between journal entry, memoir, and exposition, Audre Lorde fuses the personal and political as she reflects on her experience coping with breast cancer and a radical mastectomy. A Penguin Classic First published over forty years ago, The Cancer Journals is a startling, powerful account of Audre Lorde's experience with breast cancer and mastectomy. Long before narratives explored the silences around illnes...

Fear No Food: The Last Weight Loss Program You'll Ever Need - Paperback

$18.34

Report copyright infringementby Dan Lemoine (Author), Noel Abood (Author)It's the holy grail of health and wellness: a weight loss program based in science and technology that helps remove the guesswork from getting-and staying-healthy forever. Struggling with weight gain takes a toll on physical health, but the emotional stress and internal conflict it creates are discussed less often. Can I really lose the weight? Do I have the willpower? Dr. Noel Abood and Dan LeMoine have answers that wil...