Health & Fitness

25001 books

Hormone Reset Diet for Women Over 40: 21 Days Hormone Resetting/Balancing Plan to Boost/Heal Your Metabolism and Lose Weight Quickly for Healthy Livin

$14.83

Report copyright infringementby Martins Sant (Author)Embark on a transformative journey with "Revitalize at 40+: The Complete Hormone Reset Diet for Women," a groundbreaking guide crafted for the unique nutritional needs of women over 40. This book is more than just a diet plan; it's a comprehensive pathway to rejuvenating your body, mind, and spirit. As you step into your 40s and beyond, your body undergoes significant changes, often leading to hormonal imbalances that affect your health and...

$28.78

Report copyright infringementby Lulu and Bell (Author)Capture the warmth and excitement of this special occasion with this hardback baby shower guest book. It's a perfect canvas for your heartfelt messages, advice, and warm wishes for the growing family. At the book's end, you'll find a practical gift log to record the thoughtful presents given to welcome the little one. A keepsake to treasure, this book preserves the love and joy shared on this momentous day. Number of Pages: 72...

$12.13

Report copyright infringementby Tanya Smith (Author)Welcome to "Herbal Tinctures for Specific Ailments: A Holistic Recipe Book"! This guide will introduce you to the wonderful world of herbal tinctures and how to create targeted remedies for various ailments and specific body sections. Explore the healing potential of nature as we delve into the recipes that harness the power of herbs to support your overall well-being. Number of Pages: 106 Dimensions: 0.22 x 9 x 6 I...

The Stroke Recovery Cookbook: Delicious Recipes for Regaining Health and Wellness After Stroke

$16.18

Report copyright infringementby Williams Charlotte (Author)Proper nutrition is a сrіtісаl component of ѕtrоkе recovery, аnd Thе Stroke Rесоvеrу Cооkbооk рrоvіdеѕ dеlісіоuѕ аnd nutritious recipes thаt can аіd іn rеgаіnіng health аnd wellness аftеr a ѕtrоkе. Thіѕ сhарtеr has рrоvіdеd аn оvеrvіеw of thе іmроrtаnt nutrіеntѕ nееdеd durіng ѕtrоkе rесоvеrу, аѕ wеll аѕ the сhаllеngеѕ that ѕtrоkе ѕurvіvоrѕ may face whеn іt соmеѕ tо еаtіng. Bу fоllоwіng thе tips рrоvіdеd, ѕtrоkе ѕurvіvоrѕ саn mаkе mеаl...

American Materia Medica, Therapeutics and Pharmacognosy: Developing the Latest Acquired Knowledge of Drugs, and Especially of the Direct Action of Sin

$43.13

Report copyright infringementby John Uri Lloyd (Author), Finley Ellingwood (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur,...

Swimbox: The art and the mechanics of freestyle swimming

$56.43

Report copyright infringementby Elisa Scaioli (Author), Filippo Megli (Foreword by), Alessandro Resch (Author)Swimbox is a container of tools and concepts for swimming technique that delivery the essence of theory to combine it with practical elements and see its specific application to swimming. It brings the most important academic content and scientific research to the aquatic public. It doesn't sell any training tables, but describes in practice how to swim in detail, providing the "secre...

Your Best Is yet to Come!: Believe-Educate-Stand-Tall Information on the Covid-19 Vaccination, Inhalation, or Pill

$32.11

Report copyright infringementby Roxann Henagan (Author)In the twenty-first century, it seems everyone is being told what to do. We see on the news every day the results of how that is working out, especially with a new generation. So how do we build and strengthen our cognitive thinking skills so we can obtain our BEST, even in a world where mixed messages are rampant? In a guide shared with a passionate, straightforward, and heartfelt approach, Roxann Henagan draws upon biblically educated s...

Everything you need to know about PTSD: Causes, Symptoms, Treatment

$13.46

Report copyright infringementby Bizmove Health (Author)/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about PTSD: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video version of the book here: https: //www.youtube.com/watch?v=TSkTINsSriY Number of Pages: 48 Dimensions: 0.1 x 9.02 x 5.98 IN ...

GERD & Acid Reflux Diet Cookbook: Complete guide on GERD, acid reflux, and gastritis with natural remedies. More than 150 delicious quick and easy low

$17.53

Report copyright infringementby Charles Thompson (Author)Do you suffer from acid reflux, GERD and are you tired of that annoying reflux? Are you looking for a healthy diet and numerous recipes to go back to eating with pleasure? Well, this is the guide for you ...Scientific studies suggest that small changes in diet, together with a change in lifestyle, reduce the risk of encountering GERD, acid reflux and inflammation of the esophagus. Large-scale analyzes have shown that more than 60 millio...

The Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes for Smart People

$18.88

Report copyright infringementby Loretta Wagner (Author)Are you currently following a ketogenic diet or planning to in the near future? Are you concerned about the food you'll be allowed to eat and how to keep it interesting? This book, The Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes for Smart People, has been created with you in mind, so that finding success with the ketogenic diet comes easy. Inside, you'll find a range of mouth-watering dishes that are quick and easy...

$16.13

Report copyright infringementby Aimee Ackell (Author)Aimee Ackell's, Butterfly Girl, MY LUPUS JOURNEY is a story about the time she was diagnosed with Lupus and how she weathered many trials and challenges on her journey of twenty years with the disease. She gives the reader a positive outlook on how to handle it and how she persevered in her life. She talks about her illness, medications, hospitalizations, family, friends, work, exercise, diet spirituality, and love for inspiring people to c...

Medicinal Plants of Edmonton's River Valley

$33.68

Report copyright infringementby Robert Dale Rogers Rh (Author)This book contains a wealth of information on over 50 medicinal plants in Edmonton Alberta's river valley.Traditional medicinal uses, are combined with modern scientific herbal application recipes of preparation. Large full color photographs help identify native and introduced plants along the trails of the North Saskatchewan River. Number of Pages: 116 Dimensions: 0.3 x 11 x 8.5 IN Publicatio...

A Way Back to Health: 12 Lessons from a Cancer Survivor

$17.95

Report copyright infringementby Kelley Skoloda (Author)Kelley Skoloda was the healthiest person she knew--until the day she became a cancer patient. During her first, routine colonoscopy--without having experienced any symptoms--Kelley received a shocking diagnosis: colon cancer. Based on the true story of her subsequent cancer journey, A Way Back to Health reveals how surprising lessons paved the way for her recovery, shares helpful action steps for those who find themselves in a similar sit...

The Book of She: Your Heroine's Journey Into the Heart of Feminine Power

$21.95

Report copyright infringementby Sara Avant Stover (Author)Follow Your Heroine's Journey to Reclaim Feminine Power and Wisdom Women face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause. Devoid of a central narrative, these rites of passage too often happen in shame and secrecy, leaving women doubting their personal power and self-worth. Bestselling author and founder of The Way of the Happy Woman(R), Sara Avant ...

Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life

$18.99

Report copyright infringementby Naomi Whittel (Author)A New York Times Bestseller Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp? If you said yes to one or more of these questions, then Glow15 is your answer. Based on the breakthrough Nobel Prize-winning science of autophagy--the process by which cells remove toxins, recycle parts, and repair ...

$18.88

Report copyright infringementby Ella Harper (Author)⭐️⭐️⭐️⭐️⭐️ Embark on a transformative journey with "Smoothie Recipe Book 2024: The Ultimate Beginner's Guide," your essential smoothie recipe book packed with an array of smoothie recipes designed to cater to every taste and health need. Whether you're looking for a healthy smoothie recipe book or a comprehensive smoothie cookbook to embark on a smoothie diet, this guide has it all. ✅ Number of Pages: 76 Dimensions:...

The Ultimate Acid Reflux Diet Cookbook: Easy Relieve Heartburn, GERD, and LPR with Natural and Budget-Friendly Strategies. Enjoy 28 Days of Healthy, A

$21.58

Report copyright infringementby Kate Bloom (Author) Number of Pages: 104 Dimensions: 0.22 x 11 x 8.5 IN Publication Date: February 17, 2024

Chair Yoga for Women to Lose Weight: Exercise to Shed Belly Fat Enhance Mobility Flexibility and Strength with Intermediate Posture Poses

$13.48

Report copyright infringementby Forrest Vargas (Author)Sit, Stretch, Slim: Chair Yoga's Effective Approach to Weight Loss!Chair Yoga for Women to Lose Weight" is your gateway to holistic wellness and vibrant living. Written by renowned yoga instructor Forrest Vargas, this book offers a transformative journey for busy women seeking to prioritize their health. Through illustrated poses, expert guidance, and inspiring stories, Vargas introduces the gentle yet effective practice of Chair Yoga. Di...

Chair Yoga for Men Over 50: The Ultimate Manual for Boosting Strength, Stability, and Flexibility as You Age, with Effortless Daily Exercises for

$16.54

Report copyright infringementby Jerry Hargrave (Author)Are you tired of waking up stiff, achy, and off-balance? Do you miss the days when you could move with ease and vitality? Say goodbye to limitations and hello to a new chapter of vitality with "Chair Yoga for Men Over 50".Inside this empowering guide, you'll find a precious trove of gentle but profoundly effective chair yoga exercises designed specifically for men over 50. With over 60 meticulously curated exercises ranging from soothing ...

Strength Training For Seniors: Easy to Follow Strength, Flexibility, and Balance Exercises

$10.78

Report copyright infringementby Deborah Shannon (Author)Are you ready to start your fitness journey?It's so important to build strength, flexibility, and balance as we age. This book contains easy to follow exercises to help achieve your goals.What's included: - Warm up- Lower body routine- Balance Exercise- Upper body routine- Cool downThese exercises can be done at home with or without weights. You are able to follow along at your own pace. You don't need to have any experience. What have y...

Watsu Aquatic Therapy: A Guide to Water-Based Healing for Mind, Body, and Spirit: Fundamentals to Advanced Practices, Customized Sessions, Re

$13.45

Report copyright infringementby Wilfredo Carson (Author)Watsu Aquatic Therapy: With Expert Guidance" is a pioneering manual that delves deep into the transformative potential of aquatic therapy, offering a comprehensive roadmap for both beginners and seasoned practitioners.At its core, this book reveals the profound principles of Watsu, an innovative therapeutic approach that harnesses the power of water to heal and rejuvenate the mind and body.Through meticulous exploration, readers embark o...

Through The Storm: A Husband's Chronicle of His Wife's Battle with Cancer and His Own Battle with Unbelief

$24.46

Report copyright infringementby Michael Groves (Author)There are those days when the sun is shining with no clouds in the sky, and it's peaceful and tranquil, but then, just like that, the sky grows dark, and the storm begins to rage. In the year 2020, during the height of the COVID-19 pandemic, Rhonda was given a devastating diagnosis. This diagnosis would tremendously impact her health and her husband's faith. Michael's transparency in this book is sure to be refreshing to all who read. The...

When What Gives Way to Why The Companion Workbook

$18.34

Report copyright infringementby Rebecca Claeys (Author)This is not your grandma's burnout workbook!This workbook was crafted to be a companion to Rebecca Claeys's book, When What Gives Way to Why. The book contains 13 exercises to help work through the transformational journey in her signature method, the Soul Alchemy Cycle, which is focused on finding true healing rather than the standard practice of treating symptoms.This provides the reader with the foundational infrastructure to find thei...

Mediterranean Diet Cookbook for Type 2 Diabetes for Seniors: Nutrition Guide with 50 delicious low-carb recipes for blood sugar regulation and managem

$17.53

Report copyright infringementby Cole Hull (Author)Embark on a journey to delicious well-being with our "Mediterranean Diet Cookbook for Type 2 Diabetes for Seniors." This nutrition guide is a treasure trove of 50 mouthwatering, quick, and easy-to-prepare low-carb recipes designed specifically for blood sugar regulation and the management of type 2 diabetes in older adults. In the introductory chapter, we delve deep into understanding Type 2 Diabetes in seniors and highlight the exceptional be...

Feldenkrais Method: A Comprehensive Guide To The Feldenkrais Method For Mindful Movement, Pain Relief, And Lifelong Well-Being

$13.45

Report copyright infringementby Wilfredo Carson (Author)This comprehensive handbook seeks to provide a thorough understanding of the concepts that underpin the Feldenkrais Method. Its goal is to provide readers with a comprehensive grasp of the principles and practices that underpin this somatic approach. By delving into the method's complexities, the book aims to be a beneficial resource for those looking to expand their understanding of body-mind connections, movement optimization, and holi...

Chair Yoga for Men Over 50: The Complete Guide For Weight Loss, Strength, Flexibility, Mobility And Balance For Beginners And Seniors With Easy Da

$16.18

Report copyright infringementby Paul R. Guillot (Author)This Book Includes a BONUS: A fitness planner (paperback only) Chair Yoga for Men Over 50: The Complete Guide for Weight Loss, Strength, Flexibility, Mobility, and Balance for Beginners and Seniors with Easy Daily Workouts In the journey of life, maintaining physical health and mobility becomes paramount, especially as we cross the milestone of 50. Understanding this, the essence of Chair Yoga emerges as a beacon of hope and rejuvenation...

Wall Pilates For Women Over 60: Step-by-step illustrated low impact exercise to improve mobility and regain flexibility.

$20.23

Report copyright infringementby Desmond T. Hall (Author) Number of Pages: 112 Dimensions: 0.23 x 9 x 6 IN Publication Date: February 03, 2024

The New Carnivore Cookbook: High- protein carnivore recipes, Paleo carnivore cooking guide, zero-carb carnivore meals

$14.83

Report copyright infringementby Lily Quinn (Author)The carnivore diet, consisting entirely of animal foods like meat, fish, eggs, and low-carb dairy, has been rising in popularity for its reported benefits related to weight loss, digestion, mental clarity, and inflammation reduction. But where do you start when eliminating all plant foods? How do you make nutritious and enjoyable meals within such restrictive parameters? The New Carnivore Cookbook is your go-to guide for transitioning to and ...

Fast Track Diet for Lpr: 20 Fast relieving recipes to heal lpr, gerd and acid reflux quickly

$18.90

Report copyright infringementby Celine Bamas (Author)Are you tired of suffering from the discomfort of LPR (Laryngopharyngeal Reflux), GERD (Gastroesophageal Reflux Disease), or acid reflux? Are you looking for a fast and effective solution to relieve your symptoms and regain control of your life? Look no further! In "Fast Track LPR Diet," we present a comprehensive guide to combat these common digestive issues with 20 carefully crafted, delicious, and easy-to-follow recipes. Whether you've b...

Blood Type A+ Cookbook: 50+ delicious Recipes for Your Blood Type To Achieve Good Health And Wellness

$12.13

Report copyright infringementby Adam Kabbani (Author)Calling all blood type A+ individuals!Welcome to the ultimate guide to nourishing yourself with the A+ blood type meal plan. The Blood Type A+ Cookbook offers a variety of delicious and nutritious recipes tailored specifically to meet the dietary needs of individuals with blood type A positive. What to Eat: Discover a delectable selection of recipes carefully curated to maximize your health and well-being. This cookbook offers a wide array ...

The Herbal Remedies and Natural Medicine Bible for Children's Health: The Ultimate [10 in 1]Collection of Healing Herbs, Flowers and Plants for Kid's

$28.17

Report copyright infringementby Naturecures Press (Author)Unlock Vibrant Health for Your Child with Nature's Healing Bounty! Discover the transformative world of holistic well-being with "Herbal Remedies and Natural Medicine Bible for Children's Health." This extraordinary 10-in-1 collection is your gateway to a treasure trove of healing herbs, flowers, and plants curated to nurture your child's health from common ailments to chronic conditions. Why Choose This Comprehensive Guide? ...

Hashimoto's Diet Cookbook: The Ultimate Recipe Book That Contain Easy Delicious Meals For Thyroid Healing

$12.83

Report copyright infringementby Kevin S. Maxwell (Author)Discover a transformative journey to thyroid health with our Hashimoto's Diet Cookbook. Immerse yourself in a symphony of flavors crafted to nourish and support, offering recipes that not only delight the palate but also heal the body.Unveil the benefits of anti-inflammatory ingredients, carefully selected to foster thyroid well-being. Picture savoring a Mediterranean Stuffed Acorn Squash, feeling the surge of energy from nutrient-dense...