Health & Fitness

25001 books

Carnivore Reset: Transform Your Health and Unleash Vitality with the Carnivore Diet

$13.48

Report copyright infringementby Crown Publishers (Author)"Carnivore Reset: Transform Your Health and Unleash Vitality with the Carnivore Diet" is a groundbreaking guide that introduces you to the incredible power of the carnivore diet - a dietary approach that focuses on consuming animal-based foods exclusively. Whether you're seeking to reset your health, optimize your energy levels, or explore a new way of eating, this comprehensive book provides the knowledge, tools, and inspiration you ne...

30 Bodyweight Exercises: Build Strength at Home Without Equipment

$17.53

Report copyright infringementby Elena R. Montires (Author)Are You Looking To Start A Fitness Journey On A Budget? Look No Further!Bodyweight exercises can be done anywhere, anytime, and require no equipment except YOUR OWN BODY! If you are on a budget, this is one of the best ways to get your fitness journey started!What is included in this book: An explanation of some benefits of bodyweight exercises An explanation on how to use this book to create your own workout regimen Warm up and Cool...

Mediterranean Superfood Cookbook: 100 Healthy and Delicious Mediterranean Recipes for a Low-Fat Diet

$20.23

Report copyright infringementby Olivia Armstrong (Author)Discover the ultimate guide to healthy, flavorful cooking with our Mediterranean Superfood Cookbook. Packed with 100 mouthwatering recipes, this comprehensive cookbook is a must-have for anyone seeking to embrace a low-fat diet while indulging in delicious, nutritious meals.Inside its pages, you'll embark on a culinary journey through the enchanting flavors of the Mediterranean region. With a focus on fresh and wholesome ingredients, ou...

The Complete Healing Thyroid Cookbook: Nourishing Recipes for Hypothyroidism and Hashimoto's Relief

$14.83

Report copyright infringementby Patricia Jeffers Rdn (Author)Discover the key to reclaiming your health and vitality with The Complete Healing Thyroid Cookbook.Are you or someone you love struggling with hypothyroidism or Hashimoto's disease?If so, this comprehensive cookbook is your roadmap to renewed energy and well-being.This cookbook is packed with nourishing recipes specially crafted to support thyroid health. Unlock the secrets to alleviating symptoms, boosting metabolism, and promoting...

The Art of Perfumery: and the Methods of Obtaining Odours of Plants. With Instructions for the Manufacture of Perfumes ... to Which is Added

$56.09

Report copyright infringementby G. W. Septimus (George Willia Piesse (Created by)This classic work by George William Septimus Piesse provides a fascinating exploration of the art and science of perfumery. With detailed instructions on the methods of obtaining odours of plants and the manufacture of perfumes, as well as an appendix on preparing artificial fruit-essences, this book is an indispensable resource for anyone interested in the history and practice of perfumery. With its engaging sty...

6 Minute Fitness at 50+: Core Exercise for Balance and Strength

$9.43

Report copyright infringementby Gary A. Pry (Author)Meet Alice, a vibrant and youthful 52-year-old woman who had always been passionate about staying fit. As she approached her 50s, she noticed her hectic schedule and various responsibilities had made it challenging to find time for extended workout sessions at the gym.Feeling slightly discouraged, Alice discovered "6 MINUTES FITNESS AT 50+" while browsing through a local bookstore. Intrigued by the promise of quick and effective workouts, sh...

Marijuana Edibles Cookbook: Delicious Recipes for the Modern Cannabis Kitchen

$17.53

Report copyright infringementby Pedro D. Harlow (Author)Are You Looking For an Ultimate Guide to Mastering the Art of Cannabis-infused Cooking and Proper Dosing? The Marijuana Edibles Cookbook: Delicious Recipes for the Modern Cannabis Kitchen is your ultimate guide to mastering the art of cannabis-infused cooking. With this cookbook, you can easily create mouthwatering edible treats that will satisfy both your taste buds and your desire for a cannabis-infused experience. Whether you are a ...

$24.28

Report copyright infringementby Beverly D. Smith (Author)70 Stitch Braids Hairstyles for Stylish and Confident WomenStitch braids are a fantastic way to express yourself and get the ideal appearance if you're seeking for a hairstyle that will make you stand out. This style's extraordinary adaptability, which allows it to be modified to different lengths and fashioned into updos, is one of its most alluring features. Stitch braids are a popular option for a protective hairstyle because of its ...

$10.80

Report copyright infringementby Mohammed Yousif Sleman (Author)"Healthy Eating for Diabetes: A Cookbook and Meal Plan" is a comprehensive guide designed to help individuals with diabetes manage their condition through healthy eating. This book provides valuable insights, practical tips, and a variety of delicious recipes specifically tailored for diabetes-friendly meals. Highlights of the book include: 1. Understanding Diabetes and Diet: Gain a deeper understanding of how diabetes affects the...

Isometric Exercises for Pain Relief: How to Build Strength and Endurance Without Moving

$16.18

Report copyright infringementby Patrick Moore (Author)Are you tired of living with constant pain and discomfort? Do you long for a solution that doesn't require intense physical movement? Look no further! "Isometric Exercises for Pain Relief: How to Build Strength and Endurance Without Moving" is the answer you've been searching for. This book offers a powerful and effective approach to pain relief through isometric exercises. With its easy-to-follow instructions and targeted exercises, you'l...

Fit into Your LEE Black Jeans & Fill Them with Cash: Black Magic Books

$16.18

Report copyright infringementby Lee Black (Author)Do you want to fit into those black, LEE jeans again? Do you want to fill your pockets with cash? If so, then this book is for you!It is time to do more then just buy jeans hoping they will transform your body and your life. This is the book you always needed to get with those jeans to actually create a wonderful transformation in your body, and your life. This book is a perfect fit, because it will help you to both feel and look better, and i...

$17.53

Report copyright infringementby Joan Kim (Author)The alkaline diet may aid health by restricting processed meals and selling extra whole meals. However it does now not help fight disease through affecting your body's pH tiers. Number of Pages: 48 Dimensions: 0.1 x 9 x 6 IN Publication Date: June 13, 2023

Balance Exercise for Seniors: Achieving Optimal Balance and Stability with Age Appropriate Exercises

$14.83

Report copyright infringementby Karen Waldrop (Author)Are you an elder individual struggling with maintaining your balance and composure? If so, "Balance Exercise for Seniors" is the ultimate guidebook designed to help you overcome these challenges and regain your confidence in daily activities. This comprehensive resource offers a wide range of effective exercises and insightful tips specifically tailored to meet the unique needs of seniors. Assessing Your Current Balance as a senior forms t...

$34.49

Report copyright infringementby Gary Sturgis (Author)After the loss of a loved one, grief can become overwhelming and one of the most devastating experiences you can face in life. The death and subsequent aftermath are life changing. Author Gary Sturgis knows first-hand that grief is an everyday experience and dealing with the pain and sorrow on a daily basis can be a daunting task.Surviving Grief - 365 Days a Year is a follow-up to Gary's bestselling book Surviving - Finding Your Way from Gr...

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

$32.50

Report copyright infringementby William W. Li (Author)The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems to fight cancer, diabetes, cardiovascular...

Hodgkin lymphoma: A survival guide for patients

$26.98

Report copyright infringementby Bhratri Bhushan (Author)Revised and updated for 2024. Hodgkin lymphoma is one of the most treatable cancers. With the advent of new diagnostic and therapeutic modalities, the management landscape of Hodgkin lymphoma has dramatically changed. In this book, together we will explore the subject of Hodgkin lymphoma. This will help you understand the disease better. It is overwhelming to know that either you or your loved one has been diagnosed with Hodgkin lymphoma...

$10.78

Report copyright infringementby Nellie Augustine (Author)It's important to keep in mind that every person's diet will affect fertility differently, several foods are known to have fertility-enhancing properties. Despite the fact that they might not always lead to conception, these nutrients can nevertheless help with general reproductive health. Here are a few foods that have a history of supporting increased fertility. Number of Pages: 32 Dimensions: 0.07 x 10 x 8 I...

$10.78

Report copyright infringementby Theresa Shockey (Author)Embrace the Glucose Revolution: Ignite Your Health, Happiness, and VitalityAre you tired of feeling sluggish, struggling with your weight, and battling chronic health issues? It's time to embrace the Glucose Revolution and transform your life. In this groundbreaking book, renowned health expert Dr. Emily Carter reveals the secrets to unlocking the power of glucose for optimal health, happiness, and vitality. About This Book: Discover t...

$Vision of the Creator: / the Book of Information \ Prophecy / Healing \ Written Through a Seer of God / Revealing the Unknown \$

$68.78

Report copyright infringementby Marco Carbone (Author)Isaiah 2:4"And he shall judge among the nations, and shall rebuke many people: and they shall beat their swords into plowshares, and their spears into pruninghooks: nation shall not lift up sword against nation, neither shall they learn war any more." AKJV (Psalms 67:4). The Holy Bible is the most widely distributed, least understood book in the history of creation. Due to early understandings and handed down traditions of world renowned t...

Atrial Fibrillation Diet: Nutritious Recipes for Managing AFIB Symptoms and Promoting Heart Health

$16.18

Report copyright infringementby James Kennedy (Author)PREVIEWAtrial fibrillation (A-fib) is an irregular and often very rapid heart rhythm (arrhythmia) that can lead to blood clots in the heart. A-fib increases the risk of stroke, heart failure and other heart-related complications.During atrial fibrillation, the heart's upper chambers (the atria) beat chaotically and irregularly - out of sync with the lower chambers (the ventricles) of the heart. For many people, A-fib may have no symptoms. ...

Exercise Physiology: For Health and Sports Performance

$106.90

Report copyright infringementby Nick Draper (Author), Craig Williams (Author), Helen Marshall (Author)This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education, and sports coaching will need to know.Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop sh...

$16.18

Report copyright infringementby Ashley Clark (Author)"7 Steps to Get Off Sugar and Carbs" by Ashley Clark is a practical and transformative guide to breaking free from the harmful grip of sugar and carbohydrates. Are you tired of feeling controlled by cravings and longing for a healthier lifestyle? This book presents a clear roadmap to reclaim your vitality and achieve lasting change. Discover how to identify hidden sources of sugar and carbs, overcome cravings, and develop a sustainable, low...

How to Build a Low Vision Reader: Desktop Digital Magnifier

$28.80

Report copyright infringementby Thomas E. Strong (Author)The Low Vision Reader is intended to provide a low-cost solution for low vision people who have macular degeneration, diabetic retinopathy, or other vision impairments that impede their ability to read the ordinary things you need in order to get through daily life. Other "reading machines" are large, stationery, bulky and very expensive - using their own proprietary magnification electronic cameras and video screens. Our device combine...

Beginner's Hack for CrossFit: Workouts for Mental Toughness and Resilience

$14.83

Report copyright infringementby Kevin Hise (Author)Are you a novice hoping to get into CrossFit, but want to improve not just your physical strength, but your mental toughness and resilience as well? Look no further than "Beginner's Hack for CrossFit: Workouts for Mental Toughness and Resilience."In this comprehensive guide, you'll learn about the importance of mental toughness and resilience in CrossFit, and how you may develop these abilities through a combination of physical and mental tra...

Fentanilo: Sobredosis Suicidio o Resiliencia

$20.25

Report copyright infringementby Andrea Tirado Vazquez (Author)El fentanilo ( Fentanyl)esta causando una gran crisis de salud publica referente a las adicciones.Esta es mi historia, como viví en el infierno y como salí de el.La adicción al fentanilo (Fentanyl) es de las más potentes que existen en este momento a nivel mundial.El tráfico de Fentanilo (Fentanyl) esta causando problemáticas entre naciones.Las personas que llegamos a consumir fentanilo tenemos de problemas físicos y emocionales de...

Pregnancy Workout Guide: Safe and Effective Workout for Every Pregnant Woman - Paperback

$17.53

by Vera Reynolds (Author)Congratulations on your journey to motherhood! The Pregnancy Workout Guide is here to help you maintain a healthy and fit pregnancy. This comprehensive guide offers safe and effective exercises for each trimester, nutrition and hydration guidelines, modifications for common pregnancy symptoms, and postpartum exercise recommendations. Designed by certified fitness experts, this guide is a must-have for expectant mothers who want to stay active and healthy during pregna...

PCOS Cookbook for Women: Reclaim Your Health with Delicious and Nutritious PCOS-Friendly Recipes! - Paperback

$17.87

by Emily Smith (Author)PCOS Cookbook for Women is the ultimate guide to managing PCOS symptoms through a healthy and delicious diet. With a focus on new recipes each for breakfast, lunch, dinner, snacks and appetizers, desserts, and beverages, this cookbook offers a wide range of options for women with PCOS who are looking to make dietary changes. This book is perfect for women who are struggling with the symptoms of PCOS, such as irregular periods, weight gain, acne, and mood swings. It prov...

Weight Gain Diet Cookbook For Men: The proven step-by-step guide to weight gain and a healthy life - Paperback

$17.53

by Jerica R. Holmes (Author)Stop settling for the same old boring diet and start gaining weight in a healthy and delicious way with the Weight Gain Diet Cookbook For Men! This cookbook has been specifically designed for men looking to gain weight and build muscle, with a range of easy-to-follow recipes, meal plans and exercises. This Weight Gain Diet Cookbook For Men is packed with over 100 delicious and nutritious recipes that are ideal for adding extra calories and nutrients to your diet. F...

My Journey: from gallbladder attack to recovery without surgery - Paperback

$17.84

by John Englezos (Editor), Donna Barrington (Editor), Joanne Elvira (Author)On the 14th day of August 2019, I had a wake-up call that took me by surprise. I didn't know how much my life was about to change.After a long-term relationship ended, I was devastated beyond belief. I found myself depressed, lonely and very insecure.By chance, I met a long-lost friend and from then on I was living the good life. I was partying and over-indulging in ways that would eventually take their toll on my hea...

$14.36

by Daniel Jackson (Author)What if there was a safe, natural treatment that could do all of the following and more?- Reduce pain- Lose fat- Eliminate anxiety- Boost your immune system- Detoxify your body- Fight aging- Improve gastrointestinal disorders- Reduce blood pressure- Improve many skin conditions- Increase energy levels There is... it's called red light therapy. Red light therapy has become the go-to treatment for health-conscious people looking to improve their quality of life via nat...

Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback

$14.83

by Michael S. Owen (Author)MASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and Vitality Is an essential guide for men over 60 to understand the health benefits of Intermittent Fasting and how to successfully incorporate it into their lifestyle.This book covers the science of Intermittent Fasting, the role of hormones, how to begin and select the best technique. how to combine it with physical activity, how to control social situations. how to overcome plateaus and s...

$20.14

by Dan Hild (Author)Detoxing is much more than a fad word or a trend, it is a time honored tradition that has benefitted countless generations. With modern medicine and food advances, we have discovered even more ways to detox the body, including using certain roots like ginger or fruits like lemon. Add the two together and you have a potent combination of amazing proportions. The Lemon Ginger detox is a good starting point for anyone seeking to cleanse the body before undergoing more powerfu...