Health & Fitness

25001 books

The Proven Solution to Eliminate Low Back Pain Forever and.... Get a Flatter Stomach: Suck It In!

$57.58

Report copyright infringementby Christine Lynders (Author)"Suck It In. It's the SINGLE best thing you could ever do for your back." - Christine Lynders, physical therapist and author "It's an absolute miracle!" - Mary Rinato Berman, patient DON'T LIVE ANOTHER DAY WITH BACK PAIN Did you know that after just one episode of low back pain, you lose the normal function of two critical muscles-your transversus abdominis and multifidus? This is why your back pain persists or never truly goes away. T...

You Are Not Alone: Dealing with Lewy Body Dementia

$42.07

Report copyright infringementby Kathy Teyler Teyler Jarrett (Author)Part memoir and part help book, You Are Not Alone details all a caregiver for a person with Lewy Body Dementia needs to know, from symptoms to diagnosis to care for their loved one and themselves, from beginning to end of their caregiving journey. Number of Pages: 732 Dimensions: 1.46 x 10 x 8 IN Publication Date: May 30, 2024

Moving Beyond the Covid-19 Lies: Restoring Health & Hope for Humanity

$24.99

Report copyright infringementby Bryan Ardis (Author)Dr. Ardis' work has already saved so many lives around the world and this book will do the same! Dr. Paul Alexander, PhD, Former Senior Pandemic Advisor to President Trump This book reveals the shocking truth about COVID-19 and the Vaccines. Read it. It will set you free. Christiane Northrup, M.D., Three-Time N.Y.T. Bestselling Author Dr. Ardis got to the truth and helped thousands get well. I'd give him a Gold Medal, a Nobel Prize, and a Co...

The Right Rehab: A Guide to Addiction and Mental Illness Recovery When Crisis Hits Your Family

$68.40

Report copyright infringementby Walter Wolf (Author)The ultimate 'what you need to know' guide for navigating the confusing world of addiction treatment, insurance coverage, and recovery.Imagine you are awakened by a call at 3 a.m., informing you that your loved one is in crisis due to addiction or mental illness. Maybe he or she has been incarcerated, hospitalized, or left for dead from an overdose. Who would you turn to and what would you do next?Walter Wolf got that very call when his own ...

The Journey's End: An Investigation of Death and Dying in Modern America

$63.00

Report copyright infringementby Michael D. Connelly (Author)In the tradition of Atul Gawande's Being Mortal, this compassionate work helps individuals develop a more accepting view of dying while teaching them what to expect and how to navigate the healthcare system at the end of life.In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring holistica...

Sexual Coupons Valentine's Day: Valentines Day Gift For Him Sex Vouchers For Coumples To Enjoy Present For Husband Boyfriend For Valentines Day Or Bir

$18.88

Report copyright infringementby Paul Publishing (Author)Sexual Coupons Valentine's Day Activity Book - Fun for AdultsMake the perfect gift for anyone who loves coloring! Enjoy this Sexual Coupons Valentine's Day Activity Book for adults who want learn more about scissor and more. Click the cover to reveal what's inside!About this book: 40 full pages scissors unique tips and morePrinted on high quality solid white paper.Easily color with crayons, colored pencils or colored pens, Beautiful desi...

Trust Your Gut: Heal from Ibs and Other Chronic Stomach Problems Without Drugs (for Fans of Brain Maker or the Complete Low-Fodmap Diet)

$20.50

Report copyright infringementby Gregory Plotnickoff (Author), Mark B. Weisberg (Author)Drug-free, Natural Remedies for Digestive Problems #1 Bestseller in Irritable Bowel Syndrome Take control of your gut health with natural remedies for GERD or IBS pain. Inside, two leading doctors in integrative medicine offer a personalized plan to restore gut harmony.Listen to your gut. Of the main human body systems, our digestive system is our center. In ancient wisdom and modern idioms, we praise intes...

The Brain on Youth Sports: The Science, the Myths, and the Future

$41.31

Report copyright infringementby Julie M. Stamm (Author)A 2022 Choice Reviews Outstanding Academic Title Dispels the myths surrounding head impacts in youth sports and empowers parents to make informed decisions about sports participation "They're just little kids, they don't hit that hard or that much." "Chronic Traumatic Encephalopathy (CTE) only happens to former NFL players." "Youth sports are safer than ever." These are all myths which, if believed, put young, rapidly maturing brains at r...

The Ramadan Fast: : The Debate on the Benefits of the Ramadan Fast According to Modern Science

$10.73

Report copyright infringementby Muhammed Abdullah Al-Ahari (Introduction by), Huseyin Hulki (Author)This is the English translation of a scientific/spiritual book, originally written in 1913, and entitled The Debate about the Benefits of the Ramadan Fast According to Modern Science. The book was authored by a Turkish physician named Professor Huseyin Hulki and originally written in Turkish and then translated into the Bosnian language. This edition includes the translation, Bosnian original, ...

A Tale of Two Brothers: A Rhyming Story About Making Healthy Choices

$16.20

Report copyright infringementby Tay Odynski (Illustrator), Brittany Andrejcin (Author)A Tale of Two Brothers is a story written with the intention of starting the conversation about healthy eating with young children. The story will help children establish the connection that what they put in their bodies will impact how they feel. Number of Pages: 38 Dimensions: 0.1 x 8.5 x 8.5 IN Publication Date: October 02, 2017

Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

$17.99

Report copyright infringementby Rj Spina (Author)Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life.Change Your Mind presents revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling exercise, you'll uncover the mental programming...

Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System

$17.99

Report copyright infringementby C. J. Llewelyn (Author)Turn Your Vagus Nerve into a Spiritual Powerhouse for Healing The vagus nerve is the great communicator between most systems in your body, including major organs of the brain, digestive system, and heart. It also corresponds perfectly with the seven chakras. Trauma therapist C. J. Llewelyn reveals how these two systems work together to heal your past and clear your body of intense reactions that no longer serve you. With her guidance, you...

Stillness Activity Guide: 52 Weekly Activities to Rest, Relax, and Embody Wellness

$22.97

Report copyright infringementby Maurya W. Glaude (Author)When was the last time you truly felt stillness, a moment of extreme relaxation? In today's fast-paced world, we often prioritize productivity and constant activity, leaving us overextended, stressed, and exhausted. Society teaches us to measure success by how busy we are, and we navigate our many roles with endless checklists and to-do lists.The Stillness Activity Guide: 52 Weekly Activities to Rest, Relax, and Embody Wellness, invite...

$16.95

Report copyright infringementby Callista Buchen (Author)"Motherhood is bound both to life's joy and death's ether, which complicates a woman's relationship to her own body's emotional and physical permeablity. In LOOK LOOK LOOK Callista Buchen writes beautiful prose fragments about and the tendrils that bind her to motherhood and that intersection with mortality. This moving collection situates motherhood as a climate, a destination and reminds us that many of the connections bodies make are ...

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitnes

$20.23

Report copyright infringementby Michael Smith (Author)⭐ Discover the Secret to Building Strength and Vitality Over 40-Without Spending Hours in the Gym!Are you feeling the effects of aging-lower energy, stubborn fat, or decreased muscle tone?Have traditional workouts left you frustrated with slow progress and wasted time?It's time to reclaim your strength, health, and confidence with a proven, efficient plan designed for YOUR body.Strength Training Over 40 by Amazon best-selling author and fi...

Embrace: My story from body loather to body lover

$24.99

Report copyright infringementby Taryn Brumfitt (Author)From crying in despair on the bathroom floor to stepping out in stripper heels onto a brightly lit bodybuilding stage, Taryn Brumfitt has had one hell of a journey from body loather to body lover ... and she's ready to share it in EMBRACE. After posting a less than traditional 'before' and 'after' photo on social media in 2013, not even Taryn could have anticipated the attention it would gain worldwide in the media, propelling her Body Im...

$13.48

Report copyright infringementby Daphne Bryan (Author)"This book represents a critical dissemination aid for countless men and women affected by PD who could find solace thanks to the HDT therapy." In 2011, the Italian neurologist Dr Antonio Costantini began treating his Parkinson's patients with high doses of B1. As a result, their symptoms improved by up to 70% with no obvious progression in the disease over the five years he worked with them. Yet there is still a lack of awareness about th...

Top Trails: Yosemite: 45 Must-Do Hikes for Everyone

$24.95

Report copyright infringementby Elizabeth Wenk (Author), Jeffrey P. Schaffer (Author)Hike, backpack, bring the kids--there's a trail for you in Yosemite National Park. With its towering granite cliffs, impressive waterfalls, and lush meadows, Yosemite National Park offers boundless outdoor adventures. Now in its second edition, Top Trails: Yosemite, by Elizabeth Wenk and Jeffrey P. Schaffer, describes the park's classic destinations and lesser-known jewels in 45 must-do hikes. As part of the...

Macros 101: Your Guide to Macros, Calories, Tracking, Nutrition Labels & More

$21.58

Report copyright infringementby Ellie Perico (Author)If you've been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about: What Macros Are How to Estimate How Many You Need Per Day How To Track Them Easily via a FREE App How to Figure Out your Daily Caloric Requirement How to be in a Deficit (to lose), Stay in range (to maintain) or in Surplus (to gain) How to Read & Understand Nutrition Labels- How to Use My Fitness Pal proper...

Hold on to Your MUSCLE, Be Free of Disease: Optimize Your Muscle Mass to Battle Aging and Disease While Promoting Total Fitness and Lasting Weight Los

$31.66

Report copyright infringementby Robert Iafelice (Author)AMAZON BESTSELLER, Hold On to Your Muscle, Be Free of Disease offers a unique perspective on wellness and disease prevention in the context of muscle health. It is imperative that you hold onto your muscle as you grow older! A decline in muscle mass leads to loss of functionality, impaired metabolic health, and accelerated aging.Age-related muscle loss is not inevitable. Discover why muscle is the key organ in our bodies that drives robu...

Skin Deep: A Dermatologist's Guide to the Science of Skin Care

$11.99

Report copyright infringementby Nancy Lee Silverberg (Author)When most people walk into a department store, drugstore, or go online to purchase skin care products, they're overwhelmed by the sheer number of choices and outlandish claims attached to them. The skin care market is a multi-billion-dollar industry where fantastic statements are made, often with little scientific rationale. In fact, it's estimated that as many as eighty percent of the over-the-counter products have no scientific da...

$14.99

Report copyright infringementby Sandra Perez (Author)Flexiona Tu Mente te ofrece una compilación de ideas y estrategias en cómo desarrollar la habilidad para activar tus pensamientos con optimismo y conciencia demostrando tu belleza interior a través de tus palabras, acciones, y decisiones las cuales te brindarán paz mental. El libro te ofrece una base del nacimiento de los pensamientos más otros factores que contribuyen a nuestros hábitos cotidianos los cuales afectan nuestro estilo de vida....

The Amazing Liver and Gallbladder Flush: A Powerful Do-It-Yourself Tool to Optimize Your Health and Well-being...and Much More

$26.95

Report copyright infringementby Andreas Moritz (Author)In this greatly expanded edition of his international bestseller, Andreas Moritz reveals the most common but rarely recognized cause of illness - gallstones congesting the bile ducts in the liver.Besides leading to gallbladder diseases and gallstone attacks in at least 20 million Americans each year, in many cases, liver bile duct congestion sets the stage for even more serious, seemingly unrelated conditions, including obesity, diabetes,...

Eat Fat, Look Thin: A Safe and Natural Way to Lose Weight Permanently, Second Edition

$21.53

Report copyright infringementby Bruce Fife (Author)You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat-a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating f...

Physical Activity and Public Health Practice

$174.60

Report copyright infringementby Daniel B. Bornstein (Editor), Amy A. Eyler (Editor), Jay E. Maddock (Editor)Physical Activity in Public Health Practice provides the first evidence-based, practical textbook to guide readers through the process of conceptualizing, justifying, implementing, and evaluating physical activity interventions across a broad array of settings and populations. Section One begins with an overview of epidemiology, measurement, critical milestones, and the importance of mo...

Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth

$18.95

Report copyright infringementby Ellie Phillips (Author)You can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges this conventional dental instruction to "brush and floss," arguing it can be both ineffective and potentially harmful. In her groundbreaking book, Kiss Your Dentist Goodbye, she unveils the secrets to achieving and maintaining a truly healthy ...

The Herbal Healing Handbook: How to Use Plants, Essential Oils and Aromatherapy as Natural Remedies (Herbal Remedies)

$17.95

Report copyright infringementby Cerridwen Greenleaf (Author)Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired ideas to enrich your life." ―Arin Murphy-Hiscock, author of The Herbal Alchemist's HandbookThe Herbal Healing Handbook is a spiritual guidebook for using plants, essential oils, arom...

Top Trails: Yellowstone and Grand Teton National Parks: 46 Must-Do Hikes for Everyone

$18.95

Report copyright infringementby Andrew Dean Nystrom (Author), Bradley Mayhew (Author)Hike, backpack, or ride horseback--there's a trail for you. Yellowstone and Grand Teton National Parks offer the ultimate in natural and geothermal wonders: backcountry lakes, panoramic summits, glacier-carved canyons, steaming geyser basins, and vast meadows teeming with wildlife. Top Trails: Yellowstone and Grand Teton National Parks, by experienced outdoors authors Andrew Dean Nystrom and Bradley Mayhew, ...

Blindsided: Lifting a Life Above Illness: A Reluctant Memoir

$17.99

Report copyright infringementby Richard M. Cohen (Author)A hopeful look at coping with the ravages of serious chronic illness by an accomplished journalist, a contributing columnist for the New York Times, and former senior producer of the CBS Evening News Richard Cohen, a veteran journalist, has lived with multiple sclerosis for 30 years. Diagnosed with colon cancer twice in recent years, Cohen chronicles and celebrates a life brimming over with accomplishment and adversity, while struggling...

Got Milked?: What You Don't Know about Dairy and the Truth about Calcium

$16.99

Report copyright infringementby Alissa Hamilton (Author)Refuting the milk industry's overwhelmingly popular campaign--"Got Milk?"--which has convinced us that milk is essential, this scientifically based expose proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it.Bolstered by the dairy industry and its successful "Got Milk?" advertising campaign launched in California to help declining milk sales, as w...

The Whole Life Fertility Plan: Understanding What Effects Your Fertility to Help You Get Pregnant When You Want to

$20.99

Report copyright infringementby Kyra Phillips (Author), Jamie Grifo (Author)A proactive and comprehensive resource that answers every question about fertility health and helps women understand and preserve their fertility options.Does stress affect your fertility? Should you avoid materials made with plastic? How does diet affect your chance of conception? Does acupuncture increase your chances? How old is too old? In The Whole Life Fertility Plan, Kyra Phillips and Dr. Jamie Grifo answer all...

Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

$19.99

Report copyright infringementby Stephen Madden (Author)With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box" and how he got into the best shape of his life.Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit--the fast-growing ...