Health & Fitness

25001 books

$28.75

Report copyright infringementby Paul Schienberg (Author), Marilyn Gansel Psyd (Author)Often, to build ourselves up after a terrible physical or mental setback, we must start with our bodies. Gaining confidence in our physical selves can provide the space to find our inner resilient athlete. Saved by Sport shares the stories of ordinary individuals who have suffered significant traumas and discovered sport as the vehicle to heal their minds, bodies, and spirit. Each story's psychological comme...

Long Live the 12 Rules to Live Long: A Natural Healthy Live

$19.19

Report copyright infringementby Jordan River (Author)Long Live the 12 Rules to Live Long: A Natural Healthy LifeAs we stumble out of lockdowns, many are searching for healthier ways to live their lives. Love Live author Jordan River shows how natural values are a way forward in a post-pandemic world. We're standing on the threshold of a new way of living, so why not build a more sustainable and compassionate world? It's time to revolutionize our lifestyles- just by becoming the most authentic...

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

$30.00

Report copyright infringementby William Davis (Author)From a New York Times bestselling author, a guide to restoring good bacteria to your gut--and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects t...

Why Vegans Have Smaller Brains: And How Cows Reverse Climate Change

$46.06

Report copyright infringementby David Ellis (Author), Alison Morgan (Author), Anita Tagore (Author)Many people have become resigned to the idea that heart disease, cancer, Alzheimer's or another degenerative disease will kill them. This thought-provoking and topical book shows that these illnesses were not our fate in pre-history and they need not be our destiny in the future. It explains how we can prevent and reverse many chronic diseases by eating the diet that drove human evolution, a die...

Obesity: A Comprehensive Review: The Who, What, When, Why, Where and How of the Obesity Problem

$21.58

Report copyright infringementby E. Patrick Alleyne (Author)OVERWEIGHT AND OBESITY signal abnormal or excessive fat accumulation to an extent which threatens a risk to health. Obesity, in particular, has reached epidemic proportions to the extent that the level of obesity is projected to increase to over one billion persons by 2030. The annual death rate resulting from obesity related issues was already projected at 4 million seven years ago. Across the globe, more people are obese than underw...

$35.00

Report copyright infringementby Zoe Mendelson (Author), Maria Conejo (Illustrator), Heather Corinna (Foreword by)A rigorously fact-checked, funny, accessible, gender-inclusive and fully illustrated guide to the anatomy, history, and sociology of the pussy."A hilarious, ridiculously informative and absolutely necessary atlas for people with pussies." --Roxane Gay, New York Times bestselling author of Bad Feminist There is a shocking lack of accurate, accessible information about pussies out t...

The Family Guide to Psychiatric Hospitalization

$93.96

Report copyright infringementby Mark J. Russ (Author)A comprehensive and compassionate guide to help families understand and navigate psychiatric hospitalization.Each year, millions of Americans face psychiatric hospitalizations, yet this process often remains shrouded in stigma and mystery. In this indispensable guide, Mark J. Russ, MD, offers patients and families essential support and vital information to navigate this challenging process, from admission to discharge. The Family Guide to P...

Romancing the Beautiful Divine: A Joy Embrace Story Devotional - Paperback

$22.97

by Mildred M. Stokes (Author)Get comfy and prepare to take a healing and inspirational journey-one that will take you over life's hurdles and bless you jubilantly along the way Romancing the Beautiful Divine is a passionate and thought-provoking story devotional designed to help you uncover the abundance of self-worth God has for you and the courage you will need to run the distance with it. If you're hungering for insight and healing-seeking confirmation that there is a destiny calling set ...

What I Got Instead: A Story of Pain, Doubt, and Faith

$22.93

Report copyright infringementby Eileen F. Sommi (Author)How can God bear to see us suffer? Why won't he heal everyone who asks for healing? Where is he in our present trouble? Eileen Sommi, plagued by migraines since childhood, grew up believing her pain was normal and rarely spoke of it. Raised in the Christian faith, she began to silently wrestle with these questions as she prayed for healing. She couldn't understand why God wouldn't take her pain away. One night, with her husband at work, ...

$49.57

Report copyright infringementby Keith Oliver (Author)The aim of the book is to extend understanding and knowledge of the lived experience of dementia through analysis of current research and in-depth conversations about dementia with a range of people living with the condition in the UK. It draws upon previous work on the "the experience of dementia" in the book Dementia Reconsidered - Revisited, 2nd edition, alongside an exploration of key concepts of Tom Kitwood's original text. A key aim a...

Occupational Stress Injuries: Operational and Organizational Stressors Among Public Safety Personnel

$85.84

Report copyright infringementby Rosemary Ricciardelli (Editor), Joy C. Macdermid (Editor), Lorna Ferguson (Editor)This book explores the stress faced by public safety professionals across an array of occupational fields, such as police, correctional officers, paramedics, and firefighters.Bringing together leading scholars from around the world, it showcases cutting-edge quantitative and qualitative research from across three continents and multiple regions within six countries, introduces key...

Type 1 Diabetes: Advances in Understanding and Treatment 100 Years After the Discovery of Insulin, Second Edition

$135.09

Report copyright infringementby Jeffrey Bluestone (Author), Kevan Herold (Author), Lori Sussel (Author)Type 1 diabetes, sometimes called juvenile-onset or insulin-dependent diabetes, is an autoimmune condition in which the β cells in the pancreas that produce insulin are destroyed by the body's immune system. The disease affects millions of individuals, but for more than 100 years, diet and insulin injections were the only effective treatment. Recent discoveries, however, have led to new ther...

Soaring Beyond Midlife: The Surprisingly Natural Emergence of Leadership Superpowers in Life's Second Half

$20.52

Report copyright infringementby Aneace Haddad (Author)What If The Best Years of Your Leadership Journey Haven't Even Begun?Written by Aneace Haddad, a former tech CEO turned C-suite executive coach, senior advisor at McKinsey, and external facilitator at Deloitte University.Many see midlife as a time of slowing down, but this is a myth. In reality, midlife is a unique opportunity for profound personal and professional growth. 'Soaring Beyond Midlife' reveals how this period is not about regre...

$21.58

Report copyright infringementby Copypeople (Author)Understanding Your Pelvic Floor" is your comprehensive guide to maintaining and restoring pelvic health, an often overlooked yet essential aspect of overall well-being. Whether you're facing issues like urinary incontinence, pelvic organ prolapse, or chronic pelvic pain, this book offers clear, actionable insights to help you navigate your journey to recovery and empowerment. With expert advice and the latest research, this book demystifies t...

Going for Hope: Strategies That Make It Possible to Persevere

$23.02

Report copyright infringementby Ann Hovey (Author)Life is about growth. Adversity inspires it, and hope fuels it.Adversity is something none of us can avoid, and when it strikes, it can feel overwhelming. Thriving seems impossible when you're just trying to make it through each day. But what if growth and healing were possible, even in the most difficult times? How can we make growth a reality in any trial? The answer is hope. Hope fuels perseverance through the darkest and most trying times....

ADHD and Relationships: A Woman's Perspective

$21.58

Report copyright infringementby Suzanne Byrd (Author)Navigating relationships can be challenging, but for women with ADHD, it often comes with unique hurdles and insights. In this compelling and insightful book, "ADHD and Relationships: A Woman's Perspective," the author delves into the intricacies of how ADHD affects romantic partnerships, friendships, and family dynamics from a distinctly female viewpoint.Through personal anecdotes, expert interviews, and practical advice, this book explore...

$26.44

Report copyright infringementby Kathy Meenach (Author), Olivia Baker (Illustrator)Take the hand of a senior who is experiencing memory loss and walk through the four seasons to spark joyful memories of the past and create new memories together. Whether you are a family member, friend or caregiver, the story and illustrations allow the reader and the senior to initiate their senses with familiarity of what each season brings. Experience beautiful flowers, birds building nests and waving to nei...

Shrewd Food: 60 Ways To Eat Yourself Healthy

$20.23

Report copyright infringementby Noonie Zand Goodarzi (Author), Mudd Bexley (Illustrator)A concise and beautifully illustrated expert's guide to healthier eating and better food choices, offering 60 simple nutrition tips to relish and savour.Do you ever feel overwhelmed or confused by the glut of food advice served to us day after day? What to eat...when to eat...how much to eat... It's often hard to know where to start.Shrewd Food provides all the answers and tips that you need to set you off...

Debunk with Empathy: How to Talk About Health When Emotions, Uncertainty, and Misinformation Are Involved

$21.58

Report copyright infringementby Wan Naszeerah (Author)Vaccines. Abortion. Mental Health. Conversations about health topics like these often stir deep emotions, challenge beliefs, and-most concerning of all-test relationships.Whether you're a parent trying to protect your family, a caregiver facing tough decisions, a grieving friend searching for the right words, or a healthcare professional dealing with life-or-death matters, you've felt the strain of difficult health conversations.In Debunk ...

$16.18

Report copyright infringementby Bridgett McGill (Author)REWIND ... RELAX ... RECHARGEYou've given enough of yourself to everyone else, now it's time to recharge so you can be a better you .... for you!!! This self-care activity book, filled with affirmations, prayers, quotes and more, provides tips and tools to take your relaxation to another level. Tune out the outside world and go within to find that inner peace. If you like to color, there are twenty-one pages of flowers to choose from. I...

Autophagy Revival: Release Our Internal larders

$27.34

Report copyright infringementby Ash Kapoor (Author)In a world overflowing with choices, the path to true health and vitality lies in embracing the power of less. "Release Our Internal Larders Autophagy Revival" unlocks the science behind autophagy, your body's natural cellular renewal process, and reveals how simple lifestyle changes like intermittent fasting and mindful eating can activate this hidden superpower. Discover how to optimise your body's ability to heal, rejuvenate, and thrive, p...

Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment

$43.18

Report copyright infringementby Christen Mullane (Author)Healing from medical stress and trauma can feel overwhelming, but recovery is within reach. Whether you're a patient coping with a life-altering diagnosis, a caregiver managing the emotional toll of supporting a loved one, or a medical professional balancing the weight of your role in the healthcare system, this workbook is here to help. Medical Stress And Trauma provides a compassionate and practical guide for navigating the emotional,...

$17.26

Report copyright infringementby Kathleen M. Waddington (Author)Life is unpredictable. One moment it feels steady and familiar; the next, everything changes. But while we can't control the cards we're dealt, we can choose how to play them.Playing Life is a thoughtful exploration of how human beings can navigate existence with greater meaning, resilience, and compassion. Author Waddington, a healthcare practitioner with decades of experience and a lifelong student of the human journey--uses her...

$21.55

Report copyright infringementby Kathy Costello (Author)Child shaming is, unfortunately, one of the most common forms of child abuse. Shame is embedded in us, and we grow up with a false sense of self and an astonishingly unhealthy sense of emptiness. Growing up with an emotionally and spiritually abusive father, Kathy shares her search for a love that was so distorted, leading her through five marriages and finally realizing that God had always been there, finding His true and abundant love.E...

After the Cure: The Untold Stories of Breast Cancer Survivors

$58.14

Report copyright infringementby Emily K. Abel (Author), Saskia K. Subramanian (Author)2009 Choice Outstanding Academic Title2009 Association of American University Presses Award for Jacket Design The stories of 70 women living in the aftermath of breast cancer Chemo brain. Fatigue. Chronic pain. Insomnia. Depression. These are just a few of the ongoing, debilitating symptoms that plague some breast-cancer survivors long after their treatments have officially ended. While there are hundreds of...

$39.02

Report copyright infringementby Anne Orchard (Author)Their Cancer - Your Journey is a Traveller's Guide for Carers, Family and Friends on their journey with another's illness. Number of Pages: 248 Dimensions: 0.61 x 9.05 x 5.97 IN Publication Date: November 14, 2008

$20.21

Report copyright infringementby Dennis Harper D. O. (Author), Drew Greenlaw (Author), Peter Greenlaw (Author)We've added an additional 50 pages with 30% more content! Peter Greenlaw's revolutionary nutritional technology helped me lose 15 pounds quickly. It has also dramatically improved my athletic performance. I am a believer. Dr. Bill Andrews Leading Pioneer in Anti-Aging Led the team that discovered human telomerase in the 1990's "There is no other book that gives step-by-step instructio...

Setting Yourself Apart from the Seeds of Cancer: A Natural Health and Survival Guide

$22.68

Report copyright infringementby Morris F. Keller (Author), Kathryn Rose Mandel-Keller (Author)All will benefit from this triumphant and candid story of one man's victory over cancer when conventional medicine offered no hope. Over forty years later and still cancer free, Dr. Morris F. Keller offers a proven lifestyle for SETTING YOURSELF APART FROM the SEEDS OF CANCER in this must-read book about staying healthy - physically, emotionally, mentally, and spiritually. Dr. Keller - having survive...

Get Stuff Done Without the Stress: 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness (Peace of Mind Workbo

$19.99

Report copyright infringementby Risa Williams (Author)Awarded Silver for the Living Now Book Award in Personal Development/GrowthStress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff do...

To Your Health: A Lifestyle of Health, Happiness and Confidence

$22.66

Report copyright infringementby Esther Avant (Author)In To Your Health, health and weight loss coach Esther Avant breaks down why lasting lifestyle and behavior change is so difficult and why so few women who lose weight are successful at keeping it off long-term. By understanding the factors keeping you stuck on the weight loss rollercoaster thus far, you're one step closer to getting off it.The 3-part Gone For Good formula helps you develop the commitment, consistency and confidence necess...

The Low-Oxalate Food List Chart Guide for Seniors: A Comprehensive Ingredient Reference To Manage Kidney Health with Ease Using Our Detailed Food List

$23.00

Report copyright infringementby Bsn Laura Mitchell (Author)Are you feeling overwhelmed by conflicting dietary information after being diagnosed with kidney stones?As a senior navigating the complexities of kidney health, you want to manage your condition effectively, but finding reliable information about a low oxalate diet can be challenging.Imagine confidently preparing meals that not only support your kidney health but also provide delicious options for you and your family. You want to enj...

$28.78

Report copyright infringementby Richard Earle (Author), Rick Archbold (With), David Imrie (With)Targeted to the baby boom generation, here is a custom-designed, clinically proven step-by-step program to reverse the effects of aging. This treatment plan actually lowered the body age of 602 patients by an average of 8.2 years in clinical tests. Number of Pages: 444 Dimensions: 1.2 x 8.9 x 6 IN Publication Date: October 06, 2008