Health & Fitness

25001 books

The Power of Dopamine: Scientifically-Proven Techniques to Boost Mood, Increase Motivation, and (Finally) Finding Balance in a Distracted World, witho

$21.58

Report copyright infringementby Logan Mind (Author)What if the key to unlocking your full potential lies in understanding a single neurotransmitter?Are you struggling to find motivation in your daily life?Do you feel overwhelmed by the constant distractions of the modern world?Are you searching for a scientifically-proven way to boost your mood and increase your productivity?If you answered yes to any of these questions, then keep reading...In today's fast-paced, technology-driven world, it's...

Lost in the Reflecting Pool: Surviving Narcissistic Emotional Abuse

$33.46

Report copyright infringementby Diane Pomerantz (Author)An invitation into a psychologist's personal consulting room to witness her own psychological love story to gain an understanding of EMOTIONAL ABUSE.At times tender and at times horrifying, Lost in the Reflecting Pool chronicles Dr. Pomerantz's struggle to survive within and ultimately break free from an emotionally abusive relationship with a self-absorbed man incapable of empathy or compassion. Number of Pages: 320 ...

The Love Playbook: Rules for Love, Sex, and Happiness

$31.10

Report copyright infringementby La La Anthony (Author), Karen Hunter (Author)Reality TV personality La La Anthony shares her hard-won wisdom and no-nonsense advice on love, sex, and relationships while encouraging readers to be true to themselves. La La Anthony--actress, entrepreneur, star of La La's Full Court Life, and ex-wife of New York Knicks star Carmelo Anthony--found love and success on her own terms. But before she was a strong woman balancing a growing career, a high-profile marria...

Naked At 50: Embracing A Year Of Adventure, Reflection, And Discovery In Midlife

$16.18

Report copyright infringementby Staci Berkovitz (Author)Hey there, beautiful soul! Naked at 50 isn't about getting older-it's about living bolder. This book invites you to let go of limiting beliefs, ditch the doubts, and step into the most fearless, unapologetic version of yourself. Whether you're approaching the big 5-0 or feeling the call for a fresh start at any age, this inspiring guide is packed with heartwarming stories, daring adventures, and life-changing "aha" moments.The year she t...

The Healing Touch for Dogs: The Proven Massage Program for Dogs

$17.99

Report copyright infringementby Michael W. Fox (Author)Distinguished veterinarian and animal psychologist Dr. Michael W. Fox shares his pioneering 6-step dog massage technique, which is not only a healing tool and healthcare measure, but also affirms the bond between you and your animal companion. Drawn from more than 30 years of experience, Dr. Fox provides an orientation to basic dog anatomy, physiology, and psychology, and then addresses, through easy-to-read instructions and detailed illu...

$Clean 7 \ El Método Clean 7: Detoxifica Y Rejuvenece Tu Cuerpo En Tan Sólo Siete Días$

$20.99

Report copyright infringementby Alejandro Junger (Author), Yalimal Vidal (Translator) Estas páginascontienen mucha sabiduría e inspiran a emprender vidas más largas y saludables .--AnthonyWilliam, el Médico MédiumSi has estado ocupado y tusalud ha quedado en segundo plano, te presento el plan perfecto para que tu cuerpo comience a funcionar anivel óptimo: El Método Clean 7 es un programa de detoxificación de siete días quehe diseñado para iniciar la restauración natural de tu cuerpo.Este sist...

Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes

$17.99

Report copyright infringementby Roy Taylor (Author)THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough --a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health.The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than...

The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good

$19.99

Report copyright infringementby Judith S. Beck (Author), Deborah Beck Busis (Author)The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at first. But then life happens--stress, bad habits, holidays, travel--and we revert to bad habits, and the weight comes...

$18.99

Report copyright infringementby Majid Fotuhi (Author)The Brain Center in a BookHave you ever asked yourself: Is my forgetfulness normal? How can I improve my memory? How does the brain work? Dr. Majid Fotuhi reminds you in Boost Your Brain that you can boost your brain's size by generating new neurons and rejuvenating existing ones.Most people have never learned how to care for their brains but Dr. Fotuhi reminds you that the power to change is within you. If you embrace the opportunity, you ...

The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

$17.99

Report copyright infringementby Tommy Tomlinson (Author)ONE OF NPR'S BEST BOOKS OF THE YEAR A "warm, funny, and honest...genuinely unputdownable" memoir (Curtis Sittenfeld) chronicling what it's like to live in today's world as a fat man. Journalist Tommy Tomlinson, approaching fifty and weighing 460 pounds, decided to confront the risks and realities of living in a body at war with itself. At risk for heart disease, diabetes, and stroke--and unable to climb stairs or fly without two seats--T...

ADHD and Organisation: A Woman's Perspective

$28.06

Report copyright infringementby Suzanne Byrd (Author)Navigating the complexities of ADHD can be challenging, especially for women who often face unique hurdles in their personal and professional lives. In "ADHD and Organisation: A Woman's Perspective," the author delves into the intricacies of how ADHD affects women's ability to stay organized and manage their daily tasks.This insightful book combines personal anecdotes, expert advice, and practical strategies to help women understand and har...

No Love Like It: Feeding Someone Who is Sick

$19.42

Report copyright infringementby Catherine Morley (Author)Based on decades of experience offering nutrition counselling to individuals and families; personal family experiences with illness and loss; and research with people who, owing to illness, disability, or ageing, were not able to eat as they once did, Registered Dietitian, Dr. Catherine Morley, has written an informative and instructional book, combining research reporting, memoir, journal entries, excerpts from interviews rewritten for...

Sensorimotor Awareness: A Kinesthetic Guide to the Body in Action

$30.19

Report copyright infringementby Theodore Dimon (Author)Sensorimotor Awareness is a comprehensive course of study on how to heighten kinesthetic awareness and control of the body in action. In this groundbreaking book, Dimon shows us that, by understanding specific bodily systems, it becomes possible to identify what we are doing to interfere with these systems and to become more highly aware in the process. When the musculoskeletal system works according to its natural design, muscles do not ...

Quantum Healing Hypnosis: A Beginner's 2-Week Quick Start Guide and Overview on How to Heal Your Mind, Body, and Spirit: A Beginner's Overview, Review

$14.29

Report copyright infringementby Jeffrey Winzant (Author)Do you want the power to heal yourself?Despite the ever-advancing innovation in the field of medical science and related fields, humanity still grapples with sickness, disease, disorder, and pain of many kinds.Many ailments, both physical and psychological, remain unconquered. However, there is new hope-an alternative that has been somehow sidelined or taken for granted by many people.Quantum Healing Hypnosis Technique (QHHT) is a revolu...

Postural Orthostatic Tachycardia Syndrome: A Beginner's Quick Start Guide for Women on Managing POTS Through Diet, With Sample Curated Recipes

$14.29

Report copyright infringementby Patrick Marshwell (Author)Postural orthostatic tachycardia syndrome (POTS) is a disorder of the autonomic nervous system, characterized by excessive increases in heart rate and low blood pressure on standing.It is also called postural orthostasis, orthostatic intolerance, or OI. The name of this condition puts a lot of emphasis on the two most common symptoms, which are orthostatic intolerance and tachycardia. Orthostasis can be defined as standing up or taking...

$19.53

Report copyright infringementby Paul Schienberg (Author)Often, to build ourselves up after a terrible physical or mental setback, we must start with our bodies. Gaining confidence in our physical selves can provide the space to find our inner resilient athlete. Saved by Sport shares the stories of ordinary individuals who have suffered significant traumas and discovered sport as the vehicle to heal their minds, bodies, and spirit. Each story's psychological commentary adds a dimension that wi...

The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung

$24.95

Report copyright infringementby C. G. Jung (Author), Sonu Shamdasani (Editor)"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdas...

Secrets of Aging Well - Get Outside: The Fitness You Can't Get in a Gym - Be Healthier, Recharge Your Brain, Prevent Burnout, Find More Joy, and Maybe

$26.98

Report copyright infringementby Martin Pazzani (Author)Discover the SECRETS OF AGING WELLJoin the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every part of your life.Fitness executive and mountaineer Martin Pazzani has taken 100,000,000 uphill steps on seven continents over fifty years. On this journey, he founded a think tank based on the latest findings in exercise, movement, and neuro...

Mom, Save My Brain: The Hidden Airway Crisis Causing Brain Dysfunction in Hundreds of Millions of Children Worldwide

$35.98

Report copyright infringementby Candy Sparks (Author)Does your child struggle to focus in school? Experience constant fatigue despite plenty of sleep? Deal with recurring health issues that doctors can't quite explain?Every breath your child takes shapes their future. Yet for 400 million children worldwide, each breath is a struggle that silently deteriorates their health, dims their potential, and alters the course of their lives.When Candy Sparks' daughter Savvy said, "Mom, I feel like my b...

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

$19.95

Report copyright infringementby Megan Ramos (Author), Jason Fung (Foreword by)From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably. "Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "--Cynthia Thurlow, author of Intermittent Fasting Transformation "Intermittent fasting has c...

Cannabis Farming: How to Grow, Harvest, and Process Organic, Field-Grown Cannabis

$29.99

Report copyright infringementby Adam Davidoff (Author), Ryan Power (Author)Start your own organic cannabis farm with this complete how-to manual written by two farmers with a decade of experience growing cannabis in the field. Cannabis is rapidly being decriminalized across the country, causing a surge in consumer demand and enabling growers to cultivate cannabis in the open, rather than secretly in greenhouses. Whether you're a small-scale vegetable farmer who wants to add a high-value crop...

A Bow of Bronze: The 8 Arrows of Masculinity

$27.34

Report copyright infringementby Nate Norman (Author)The road of uncertainty looms before all men. To brave the unknown path is uncomfortable and daunting, yet to remain in comfort and safety is ineffective. A Bow of Bronze captures 8 timely virtues which are vital for men who are driven to fight today's battles. This book equips men with ancient pillars that have been sheathed in Biblical principles. The virtues will enable one to draw back the bronze bow. The fight is for family and those in...

What Happened to My Sex Life?: A Sex Therapist's Guide to Reclaiming Lost Desire, Connection, and Pleasure

$27.95

Report copyright infringementby Kate Balestrieri (Author)When your interest in sex takes a dive, it can be frustrating, isolating, and scary. You might feel pressured by a partner to "get back to normal," or worry that you're broken, no longer able to connect authentically to your sexuality.You're not broken, and you will feel desire again.In What Happened to My Sex Life?, Dr. Kate Balestrieri--licensed sex therapist, founder of Modern Intimacy, and host of the podcast Get Naked with Dr. Kat...

The Healing Garden: Cultivate Your Garden to Treat, Feed, and Soothe

$34.95

Report copyright infringementby Caroline Parker (Author), Lucy Mora (Illustrator)Medicinal herbs aren't just for traditional medicinal preparations, they are also a wonderful way to complement a healthy diet. The Healing Garden is the perfect guide to revitalizing your health with ingredients you can grow and forage yourself.From edible treats to therapeutic remedies, unearth the healing potential of plants both wild and cultivated. This stylishly illustrated book features forty herb profiles...

Easy Perimenopause: The Essential Guide to Modern Midlife

$22.45

Report copyright infringementby Jennifer Woodward (Author)Are mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused? You're not alone. Nine out of ten women enter perimenopause unprepared, unaware of the root cause of their symptoms. If you've been dismissed with, "It's just aging," this book is your wake-up call.In Easy Perimenopause, women's hormone expert Jennifer Woodward empowers you to tackle perimenopause with confidence. Backed by cutting-edge...

$24.99

Report copyright infringementby Rosalind Kalb (Author), Barbara Giesser (Author), Kathleen Costello (Author)Everyone's MS is different--learn the best way to manage yours Multiple sclerosis (MS) is a chronic, unpredictable autoimmune disease that affects millions of people worldwide. It poses unique challenges for people with MS and their care partners because the symptoms (many of which are invisible to others) are so variable from day to day and month to month. Multiple Sclerosis For Dummie...

Why We Remember: Unlocking Memory's Power to Hold on to What Matters

$19.00

Report copyright infringementby Charan PhD Ranganath (Author)NEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. "Why We Remember offers a radically new and engaging explanation of how and why ...

Come Together: The Science (and Art!) of Creating Lasting Sexual Connections

$20.00

Report copyright infringementby Emily Nagoski (Author)NEW YORK TIMES BESTSELLER - From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship. "Emily Nagoski is a national treasure--helping us all understand how to finally build true, joyful, confident sex lives."--Glennon Doyle, author of Untamed In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women's sexuality. N...

MindCraft: The Art of Positive Thinking RIGHT NOW!

$19.42

Report copyright infringementby Aaron Sadoff (Author)What is free, one-hundred percent guaranteed, available to everyone, and can positively change a life RIGHT NOW? Your mindset! Taking a journey through prison, the military, schools, parenthood, friendships, religion and beyond, MindCraft is a collection of stories, research, and reflections challenging you to take control of your thinking, leading to positive outcomes, increased life satisfaction, and success. Stuck in a rut? Thinking abou...

$27.34

Report copyright infringementby Abby Gray (Author)An inspiring true story of love and perseverance that will bring you to tears and make you believe in the power of miraclesJust two months after saying "I do," Abby and Reid faced a challenge that would shake any marriage: Reid's diagnosis with two chronic illnesses. As they pursued their dream of starting a family, they encountered one heartbreak after another-infertility, failed IVF treatments, and devastating miscarriages-pushing their love...

The Year of Sarah: From Heartbroken to Happy and the Long Distance In Between

$21.58

Report copyright infringementby Sarah Deblock (Author)The Year of Sarah is a memoir of transformation, where Sarah invites readers to join her for the year that redefined her understanding of love and self. In the midst of a long-distance relationship and the heartbreak that follows, Sarah embarks on a deeply personal journey-one that ultimately leads her back to her heart. Through the practice of yoga, Sarah discovers that the path to healing is not just about overcoming loss, but about inve...

$30.22